Strong Start Method by Claudine

Miami, 8843 SW 132nd St, Miami, FL 33176 | ★ 5 (64 Review)

📞 +1 305-798-0080

Activity

Physical fitness program Personal trainer Wellness program Women's personal trainer

About the Club

Strong Start Method is a science-based strength and wellness program designed for women 40+ who want to build real strength, move without pain, and feel confident in their bodies — no matter their starting point.

We specialize in personal and small group training, corrective exercise, and foundational strength coaching that meets you where you are. Whether you're returning to fitness, recovering from past injuries, or just need a safe and smart place to start, we’re here to guide you step by step.

Do It Right From the Start!

Photos

 Strong Start Method by Claudine
 Strong Start Method by Claudine
 Strong Start Method by Claudine
 Strong Start Method by Claudine

Leave a Review

Reviews

Kika Fernandez

★ 5

Entreno con Claudine desde octubre del año pasado, y puedo decir con toda sinceridad que ha sido una de las mejores decisiones que he tomado para mi salud y bienestar. Ella tiene un conocimiento profundo del entrenamiento con pesas y de fuerza, y me ha enseñado a hacer cada ejercicio de manera correcta, segura y efectiva.

Es la primera vez que alguien me ha enseñado cómo preparar mi cuerpo para poder ejecutar bien los ejercicios y poder cargar peso. Siempre se asegura de que entienda bien la técnica para evitar lesiones, algo especialmente importante en esta etapa de mi vida, durante la menopausia.

Desde que entreno con ella, me siento con mucha más energía, duermo mejor y, sobre todo, me siento más fuerte. He seguido varios programas de ejercicio y he trabajado con otros entrenadores personales en el pasado, pero sin duda, ¡Claudine es la mejor! No solo por los resultados visibles, sino porque realmente disfruto su enfoque, su método y la estructura de sus entrenamientos.

Su metodología, Strong Start, fue creada para entrenar de forma segura, sin saltarse procesos y avanzar con confianza y seguridad. Esto permite evitar retrocesos y obtener resultados reales y sólidos. Si estás buscando una guía integral y aprender a levantar peso desde cero, ¡no busques más! Este sistema va a cambiar para siempre tu visión del entrenamiento.

Source: Google

Claudia De Antoniis

★ 5

I’ve tried so many fitness programs before, but nothing ever worked like the STRONG START METHOD 💪🏼🔥. This is the first system that truly rebuilt my body — and my movement — from the ground up.

For years, I struggled with lower back pain and didn’t understand why. But with Claudine’s method, I finally got answers. I learned how to move correctly, how to support my joints with muscle, and how to train in a way that heals instead of hurts. Since then, the pain is gone — and I know exactly how to keep it that way.

We also tackled an issue I had with my shoulder, and again, her system delivered.

I’ve now been training consistently for over four years and I’ve never felt better in my body. The amount of knowledge Claudine shares is truly life-changing. She doesn’t just tell you what to do — she teaches you how and why, so you’re empowered to stay strong and pain-free.

I believe every person who wants to start strength training — especially in midlife — should begin with her system. Don’t wait until you’re injured or frustrated. Start right, from the start. Because at this age, one setback could mean a permanent stop.

Source: Google

Michelle Lumino

★ 5

Claudine is so great! She ran a private Zumba class for our friends bachelorette and it was so fun - she kept super high energy and had a fantastic playlist. 10/10!!

Source: Google

Kate McCarthy

★ 5

My friends booked Pauline’s private Zumba class for my bachelorette, we did not stop smiling or sweating for a full hour. Cannot recommend more highly!

Source: Google

Luisa Mercedes Azpurua

★ 5

No doubt, Claudine is a personal trainer that I recommend without hesitation. In addition to her extensive knowledge and expertise, it is her constant motivation, dedication, warm, and kind personality that truly makes the difference. Since I began training with Claudine, I have gained a body strength and mobility that I never thought possible before. I absolutely love assisting every single class, as I feel better and more confident in my performance with each one. Claudine is very detail oriented and cautious that every exercise is performed correctly (emphasizing quality over quantity!), really helping me learn the technique behind every movement, and apply it to each repetition with intention and awareness. Her personalized assistance and overall system makes her classes truly unique. Most importantIy, it is her passion and expertise that has helped me achieve the most balanced and healthy version of myself.

