★ 5

If you're looking for a top-notch gym, this is it! The equipment is in excellent condition—like new—and the entire space is spotless and well-maintained. Joey, the personal trainer, is absolutely outstanding—knowledgeable, motivating, and genuinely committed to helping you reach your goals. Even the water here tastes like it’s straight from a mountain stream in Hawaii! The staff is incredibly friendly and welcoming, creating a positive, supportive atmosphere from the moment you walk in. I can’t recommend this gym highly enough!

Source: Google

★ 5

Keith and Athena are inspiring. The gym has great equipment. It's also the cleanest gym I have ever seen.

Source: Google

★ 5

Source: Google

★ 5

Great facility. Quality equipment. Always super clean. Bonus points for the ice maker! 🤪 Athena runs a well-organized gym and is a great trainer. She breaks down each exercise in a way that’s easy to understand, especially for beginners, helping you learn how movements should feel, and pushes and encourages you to improve!

Joey was my main trainer, and I felt like I got great value out of every session with him. Highly recommend him if you want focused, efficient, and structured workouts, where you can really see your strength increase with each session!

Source: Google

★ 5

I loved my experience at Seriously Strong. Athena does a great job getting you set up and making you feel like part of the family, and my trainer Joey was communicative, approachable, and really pushed me past what I thought I could do. Can't recommend this place enough!

Source: Google

★ 5

I’ve been having a lot of back pain recently and didn’t have much fitness experience. Recently met the owner of the gym, Keith. Keith and I discussed the pain I’ve been having and my knowledge deficit in fitness. He very kindly set me up for a training session with Coach Mike. Mike was very knowledgeable about body mechanics, mobility, flexibility and much more. We spent the session working on mobility and flexibility and ending with stretching and massage. I left the session in much less pain and much more knowledge

Source: Google

★ 5

Great experience at Seriously Strong! The location is very convenient and the training staff are all wonderful at listening to the client and helping build a plan to meet goals. Athena worked with me on not only the training but also nutrition and tips to stay focused. Can definitely see the results in a relatively short period of time while building lasting behaviors.

Source: Google

★ 5

Phenomenal Experience at SST – Highly Recommend!

After checking out a few gyms offering personal training, I knew the moment I stepped into SST that I’d enjoy training there. The gym is small, yet spacious enough for multiple people to train comfortably at the same time. It’s packed with a variety of new equipment and has the modern feel I was looking for—without being overcrowded or overwhelming like some chain gyms. The space is clean, well-organized, and welcoming.

I had my consultation with the amazing Athena, who clearly explained all the training options and what each package includes. I was impressed—not just by the facility itself, but by everything that comes with the training: a user-friendly app, body scans, and even some branded swag. I’ve never had a personal training gym that provides an app that tracks your workouts, progress, and PRs. It’s been incredibly helpful to see my improvements over time—not just through body scan results, but also in tracking my weights, reps, and personal records. The instant PR notifications are a great motivator, too.

After evaluating my body recomposition goals, Athena paired me with Joey L. as my personal trainer—and he’s been fantastic. Joey is personable and makes sessions fly by (as other reviewers have said, training with him feels like working out with an old friend). While friendly conversation isn't a must-have for every trainer, I’ve found it makes sessions more enjoyable and engaging, rather than just counting reps. He’s also great at explaining the “why” behind each movement and happily answers any training or gym culture questions I throw his way.

Since February (it’s now May), Joey has had me focused on functional movements—some of which I hadn’t done much of with previous trainers and was initially nervous about, like squats and deadlifts. He’s helped me improve my form and confidence, and the focused training has really paid off. In just 75 days, I’ve dropped 7% body fat (from 32% to 25%) and gained 5 pounds of skeletal muscle. I’ll admit, I was a bit concerned during the first month when the scale barely moved or even went up. But after my 75-day body scan—and simply looking in the mirror—it was clear I was making real, meaningful progress. The consistency, effort, and Joey’s progressive training plan have been exactly what I needed to hit my goals.

I couldn’t be more thrilled with SST. The coordination, atmosphere, top-tier equipment, and expert training have all exceeded my expectations. The gym is never crowded, which gives it a more intimate and comfortable vibe, and the whole team is warm and welcoming. Overall, my experience has been phenomenal—and I wouldn’t recommend going anywhere else.

Source: Google

★ 5

Nice atmosphere. Seems to be a judgement free gym. Even though he’s not my trainer, Joey has been helpful to me.

Source: Google

★ 5

Great place! Joey’s an outstanding trainer.

Source: Google

★ 5

I went to Joey Lizotte 20 lbs overweight with no mobility. Joey instructed me through mobility exercises and nutrition advice that helped me look and move like i used to. Highly recommend to anyone looking to improve their health and wellbeing

Source: Google

★ 5

Love this place. Great atmosphere. Joey has provided me with great strength training insights too.

Source: Google

★ 5

Joey is an amazing trainer, seriously appreciate everything he’s done for me!

Source: Google

★ 5

The training program is top notch. Gym has everything you need and is extremely clean and well-kempt. Highly recommend.

Source: Google

★ 5

Bright, fresh, clean, and comfortable - highly recommended

Source: Google

★ 5

My husband and I signed up two months ago and we love Seriously Strong. In just a short amount of time, we have noticed a big difference in how we both physically look and feel. We are learning so much about proper techniques to avoid injury etc. So far so good! Athena has me making progress and feeling great!

Source: Google

★ 5

Just started as a client in December 2024 and have been training twice a week with Michael. This is one of the best workout gyms and training facilities I've joined and am really happy I found them. Athena was great at doing intake with me to understand my goals and baseline all my metrics. She matched me with Michael Yam as my trainer who has been a great choice. I really look forward to a very rigourous and varied workout each time I visit. They even have an app where all the workouts, your progress, and other metrics are tracked for you. The equipment seems really new and very well maintained. And I really like that they have 2 free weekend group classes each month that they invite clients to as this is a fun way to meet new people and try a new fun workout. This place is super approachable it seems for anyone regardless of your fitness level. Keith and his team are super positive and are making a great difference for your clients. Thank you!

Source: Google

★ 5

I've been attending Seriously Strong since February 2025, and it has been a game-changer for me. Joey, my trainer, is amazing! I suffer from lower back pain due to an old injury and was hesitant to lift weights. However, Joey's expertise and personalized workout routine have significantly strengthened my back and improved my posture in a short time. He is incredibly knowledgeable and makes every session enjoyable, like catching up with an old friend while getting stronger.

Athena, another staff member, is the kindest and sweetest person. She genuinely cares about the members and always ensures the facility is clean and welcoming.

If you're hesitant about lifting weights due to back pain, I highly recommend Seriously Strong. It's probably the best thing you can do for your back pain.

Thank you, Seriously Strong!

Dini :)

Source: Google

★ 5

I did a trial of 4 training sessions which included a consultation about goals, current body comp, etc. Athena did the consult and she was great! My trainer was amazingly knowledgeable. She pushed me pretty hard (which I like), but more importantly, I learned how to properly dead lift and squat. There is a LOT more technique involved in than I had realized. Highly recommend!

Source: Google

★ 5

Positive experience choosing Seriously Strong Training at the end of 2024 to begin weight training again after an hiatus, and am very pleased with the progress I’m having through personal training with Athena. The coaches are very professional, knowledgeable, and supportive in working towards my goals. Highly recommend to others as well.

