★ 5

Very thankful to be able to learn from all the ladies of Studio 311 Yoga & Fitness. Great environment, great people, & great community. They will make sure you try your best and hype you up while you do it.

Source: Google

★ 5

Sherri and Kayley are amazing instructors. They make their clients feel comfortable, especially with me being such a beginner. Highly recommend.

Source: Google

★ 5

Hey now, I started attending Sherri’s yoga class a year ago for back pain therapy. Sherri brings a special positive energy to her practice which attracts a great bunch of yogi’s. If you’re looking for exercise, lower stress, zero expectations, just a good time, try the Tuesday afternoon class! 🙌🏻

Source: Google

★ 5

Sherri is simply the best. I found Studio 311 when I was trying to work my way out of depression and being overweight and in a lot of pain. Sherri gave me encouragement and strength and helped me get stronger. I feel like my life has improved so much since I started working with Sherri at her studio.

Source: Google

★ 5

I’ve been going to Studio 311 with my coworkers for almost a year now, and it’s truly become one of the best parts of my week. From the moment you walk in, the energy is so positive and welcoming. Sherri is an amazing instructor!! She is so encouraging, knowledgeable, and genuinely passionate about what she does. Since going regularly, I’ve started noticing real definition in my arms, and I feel so much stronger and more flexible overall.

I really have found a love for her flow classes. They have a perfect balance of movement, strength, and mindfulness. I always feel like I get a great workout but also leave feeling grounded! I truly feel like this place has changed my yoga experience for the better. I can’t recommend Studio 311 and Sherri enough!! ❤️

Source: Google

★ 5

Had a great experience at this yoga studio. Becca was an amazing teacher and everyone was very welcoming!

Source: Google

★ 5

Participated in a Saturday at 9am class ran by Becca. My yoga experience at this studio space was impressed with clear direction and knowledge of a variety of asana postures. Becca delivered a multi level class giving space to modify according to each individuals comfort level. Thank you from Canada

Jewels 🧘‍♀️

Source: Google

★ 5

Since graduating high school, my dance career came to an end. I found Studio 311 and i’ve loved going. It keeps me moving and motivated. The instructors are great and create a safe space to work in. I definitely recommend Studio 311!

Source: Google

★ 5

Such a classy studio. Super clean and very chic! Sherri is also very knowledgeable and so thoughtful and caring of ALL students and gives really great advice/cues to help you progress in your practice.

I love all the flow classes as well as inside flow. Inside flow is really hard to come by and the way Sherri teaches it is great and easy to understand.

Not only does she teach yoga but she does handstand training as well. Also another really difficult modality to come across!

Highly recommend this studio to anyone of all levels! If you want a studio that’s going to push you to higher levels but also is very inclusive. This is it!

Source: Google

★ 5

Studio 311 is such a beautiful experience. I highly recommend! As someone new to yoga I took Kaley’s flow class. She is so knowledgeable and taught me some excellent poses for mobility. She encouraged a kind atmosphere amongst her students that made everyone feel welcome and included.

I had the privilege of also meeting the studio owner, Sherri. She is an incredibly talented woman and a very kind soul. I took her handstand class and it was phenomenal! I learned so many drills to practice. It was a very fun atmosphere. She is dedicated to each student and wants them to succeed.

If you are in the Daytona area book a class!!! You won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

I have been attending Sherri’s handstand workshops for a few months, and she is simply the best!! I was a competitive gymnast when I was 9, and I spent most of my life tumbling and doing handstands. Before I was born, my mom was a gymnast and gymnastics coach as well! All that to say - handstands are second nature for me. But what Sherri has brought to the table is unmatched! Every time I go to her class, she helps me unlock a new skill and become a better hand-stander. I leave feeling fulfilled and like I actually progressed. And it’s FUN. She is sweet, knowledgeable, and one of the best coaches I’ve ever had.

Source: Google

★ 5

Great class!!! While visiting Daytona, I stopped by for a yoga class. The instructor covered so many positions. The flow was seamless.

The studio is elegant in its simplicity. Highly recommend!

Source: Google

★ 5

A delightful space, well versed instruction and a beautiful balance of strength and flexibility in the class I attended. A sweet find while on vacay - I’d join if I lived closer. Sherry was friendly and knowledgeable.

Source: Google

★ 5

Sherri is amazing! Ive been taking her class for years and her creative sequencing always leaves me wanting more. Her private lesson have always taken my handstands to the next level. Studio 311 is luxurious and
Sherri warm presence make it feel like home.

Source: Google

★ 5

What an amazing studio, instructor, class, and owner! Becca was an amazing instructor and full of positive energy. Sherri, the owner, has made a special space and you feel it when you walk in the door. Everyone was welcoming and encouraging. I can’t wait for my next class.