Source: Google

Yemi Croce

★ 5

Source: Google

Samantha Osio

★ 5

Source: Google

Mariangel Gonzalez-Longo

★ 5

I’ve been training with Claudine since the pandemia started in 2020.

Having my daily training routine over zoom made the pandemia less difficult. I was always looking forward ( and, still I am) to my daily training, wherever I am.

She worked very hard to made the technology work on both ends ( instructor and student).

She has deep knowledge of all exercises to maximize results, gain strength, endurance, most importantly injury free.

I have seen great results. I couldn’t be happier and highly recommend her. Professional and Fun. Just amazing!

Source: Google

Patpc Sunpharma

★ 5

Claudine Nannini epitomizes good health and superb conditioning. Her attention to detail and desire to master her craft have inspired her to obtain multiple certifications on proper weight training techniques and body mechanics. Claudine’s explosive energy and positive attitude are transported to every student virtually or in person. I am a testament that the “Claudine Nannini Method” works. I have lost 16 pounds and no longer experience paralyzing lower back pains. I follow her exercise protocols weekly and have done her 21 Day eating challenge program. I say this with confidence, Claudine is the best physical trainer/therapist I have worked with in Miami for 20 years. If you want to become a better, healthier you -Claudine Nannini is the answer.

Source: Google

lauren paidas

★ 5

Very knowledgeable instructor, extremely kind and enthusiastic, I highly recommend!
I had the pleasure of having Claudine as a fitness trainer and as a zumba instructor. She is an expert and has had many years in the field. She is very attentive to your personal needs. She goes by what feels good for YOU and prioritizes balance in all of your fitness goals. Claudine is my favorite zumba instructor of all time! (and I’ve had many over the years) Her classes are fun and easy to follow all the while getting a great cardio workout. You will leave her class drenched in sweat and with a big smile. Her class is my favorite hour of the entire week. Her energy is infectious! Claudine is very encouraging and motivating and just makes you feel comfortable and confident. She checks all the boxes and has exceeded my expectations as a trainer and a zumba instructor. I am blessed beyond measure to know such an experienced and talented instructor who is also such a genuine and compassionate woman! She is born to do what she does!

Source: Google

Katy Sol

★ 5

Claudine is an amazing instructor! Her workouts helped me gain strength I never knew I had in me. Her cues have helped us all to stay safe. She is so motivating that you look forward to coming to class. She has a wealth of knowledge and expertise in the industry and is always eager to share. You can always call her whenever you need advice on how to meet your fitness goals and she is there to support you and walk you through the process. Her routines change often so your body is challenged. She is very accommodating and provides alternatives to meet each individual’s needs. I am so appreciative to her for all I have gained physically and mentally.

Source: Google

Evelyn Rothenberg

★ 5

Claudine has been wonderful as a coach and has provided wonderful information towards health and fitness. She is passionate about wellness and is always available to answer questions and provide alternatives to a healthy lifestyle.

Source: Google

Diana Mejia

★ 5

Claudine has been an amazing person that with her knowledge about nutrición and dedication made me lose 10 pounds. It is imperative to find a person that willl guide you propertly and her motivación and daily suggestions play a good role . Thank you for made me to understand the importantce in changing bad nutrition habits for a good ones in my life. Thank you❤

Source: Google

Grehyni Narvaez

★ 5

Termine mi Balance 21 y quede muy satisfecha con mis resultados. Claudine me supo guiar y asesorar para cada cambio y hábito que quiero crear en mi vida.
Tremenda opción para sentirte mejor dormir mejor y balancear mi cuerpo mejor
Después que culmine el Balnce 21 voy mejor al baño y tengo mucho más energía
Estoy muy agradecida con Claudine y lo recomiendo 100% muchas gracias

