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Gym Fitness centerAbout the Club
Seven Springs CrossFit is more than just a gym—it’s a welcoming community where everyone belongs.
No matter your age or fitness level, our caring coaches are here to support you every step of the way. Using CrossFit’s proven methodology of constantly varied functional movements, we help you build strength, endurance, and longevity for a healthier life.
Plus, with on-site childcare, you can focus on your workout while we take care of the rest.
Come experience the difference with our
FREE 7-DAY TRIAL—your fitness journey starts here!
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Reviews
Pierce
★ 5
This place is cool
Source: Google
Carolyn Rivera
★ 5
I started here a little over two months ago and I love it! Every coach is amazing and make you feel comfortable and help you every class. So happy to have found this gym and would highly recommend!
Source: Google
mritunjay singh
★ 5
Awesome, the coaches are nice and very friendly.
Source: Google
Alli P (FemaleMarineIraqVet)
★ 5
Source: Google
Stephanie Karras
★ 5
Source: Google
Jonatan Saraiva
★ 5
The coaches and the community are probably the one of the most welcome and encouraging combos that I have been part of. From day one the coaches made sure that I was well accommodated but also pushing to stay out of the comfort zone to make sure progress was being made.
Source: Google
Daniel Carrieri
★ 5
Source: Google
Seth White
★ 5
Source: Google
Joseph Quintano
★ 5
Was snowbirding for a few weeks and needed to keep my fitness routine going, so I needed a gym. Rich and everyone else made me feel like family the minute I stepped foot inside. Going to miss this place but I'll be back for sure. Happy to call Seven Springs my gym away from my gym.
Source: Google
Samantha Greisiger
★ 5
Found my new favorite spot when I’m in town visiting my husband’s family! Looked up a few CrossFit gyms nearby for a drop in or two and was a little leery as I’ve never been to another box outside of my home gym in Montco PA. Was pleasantly surprised to see the stereotype of “CrossFit people” once again debunked. Coach Darryck was welcoming and informative and everyone was kind and introduced themselves and chimed in when anyone got stuck on a movement. I arrived about 15 mins before class during a coach workout session and met a few other coaches who were equally kind and chatted with me. So refreshing to see another gym without the ego and cliques I’ve heard so much about. I’ll be back again soon for sure and recommending my husband’s aunt come and check it out as well.
Source: Google
brandon brown
★ 5
Awesome crossfit gym! Excellent programming, great community and coaches are very knowledgeable. Highly recommend!
Source: Google
Samantha Lino
★ 5
The coaches and atmosphere are really welcoming. Seven springs crossfit was a home away from home.
Source: Google
Mike Powell
★ 5
Fitness & Family oriented!
Source: Google
Scarllet Lettre
★ 5
Source: Google
Laura Barnes
★ 5
This is such an amazing gym! The coaches are super thoughtful and ready to help. If you have a teen looking for a workout program, this is where you want them. So thankful for everyone in this community!
Source: Google
Michael Lynch
★ 5
I was skeptical of CrossFit and uncertain whether it was the right way to get in better shape. The programming here is challenging yet adaptable to all skill sets. It took me some time to feel comfortable with many of the movements, but the coaches here are so good at teaching proper technique that it made the process fun and gratifying. This is a gym that emphasizes community and makes everyone feel welcome. I have definitely noticed a big difference in all aspects of my health and physical well-being. Looking better is a bonus.
Can’t forget to mention that having classes with childcare makes working out with young children possible and fun for the kids as well.
A great addition to Trinity.
Source: Google
JD Hancock
★ 5
Great community! Awesome coaches!
Source: Google
Arron Frasier
★ 5
Seven Springs CrossFit really saved the day for me when my previous gym shut down. Everyone welcomed me in with open arms and made me feel like part of the community. All of the coaches are knowledgeable and really reinforce using proper technique. The programming is excellent and my cardio has never been better. Highly recommend just working out and talking with good people at Seven Springs!
Source: Google
Jo Boivin
★ 5
It’s a genuine pleasure to get to workout here. The atmosphere the coaches have created is extremely friendly, you are truly cared for here! Couldn’t recommend it more but you should certainly come find out for yourself!
Source: Google
Michael Johnson
★ 5
I live in the area and am a member at another gym. It’s the one place I drop-in to regularly because I like the facility, the coaches and the members. I’ve made plenty of friends outside of the gym and I intend on continuing to drop-in
Source: Google
Patrick Mitton
★ 5
Great coaches and people all around! They take the time to make sure you know exactly what you’re doing. Everyone is so welcoming. The gym is clean and equipment is in great shape. Highly recommend if you’re in the market for a CrossFit gym!
Source: Google
Kaylin
★ 5
I’m lucky to have found Seven springs CrossFit. I can’t rave enough about this gym!! Everyone was super welcoming when I started. The coaches spend so much time making sure everyone’s doing the lifts correctly and they will do drills before we get into the actual lifts to help mobility. The workouts are the super in depth. Every coach is amazing and I’ve had an awesome experience with all of them. But my favorite coaches are JP and Glen. I had to cancel because I’m moving and I’m actually so sad to have to leave. If you’re looking for a CrossFit gym, GO HERE!!!