Source: Google

★ 5

I’ve been training with Athena at Seriously Strong Training and couldn’t be happier with my progress! Despite working through a knee injury and undergoing physical therapy, Athena has expertly tailored exercises that perfectly complement my recovery plan. She is incredibly knowledgeable, kind, and motivating—traits that have made all the difference in my fitness journey. Thanks to her guidance, I’ve already seen fantastic results. I highly recommend Athena to anyone looking for a personal trainer who truly cares about your health and success!

Source: Google

★ 5

Great leadership, great coaches and all around great people. No need to fight for equipment or worry about overcrowding since the gym is closed to one on one training. Very welcoming, knowledge and personable gym that cares about both its clients and coaches.

Source: Google

★ 5

Source: Google

★ 5

Seriously Strong Gym is an incredible fitness facility! The gym is spotless and well maintained with a plethora of equipment to suit all of your workout needs. Athena is absolutely amazing — kind, informative and incredibly knowledgeable. She takes the time to understand where you are in your fitness journey and helps you feel confident by adapting workouts or modifying exercises if needed. Whether you’re a beginner or advanced, this gym is the perfect place to crush your fitness goals! Highly recommend

Source: Google

★ 5

I loved my experience at Seriously Strong Training. Athena provided a warm welcome and made the onboarding process super simple. My trainer was Michael Yam, and he was a great fit for me. Michael clearly knows what he's talking about, led by example and offered the encouragement I needed to get back in the gym. If you're stuck between several training options in the Tampa area, I recommend you first give this option a try!

Source: Google

★ 5

Great experience here. Our family trains with Aracelli and she’s fantastic. Challenges you and also adjusts to your goals.

Source: Google

★ 5

I've been training at SST with Mike for just under a year now. Definitely one of the best decisions I've made this year as it had been a while since I had done any regular lifting or exercise. Mike is awesome to work with and knows his stuff. Teaches good form, knows when and how hard to push you, and focuses on what you want to accomplish. Can't recommend him enough.

The gym itself is great too. Super clean, equipment is in excellent condition, and never feels super crowded when others are training either. Highly recommend SST for anyone looking for a more personalized and approachable setting to work out in!

Source: Google

★ 5

Great team, great trainers, well worth the investment. Train with Mike multiple times a week and it has been an extremely positive experience.

Source: Google

★ 5

I have been training with SST for over 6 months and it has really helped transfomed by body. I feel stronger and more comfortable lifting heavy weights. They are professionals and super sweet and nice, definitely recommend!

Source: Google

★ 5

So glad i found this gym! Was looking for something local to switch from my home workouts I was feeling bored with. Have worked with both Aracelli and Athena and both are amazing! Love that the gym is never more than 6 of us max and sometimes just me and a trainer. The equipment is great. Everything is so clean, tidy, and lots of thoughtful touches like the coffee station, bathroom supplies and extra activities like pickleball for all of us! I also find the prices SO reasonable for the level of service and knowledge. Love the model too that you can cancel any time. The whole sales and onboarding process is no pressure, so chill and felt great!

Source: Google

★ 5

I have been working with Seriously Strong for about four months now and wow I am impressed. I have worked with A LOT of personal training companies and this is by far an elite, professional, and incredible training service. I have worked with both Athena and now Aracelli and they are amazing! I am an experienced weight lifter so Aracelli really pushes me. Every workout is challenging, focuses on my specific goals, and is fun! Aracelli is always available to answer my nutrition questions, help plan my cardio/out of the gym workouts and get me to my goals. If you're like me, someone who needs accountability and specific coaching this is a great place for you.

Source: Google

★ 5

Source: Google

★ 5

A fun place to train, intimate setting and clean gym. Would definitely recommend to anyone looking for a place to start making a healthy lifestyle change.

Source: Google

★ 5

Excellent experience with Seriously Strong Training!! The consultation was comprehensive and detailed, reviewing personal goals for both fitness and nutrition. The trainers are knowledgeable and motivating, and continue to evaluate goals each month to help you continue to improve. The atmosphere is positive and fun, and there is always great music playing. Would recommend to anyone interested in improving their fitness through a comprehensive plan.

Source: Google

★ 5

Training with SST has been awesome. I love that Anthony asks for my goals, and tracks my progression with metrics/numbers to actually show how I've grown since Day 1. It's incredibly rewarding to see that, and the workouts never seem random. He also gives great nutrition advice and has helped me track my calorie intake and head towards weight loss. Athena keeps the gym impeccably clean (smells like a brand new apartment leasing office, which some of you might know always smells incredible). I love showing up, being kept accountable, and work towards my goals. Y'all are the best!

Source: Google

★ 5

Started training with SST several months ago and it was definitely one of the best decisions I’ve made all year! I felt welcome from my first step in and I always to look forward to every session. No question ever feels like a dumb question and you never feel scarily pushed beyond your limits, always just past what you thought yourself capable of where you can really acknowledge your progress.
You’re not just told to go through the motions of an exercise till completion, but actually taught about the mechanics and purpose and how to go about everything safely; You’re taught about everything really, from exercise to nutrition to general lifestyle choices that can help you reach your goals. I train with Anthony who’s an awesome trainer, and I know that the rest of the trainers are also incredible!
A couple bonuses include how incredibly clean the gym is and the occasional Kai sighting.
Really, It’s always a good day when it’s an SST day :)

TL;DR: This place is sick

Source: Google

★ 5

I signed up for personal training with Seriously Strong in Tampa 2.5 months ago. Really great people, top quality equipment, and I've seen positive results in my strength and endurance. My trainer Anthony not only guided me on my workouts, but also on my nutrition, hydration, and what I needed to do to reach my goals. Highly recommend.

Source: Google

★ 5

I hadn't worked out in forever, so to say I was apprehensive about joining a gym with a personal trainer is an understatement. However, the moment I walked into Seriously Strong, I felt an instant connection. I knew this experience would be legendary.

Keith, the owner, and Athena, the Director of Operations, have created a masterpiece of a gym. The gym's small and intimate setting is perfect for me. At most, there might be one other client training with their personal trainer, so it doesn't have the overwhelming atmosphere of a typical gym where you might feel out of place or intimidated.

The cleanliness of the gym is impeccable. Everything from the gym floor to the restroom is meticulously maintained. I've never been in a cleaner bathroom.

Athena paired me up with Anthony as my trainer, and he is amazing. He understands how I respond best—through encouragement and praise rather than a drill sergeant approach.

In just a few weeks, I have been crushing my goals, adding several pounds of muscle, and feeling fantastic.

If you're looking for a laid-back gym that's clean, staffed with kind professionals, and filled with an atmosphere of encouragement, Seriously Strong is the place for you. Athena was warm and inviting, assuaging all my fears, and Anthony is an awesome trainer who has made my fitness journey enjoyable and rewarding.

Source: Google

★ 5

This morning I weighed less than 200# for the first time in 8 years and this week I lifted 200#. It felt REALLY good.

Over the last 6 months, I've lost 60# but Athena and I haven't talked about my weight loss goals. We have talked about learning to trust my body, getting up off the floor without using my hands, and doing a pull up. Two days of strength training a week has turned into two days of strength, three days of pilates, and 1 night of roller skating (almost) every week.

I never feel "too sore" but I'm getting stronger every week. Athena asks me how I'm feeling every day that we train. Then she customizes my workout to make sure I get a great workout that works with my body.