Source: Google

★ 5

Just did my first session! I gotta say, Sherri did a fantastic job at leading the class. This session involves yoga, cardio, and, calisthenics work out! Forget the gym, and get yourselves involved with Studio 311! #BetterTogether

Source: Google

★ 5

Did Kaleys Friday night flow class and it was awesome! Such great movement, flexibility, and strength training with your body weight!

Source: Google

★ 5

No pressure, no judgement, all positive vibes and encouragement! Whether you are a yoga master or new to the world, Studio 311 makes you feel welcome. Friday classes with Kaley are where it’s at!! Her infectious sense of humor puts you at ease during moments where you might not be able to hit each pose as a novice at yoga, but also encourages you to push through if you are a yoga guru. Everyone In the class was so friendly, and you do not feel judged at all! What a great experience I will definitely be back!!!

Source: Google

★ 5

I got to this studio in a estrange way, I will say the universe put me on that place, I’m a guy and I never though I will do Yoga, but after having a big change in my life, Yoga is helping me a lot in the way of making my body and mind stronger, flexible and relax, Sherry and Shelly are amazing instructors who go with all the way making you feel amazing in each session you practice, a place with good energy, good vibes and more important where you learn how to develop your strength and flexibility, it’s not easy but fun to do it with them, G-d bless all.

Source: Google

★ 5

One on one coaching sessions with Sherri at Studio 311 are a game changer for me. At 63 years old and years of sitting at a desk and flying, I found my range of motion and posture getting worse and worse. Simple things like looking side to side or bending over to pick things up were becoming noticeably harder even though I work out regularly and stay very active. Looking for help, I happened upon Studio 311 and really liked the website philosophy. Sherri’s wealth of experience allows her to tailor each private session for exactly what I’m needing at the time. She incorporates a fusion of yoga, Pilates and movement training in a way that’s challenging but still appropriate for my beginner level. In just a few sessions I was already noticing better posture, more range of motion and less shoulder and neck pain. I highly recommend to anyone looking to improve their quality of life.

Source: Google

★ 5

Kaley is such an amazing instructor! Everytime I take her class I learn something new and feel the positive effects for days. My only complaint is that she doesn’t teach every day because I would be there if she did.

Source: Google

★ 5

Highly recommend Kaley’s Fri Flow class! As an instructor her positive energy is contagious, her playlist was the perfect mix to move to and her routine was excellent. We worked hard, we laughed and I was already planning my next class before it ended. THE BEST!

Source: Google

★ 5

After months of failed attempts to learn to handstand on my own I decided to seek a coach. What I expected from private lessons was to learn tips to help me achieve my goal. What I have received has far surpassed that. Sherri has helped me work out issues with my body like sciatica pain and planters fasciitis. I love the challenge hand balancing presents and can’t wait to reach all my goals under her coaching. Kaley

Source: Google

★ 5

I went last Wednesday for my first yoga class and it was amazing

Source: Google

★ 5

Love the space, very clean and up to date.
The teachers are awesome and very encouraging. They’re lots of dun and make you want to keep coming back.

Source: Google

★ 5

What an amazing, fun workout! My daughter and I joined Kayley's class for our first flow, and we loved it. Kayley made us feel confident and encouraged as we tried something new, and we had a great time! Great music, beautiful studio, and such an awesome experience! Highly recommend!

Source: Google

★ 5

I’ve been going to Sherri for quite a while now, and I’ve always loved how she’s managed to brighten up the room. Her energy is beautiful, magnetic, and certainly contagious. I will always come to her class as long as I’m in the area. ❤️❤️❤️❤️

Source: Google

★ 5

Been here for a few classes and always have a good time, recently took Kaley’s class and enjoyed it so much! Her flows are so much fun to do when you put it all together and you feel so good afterwards. Her energy is encouraging and she’s hilarious which makes the whole class entertaining! Highly recommend!!

Source: Google

★ 5

Awesome experience at 311 Yoga! My instructor Kaley was welcoming , funny & extremely knowledgeable. Not only did I have a great time, but left feeling like I received a thorough workout. Highly recommend 10/10

Source: Google

★ 5

Studio 311 is the place to be! The level of knowledge Sherri has is next level. As a dancer, you will get the best yoga, strength and conditioning class! Definitely give it a try!

Source: Google

★ 5

I am not a yogi by any means and am not at all flexible (yet!), so when I started taking a class with my colleagues on Mondays I was not sure what to expect. Sherri takes her time going over everything as we go, and goes through a good mix of positions for each area of your body. She keeps the class light and fun, and if there is something you can't do just yet, she helps you to adjust it to fit your current level. I am currently on a weightloss journey, and this class has helped me to add additional exercise to my routine and reach my goals faster. I highly recommend taking classes with Sherri!

Source: Google

★ 5

Sherri is such a great trainer and Studio311 is a game changer. Her classes are challenging and she is a great personal trainer as well. I plan on attending more workshops and sessions!

