★ 5

Started pilates for the first time in January and I wanted to find a studio that I would feel comfortable going. I found Sol studio to be that perfect place. I love going to my classes, thanks to the great teachers they have!

Source: Google

★ 5

My absolute favorite Pilates studio!

I have been training here for a while, and honestly, it has become one of the best parts of my week. The studio has such a peaceful, clean, and welcoming atmosphere the moment you walk in. The instructors are truly amazing—patient, knowledgeable, and so intentional with every movement. They always pay attention to form and make sure you feel supported, whether you’re a beginner or more advanced.

Every session feels personalized, challenging, and uplifting. I’ve noticed a huge difference in my strength, flexibility, posture, and overall confidence. The classes never feel repetitive, and the energy is always positive and motivating.

I appreciate how much care they put into creating a safe, warm space to train. It’s the first studio where I genuinely look forward to working out. If you’re thinking about starting Pilates or just want a place that actually cares about your progress—this is the place. I recommend it 100%! 💛

Source: Google

★ 5

LOVE this studio! Although they offer both private sessions and group classes, you still feel like you’re getting a personalized class when you take a group class! All of the instructors are different and have their own vibe so you don’t feel like you’re doing the same class on repeat. They all seem to enjoy being there and offer help and modifications If needed. It’s definitely a great studio for both those beginning in Pilates or those who already have experience!

Source: Google

★ 5

Sol Pilates is an impeccable, modern, and beautifully equipped studio. The instructors are truly outstanding—professional, attentive, and always focused on proper form and individualized guidance. The classes adapt to every level, and you can really feel the difference session after session. It has helped me tremendously with my posture and lower-back pain. Without a doubt, Sol Pilates is one of the best studios I’ve ever been to.

Source: Google

★ 5

I love this studio and adore the instructors. Every class is different even when attending the same weekly class. Parking is good and classes are small enough to feel intimate.

Source: Google

★ 5

Source: Google

★ 5

Sol Pilates is the best pilates studio around! All the instructors are professional, kind, and do a great job leading a class. There's a variety of class styles too so lots to try! I also really appreciate the reformer classes are open to all levels. This makes the schedule more accessible and if needed, the instructor provides modifications to the movement. Overall, if youre looking to try pilates for the first time or enhance your training and try advanced moves, Sol Pilates is the spot!!

Source: Google

★ 5

Source: Google

★ 5

I am 67 years old and have been doing Pilates for seven years. This studio is amazing as each class is different and is designed for all levels.. The instructors are amazing! If I did not have Pilates arthritis would win!

Source: Google

★ 5

This studio offers so much. I had never tried Pilates before and was met with so much encouragement. Sol has a great blend of instructors, class times, and class types - there’s something here for everyone’s skill set, availability, level of difficulty, and personality type. They also only have 8 beds, so you really get a lot of useful corrections.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Wonderful Pilates studio with helpful trainers!

Source: Google

★ 5

Source: Google

★ 5

Sol Pilates is always the perfect workout. Phenomenal instructors, amazing studio, and great music. Highly recommend!

Source: Google

★ 5

Great instructors and wonderful owner (Amie).

Source: Google

★ 5

What an experience every time I come in it just keeps getting better and better all the coaches are so knowledgeable so fun. This has been my favorite type of workout I’ve ever experienced. I’ve been going since November and I can’t get enough my husband and I both thank you so much solidcore for existing and being the best part of my week. I love that I can travel to different states and pop in to other solid cores. I’ve gone to three different locations all over the US. It is such a great thing.

Source: Google

★ 5

such a positive environment at this studio! such a clean space! thank you to iailey for teaching a wonderful class! i highly recommend this place

Source: Google

★ 5

Wow, what an amazing space and great class!!!! I did the beginner tower class and I absolutely loved it! 😍 I’ll definitely be back on the regular! Thank you Georgia & Sol Pilates for a fabulous experience!

Source: Google

★ 5

I absolutely love Sol Pilates! Not only is it such a beautiful / charming studio but it’s also the perfect size that allows for a comfortable environment and the ability to get to know all the different instructors. The instructors are always welcoming, friendly and supportive. As an added bonus I also love the music choices of each instructor :) I’ve been a member at SOL Pilates for about two months now and can feel my body getting stronger each session!

Source: Google

★ 5

Great boutique studio! I was new to Pilates and the instructors were super welcoming and helpful. Highly recommend!