Source: Google
alexandria d'amico
★ 5
Very welcoming environment. The coaching staff is wonderful and the atmosphere is very positive. Total plus that they have childcare! Highly recommend!
Source: Google
Mike Conran
★ 5
Great gym and great coaches and staff. Equipment is in excellent condition! Free child care is a huge plus as well for parents who want to get a workout in! Highly recommend this gym!
Source: Google
David Maus
★ 5
Incredible place! The coaches care, they teach form and technique, ensuring you get it right and don’t get injured. There is a great buzz of energy and you can fill the room and people are filled with the spirit of love, joy, peace, and patience.
If you are interested in health, wellness, and functional fitness, you owe it to yourself, your family and your future to give 7S a try. 🤙🏽
Source: Google
Niki Kulp
★ 5
We were visiting from PA for a week and didn't want to miss our workouts so we did a Google search for local CrossFits. We found 7S and reached out to Laurel about dropping in. She was so friendly and welcoming! We had a blast at all three classes we took with her! If you want warm, friendly vibes and great coaching, look no further! We'll definitely be back if we're ever in the area again. Thanks, Laurel!!
Source: Google
Brandon Genereaux
★ 5
Seven Springs!
Source: Google
Dawn Prusac
★ 5
This gym provides a great atmosphere, passionate and helpful coaches and fellow athletes that cheer each other on throughout the toughest workouts. Feel luck to call this place home!
Source: Google
Sarah Wright
★ 5
I joined Seven Springs CrossFit when my previous gym closed. I was a little apprehensive starting at a new box but was looking forward to meeting new people. The environment, community, and coaches are awesome and it started to feel like "home" right away! I love that the gym rallies around its members for competitions or just life in general. I'm so thankful I joined - it's a great place to be!
Source: Google
Tara Carey
★ 5
I love this gym. I have never found a gym that I have felt so comfortable and confident with until I started with Seven Springs CrossFit. The coaches are so engaged and helpful with everything.
Source: Google
Ali Bachand
★ 5
I was so scared of CrossFit for so long because I thought I would get injured. I now realize it’s all about having a knowledgeable coach! The coaches at Seven Springs have given me guidance in all areas of this sport and help me modify when needed. They pay close attention to form and making sure you get the intended stimulus of the workout. I now feel stronger and get more confident with each workout!
Source: Google
Chris Mascaro
★ 5
I have been going here for almost a year now. Since the first day I signed up, I have felt welcomed and encouraged to try my best every time I enter the box. The coaches and other gym members treat each other with grace and kindness, something I feel other places miss the mark on.
Source: Google
Elizabeth Desmond
★ 5
I’ve been going to 7S for about a year now and joining the gym was the best decision ever! I was so scared to try CrossFit, but it truly is for everyone! The coaches are so knowledgeable and able to modify any workout to meet your needs. I safely worked out for all 9 months of my pregnancy, and I returned to the gym at 4 weeks postpartum. I couldn’t have done it without the experienced, knowledgeable, and attentive coaches crafting safe workouts for me.
The gym also has childcare, which is amazing! All of the kids are little best friends now and look forward to seeing one another.
The community is also the best. Everyone is there to have fun and support one another. It’s the best!
Source: Google
Sheilyn Collazo
★ 5
Seven Springs CrossFit is AWESOME!… I am still pretty new but I had a great welcoming experience… Love the fact that I always do get cheered up when I feel like dying and about to give up… it really means a lot… Thank you!! 🙏🏼
Source: Google
Megan H
★ 5
I was nervous to try a new box, it can be intimidating. No need though! Seven Springs CrossFit is such a welcoming and encouraging gym. There is a 7 day trial, which was a great way to get a feel for the gym. The coaches are truly excellent at what they do and give feedback and encouragement every step of the way. I’ve enjoyed the last six months at this gym and will be a member for as long as I’m in NPR!!
Source: Google
Angelica Semanchik
★ 5
My husband and I have been members for 2 years! This gym is so welcoming and has amazing coaches ! CrossFit is so fun and it never stops challenging you ! Try it out you won’t regret it !
Source: Google
Rachael Kull
★ 5
This CrossFit gym is amazing! Every one is so warm and welcoming. Such a fun and friendly atmosphere. I have been coming here consistently for the last 4 months. The coaches are amazing and work very well is scaling options as well as helping you reach your fitness goals whatever they may be. Many class options to choose from, child care, and showers are an extra bonus.
Source: Google
Julia Gannaio
★ 5
My husband and I have been going to Seven Springs CrossFit for a year and a half and absolutely love it! The community is so warm and welcoming, the atmosphere is great, and the coaches are so kind and caring while wanting you to get better! 10/10 recommend!!
Source: Google
Tyler Holden
★ 5
I’ve been a member for almost a year now. You won’t find a better group of coach’s and athletes. Everyone is so positive and passionate about CrossFit and fitness, and will help push you towards you’re goals, whatever they may be.
Source: Google
HobbyLiving RC
★ 5
Great community, coaches are dedicated, facility is organized and welcoming.