I love the welcoming environment at SST and that they also engage with the Seminole Heights community.

I also love that Athena, Keith, and the other trainers makes it easy to show up. SST stood out to me as a place that meets you where you are and that cannot be over stated.

Source: Google

★ 5

Super kudos to Athena, Keith, Mike and ofc Anthony for the support during my 5 weeks training here! Feeling great and highly recommend for both newbies and those with prior gym/lifting experience! 💪💋

Source: Google

★ 5

In the last year working with the team at Seriously Strong Training I've dropped 80lbs of fat and completely changed my life.

In April 2023, I was 275lbs and I was diagnosed with some GI issues that caused me to completely change my eating habits. I started working out for the first time since high school and the trainers here supported me every step of the way.

They educated me on exercise technique, nutrition, and recovery.

What I liked most was that it felt like the entire team had my back, and they weren't afraid to have the hard talks with me when I was tempted to go back to my old lifestyle.

They showed me how to get the most out of my home gym equipment, and they even bought me some additional equipment as gifts for Christmas so I could continue progressing.

Since the start of this year I've shifted gears to focus on gaining even more strength, endurance, and muscle. I've gained about 10lbs since my lowest body weight at the beginning of 224 and it's been pure muscle.

If you need change in your life and you don't know where to start, start here.

Source: Google

★ 5

Love this place! The staff are super knowledgeable and welcoming. Anthony is the best trainer hands down- i’ve lost over 40lbs since working with him. From nutrition to strength training to recovery, he knows it all. Best decision i’ve ever made in my fitness journey coming here!

Source: Google

★ 5

Seriously strong is a highly recommendable place. Athena was incredible with setting me up and encouraging me that I could succeed. Anthony was an amazing trainer. He was detailed, informative, and like a walking google search. He had answers to my questions and kept things very simple. I truly feel success from seriously strong!

Source: Google

★ 5

I had gotten away from the gym/working out for years and was looking to get back into it and really needed some direction to get going again. I had never used a trainer before and didn't feel like using one at my gym was what I was looking for. Luckily, I found SST!!

Not only do I get the attention of a trainer, but this feels more like you get an entire gym to yourself. Its quaint (and amazingly neat/clean), but also seems to have every piece of equipment that you could think of. They tailor everything based on your goals and work with you on all aspects of your journey (nutrition, conditioning, flexibility, athleticism and of course, strength training).

My trainer, Mike, has been fantastic! He is very knowledgeable, takes the time to explain everything and is always helping me out with my form and proper technique. Though the workouts are challenging, its something that I really look forward to.

You also get access to their app where you can easily track your progress, view videos and they even build out workouts that you can do on your own with whatever equipment that you have access to. Plus as an added bonus, they brew their own cold brew and have it on tap for any coffee lovers out there.

I'm definitely not a finished product by any means, but I am so much further along and stronger than I have ever been and I would not have been able to do it without SST.

Source: Google

★ 5

SST is the best gym around! Super friendly staff that knows what they’re doing and makes you a priority. Also the cleanest gym I’ve ever been to!

Source: Google

★ 5

Need that extra motivation to hit the gym? Do you want a tidy and well maintained spot with positive reinforcement? Are you ready to get swole and squeeze into that article of clothing that fit fine last beach season?
Youve found the best local gym with the absolute greatest trainers who will get to know you on a personal level to better understand your goals and push you to achieve them. I started working out with Athena in December and cant compliment her enough on the shape she has helped me get into and the new thrill of chasing PRs (personal records) is something I look forward to every week. The app is a great bonus too where you can follow along with your progress to really be able to watch yourself improve from day 1 to beyond, I look forward to gym days now and dont see it as a chore anymore but more as an opportunity to make myself feel and look better

Source: Google

★ 5

So happy to have such an excellent gym in the neighborhood! The facilities are clean and all the equipment is top notch. Athena is excellent! I've been working out most of adult life and she's still teaching me new things and pushing me out of my comfort zone, in a good way! Very happy to have found this spot.

Source: Google

★ 5

The trainers and the facility are amazing! They know what they are doing and really care. Highly recommend to anyone.

Source: Google

★ 5

I was starting from scratch on weight lifting and wanted to find a gym to help me learn the basics. After a lot of searching and some failed F45 classes, I found SST, and I’m so glad I did! Athena and Mike have created such a welcoming and supportive environment. I’ve never worked out with a personal trainer before, but I can’t imagine a better experience. Mike is a great teacher/coach and always ensures I understand each workout. The workouts are challenging, but I’ve never once felt discouraged. I know it’s been mentioned, but the gym is clean, and everything still looks new and fresh. Overall, SST has made me feel stronger and more confident! Thank you!

Source: Google

★ 5

The staff here are incredible. They create safe community spaces and really care about their clients personally and physically. Join their family!

Source: Google

★ 5

When I started looking for a personal trainer and gym in Seminole Heights, I didn’t think I would find one in this part of Tampa. Seriously Strong has been the best fitness decision I have ever made. Athena and her team are all certified, extremely knowledgeable, and affordable. The trainers bring passion to what they do and are genuinely amazing people. They focus on building relationships with their clients and with the community; they make you feel like family. I went in expecting to hate it, I do not like working out (or I didn’t), but I love it. Athena, with a focus on teaching the basics and ensuring safety, listened to my goals and immediately hit the ground running to get me there. She respects boundaries and meets you right where you are at. Whether you are looking to lose weight, gain muscle, or just gain confidence in the gym, your first and only stop should be with Seriously Strong. You won't regret it (unless they have you doing Bulgarian split squats).

Source: Google

★ 5

I have been working with Athena for several months and really appreciate her approach- she keeps me motivated and the results have been amazing.

The facilities are top notch and the one-on-one experience makes it worthwhile…also love the cold brew!

Source: Google

★ 5

I LOVE this place!! I’ve been working with Michael for a few months now, and it’s the perfect combination of going at your pace while pushing you as hard as you want to!! Seriously the best training I’ve had in my life!

Source: Google

★ 5

So happy I decided to use SST. I've made great progress in my fitness journey. Michael is a terrific trainer!

Source: Google

★ 5

Seriously Strong Training has been a game-changer in my fitness journey. In just six months, the positive atmosphere, led by the welcoming Director Athena, has made every visit enjoyable. Trainer Michael Yam's expertise is nothing short of amazing, delivering personalized workouts that yield incredible results. The gym's use of Rouge equipment adds a professional touch, enhancing the overall workout experience. Seriously Strong Training is more than just a gym; it's a powerhouse of positivity, top-notch training, and quality equipment. Highly recommend for those seeking a seriously strong fitness experience.

Source: Google

★ 5

The commitment, dedication, and integrity of this gym and staff is unparalleled. I’ve watched a lot of personal trainer big gyms on their phones while “working” with clients, absentmindedly counting reps, and functioning more like cheerleaders than coaches. I was an athlete and it was always the coach that made me perform better, not the cheer squad (I love them anyways). I came here because they specialize in strength training and the reviews are incredible. I’ve been here a few months and I have to say I’m really happy, and the reviews are well earned. Seminole Heights was missing a place like this, and I’m glad they finally have it.