Source: Google

★ 5

I moved to St Pete from east coast Florida with one condition— to find my Pilates home, away from home. Sol Pilates have become my second home! The instructors are amazing!! Adaptable and professional— they are there to help you be your best self. The studio is serene and beautiful on a great location. The clients work hard which enables the instructors to challenge them even more! I do love a hard Pilates class and they deliver! My booty thanks you:)

Source: Google

★ 5

Sol introduced me to pilates and I couldn't be more thankful. this studio is hosted by the most incredible instructors (special thanks Elite, Rachel, Georgia) whom are dedicated to teaching their patrons with so much skill and personal attention to all. I attend full-time and I can't recommend this enough!!!!

Source: Google

★ 5

I love SOL! Elite and Tali are amazing instructors who keep workouts fresh and challenging. With only 4 reformers, you get plenty of personal attention, making every class engaging. The community is so welcoming—highly recommend for anyone looking to start or switch up their Pilates routine!

Source: Google

★ 5

Sol is the absolute best Pilates studio!! I have been practicing here for years and it continues to be my favorite workout and studio. The instructors are incredible, take the time to get to know you, and guide you through a different flow every class. The movements are functional and challenging and with only 8 reformers in class, you’re able to easily modify movements if you need to. The instructors and members make it a very welcoming and supportive environment. Special shout out to Elite and Rachel for the most incredible and fun workouts over the last few years - Sol is my favorite part of my week!

Source: Google

★ 5

Sol Pilates is the best! I look forward to every class and know that I will be challenged but not overwhelmed. It’s the perfect balance of friendly & welcoming with serious & beneficial. I love it… you will too!

Source: Google

★ 5

After moving here I finally feel at home at sol! Love it ❤️

Source: Google

★ 5

Love love love Sol! Elite knows what she’s doing and was super supportive as I got back into Pilates after being injured. Highly recommend Sol Pilates!

Source: Google

★ 5

Ive been going to Sol for a year and a half now and recommend it to anyone! It’s clean and nice in a great location, with solid instructors and quality people. The workouts are fun and always challenging. Im in my mid-forties and never been stronger or more aligned thanks to them! Happy to have found a “sol” family- I don’t know where Id be without it!

Source: Google

★ 5

Sol Pilates is an incredible studio! The instructors are knowledgeable & make the classes fun.

Source: Google

★ 5

I absolutely love this studio. The instructors are top notch, sweet, and a lot of fun. Classes are small (no more than 8 people at a time), so they’re able to provide personalized attention - my form has improved tremendously thanks to instructors’ attentiveness. No two classes are the same, even when I repeat the type of class (for example, no 2 “Reformer Flow” classes are the same). I value that because it ensures that I don’t get bored and that I’m constantly learning and using different muscle groups. I also appreciate that they offer many different types of classes, from your more traditional flows to Tower and Booty Burns, all at varying levels of difficulty. Everyone I’ve met has been wonderful and I’ve even made friends in class. Amy, the owner, is super accessible and supportive and will occasionally attend and teach classes as well. I highly recommend this studio if you’re in the area!

Source: Google

★ 5

Sol Pilates is absolutely amazing! Best Pilates studio In the St Pete area hands-down. I highly recommend it to everyone and their style of classes is amazing! I love working out there.

Source: Google

★ 5

I started Sol as a beginner over a year ago and I have enjoyed every class since. The small class sizes and availability throughout the week are great. Each instructor has helped me grow and feel comfortable on the reformer. Truly a judgement free zone. Could not recommend Sol Pilates enough!

Source: Google

★ 5

I just started taking classes at Sol this month. Keep in mind, this is my first time doing pilates - I’ve been wanting to try it for so long and finally pulled the trigger. Although, I was so nervous to dive into a new workout routine - the instructors were so friendly & helped me through each reformers method. I love that you get to go at your own pace but still be challenged through every workout. I’m really looking forward to continuing these classes and getting in shape for my upcoming wedding ☺️. If you’re new to pilates, i highly recommend this studio due to its small classes (makes it easier for instructors to help fix your form), friendly instructors, and cleanliness of the studio.

Source: Google

★ 5

I love SOL! This studio has introduced me to some amazing instructors (shout out to Rachel and Elite). It feels like they truly care about your workout and change up the routines so it never feels too repetitive. Since there are only 8 reformers, this allows for a good amount of attention in class. This community has also led me to meet so many great people. Would recommended Sol Pilates to any interested in trying a new studio or trying out Pilates for the first time!

Source: Google

★ 5

Just had my first class and loved it! The studio is really chic. My instructor, Nadia, provided thoughtful and detailed instruction to help with an injury I’m recovering from. I’ll definitely be going back!

