Stamina Pilates

Tampa, 11814 Glen Wessex Ct, Tampa, FL 33626 | ★ 5 (20 Review)

📞 +1 813-452-0645

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Pilates studio

About the Club

Stamina pilates is a pilates private studio which offers private and semi-private classes to people who want to improve their fitness, gain flexibility, build endurance, strengthen their core and increase balance and coordination in a effective way. Reach your wellness and fitness goals in a fully equipped studio. Our classes combine the reformer, exo chair, corealign, tower and ladder barrel to challenge and restore your body in a different fun way every session.

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 Stamina Pilates
 Stamina Pilates
 Stamina Pilates

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Reviews

Jaclyn Chall

★ 5

Daniela is an absolute treasure. I have been doing pilates on and off for about 15 years and she is the best instructor I have ever experienced. Not only is her knowledge about fitness and the human body incredible…no class is ever the same! With Daniela I can feel comfortable pushing and challenging my body without fear of injury because I trust her. If you have a specific part of your body you want to work on, she’s got your back… literally… and you will see amazing results quickly if you put in the time. While she is serious about teaching, she is super personable and makes sessions a lot of fun. I’m so grateful to have found her, for what she has taught me and for the way I am looking and feeling! Highly recommend!

Source: Google

Johan Rodriguez

★ 5

First of all, Daniela is an excellent person, I have known her for many years, we started running and we have done many races together, we have done triathlons under her tutelage, and now pilates!!!

As a Pilates instructor, she has a lot of knowledge, she adapts her class to the physical conditions and abilities of each person, she is very attentive to the ways in which I do each exercise and that the positions are adequate so I don´t hurt myself, additionally she provides a lot of information and guidance throughout the class.

She makes you feel that you are in the hands of a professional and prepared person in her classes.

Source: Google

Rosario Hoselton

★ 5

Source: Google

Ryan B

★ 5

Daniela is an excellent, friendly, and well-studied instructor. Her setup is top-notch, and there really isn't any comparison to club classes, especially if you're trying to work around an injury or other limitation. Best thing I've tried in years for my lower back

Source: Google

Sayeemar Nietzsche

★ 5

Working with Daniela has been life changing for me. I have spent over one year in pain and have tried everything from pain injections to spinal decompression. My next step would have been surgery. That’s when I reached out to her and from day one I noticed a difference. Prior to going with her simple things such as walking outdoors and cleaning my home were becoming harder and harder. She has worked with me and I am back to feeling like myself again. Her attention to detail and form is excellent. The classes are unlike anything I have ever done. She takes her time and works with whatever limitations you may have. I look forward to every class and leave feeling strong and empowered. The classes have relieved my pain and have helped with my flexibility, I no longer require pain killers to function and that is amazing. I am looking forward to continuing working with her and getting stronger.

Source: Google

Melissa Voelker

★ 5

Daniela is a great teacher. She is very knowledgeable , motivating, and fun.
I have benefited tremendously from her classes. Her classes are very engaging and always have new moves. Never the same class twice! Her studio is also so cute!

She really helps you reach your goals and enjoy the process!

Source: Google

Daniela B

★ 5

To say my life changed when I Met Daniela is an understatement. I have been doing Pilates for a while, however, I was not progressing enough to see results. I decided to try a private class with her at Stamina and I never looked back. I have done all sort of physical activities in the past from weight lifting , spinning, running etc.. nothing come close to doing Pilates with her. I have been progressing at a steady pace and started seeing results in almost no time. Daniela is such a caring and empathetic instructor, every single class is different and tailored to my needs. If you want to know what Pilates is all about or want to step your Pilates game to the next level, Stamina is the place.

Source: Google

Juli Perez

★ 5

Stamina Pilates is wonderful place to take care of your body and mind. The instructor, Daniela, it’s a profesional and experienced teacher. She’s an amazing guide in the whole class, she takes care of you and will always push you to accomplish new things. I’ll recommend her with my eyes closed. Best place in the world!

Source: Google

Art Corrales

★ 5

Daniela is an excellent instructor and super knowledgeable with great patience. We were complete novices, and she has helped to make us comfortable with the exercises and equipment. Every class is unique and geared to increase our strength, balance and posture.

Source: Google

Hadas Darami

★ 5

I did already a few class with Daniela and I love her so much she is a real professional teacher!! Thank you for making me stronger and fit❤️🔥

Source: Google

Angie Clark

★ 5

I highly recommend!!! You will be hooked. Daniela does an amazing job! Every session is different and challenging. She is excellent at teaching both my daughter and I which are on different levels. The best thing about Stamina Pilates is Daniela makes it fun. The equipment is top notch and if you come consistently you will see results quickly.

Source: Google

Juliana Decarvalho

★ 5

Every session is a challenges me in a different way. Daniela always makes sure to tailor your workout according to your needs, and keeps it fun.

Source: Google

Maye Martinez

★ 5

I have been doing Pilates class with Daniela in the last year and she is really amazing, she cares about every detail. The class is always dynamic and with new challenges for me. I have noticed changes in my body, balance, control and strength I haven’t noticed with other exercise routines.

Source: Google

Harriet Weinstein

★ 5

What a great studio and teacher! The studio is private and fully equipped. The instructor is certified. She is patient, precise and knowledgeable. Whatever your level of skill, from beginner to long time practitioner, this is a wonderful studio for you. Highly recommend this studio!

Source: Google

A McFadden

★ 5

I had been looking to restart Pilates for a while now but after 8 years away from it was a bit self conscious about starting from scratch in a group class. I am so glad I found Stamina Pilates. Daniela is a wonderful instructor. She is the best mix of patience, motivation and a stickler for correct form and technique. After about a month of private classes I have made noticeable progress and feel fantastic!

Source: Google

Dalimaris Nieves Más

★ 5

Por mucho tiempo sentí la inquietud de practicar Pilates por sus innumerables beneficios. En la búsqueda de instructores, llegué a Daniela gracias a una publicación en Instagram. Ella cuenta con un estudio privado, excelentemente equipado y con una energía renovadora. Aunque llevo poco tiempo practicando la disciplina he notado cambios muy positivos a nivel de postura y control de mi cuerpo. Daniela es una gran instructora; está al pendiente de cada movimiento y vela por tu seguridad en todo momento. ¡Altamente recomendada!

Source: Google

Mike Showers

★ 5

Excellent! I would highly recommend for all levels.

Source: Google

Karen Burgue

★ 5

I am also a Pilates instructor who was looking for a place to train. Daniela has a beautiful studio with all kinds of awesome equipment. Her instruction is fun and challenging. She modifies her instruction to meet the goals you want to reach. I highly recommend Stamina Pilates!!

Source: Google

camila garcia

★ 5

Source: Google

Ciara Byrne

★ 5

Stamina Pilates is an extraordinary place to train! Daniela is one of the best instructors I’ve taken from. She encourages and challenges you with personalized workout programs. Whether you are looking to drip sweat or have a feel good work out, Stamina Pilates is the place to go!

Source: Google