Source: Google

★ 5

Source: Google

★ 5

Yesterday I had the pleasure of seeing both the St. Pete gym and the new SST in Seminole heights. This is the cleanest gym I’ve ever been in, and I was impressed with how neat and orderly things were. One of the things that keeps most people from the gym is how dirty, crowded, and uninviting they can be. Not here. The personal trainers here are, well, personable, and knowledgeable. I always judge what’s going on behind the scenes of a small business by the state of the bathroom, and this gym’s bathrooms are immaculate.

Source: Google

★ 5

Seriously strong training exceeded my expectations. The trainers expertise and personalised approach transformed my fitness journey! The atmosphere is incredibly supportive and the gym is top notch! It's a life-changing experience I highly recommend!

Source: Google

★ 5

This is a good gym with great people. I’m the type that likes to cut to the chase instead of trying to figure it out and making a ton of mistakes. Mistakes in the gym are the type that can put you in the hospital and I can’t afford that. A coach is way cheaper than missing work. I have a busy schedule so I needed to see results with as little time invested as possible and that’s exactly what I get here. My personal trainer knows which questions to ask to give me the right solutions for my body type. My biggest goal here was SMB (skeleto-muscular building), and it’s exactly what I’ve gotten. The SMB here is great.

Source: Google

★ 5

Seriously Strong is a legit gym and deserves their 5 Star rating.

From the onboarding process to monthly reviews the whole process has been absolutely positive. Mike and Athena have been unbelievable to work with. Between their communication skills and expertise as a trainers these guys are easily the best personal trainers in the area.

We see improvements monthly and they are now a part of my weekly routine. Easily one of the best decisions of my life.

Source: Google

★ 5

I’m a personal trainer, but sometimes even we need a coach! I’ve been impressed with how friendly, professional, and knowledgeable the staff at SST is. I've been fit for a long time, and I definitely know my way around the gym, but having an objective set of eyes to give me form feedback and a little extra encouragement when I’m sandbagging has been invaluable. It’s obvious that this gym pays attention to the small details because it’s always spotless—that’s a must for me. LOVE this place!

Source: Google

★ 5

I came to this gym for some one on one coaching I felt I needed to take things to the next level. I’m no noob when it comes to fitness, but I wanted a closer look at my form, technique, and diet. I also wanted a program that was going to take me exactly where I wanted to go in the shortest amount of time possible. My personal trainer has been a game changer and was the missing piece to my puzzle. I came here just wanting to work with a coach for a month but now it’s been three months and I’m in the best shape of my life.

Source: Google

★ 5

Great gym with a fantastic personal training staff that is personable and supportive in your goals. Whether your goals be large or small, they are equipped to take you to the next level of being strong.

Source: Google

★ 5

Source: Google

★ 5

Having the experience of training with Seriously Strong Training in Tallahassee, I can’t say enough good things about this place. If you want a gym where you are welcomed and feel comfortable training this is the place for you. They have the very best coaches and truly care about your success in reaching your goals.

Source: Google

★ 5

SST is the best gym in Tampa. They are super friendly, the gym is spotless, and the equipment is very nice. The coaches here are super smart and will help you navigate anything in order to help you reach your goals. If you want to see real progress then this is the place you want to be.

Source: Google

★ 5

Always seriously impressed with Seriously Strong! The staff is knowledgeable and welcoming! Athena is incredibly inspiring and been my voice of confidence for years!

Source: Google

★ 5

I’ve worked with the personal trainers at Seriously Strong for years. I’ve taken breaks, but I always come back when I need to get things back on track or when I have something I can’t work through on my own. What I love about this gym is their emphasis on empowering me so I don’t feel reliant on them for motivation or programs. Every time I start up again with a coach here, they ask the right questions to make sure the trainer I’m paired with is perfect for me and the things we focus on are exactly what I need. I know they have my best interest in mind, and in this day and age, that’s priceless.

Source: Google

★ 5

Love this gym and the people in it! Would highly recommend. Such a great environment to be in to learn how to better yourself!

Source: Google

★ 5

The SST team is top notch! I’ve had the opportunity to train with three different trainers during my membership, and every one of them was professional, knowledgable, attentive and personable. The equipment and facilities are of the highest quality and always kept pristine.

Unlike larger “gym chains,” SST is never over crowded, so you don’t have to worry about waiting on equipment, someone interrupting your set or any unwelcome interactions. On the same token, SST is great for anyone from self conscious beginners to serious expert lifters thanks to the smaller, more intimate space.

My wife and I have been members for over a year now and we couldn’t be happier. Not to mention the monthly social gatherings are always a blast and you’ll undoubtably make new friends, too!

Source: Google

★ 5

Love this gym!! Super clean, tidy, and the equipment is amazing. Great place for personal training!

Source: Google

★ 5

Super friendly and knowledgeable staff. Have been to multiple locations and all have been immaculate

Source: Google

★ 5

From my first meeting with Athena, Seriously Strong has been a perfect fit for me to redefine and reshape my self image to understand a true definition of fitness and being fit. Michael; my trainer; focused on my specific needs and goals to create a program that is anything but one sized fits all. My custom designed program includes tons of variety, requiring focus and a collective commitment to my overall health, nutrition and improvement. And each session is fun too!!! Fast forward several months I am stronger, much fitter and most refreshing I have a much healthier relationship with and how I view food. Rather than my goal to have “less of me”; shrinking dress sizes and shedding pounds on the scale; now my ever evolving and refining goals we set revolve around strength, flexibility, endurance, and healthy eating habits. Thank you Michael and Athena I appreciate so much how Seriously Strong has become and integral part of my health and fitness.

Source: Google

★ 5

This gym is seriously amazing. They have all the equipment that you will ever need for your goals. You can tell that the coaches are very educated and really do care about you and where you are headed. If you are just starting out, or you’re a gym veteran, this place will have some thing for you.

Source: Google

★ 5

Up until I started working with one of the personal trainers at SST, I had been almost entirely self-taught when it comes to the gym. I've read a lot of articles, blogs, watched countless hours of YouTube videos, and recorded my own lifts to post to Reddit for critiques. You name it, and I have tried it.

Working with a coach here has been the first time I have ever been able to get real-time feedback on my lifts from a professional (instead of some random at the gym).

I am proud to say that there is a lot that I got right over the years, and I am also happy to say that my coach is always able to identify the small tweaks I need to improve even further.

What I like most about my coach is that it feels like we are a team, working together towards my goals, instead of a having a drill instructor. My coach respects my knowledge base and works with me to come up with solutions and a plan to take me where I want to go.

All of the coaches here have a ton of knowledge and I'd be more than happy to train with any of them.

Source: Google

★ 5

I’m really happy I found this gym. I’ve been in and out of gyms all my life and through a lot of fads over the years. What I like most about Seriously Strong Training is their focus on stuff that is time tested and just plain works—no fads. This is the first gym I’ve felt like a “regular” because every time I come in, everyone greets me by name and it immediately puts a smile on my face. My personal trainer is really helpful and is always ready to make a change to the workout if I have a nagging ache or a pain. That’s important to me because above all else, I want to feel good and avoid getting hurt.

Source: Google

★ 5

I've always had a love/hate relationship with exercise and fitness. At times it has been a hate/hate relationship lol. I started at SST a few months ago and I think things are shifting to a love/love relationship with my training & nutrition. I was finally ready to make some big changes in my life and the team here was ready for me the moment I walked in. I come to every training session religiously and I dutifully complete my homework assignments. The results have been nothing short of incredible, and that's what's so addicting for me. The gym is always clean, the coaches are always friendly, and the music is on point. If you are looking for a personal trainer, look no further.

