Strength Solutions of North Florida

Tallahassee, 1990 Commonwealth Ln, Tallahassee, FL 32303 | ★ 5 (12 Review)

📞 +1 850-228-3223

Activity

Personal trainer

About the Club

North Florida’s home for super-effective, time-efficient, safe, and joint-friendly strength training. We provide whole body strength training including the MedX Medical Lumbar Extension and Cervical Spine Extension machines.

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 Strength Solutions of North Florida
 Strength Solutions of North Florida
 Strength Solutions of North Florida

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Reviews

Nicole Caron

★ 5

Stop screwing around with off the shelf exercises and set up an appointment with expert Mike Bradley (former long-time strength coach of the FSU men’s basketball team). He will teach you how to train hard without hurting yourself; he will teach you how to properly fatigue your muscles and train at maximum intensity for maximum results.

Source: Google

Terra Bradley

★ 5

I've been a distance runner for over 30 years, and I’ve worked with many coaches--but Mike stands out. His high-intensity strength training has noticeably improved my speed and endurance. I feel stronger, more resilient, and I’m running as well as I ever have. His expertise is invaluable.

Source: Google

Tasso Kiriakes

★ 5

In a day and age where training and fitness knowledge is hyped for sales of a product on media like Twitter, Instagram and other social media, this group is refreshing and dependable. It is an experience of immeasurable value to be tutored by somebody with a proven system, safe instruction, years of experience and science based information.

Source: Google

Erin Fontenot

★ 5

Equipping me to go into my sixties stronger and more fit than I am in my fifties. The equipment that Mike has is state of the art and better than any equipment any gym in town possesses. I wish I had done this years ago!

Source: Google

Ken Johnson

★ 5

I own my own business, and I'm almost 57. When I get hurt, I can't feed my family. So, taking care of my body is paramount to my career. I've worked with Mike Bradley for more than 20 years on injuries as well as preventative maintenance. Mike "lives and breathes" muscles, joints, causes of and healing of injury, injury prevention, body strength/endurance optimization, and the TRUE science of physiology and wellness. He's not a doctor. He's not a therapist. HE IS A BODY ENGINEER AND SCIENTIST.

Besides that, he knows many orthopedic doctors in the region on a personal level. And, he's worked with joint/muscle injuries for YEARS, and has a keen understanding of the body, and what it takes to heal. Real-world, practical experience. IF you're injured to the point where Mike believes you need medical intervention, he won't hesitate to recommend that you see a doctor for your specific injury. He knows exercise and recovery physiology. You can trust him to deliver the best options to health, strength, endurance and healing.

Source: Google

Steve Murray

★ 5

I’ve coached alongside Mike and have known him for many years and always admired his deep knowledge, attention to detail, and his ability to connect with people. His safe, effective, and efficient training protocols along with his ability to educate and motivate will ensure great results no matter your health and fitness goals.

Steve Murray
Strength and Conditioning Coach

Source: Google

M. Shelby “Shelbyville” Smith

★ 5

I cannot recommend Strength Solutions of North Florida enough! If you are serious about fixing your lumbar spine issues, this is absolutely the place to go. Their lumbar spine strengthening services are outstanding—safe, effective, and built on science-based programs that truly deliver results.

Michael Bradley, the owner, is an expert in his field with a lifetime of practical applications behind his methods. His knowledge, professionalism, and genuine care for his clients set him apart. Every step of the process feels safe and personalized, and you can tell his approach is grounded in proven science rather than trends or guesswork.

If you want lasting results and a training program you can trust, Strength Solutions of North Florida is the answer. Michael Bradley is the coach you need—his expertise and dedication make all the difference. Highly recommended!

Source: Google

Patty Durell

★ 5

Mike is one of the smartest humans I know in the strength and conditioning world. He knows and can explain exercise science as it relates to anatomy and physiology while always using his logic and reasoning skills. This makes him the perfect practitioner to work with all people at any level of fitness. I highly recommend Strength Solutions if North Florida because Mike is at the top.

Don't wait to get started, the quality of your future depends on your strength!

Source: Google

Dave Durell

★ 5

Mike is one of the most knowledgeable trainers I have ever met. He has tons of experience with people from all walks of life, and his superpower is relating to people and coaching them effectively in a one-on-one setting. The equipment is the most scientifically advanced you will find anywhere. I can't recommend Strength Solutions of North Florida highly enough.

Source: Google

Nancy Johnson

★ 5

Mike is the real deal and he knows his stuff! He can help ease an aching back or help you get into the best shape of your life without spending hours in the gym every week.

Source: Google

Frank Panzarino

★ 5

Mike and the staff at strength solutions helped me through a trying time and eliminated my pain without surgery or medication. Mikes knowledge and genuine concern honed in on my specific issue and alleviated my pain quickly. I highly recommend Mike and Strength Solutions for quick results and safe pain resolution through noninvasive means.

Source: Google

Nicki Beam

★ 5

I was so impressed after my appointment with Mike. He worked with each member of my family, all who have different needs, and he addressed each so specifically. His expertise is extremely vast. He can give you detailed explanations of the physiology of the movement and the understanding of how to increase strength safely. Whether you are trying to heal after an injury or just trying to get stronger, he can get the job done. I highly recommend Strength Solutions of North Florida.

Source: Google