Source: Google

★ 5

I LOVE Sol! This studio was the first one I ever practiced at and I was immediately hooked. 16 months later, I am still practicing and am even thinking of pursuing a Pilates certification myself! All the instructors have different personalities and there are different class styles, so you can really make your experience what you want. I do want to give a special shout-out to Rachel as I just love her teaching style and energy she brings to every class. Thank you to all the instructors — you’re all truly amazing, and the Sol fam is lucky to have you!

Source: Google

★ 5

The best workout for every level with my favorite instructors!!

Source: Google

★ 5

Love this Pilates studio so much! I feel like the class sizes are small enough where it almost feels like you’re getting a private lesson. All the instructors are so friendly and helpful with improving techniques and love the flexibility of the all the different options you can choose for your membership! 10/10 recommend 🙌🏽

Source: Google

★ 5

Best pilates studio in St. Pete, hands down! Small class sizes with knowledgable instructors and individual attention for any necessary modifications or form corrections. Welcoming environment for all, whether you're a pilates pro or first timer.

Source: Google

★ 5

I love Sol so much. I started with the new client special and was hooked right away-I got a membership right away. The instructors are all amazing, very knowledgeable, and bring such a fun vibe to class. I’m able to go to Rachel’s classes the most and she always brings the most insane burn-in the best way. I love the small class sizes-I feel like you get more attention and correction from the instructors which I prefer. It’s a great uplifting, encouraging, and welcoming environment. I tell everyone they must go to Sol-it’s the best:)

Source: Google

★ 5

I was a little nervous as a newbie to join a class, but it was so much fun and the instructor was super welcoming and made me feel very comfortable. Loved it and can't wait for another class.

Source: Google

★ 5

I’ve been a member at Sol for nearly a year. The instructors consistently deliver challenging workouts with a seamless flow that keeps you engaged the entire time (harder to find than you'd think). My favs are Rachael, Tali, and Elite—they know how to structure a class that keeps the integrity of pilates while still kicking my booty.

Source: Google

★ 5

Knowledgeable instructors leading a variety of classes in a clean, calming, and welcoming environment! Love that the instructors are watching what each person is doing, making gentle corrections if needed, while making everyone feel welcome!

Source: Google

★ 5

Great instructors, small class sizes. What more could you want?

Source: Google

★ 5

Best studio in St. Pete for pilates by far. Good mixture of classes with the best instructors around. Always the perfect level of challenging.

Source: Google

★ 5

I've been a fitness enthusiast my entire life, trained dancer, and also a fitness professional since undergrad. With that being said, I've visited a lot of different fitness studios and participated in a plethora of different fitness classes all over the world. While in the past I've taken pilates classes and enjoyed them, I never had the desire to purchase a membership or punch pass at a pilates studio...until now! I can reflect and realize that it is because the previous pilates classes that I tried did not wow me like the class did at Sol Pilates in St. Petersburg. Were the other classes I've taken bad? No, not at all. As aforementioned, I enjoyed them. However, as a exercise practitioner and fitness professional it can feel like a blessing and a curse at times because I notice the granular things that the untrained eye may not notice, causing me to be extra particular with the fitness studios and professionals that I would join or choose to work with. Luckily for me I'm moving to St. Petersburg in the near future and will immediately be purchasing a membership in order to take classes weekly at Sol Pilates. When you first enter the studio you are met with a gorgeous, modern, and incredibly clean boutique studio with top of the line reformers. The instructor who taught the class was warm, welcoming, and extremely knowledgeable. I engaged my core in ways that I have never before, which I loved! During some of the exercises I also was able to notice quite a few muscle imbalances I didn't realize that I have until taking the class that was quite eye opening. I always train opposing muscle groups and work both the large and stabilization muscles. However, I clearly could do better, and see how incredible pilates on a regular basis will be. I'm excited to see how my overall fitness, dance/performances, and physique improves with weekly classes at Sol Pilates. Hence, I definitely recommend!

Source: Google

★ 5

LOVE my Sol fam! I love how intimate the studio is which makes it easier to get to know others around you and your instructors! Be prepared to get worked in Rachel and Elite’s classes (in only the most loving way ;)) but highly recommend whether you’re just starting your Pilates journey or have been going for some time!

Source: Google

★ 5

Source: Google

★ 5

The studio is conveniently located. What a great workout and fun music! Definitely recommend Sol Pilates.

Source: Google

★ 5

Incredibly clean! Can’t wait to go again!

Source: Google

★ 5

Awesome class!

Source: Google

★ 5

I love this place! There are a variety of classes and it feels very welcoming. The instructors are always available for questions and you get a lot of personal attention. I would recommend it to anyone.