Source: Google

★ 5

Athena and team are a pleasure to work with!

Source: Google

★ 5

I have trained with Seriously Strong for some time now and they have exceeded my expectations. I not only have a gym to workout in, but a place where I have fun doing it. Every single trainer I met is knowledgeable, friendly and cares deeply about helping you reach your goals.

Source: Google

★ 5

Seriously Strong Training has been a godsend in my health and fitness journey. Prior to working with Athena, I always struggled to exercise consistently, never knew what I was doing (or how to do it), and was easily discouraged. The hands-on attention of the staff and their commitment to their clients is obvious and admirable. I look forward to training, and credit my progress, both mentally and physically, to this gym absolutely. Beyond that, the gym is always extremely clean and well kept. Highly recommend.

Source: Google

★ 5

I just moved to this area and amongst some other changes I wanted to make in my life, getting back into shape was one of them.

I worked out in high school when I was on the football team and a little bit in college but I never felt like I had professional training. I also felt like I would start to see some results and then get sidetracked with life.

The accountability, the education, and the environment created by my trainer at seriously strong as allowed me to push through my old plateaus and get in the best shape of my life.

I love the way my clothes fit, and I feel more confident than ever.

Source: Google

★ 5

This is a great gym full of great personal trainers. I've been coming here for two months and I've never felt more comfortable in a gym. No matter what mood I come to the gym in, I leave feeling better. The progress in my strength and the numbers on the scale has started to become addicting, and I feel like i've been bitten by the fitness bug. I can't wait to see where I am in two more months!!!

Source: Google

★ 5

I love how clean this gym is and that it’s never crowded. I love their approach to fitness as well, because it always feels like my coach is working with me to create a plan that is going to take me where I want to go instead of forcing me on some cookie cutter program. Every month we meet to assess the previous months efforts, talk about what this month will look like, and then make any changes to our plan necessary to keep me on track. I love having the fitness app because I can track my food in there as well as easily get my homework assignments or ask my personal trainer a question through the messenger. This is my first time working with a personal trainer and I’m happy to say it’s been great.

Source: Google

★ 5

Seriously Strong Training is an awesome gym, the trainers are really smart, professional, and tailor the workouts to what you like in combination with what you need.
The gym is super clean and I feel so welcome every time I walk through the door.

Source: Google

★ 5

I've worked with the SST team in Tallahassee during college and I've wanted to work with them again ever since moving to Orlando. I've tried a couple of different coaches near my house and none have lived up to my expectations.

When the Tampa gym opened I got excited because it was just inside of how far I was willing to drive a couple of times a week for coaching.

It isn't something I plan to do long term, but making the drive the last few months twice a week has been exactly what I needed to help me keep progressing.

When I am in the gym, my trainer gives me the tweaks I need to improve. When I am out of the gym, my coach holds me accountable and gives me workouts to do on my own.

Source: Google

★ 5

this gym really broke things down for me and made me feel very comfortable! I highly recommend this to anyone looking to get in better shape!

Source: Google

★ 5

I’ve been training at SST for months and my coach Mike is incredible. He’s passionate, knowledgeable, friendly, funny, and fit. He really has it all.

I came to SST to take advantage of the two weeks of free training they were offering because I figured it couldn’t hurt and I had nothing to lose.

Well, I have lost some stuff. I’ve lost about 15 pounds of body fat and put on some muscle to replace it. Every month we get on their fancy body composition scale and it gives a printout of my progress.

Being able to visualize the changes to my body with graphs has been really motivating for a data driven guy like myself. I work in IT and the coaches here are constantly compiling data on my workouts and body changes to tell me exactly how our program is working, and then making tweaks to optimize it.

If you’re reading this, stop right now and come in for a consultation. You won’t regret it.

Source: Google

★ 5

Seriously Strong is an excellent gym and personal training program! Management and the trainers are all super friendly. My trainer Mike really took the time to get to know me, and built a routine that helped me reach my goals. I've gained more confidence at the gym, gotten (seriously) stronger, and lost some weight.

Source: Google

★ 5

What a breath of fresh air!

I’ve always been fit, and I’ve had personal trainers in the past. I’ve even worked as a personal trainer.

As soon as you step into this gym you know it’s going to be amazing. I was greeted by an adorable dog, and a smiling woman named Athena who made me feel at home immediately.

They listened to what I wanted to accomplish, asked about what has/hasn’t worked for me in the past, and then told me what it would be like to work together.

I couldn’t sign up fast enough lol.

I’ve been here about 6 weeks now and I’ve already seen some changes in the way my clothes fit.

More importantly, I’ve seen major changes in how I feel about going to the gym and making healthy choices with my diet.

I’ve never felt judged here, and I can tell the whole team is rooting for me.

Signed, one happy customer!

Source: Google

★ 5

The coaches here are pros. I’ve worked with a few of the personal trainers and each of them delivers what is promised—accountability, knowledge, technique coaching, programming, and nutrition guidance. They even provide a few things that aren’t listed on their website like laughs, free cold brew coffee, workout support animals (the gym dog always seems to know when I’m getting my butt kicked lol). I’m new to the Seminole Heights area but I’m glad I found this diamond in the rough.

Source: Google

★ 5

This is an awesome gym. I like the facility, I like the music, I like the personal trainers, I like where it is in Seminole Heights, and I like (love) the gym dog. I like to grab one a cup of complimentary nitro cold brew coffee when I start my workout AND when I finish. My coach keeps me moving forward towards my goals AT MY PACE. I feel stronger than I have in a long time and hiring a trainer here was exactly what I needed to get back in shape.

Source: Google

★ 5

A friend recommended this gym to me because I needed to freshen up my workouts and wanted additional accountability to take it to the next level. I was already working out but I had some trips coming up that I wanted to make sure I was ready for. My coach at SST listened to what I wanted and created a training program custom tailored to the equipment I had available outside of the gym and it was built around my goals.

Source: Google

★ 5

Probably the best gym out there if you are actually serious about getting results. The culture is great, professional, and you can tell they really care. I would recommend them to everyone.

Source: Google

★ 5

I love this guma and I love the staff! I have known them for years and they feel like family. The gym is on the small side which is perfect because it is never crowded. It's really clean and I never have a problem with parking. The equipment is great and the coaches are professional, personal, and knowledgeable. They are worth every penny!

Source: Google

★ 5

I have trained with Athena and I have to say this woman and her team knows what they are doing. The systems utilized at Seriously Strong are top notch. Paired with a clean gym and welcoming environment I believe anyone can feel at home here. Check this place out!

Source: Google

★ 5

I love this gym. I needed to get back in to shape and I was tired of the same cycle—train super hard for a few months and then fall off. I was paired with a great coach who has become my friend, given be a program that’s perfect for me, and I’ve gone further in just four months than I ever did on my own. I’m not where I want to be just yet, but for once in my life, I’m confident I’m going to get there.

Source: Google

★ 5

Athena and Seriously Strong have been such a blessing. If you’re looking for personal training that is geared towards achieving your personal goals at your own pace, then look no further. So happy we made the decision to train at Seriously Strong!

Source: Google

★ 5

Love how clean this gym is! The staff here is amazing and makes you feel very comfortable especially when you’re just getting starting into training. Can’t recommend enough!