Source: Google
Chris Bush
★ 5
This is a great community of athletes and coaches that work hard, but are genuinely interested in the well being of its members. Is it challenging? You bet, but its scaled to match your abilities, to maximize your fitness and flexibility. I can't see myself ever going back to a regular gym ever again.
Source: Google
John Bucaria
★ 5
Source: Google
Josh Barberi
★ 5
Great gym for everyone from new to CrossFit to the experienced CrossFitter. Tons of knowledge to shared with by your coaches and everyone is really friendly and welcoming. Some great features of the gym are child care and lots of class times for just about anyones schedule. Showers and coffee shop coming soon!
Source: Google
Angelina Navarro
★ 5
Seven Springs CrossFit is AMAZING! This is the first gym that I’ve ever been to that has had such a welcoming atmosphere. My husband and I felt so comfortable from the moment we joined. I was brand new to CrossFit at the time and the coaches proved to be involved, educated, supportive and truly want you to succeed. Since joining, our children have also started in the teens and kids CrossFit classes and they love it too!
The community in this gym is awesome!
Source: Google
Darryck Bachand
★ 5
The best gym/fitness atmosphere I've experienced. The coaches and other athletes are friendly, encouraging and so helpful. Plus free child care!!!
Source: Google
samantha barnes
★ 5
Super welcoming. Such a great community to workout with. The coaches are amazing and the athletes are so supportive and motivating.
Source: Google
Nick Hunter
★ 5
I’ve been attending this gym for almost 2 years now and I’ve loved every second of it. The programming, community, and equipment are all top notch! The coaches and athletes are all very welcoming. If your thinking of trying CrossFit give Seven Springs a try. I promise you won’t be disappointed!
Source: Google
Andrew St.arnold
★ 5
Been trying to find a CrossFit gym that I feel comfortable with due to being newer to CrossFit. Coaches are always super helpful and inspirational. Great gym for every experience level!
Source: Google
Evelyn Reyes
★ 5
Love it here
Source: Google
Richard Thomas
★ 5
This recommendation is both as an athlete and a trainer at Seven Springs CrossFit. The first thing you will notice when you come to a class is how welcoming of an atmosphere the members and trainers create. Whether you’re a seasoned athlete or you’ve never worked out a day in your life, we adjust every workout to be challenging but achievable based on the individual. There is amazing childcare for some classes, teens program, and a kids program. Give us a try!
Source: Google
john record
★ 3
Source: Google
Francine Dersch
★ 5
Source: Google
Samuel Caudle
★ 5
Whether you are brand new or coming from another CrossFit gym, this crew is awesome. I came from out of state and have been doing CrossFit for over a year. I have already made big improvements in multiple areas thanks to their coaching. You get way more than just a place to workout. You get thoughtful, personalized coaching every time you go in. Highly recommend!
Source: Google
Vanessa Pinales
★ 5
This place is great! The coaches motivate you to push harder and finish the workout. I always leave this place feeling better. Great place to workout! I recommend it!
Source: Google
Joseph Kroom
★ 5
I have been on The weight loss journey for the last 4 years start at 400Lb pounds got down to 199lb and then back up to 270lb. 7springs CrossFit got me out of my slump and back on track 5 weeks in 10lbs gone!!! They are the family I never knew I needed. If you put in the work you will see the results
Source: Google
Dawn Haas
★ 5
Community is everything when it comes to working out. This place is my community and my people. I always leave exhausted and feeling healthy and strong. When I need a little more help there is always a coach willing to help. Blessed to have found this place. Anyone can do CrossFit, the hardest part is starting!!!!
Source: Google
Chris Wilson
★ 5
Used to hate working out. But coming here has made me enjoy working out again. Been going for 2 months and starting to see actual results! Love this place and the people here!
Source: Google
julio & Theresa vivas
★ 5
I just moved from Miami to Trinity and honestly I was a bit intimidated to join a new box, but man I was wrong. No reason to be hesitant, these guys are very friendly and very welcoming. They have a 7 day trial period which is great!! (just what I needed during these crazy times). with the free trial you will get a sense of what these guys are all about; fun, community and body improvement. They have several coaches on the floor at all time which helps with technique improvement, and to avoid injuries. For me it's all about the facilities and equipment and these guys have a pretty nice Facility- they even have healthy drinks and snacks (specially delicious protein cookies ;))
If you are thinking about joining a box but have doubts take my advice and head to 7 Spring Crossfit for 7 day trial.
Source: Google
Dalton Schomp
★ 5
Great people, great place! Come get your workout on!!
Source: Google
Katiana Harrington
★ 5
Going into CrossFit, I had the misconception that you had to be very active to be able to do CrossFit. However, I can confidently say that it is truly for anyone, no matter if you’ve been exercising consistently or if you haven’t exercised in a whole year. Seven springs CrossFit is a place that encourages people from different health lifestyles to grow and become better than what they were yesterday. The trainers provide a space where one can feel comfortable through the learning process, and they explain every exercise step-by-step. Above all, the community that is formed through the group workouts makes every challenge worthwhile.
Source: Google
Chris Haas
★ 5
Great coaching, great community. Been going for a month now and feel better than ever.
Source: Google