Source: Google

★ 5

Best Pilates studio in St.Pete! Love it here, everyone is so friendly and the actual classes are challenging and rewarding! I recommend this studio to everyone.

Source: Google

★ 5

This is one of the best parts of my day! Love how challenging yet achievable each workout is. I’ve never been to a class where we do the same workout- the routines are always fresh and amazing. The coaches are the best- super friendly and knowledgeable. This studio is a 10 out of 10! Thanks for getting me snatched and strong 💪🏻

Source: Google

★ 5

Loved the vibe of the studio and the small group atmosphere and the workout was challenging but enjoyable!

Source: Google

★ 5

Awesome place for beginners in reformer pilates! Way cooler than mat pilates. It has definitely helped me on my fitness journey with giving me better posture and better flexibility. So glad they have evening classes and the teachers are amazing (Thank you Tania, Rachel, and Vita!) Small classes are great and they offer help for good form and accommodates injury/health issues (like my lower back). I've lost 18 pounds in 30 classes and other cardio (you can't out-Pilates a bad diet though)

Source: Google

★ 5

Took a class with instructor Rachel while in the area for vacation. She is awesome and keeps you challenged for the whole class. Awesome studio!

Source: Google

★ 5

Source: Google

★ 5

Performance Sport Pilates is an incredible studio! Clean, friendly and professional. The instructors are expert not only in Pilates but also within physiology and kinetics. Some instructors are even licensed physiotherapists who provide you with specialized exercises that take into account your individual needs & limitations.

If you live in the area and are looking for a Pilates studio that has a holistic approach and awesome instructors, Performance Sport Pilates is the place for you!

Source: Google

★ 5

I’m really picky when it comes to Pilates, as a lot of places out there train their teachers in 2 weeks and put you in harmful positions over some loud pop music.

This place is crazy clean, and feels like you’re getting a private session every time. See Miah, a literal Lord of Pilates, who not only practices herself for many years but understands the human body in an anatomical/PT angle. My classes with Miah were fun but most importantly allowed me to rehab pain I had in my neck and back. She is able to target extremely specific muscles you don’t even know exist, through Pilates.

My wife loves her classes as well! I can’t praise Miah enough, and would suggest to anyone to take her class and stay with her for a few sessions to begin to see how she can bring you life altering results!

Great facility, ran by professionals, if I didn’t live so far I’d be here every day!!!

Source: Google

★ 5

I had the chance to visit performance sport Pilates and take one class from Meghann and two classes from Miah. Each class was a different format and was challenging in its own unique way. Both teachers were very kind and well-spoken, explaining the exercises well, and giving helpful corrections and feedback throughout the classes. The studio itself was clean and well organized! The atmosphere was both inviting and calming. And the other class members were all energetic and seemed to really enjoy getting to be there. Overall it was a great experience and I hope to come visit again when I return to the area!

Source: Google

★ 5

I’ve taken a class in the studio as well as one of the classes in the park. Each time it’s been successfully proven to me that I’m both weak and inflexible. Thanks PSP team! 😀

Source: Google

★ 5

I love performance sports pilates! Zen space and kick a** workout! The instructors take time to ensure you have correct form while seamlessly guiding you through flows. Thank you!

Source: Google

★ 5

Beautiful studio and a great class ! the trainer was very kind and attentive to each student. highly recommend this studio!

Source: Google

★ 5

This studio is modern, clean and a welcoming environment. Lindsey provides instruction with a captivating energy that prepares you for a good whole body workout. She narrates movement that speaks to you and it allows increased body awareness to achieve fluid movements during practice.

Source: Google

★ 5

Source: Google

★ 5

After a few weeks of back pain, I started to get a bit concerned. After working with Lindsey just once using the Pilates Reformer and other techniques/exercises, I immediately started to feel better. The meticulous attention to detail and care that Lindsey puts forth to ensure that every motion and stretch is appropriate for the body is unheralded. Lindsey is hands down the best, I simply cannot say enough.

Source: Google

★ 5

In order to understand the value of Lindsey's expertise you must first understand a little bit about me. I'm a former collegiate runner with a passion for power lifting, I have a squat nearing 300 and a deadlift of 355, but one single shift of the bar left me in pain, unable to flex forward. I hobbled into Lindsey's studio unable to flex forward more than 10 degrees, but in a SINGLE Pilates session I regained FULL motion and was able to touch my toes. Lindsey is a wealth of knowledge, every session begins with an assessment, she then tailors the exercises to address the needs of that day. She is hands down the best Pilates instructor I have ever encountered!!

Source: Google