Source: Google

★ 5

Great training staff! I've known Mike Y. for a while and can attest to his ability to train others and the passion he puts into his craft. If you're looking for a great personal training experience, I highly recommend SST! 😁

Source: Google

★ 5

As a New York native, I had not quite yet found a new gym to join since relocating to the Tampa area. Recently I happened to stumble upon Seriously Strong Training where I was pleasantly surprised; the quality of the service was amazing, the equipment clean and well maintained, and the atmosphere was very focused. Typically, I would always workout on my own at the gym but the community nature of this gym really stood out to me.

Athena was amazing and you can tell she is an excellent trainer who you can trust to help with your fitness journey. As someone from out of the area, I seriously recommend this gym as an option especially since Athena and her team were so welcoming. I will be coming back regularly.

Source: Google

★ 5

Great place for all levels of training. Trainers are very knowledgable and patient with me. I highly recommend.

Source: Google

★ 5

This place is awesome. Great Staff, Great Environment, Great Location! What more could you ask for!

Source: Google

★ 5

Great knowledgeable staff!

Source: Google

★ 5

This is without a doubt the best gym with which I have ever been involved. It is a bit pricey but you get one on one attention with activities carefully tailored to your goals. The trainers are very friendly and professional, the place is very well equipped, very clean, and well lit. I recommend the gym and its staff without reservation.

Source: Google

★ 5

This is the best gym, staffed by the best trainers, I've ever encountered. The facility is very well equipped, light, airy, and spotless. My husband and I both are members. We have different goals and our workouts are tailored to us individually - no one-size-fits-all approach. Highest recommendations.

Source: Google

★ 5

Very happy to see Seriously Strong open their new location in Tampa. Congratulations!!!! They have great equipment and a great team of trainers. They are very friendly, knowledgeable, and highly motivated…

Source: Google

★ 5

Athena, her team and the SST facility are second to none! Athena is kind, compassionate, and an experienced coach who KNOWS who to produce results -- as she herself has produced staggering results for herself and for so many others! I'm thankful SST opened up in Tampa and the community should be thankful as well!

Source: Google

★ 5

Highly recommended for strength training or nutrition planning. Athena really knows her stuff!

Source: Google

★ 5

Seriously strong has been an instrumental part of my fitness journey. Michael Y. has helped me progress immensely and I look forward to my training sessions each and every time! Can’t recommend SST and Michael enough!!

Source: Google

★ 5

I can not thank this team enough for how wonderful my experience has been within the last month! I’ve been pushed and motivated to work out in my regular gym again, and Athena and Micheal were incredible to me! Thank you for pulling me out of my slump and getting me stronger! I will absolutely be back. Until then, I recommend Seriously Strong to anyone! I was a beginner again and I have never felt more comfortable with weights up until now. Thank you all so much. You helped me a lot :)

Source: Google

★ 5

Even though I moved to California, I continue to return to Seriously Strong for training a couple of months every year. The quality of all of the trainers is amazing: Athena, Keith and crew will kick your butt in the nicest way possible and get you looking amazing. They are not only incredible trainers, they are good people too, and they work hard to create an easygoing, inclusive environment where everyone is working incredibly hard to get stronger.

I cannot say enough about the caliber of this group. My recent return to the Tampa location was incredible, it's the best location yet and many of the same trainers I knew back in the day in Tallahassee and then St. Pete! If you are considering any trainer at all, know that I have so much regard for this gym and its trainers that I use most of my vacation time spending a month in FL every year to work with them. Fantastic crew.

Source: Google

★ 5

A cut above other personal training companies. This team truly cares about their clients and it is reflected in the systems they use and the attention to detail they pay when it comes to helping you reach your goals. Their approach is all about building positive habits so you can continue to succeed inside and out of the gym. If you're in need of a coach I recommend you give these guys a call.

Source: Google

★ 5

SST is wonderful. I have never thought myself a gym goer but they helped change that. My trainer is teaching me how to lift weights in a way that makes it seem way less intimidating. To add to that they are helping me better understand how my nutrition affects my goals. This is a company worth checking out.

Source: Google

★ 5

The trainers here are so friendly. They aren't like your typical weightlifting gym where trainers talk loudly to you, push you too far to the point of injury, and make you feel bad if you don't reach your goals. They are super-nice and supportive and make you realize what you are capable of. They help you create a good exercise regimen and nutrition plan that works for you and your lifestyle, while also encouraging you even if you fall off the wagon. I would recommend Seriously Strong 1000%!!!

Source: Google

★ 5

Source: Google

★ 5

I’m an avid lifter but the last year or so has been a little stagnant. I went back and forth on hiring a trainer because I wasn’t impressed with what I saw at my big box gym. I did my research, and finally settled on seriously strong training. After meeting with Athena for a consultation, I knew I had chosen the right place. All of the coaches here are highly qualified and I started learning new things on day one. I’m out of my rut, and really looking forward to training again. If you’re an intermediate-advanced lifter, you will be happy at sst.

Source: Google

★ 5

I’ve been in need of a little push and a lot of accountability. Fortunately, I found both at Seriously Strong Training in Seminole Heights. I’m continually impressed with their communication, and the simple fact that they have actually delivered on their promises, plus a little more. My coach checks in with me on the days between our sessions, and the workout app makes it easy for me to do my at home workouts. A good personal trainer will tell you what to eat. A great personal trainer will help you figure out what to eat so you always know how to make the right decision without strictly following a plan. I’ve got a great trainer.

Source: Google

★ 5

I started lifting for sports when I was a teenager and kept lifting on my own on and off through most of my adult life. I took advantage of the two weeks of free personal training offer they were doing, and wow was it an eye opener. I had never had professional coaching on my weightlifting before. Sure, I had coaches, but their main job was teaching science or PE. My personal trainer lives and breathes strength training. I am lifting weights I've never touched before, and more importantly, I am doing it safely. Even some of my old injuries have gone away.

Source: Google

★ 5

I'm a person that likes fine things, and the personal training here is one of the finer things. There is an obvious attention to detail in everything: the decor, the systems, the people. This gym is a happy place for me and no matter what mood I am in when I arrive, I leave feeling better. My workouts are always challenging and engaging without leaving me so sore I can't walk the next day. The support I get between training sessions keeps me on track. I feel like I am finally in control of my health.

Source: Google

★ 5

Being fit and healthy is really important to me. I was tired of wasting my time going to the gym without a plan or any guidance so I decided it was time to bring in the big guns. It was time to hire a personal trainer. If reaching my goals on my own was like rubbing two sticks together to start a fire, working with a coach at SST is like pouring gasoline on those two sticks and flicking a match. I immediately started seeing results and made more forward progress in two weeks than I had in two months. I love the accountability. I enjoy having a workout buddy each session. Best decision I’ve made.

Source: Google

★ 5

This gym felt different than the other gyms I’ve been to. It felt like it was built for me. It’s really clean, the staff is friendly and greet me by name when I walk in, and I’ve never once felt uncomfortable here. I’m a data guy so the monthly progress reports help me visualize my progress. I’m a coffee guy so the free coffee they have on tap helps me wake up for those early sessions. I’m also a customer service guy so the fact that they set clear expectations with me in the beginning and have either met or exceeded all of them is why I’m writing this review. I’ll be training here a long time.