Source: Google

Liz Marquardt

★ 5

Claudine’s Zumba class is a very fun way to get cardio exercise while dancing to great music. It is easy to follow for beginners and a great workout for experienced Zumba followers as well. Her fitness programs combine strength training and stretching in a safe, effective manner and her Balance 21 nutrition program changed my eating habits in a healthy way that fit easily into my work and life schedule. Her positive attitude and dedication to helping people get and stay healthy has been a huge game changer for me. I highly recommend all of her programs.

Source: Google

Laura Virginia Díaz Domingo

★ 5

El asistir a las clases de Claudine ha sido una experiencia excelente, debido a su conocimiento y combinación de las diferentes coreografías, y de los diferentes ritmos; pero, sobretodo, por su alegría, puntualidad, dedicación y empeño a que nos sintamos a gusto y disfrutemos nuestras clases.

Source: Google

Alessandra Gugliotta

★ 5

Great place! Very recommended ♥️

Source: Google

Rebeka Leon

★ 5

great place! love it, very recommended from friends!❤️

Source: Google

Chuany Kouloukas

★ 5

Looking for a dedicated, attentive, caring, passionate, punctual, fun, and knowledgeable fitness instructor and coach? Then look no further, Claudine is the gal for you! She has been in the fitness industry for many years and her expertise shows. She offers fun, dynamic, Zumba classes and also has a comprehensive fitness program which is very effective. I highly recommend her!

Source: Google

Julieta Olmos

★ 5

The best of the best! She makes exercising and moving around fun. She has a charisma and joy that infects everyone in class. Love her classes!

Source: Google

María Eugenia Isturiz Sánchez

★ 5

Claudine is an amazing zumba instructor, her music and energy make her classes fun. Although she makes us work hard, we have so much fun and we laugh and dance like we were in a party.

Source: Google

Sheny Espinosa

★ 5

Spectacular experience! I’ve been going to Claudine Zumba Classes for over a month already and I just love it!! Her charisma is contagious and it makes the class super easy to follow. Plus, she has a very good selection of songs that are gonna make you dance and have so much fun. Go, you won’t regret it!

Source: Google

Rachelle Hoffman

★ 5

It’s so refreshing to find someone who is not only professional and punctual, but also super attentive to your evolving workout goals. She really takes the time and care to focus on proper form while ensuring that you are always pushing to get stronger! I couldn’t be happier!

Source: Google

Maria Alejandra Bravo

★ 5

Cuando entrenar es un placer y no un sacrificio es gracias al entrenador y yo agradezco infinitamente a Claudine por ofrecer el equilibrio perfecto entre el entrenamiento personal y el entrenamiento en grupo, lo mejor de los dos mundos! Con Claudine no te quieres peder una clase, siempre algo nuevo bajo un ambiente cordial, alegre y lleno de energía positiva.

Source: Google

Albany Garrido

★ 5

Source: Google

Diana G

★ 5

Best Zumba instructor...ever!! Try her class, you will never want to miss it. Great cardio, lots of fun!

Source: Google

carrie goldstein

★ 5

This is the best Zumba class I have ever taken! The Zumba instructor is amazing, her dance, her guidance, and her happy soul are really cheer me up. I am just so so enjoyed the class and burned at least 500 calories, ho ho, I am getting super fit again!🤗🤗

Source: Google

valentina544bbg ramsbott

★ 5

She is an amazing teacher and funny!!! She makes my week happier! 🎉🎉🎉

Source: Google

Patricia Cabreja

★ 5

Simply the best!

Source: Google

María Elizabeth Ceja Vega

★ 5

Formar parte de este grupo es Una de las mejores decisiones de mi vida, la clase es dinámica, divertida, el profesionalismo de la instructora es de primer nivel. Los beneficios han sido sin duda innumerables. 100% recomendable 👍

Source: Google

Nancy Madrigal Alvarez

★ 5

Fitness and Zumba classes with Claudine couldn’t be more perfect. She is an amazing instructor with a lot of experience. Her classes are filled with so much positive energy you will leave recharged!!!

