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Fitness center Wellness program Yoga studioAbout the Club
Practitioner Assisted Stretching has become the fastest growing field in the fitness industry because it works! Our focus on corrective stretching benefits all ranges of populations including; general workout recovery, professional athletes, seniors and special populations such as arthritis and other movement disorders. We focus each session on imbalances where muscle groups are over or underworked, isolate, correct and balance muscles, increase range of motion and flexibility, decrease pain and pressure through decompression, address postural issues, restore and strengthen the entire kinetic chain. Clients feel decompressed, balanced and notice improved movement. Please call to schedule your first visit.
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Reviews
Janine Perro
★ 5
I am a yogi! Do yoga frequently, and plateaued with some of my poses. I went here and this was the best thing to stretch me deeper into poses. You have autonomy over the poses unlike the chain commercial places! Absolutely loved the stretch. Highly recommend for any age group.
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C Mare
★ 5
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SeaMaxAmerica
★ 5
After going to five different stretch places in South Florida, I finally found the best one by far. Clean, professional, and most importantly, customized to MY issues -everything else was being in a factory
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Kirt Dooley
★ 5
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Nicole Norris
★ 5
Me and my hubby are absolutely in love with our stretch coach Diana! She brings significant physical benefits, but also creates a supportive and relaxing atmosphere during our sessions. She patiently guides us through each stretch, ensuring proper form and technique, while also providing helpful tips. We are truly grateful for her expertise and care she provides. Her studio is so clean and cozy. For those seeking a professional who combines the skills and expertise of a stretch coach, we wholeheartedly recommend working with this exceptional individual.
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Michael Akel
★ 5
You absolutely must go see Diane at Stretch Studio Boca...she is amazing! Forget massage...her stretching methods are much better! You will leave her a new person....
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Sam Transleau
★ 5
Diane is AMAZING. I had never tried assisted stretch before and was looking for a quick way to use some ClassPass credits before canceling. I figured I’d try once - that was over a year ago. I now go biweekly and the improvements are incredible. My posture is better, I’m more flexible, I can relax my shoulders. Diane has made such a difference in my life. She is warm, friendly, incredible at what she does and I am so grateful to have found her.
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Sarah Gray
★ 5
Diane has changed my life! She fixed my IT band issue (from jogging) in a couple of visits but I keep coming back to her weekly! I feel like I’m walking on air after a session with her. If you are active/athletic, don’t wait… get stretched by Diane, you won’t regret it!
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Alex Feldman
★ 5
I’ve been coming here for over a year now and Diane has helped my back pain and all other pain related. I absolutely recommend this to anyone who needs pain relief. 😃😃😃
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JD Sasson
★ 5
Excellent results - highly recommended!
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