Source: Google

★ 5

Was extremely excited to see Seriously Strong Training open a location in the Tampa area. I have only heard amazing things from friends and family who use the gym at the Tallahassee location, so hearing the news of this new facility, I dove head first as soon as they opened. I couldn't be happier working with Athena. She has been an absolute game changer for me, but every single team member at this location is honestly top notch in terms of quality and the care they show their clients. I would highly recommend this gym to any and all friends in the Tampa area.

Source: Google

★ 5

These trainers are a joy to work with. They keep me laughing when times get tough, hand me a towel when things get a little sweaty, and pat me on the back when I need it. I love how clean the gym is, and that there is barely anyone in here since you have to be working with a trainer to come in.

Source: Google

★ 5

This area has been in need of a good personal training gym. I am always happy to see new businesses moving into the Seminole Heights area. Especially ones that take the time and money to invest in their space.

I love the equipment in this gym, the people are great, and they have free nitro cold brew coffee on tap. The coaches crack me up, and I feel at home here. What more can you ask for?

Source: Google

★ 5

I’ve trained at Seriously Strong for the past 3 years. This is a thorough group of trainers. They put together a training and diet plan based on your goals, and do routine measurements to check on your progress. I’ve recommended them to friends and family.

Source: Google

★ 5

This gym experience will by far be your best. You will get education, accountability, and a whole new group of friends. Athena is an amazing trainer and is someone who will always be in your corner helping you be the best version of yourself.

Source: Google

★ 5

I have been training at SST for over two years now and can honestly say that I love it. I started with SST in December 2020 and have gained muscle and lost body fat. I have learned so much about different exercises, proper form, nutrition, etc. and I now feel confident to train on my own at a big box gym. However I continue to train at SST because I like the accountability and support that SST provides.

You will immediately feel welcomed the moment you walk in the door. I trained with Athena for over a year at the St. Pete location, she is extremely knowledgable, consistently pushed me for that extra rep and talked me through my eating habits. I will miss her so much, but the Tampa location is lucky to have her! It's nice to know that I have an option to train with SST, if I ever decide to move across the bridge.

Source: Google

★ 5

These coaches are the kindest, funniest, and most helpful personal trainers I have ever worked with. I've had the pleasure of training one-on-one with multiple SST coaches and while each has their own flavor, I always know I am being taken care of.

My sessions always start on time, end on time (which is important because I workout at lunch), and leave me feeling great.

They also have nitro cold brew coffee on tap so I start my session with one, and then I take one to go after each workout. IT'S THE BEST COFFEE IN TOWN! Seriously Strong Coffee???

Source: Google

★ 5

It may be a little too early to tell but I think I am going to love this place. The people are great, the free nitro cold brew coffee from the lobby is the best I've ever had, and my coach knows everything. I really like how clean the gym is, the equipment is high quality, and the gym dog is so sweet. Every interaction so far has been positive. These people talk the talk AND walk the walk. I'm an ATHENA FAN! By far the best experience I could ask for from a gym!

Source: Google

★ 5

I was looking for a personal trainer to help me prepare for my wedding, and I found everything I was looking for and MORE at seriously strong. Keith and the SST family made me feel so welcomed and helped me transform my body in just 6 months. I’m forever grateful for this team and would recommend SST to anyone and everyone looking to get into strength training.

Source: Google

★ 5

Just saw the new gym–WOW!!!! Top of the line equipment, super clean, and plenty of space to workout. The staff is nice and had me laughing within the first few minutes of walking in the door. I've wanted to train with this team for a few years but havent lived near one. The new personal training studio is super close to where I am moving to in Seminole Heights and my wish has been granted.

Source: Google

★ 5

This is the best personal training gym you could ever join. I’ve worked with different trainers at SST Tallahassee and my experience has been incredible. I can tell that they’re obsessed with delivering quality training because every trainer I’ve met has been great and knowledgeable. You feel immediately comfortable walking in to a clean facility with genuine trainers that are there to help you succeed. It’s so exciting to see them expanding to Tampa!

Source: Google

★ 5

Wow its crazy to see SST expanding to the seminole heights area! Ive been to the Tally gym many times and the gym, trainers, and overall experience is incredible. They have all the strength equipment you’ll ever need and have amazing trainers.

Source: Google

★ 5

If you’re thinking about hiring a trainer sign up with this gym ASAP. Great gym and the best trainers I’ve ever met. Your trainer will take their time to set goals with you, teach you proper form, and check up on you during the week. I’ve gone to countless gyms over the years and nothing compares to Seriously Strong. I’m so excited for them to open in Tampa and look forward to visiting soon!

Source: Google

★ 5

Getting a trainer at Seriously Strong Training has been the best decision I’ve ever made for my health and fitness. I currently train at the Tallahassee gym but have worked out at the St. Pete gym also and the trainers and facility in both locations are top notch. I’m excited to visit this third location in Tampa soon and I know the way this company runs that the gym will be just as amazing as the other locations!

Source: Google

★ 5

I’m excited that Seriously Strong Training (SST) has opened a Tampa location!

I’ve tried to get in shape multiple times throughout my life without seeing noticeable results. At 56 years old, I decided I really needed to take better care of myself but knew I would never get anywhere unless I hired a trainer. I started working out SST’s Tallahassee location 10 months ago, and it’s the best health decision I’ve ever made.

I've always felt out of place in fitness centers, but since day one I’ve felt completely at home. SST provides a friendly, welcoming environment. Clients vary by age, physical condition, and experience, making it the right place for everyone. Each training plan is uniquely tailored to the client’s needs and goals.

SST emphasizes technique and safety above all else. My trainer Justin is with me every step of the way to ensure I learn how to get the most from my workouts while avoiding injury. I feel extremely safe, my technique has greatly improved, and my confidence in working out on my own has grown tremendously.

SST’s facility and its equipment are excellent. Everything is maintained in spotless condition at all times.

Most importantly, I’ve had tremendous success. I’ve lost five percent of my body fat and added at least 10 pounds of muscle. I feel better than I have in years and at 57 years old I have better muscle tone and definition than I had at 27. My success motivates me to work harder and inspires me to live a healthier life.

I've learned that it's never too late to start taking better care of yourself, but it never would have happened had I not started training at SST. I am extremely grateful for what they’ve helped me achieve and I’m confident that Tampa clients will experience the same success!

Source: Google

★ 5

Seriously Strong Training is great! I have worked with their coach Kris who designed a program specifically for my needs. They created a system that helps you learn how to strength train by breaking down movements first to make sure you’re moving correctly as you progress in the exercise. Their approach to nutrition coaching is a huge help. Rather than handing you a meal plan and leaving you on your own, they help you learn how food impacts your body composition and overall health. The entire team is so kind and make you feel welcomed every time you walk in! I am excited they are opening a Tampa location to make training with them even more convenient.

Source: Google

★ 5

I am happy to see Seriously Strong opening a location in Tampa. I am currently working with Jesse in the St. Pete location, but living in Tampa now I plan to join their gym in Seminole Heights. The gym is always clean and organized and I am greeted by name every time I walk in. My trainer works to create a program that is built around where I want to go with my goals and he checks in with me every month to make sure it remains relevant. If you are in Tampa or St. Pete make sure to check this place out!

Source: Google

★ 5

I can’t say enough great things about SST! I’m so excited that they are opening up a Tampa location. Their trainers are the best and always make you feel welcome. The atmosphere at SST makes you feel comfortable and ready to take on the next workout.