Source: Google

B Mont

★ 5

Love it! Easy parking, spotless & beautiful studio with an amazing instructor. The class is full of fun, great ladies.

Source: Google

Mónica Tirado-Ratcliffe

★ 5

After years of looking for the right fitness class, I found it with Claudine. I tell her she's a one stop for all your wellness/fitness needs. She's extremely professional and pays attention to detail like I haven't seen before. It's like having a personal trainer without paying for the best personal training prices. To top it off the group of women who attend her fitness classes are top notch. We inspire, help and motivate each other. It has turn into a fitness family for me. My body has changed in one year to where I didn't think it was possible. Now I have a new goal to reach my fittest by 50

Source: Google

Lorena Ramirez

★ 5

Excelente clase de Zumba, la música es increible y las coreografias son faciles de seguir pero sin duda ayudan al ejercicio diario! Super recomendada 🙌🏻

Source: Google

Ana Lugones

★ 5

La energía de Claudine es contagiosa. Su clase de Zumba es única. Si eres novata en zumba o súper abanzada, no importa esta clase es para ti. Ven y diviértete mientras te ejercitas. Claudine está llena de energía, pasión, alegría y muchas cosas más. El deseo que le pone a cada una de sus clases (y a todo lo que hace) es único. Ven y prueba una clase y te aseguro que no te arrepentirás. 💃🤗

Source: Google

Katiuska Infante

★ 5

Ya han pasado por lo menos 5 años desde que conocí a Claudine, ella es el ejemplo de pasión genuina en lo que hace y siempre está atenta a que todos los que hacemos sus clases nos sintamos que SI PODEMOS! Su capacidad de atender a cada una de nosotras es como si la clase te la diseñara solo para ti pero no! es el talento y la magia que ella tiene en cada una de sus clases. Gracias! Y que continúe la ZUMBA!!!

Source: Google

Maria Debera

★ 5

Si es tu primera vez bailando, si ya lo has hecho pero no has encontrado buena música o buen ambiente, si necesitas atención especial por alguna debilidad o problema en tu cuerpo ( Como yo que tengo escoliosis ), si la quieres pasar excelente mientras haces ejercicios, Claudine es la profesora para ti. Yo llegue a su clase en enero 2017 y estoy dichosa. Físicamente me siento muy bien, saludable y lo mas importante de todo voy muy feliz a mi clase. Claudine nos llena de energía y aprendemos todos los días. Además de lucir espectacular tiene un corazón mas grande que ella. Estas clases se han convertido en terapia para mi y esto no lo encontraran en ninguna otra clase de zumba. Prueben y verán.

Source: Google

Cristina Colindres

★ 5

Claudine es una excelente instructora y una bella persona. Vengan a disfrutar con nosotros!

Source: Google

Avril Kurt

★ 5

Pero si estás buscando un lugar con corazón, pasión, alegria, gente con buena vibra, y quemar calorías ????..........no busques más!!! Claudine es y será siempre la persona que te dará eso y mas, ya que ella entrega en cada clase el alma con su constante entusiasmo y ritmo. No espero el día para ir de nuevo y disfrutar de todos los beneficios que SU clase hace para mi, mentalmente, físicamente y emocionalmente!!!! Gracias mi querida Claudine . 😘

Source: Google

Berny Montalvan

★ 5

Location, easy parking, amazing instructor, great group of people. it’s a party in the morning....don’t miss it

Source: Google

Amanda Ravelo

★ 5

Claudine es una excelente instructora, para mi la mejor del mundo!!!!! Sus clases son divertidas , dinámicas y fáciles de seguir...... realmente para mi son lo máximo!! 1000% recomendada!!!!

Source: Google

Nancy Alvatez

★ 5

This is the best Zumba class I have ever been to. Claudine’s enthusiasm and positive energy is contagious. She has inspired me to live a healthier and more active lifestyle!!

