Sculpted Swan Pilates & Restoration

Lakeland, 4226 Old Rd 37 #140, Lakeland, FL 33813 | ★ 5 (25 Review)

📞 +1 863-330-4226

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Pilates studio Training center

About the Club

Sculpted Swan is a boutique Reformer Pilates studio in Lakeland, FL, specializing in personalized, small-group classes that prioritize strength, mobility, and overall well-being. Our expert instructors provide hands-on guidance, ensuring a supportive and effective workout for all fitness levels—from beginners to athletes. We offer flexible membership options, a welcoming community, and an approach that blends movement with restoration. Whether you’re looking to build strength, improve flexibility, or find a mindful escape from daily stress, Sculpted Swan is your destination for transformative Pilates.

We are also a host studio for Pilates Teacher Certification.

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 Sculpted Swan Pilates & Restoration
 Sculpted Swan Pilates & Restoration
 Sculpted Swan Pilates & Restoration

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Reviews

Ashley Bailey

★ 5

I love Sculpted Swan! The small classes are perfect because they allow you to get personalized instruction. I find the classes are fun yet challenging. The low-impact format helps you get stronger while being gentle on the body. The new studio is beautiful. Highly recommend.

Source: Google

elizabeth paul

★ 5

Great boutique studio! Small classes enable instructors to correct or modify if needed more easily than a larger studio. Added bonus is that all of their instructors are all certified. Highly recommend !

Source: Google

Jennifer

★ 5

I can't say enough good things about this pilates studio. The new location is beautiful and all the instructors are all top notch. Starting reformer pilates can be intimidating, but everyone here is so warm, welcoming and kind. The addition of the halo sauna and red light therapy in the new studio is such a gift. I suffer from an autoimmune disorder and 30 mins in the sauna with red light after class truly eases my pain and makes me feel great for the rest of the day. I highly recommend you give this place a try. Investing in pilates is the best thing I've done for my health and wellness.

Source: Google

Lisa Moseley

★ 5

Absolutely love Sculpted Swan. Great workout that is kind to your body!!

Source: Google

Tina Coffin

★ 5

I love the boutique feel! Very personalized instruction. Love the place, the instructions, and the variety of classes offered.

Source: Google

Larry Hodge

★ 5

Lissa the owner is very nice, her place is really nice and the classes are not that big so you get more attention making sure you ae doing it right and getting the most out of the class, i highly recommend this place

Source: Google

Sara W

★ 5

Truly life changing, well worth the investment in your health and wellness. I began taking classes in early April 2024 and 160+ classes later I’m stronger in body, mind and spirit than ever before. The staff is excellent… professional, friendly and motivating. The expanded studio space is phenomenal, with additional classes on a variety of styles and modalities coming on the schedule. Lisa and team are doing amazing things and making a real difference in our community.

Source: Google

Alexis Gettemy

★ 5

I almost don’t want to share this hidden gem because part of me wants to keep it all to myself!!! But Sculpted Swan Pilates deserves all the love and support Lakeland can give. ✨🦢 The instructors really take the time to focus on form, breath, and alignment, making sure I understand why I’m moving a certain way and when to inhale or exhale. Nothing feels rushed or cookie-cutter. The smaller class sizes are SUCH a gift and I never feel like I’m just another body in the room. The new location is so beautiful and thoughtfully designed, plus the building itself is basically a wellness heaven. Sculpted Swan offers a sauna with red light therapy, and then separate businesses RIGHT there like massage therapy next door, and even a gym. After trying other Pilates options in town, I can honestly say nothing compares to the care, attention, and atmosphere here.

Source: Google

Kathleen Riley

★ 5

I was told by a friend that this is the best Pilates studio in the area. It's worth the drive from out of town! Classes are small with highly trained instructors who make exercise fun while maintaining the precision needed to do Pilates. The new location is gorgeous and can accommodate several classes and private instruction at the same time while offering wellness options like a sauna downstairs.

Source: Google

Brantley B

★ 5

Great Pilates Studio, My Mom is the Owner, and she put so much work into this business and she is so good at it! The teaching is top tier and I truly believe this is the best Pilates studio in central Florida by a mile. It is true Pilates, unlike its competitors and the instructors are incredible and the place looks great.