Source: Google

★ 5

Not just a gym! Trainers help clients focus on positive habit formation physically and mentally! The Strength Trainers will help devise a training plan at YOUR level. Whether you're a complete beginner, or a looking to take your training to the next level, the coaches will tailor your program just for you. I especially enjoy the monthly check - ins to keep you accountable for your goals.

Source: Google

★ 5

Getting healthier requires dedication, consistency, customization and support. Thanks to my unwavering partnership with Athena Landry, my Seriously Strong trainer, I’ve made incredible progress in my health journey. Athena provides me with the right combination of education, cheerleading and belief — pushing me enough to show me I can go further than I believe I can go. Athena listens to me, asks the right questions, and quickly adjusts if necessary. In addition to all that goodness, Athena, explains the “why” of each exercise so I understand why certain stances or positions are so important. I look forward to my sessions with Athena. I’m thankful. I’m lucky to have Athena as my cheerleader AND trainer.

Source: Google

★ 5

I am so excited about Seriously Strong Training coming to Tampa! They have excellent staff who are ALL very experienced and knowledgable. I can't recommend them enough!

Source: Google

★ 5

Everything about this gym is amazing. Super friendly and knowledgeable staff, cleanly equipment, and overall a great atmosphere!

Source: Google

★ 5

Welcome to Tampa SST! This gym is great. It’s always so clean and stocked with all the equipment you would want. The systems they created were designed to help clients make fitness their habit. They start by helping you establish sustainable changes to your habits and then building them up to create a lifestyle where you reach your goals and sustain your results. There is an app for clients to use where you get access to your solo workouts, habit reminders and messaging with your trainer. I am currently in their St. Pete location, but I am looking forward to their Tampa location opening which is closer to my home.

Source: Google

★ 5

Seriously Strong Training is an amazing gym! The training team prioritizes safety and efficacy and their clients' results speak for themselves. If you're looking for caring, knowledgable trainers this is the gym for you. They'll definitely help you achieve your goals, and then some!!

Source: Google

★ 5

Seriously Strong is where it’s at when it comes to training!!! Having been to their facility across the bridge I was so happy when I found a gym that was private and filled with people just like me. Their systems are all built around helping you reach your goals in sustainable ways and I thought that was really cool, as various things I’ve tried in the past never really stuck with me.

Source: Google

★ 5

I am very enthused that Seriously Strong Training is opening a location in the Tampa area. As a certified personal trainer, nutrition consultant, massage therapist, physical therapist assistant, with a B.A. in Exercise Physiology myself, and having worked in the fields of fitness and wellness for fifteen years now, I can’t express enough how excellently comprehensive and professional of a program they offer. They truly provide the full package experience for their clientele. They are unparalleled in creating an environment that promotes establishing a sustainable fitness lifestyle, with their one on one sessions, with personable and well qualified trainers, who address each client’s entire individual exercise and nutrition experience. They utilize scientifically sound methods of improving strength and mobility, and pay proper attention to preventing injury through correct body mechanics. They emphasize effective principles of changing body composition by building muscle and burning body fat through HIIT circuits of compound movements that are well researched. And they provide state of the art equipment to work with while tracking all of their clients’ progress with the latest technology. If you’re in the Tampa area and looking for a quality experience to improve your fitness journey, I highly suggest checking them out.

Source: Google

★ 5

When I was looking for a gym I had a few criteria. My number one requirement was that it was private. I hated the feeling of being judged or that I was an unwilling extra in someone's Tiktok video. Everyone at SST is working one-on-one with their personal trainer so there are only ever a few people in the gym. And of those few others in here while I am training, they're beginners just like me. That helps me feel comfortable and because I know everyone is focused on themselves, I can let my guard down and just focus on me.

Source: Google

★ 5

So stoked to see Seriously Strong Training coming to Tampa! Having visited their previous locations in Tallahassee and St. Pete and having experienced their top-notch personal training sessions and high-quality equipment, I know this new gym will be just as impressive. I can’t say enough about their knowledgeable coaches and emphasis on safety, both of which helped coach me through an injury while maintaining fitness and still building strength. If you're looking for a great and unique gym experience in Tampa, I highly recommend checking out Seriously Strong Training.

Source: Google

★ 5

When I decide I’m going to dive in to something, I go all the way. No holds barred. When I was younger this meant reading a lot of books, watching YouTube videos, and experimenting.

When it came to strength training, some of that experimentation got me injured along the way. Now that I’m older and deep in my career, I can cut out some of the painful experimentation phase and pay to work with a professional.

I started working with a coach at SST to correct my strength training form, and let me get information straight from an expert. I know I have to train differently than when I was in my 20s and my personal trainer helps me figure out what’s right  for me. The training programs that are created for me keep things interesting. The accountability I get from my coach helps me stay on track. The jokes are what keep me coming back.

Source: Google

★ 5

The trainers are all so great, very professional. Super glad they now have a Tampa location! They help you track everything, and the equipment is the best you can find

Source: Google

★ 5

Seriously Strong Training is a great team that am excited to be a part of. They have a passion for growth and development that is evident in their service. I appreciate that the gym is always clean and they have all the equipment I could want.

Source: Google

★ 5

Wow, this place is awesome. I rarely review businesses but this company has gone above and beyond with what they do. The gym has a perfect set-up: mostly free weights, enough power racks for everyone, and minimal cardio machines. Best part is you can expect the same set-up and top-notch equipment in all locations.

So the facility is awesome but what makes Seriously Strong Training unique is their team of trainers. The gym brings on only the best trainers around and puts them through a Seriously Strong Training shadowing and education program before they work with clients even if they have years of experience! You can guarantee that any trainer you work with will be a top-notch experience.

If you are looking for a personal training gym that will help you achieve your fitness goals while building you up, teaching you proper form, and keeping you accountable in between training sessions join Seriously Strong Training.

Source: Google

★ 5

SST Tampa Takeover! I can't think of a better location that deserves the service of excellence! The knowledge, care and Fundamental Soundness of SST will not disappoint! #LFG Tampa!!

Source: Google

★ 5

Welcome to Tampa SST!! | love it!
Amazing company with even more amazing employees and standards!
Can't wait to see it!!!

Source: Google

★ 5

The SST family is the most knowledgable and welcoming team I have ever met! If you're looking for the best, you've found it!

Source: Google

★ 5

I'm so happy to see that Seriously Strong Training is opening up their third gym in Tampa! I've been training with SST since their beginning, when they opened up their first gym in Tallahassee. I've also visited the St. Pete location several times. They only use top-notch, quality equipment. The gym is always clean and orderly. The team is well trained, knowledgeable, and friendly. It's a perfect environment to learn and crush your fitness goals.

I always recommend SST to anyone looking for personal training. Knowing how well-run the Tallahassee and St. Pete gyms are, I have no doubt their new gym in Seminole Heights will meet and exceed the high standards they have set for themselves over the last decade of operations.

Source: Google

★ 5

More than just a gym. I have been going to Seriously Strong gyms for years and they never cease to amaze me. The training programs are top-notch, and the staff is even better. Amazing people helping you reach your fitness goals while making you feel comfortable and capable at the same time. I recommend people of all skill and fitness levels check them out. You will not regret it.

Source: Google

★ 5

Nothing but the best when it comes to the Seriously Strong team. Keith and crew are super welcoming, incredibly knowledgeable, and are always quick to respond with feedback and support. This coupled with their personalized process and use of data leads to results that you wont find elsewhere.

I am so glad that they have expanded into Tampa!

Source: Google