Source: Google

alba dugarte

★ 5

Claudine es una excelente instructora de zumba y fitness workout, muy porfesional con muchísima experiencia, en un excelente sitio de trabajo, buena música. Vengan y disfruten de su clase no se van a arrepentir💃🏿

Source: Google

Lisa Kimmel

★ 5

The best Zumba class in town! The instructor, Claudine, is a true professional. I have never had so much fun while getting a great cardio workout! This Zumba class has become part of my weekly routine that I always look forward to!

Source: Google

Martha Ceja

★ 5

Great workout. Love it 💖!!!

Source: Google

Ida Liz Chacon

★ 5

Source: Google

Cirabel Estivill

★ 5

The Best instructor 100% recommended. Nice place

Source: Google

Ursula Conti

★ 5

Source: Google

DYNORA CRUZ

★ 5

My happy every morning!!! Simply the best!!!

Source: Google

Christy Q

★ 5

Source: Google

Fanny Moskovitz

★ 5

Claudine is a terrific Zumba instructor. Excellent way to work on your cardio fitness while having fun.

Source: Google

Natalia Molina Gustafson

★ 5

Source: Google

Jean Hindoyan

★ 5

Source: Google

Alicia Hirzel

★ 5

Fantastic class with lots of positive energy, great music and an amazing instructor!

Source: Google

Laly Bravo

★ 5

Great Instructor, great place , amazing music ... .excelente ambiente!!!

Source: Google

Lila Martucci

★ 5

I really like the vibe of this place. Claudinne "happiness" is really contagious!!!!

Source: Google

Diana Elian-Vazquez

★ 5

Amazing Zumba instructor!! I was searching for a high energy, fun, fit, and caring Zumba instructor and then I found Claudine. She is not only an amazing dancer but a wonderful human being. Her music is great and she always try to keep us motivated. Would recommend her class to anyone looking for a fun way to burn some calories.

Source: Google

Shinano Kei

★ 5

Source: Google

Olga Oñate

★ 5

Source: Google

Lourdes Garcia

★ 5

Claudine is more than a Zumba instructor. She is extremely knowledgeable about fitness, human physiology, different forms of dance and their origins, and an amazing motivator! She is also positive, kind, friendly, and fun to be with. Her 2-hour workouts are the best!

Source: Google

DARIELA RIVERO

★ 5

SIMPLY THE BEST!!!!! SHE IS THE MOST WONDERFUL & BEAUTIFUL TEACHER AND PERSON!!!! LOVED HER CLASSES!!!!!! AND HER!!!

Source: Google

Isabella N.

★ 5

Claudine is my amazing mother and has been involved in Zumba since it literally began... She has also been a fitness addict for as long as I can remember! It is in her nature to be a dedicated and hard-working person. Working with her has made me realize what a great motivation she is to people around her, including me. Her work ethic, professionalism, and committment to her students is admirable. Apart from being this professional, she is very kind and understanding to everyone.

GO MOM!!! ❤️

Source: Google

Samantha Rivero

★ 5

Zumba With Claudine is not only an amazing hour of cardio fit dance, it is the best hour that leaves you with the endorphins you need for the rest of the day! Claudine is an experienced Zumba instructor with great knowledge and professionalism. I've been following her classes for the last 16 years and incredible she keeps getting better and better!!!

Source: Google

Donna Lyons

★ 5

Claudine is just the most amazing Zumba instructor I have ever had. When I first started doing Zumba a few years ago, I was nervous, inept and directionally challenged. Claudine took me by my hands and walked me through the steps! This is just one example of how caring and wonderful she is! And it's because of her, I am now doing Zumba 4 times per week as her enthusiasm, energy and love for Zumba and her students is infectious and motivating! And each and every time I take her class, I feel totally uplifted because she has made Zumba not only a form of exercise for me but a mind, body and soul experience that carries me throughout my day!😊

Source: Google