Source: Google

Daniel Langlois

★ 5

Lisa was the one who introduced my daughter to Pilates and she did an awesome job, which has resulted in my daughter sticking to it.

Katie has turned out to be a patient and uplifting trainer. My 12 year old daughter is very happy with her.

Thank you Lisa and Katie

Source: Google

Adrianna Darr

★ 5

Sculpted Swan is a beautiful, clean, and welcoming Pilates studio. My instructor, Katie Marki, is absolutely amazing—she teaches with such intention and care, making sure each client gets the most out of their workout. She is incredibly attentive, ensuring that movements are performed safely while still being challenging and effective. No matter your skill level, she makes you feel comfortable, confident, and strong.

Before coming to Sculpted Swan, I was intimidated by the idea of taking a Pilates class, but this studio completely changed my perspective. It breaks all the stigmas and creates an environment that is supportive, inclusive, and encouraging. I’m so grateful I found this place!

If you’re considering trying a class, I highly recommend it—10/10. You’ll be hooked!

Source: Google

Monica

★ 5

🦢 Sculpted Swan Fitness is my Pilates paradise in Lakeland! 🦢

Who knew getting fit could be this fun? Sculpted Swan Fitness’ awesome instructors make every class fun, even when your muscles are screaming. Top-notch equipment and a welcoming vibe for all levels.

Warning: You'll waddle in, but strut out feeling like a graceful swan. Five stars for sure. Your body will thank you. The studio's friendly atmosphere, effective workouts, great location, and inclusive approach, all while having fun!

Source: Google

Christie Crosby

★ 5

Amazing results from awesome instructors

Source: Google

Ashli B

★ 5

I have fallen in love with Pilates. I started coming to class for about 2 months now…. In a short period of time, I feel I’ve improved technique and have gotten stronger at every class. Every instructor has been amazing and know me by name. I would recommend 100%

Source: Google

Karen Crain

★ 5

My new favorite workout! These instructors will give you the best workout/stretch combo. It’s obvious they’ve had amazing training 😃

Source: Google

ana roe

★ 5

I absolutely adore all the instructors, so nice. Bettina always makes you feel like you’re doing everything right. I love all of them. I feel stronger and more control in my movements, I’ve been taking classes for about 7 months now and I feel amazing !

Source: Google

Julie Jones

★ 5

Sculpted Swan is a great Pilates studio. I have been going for over 2 years, Lissa and all the instructors are wonderful. The class sizes are very small allowing the instructors to focus on individual attention. Highly recommended!

Source: Google

Alana Weatherly

★ 5

Highlight of my week is going here! Intimate classes, excellent instructors, and a great workout. I can’t recommend Sculpted Swan enough!

Source: Google

Ruth Sharp

★ 5

Can’t say enough good things! Instructors and environment are so uplifting and positive. Pilates has become one of my favorite things!

Source: Google

Meghan Garcia

★ 5

Both Lissa and Meg are amazing instructors. I have learned so much from them and they always give me a fabulous and challenging workout.

Source: Google

Sabrina Boyer

★ 5

This place is amazing! Great, small group sessions, more specific attention paid to form because of small groups and wonderful knowledge of the art of Pilates. Lissa is a phenomenal instructor! Any time I’m in town, I’m booking a class! Tired of big franchises with no availability and large classes? This is the studio for you.

Source: Google

Melissa Newsome

★ 5

Lissa is a great instructor, she’s professional, friendly and truly cares about her clients. In each session I learn something new and get challenged in a safe and accepting environment. If you have a chance to take a Plilates class from Lissa, do it!

Source: Google

Mollie Rowell

★ 5

Love Lissa! She is so kind and encouraging while quickly modifying to accommodate any physical restriction. High impact exercises trigger my runner’s knee. I’m able to complete the routines without constantly modifying moves and have yet to experience knee pain. Very low impact that works the entire body. Since it’s a small studio, with only 3 reformers, I get specific coaching immediately if I’m not doing a move correctly. I’m not lost in a room of overcrowded reformers wondering if I’m doing it correctly. Love this studio.

Source: Google

Linda Anthony

★ 5

I have loved taking Pilates classes with Lissa. She is great at making the class be challenging and fun at the same time.

Source: Google