Source: Google

★ 5

I’ve been going to Studio 311 for about 3 years now and I love it! Sherri is very welcoming and a wonderful yoga instructor. She gives corrections when it’s needed and is very encouraging about it. She has been with me through my yoga journey and has been very supportive. I used to be a gymnast and have struggled with my handstands, but with Sherri’s help my handstands have vastly improved. I am now able to hold them for longer and has better technique. It has helped me gain strength and improve my flexibility. I enjoy Sherri’s classes and always look forward to attending!

Source: Google

★ 5

Before I started taking this class I had severe bow legs. To the point where it was slowing my day to day actions. When I started to take this class, I could feel the the bones straitening and my bones strengthening. Currently, my bow legs are almost completely fixed I feel stronger than ever, and I would say 10/10 this experience was completely worth it. And I would recommend it to everyone who’s willing to try. It will be a challenge but anyone who sticks with it will see significant benefits.

Source: Google

★ 5

I've been having such an amazing and beautiful experience with Studio 311. I've tried different types of Yoga in the past and this by far has been my favorite. I look forward to each class and already feel so much stronger and more confident with every bit of what I have learned so far. Sherri has created a space full of light, warmth, and positive energy that you see shine through all of her students. 💫❤️

Source: Google

★ 5

Sherri was absolutely AMAZING!! I had a college team in the area from out of town and she catered to my exact vision for the group. We were looking for a sunrise beach yoga class for athletes and Sherri went above and beyond for us! She was well prepared and extremely passionate about her practice. My girls were all over the spectrum with their yoga experience but Sherri gave our team a yoga experience they all enjoyed despite their experience before the class. I would highly recommend Sherri for a group especially with athletes!

Source: Google

★ 5

I had been looking for a professional yoga studio and instructor for a long time and finally found here in Studio 311 Yoga & Fitness. Also I found a very professional trainer Sherri, who teaches very well and she is full of positivity and energy.
Highly recommended for all levels!

Source: Google

★ 5

The experience was Awesome!! Sherri is a great yogi. She makes you feel welcome and nourishes your mind, body and soul. I loved the class.

Source: Google

★ 5

Was playing in a pickleball tournament doing four events and knew I needed yoga to be able to compete and Sherry helped me sooo much- best experience ever highly recommend her and can’t wait to do another inside flow or private again with her!!

Source: Google

★ 5

I’ve been an athlete my whole life and have never thought about taking a yoga class until now, I currently play soccer and after taking these classes with Sherri I really feel the edge that I have when I’m playing. I feel better every time I leave the studio and really feel it throughout every day life as well. She’s got all kinds of classes and I really feel the benefit in all of the ones that I’ve taken. She pushes you to your max potential in a really relaxed environment. Awesome experience 10/10!

Source: Google

★ 5

Every class is so unique and fun, Sherri does a fantastic job teaching how to move with ease while getting a good sweat in.

Source: Google

★ 5

Source: Google

★ 5

Inside Flow with Sherri at Studio 311 was empowering, energizing, and magical! From the powerful playlist to the fluid movements, it was truly a spectacular experience. I left the studio feeling the true freedom that can only come from connecting the mind and body with the soul/spirit!

Source: Google

★ 5

I LOVE studio 311! Fusion flow yoga has become my favorite part of the week. Sherri is an amazing and encouraging instructor. She makes every class so much fun. I have never thought of myself as flexible, but since I started I have reached new heights in my fitness journey. Whether your new to yoga or a pro, definitely check out studio 311.

Source: Google

★ 5

I am not the typical yoga type , 6 3 260 contractor/trades person . The exercises, stretches and fluid movements are very beneficial to offset the stress of my occupation. The workouts are fun challenging and always changing to keep it interesting. I highly recommend this form of exercise for all ages and levels of fitness. Also it is a beautiful studio but I am partial to that viewpoint so come see for yourself 🧘‍♂️ 🧘‍♀️!!

Source: Google

★ 5

Had an incredible time at Studio 311. Rose is an amazing instructor and brought a lot of positive energy throughout the class. The space is great, even though it looks small we were all able to do everything comfortably! Would 10/10 recommend and take another class when I’m back in town.

Source: Google

★ 5

Love Wednesday morning work out with Sherri! She is very talented, kind and welcoming! I’m feeling healthy already after about a month!

Source: Google

★ 5

Studio 311 Yoga & Fitness is such a beautiful space with smart and mindful teachers! I have loved my experience taking class in this yoga studio- the classes are appropriately challenging and have intentional progressions. They encourage freedom of movement and offer a space to learn, grow and move your body the way you need to!

Source: Google

★ 5

This was my first visit and I will definitely go back. The studio is beautiful, light and clean. I have been running over the last couple of years and have not stretched like I should, so I took the strength and flexibility class. Sherri was great. She worked with everyone, wherever they were in their practice. Looking forward to my next class.

Source: Google

★ 5

Absolutely loved my class here. So intimate and focused on the needs of the group. Loved the space and the instructor.

Source: Google

★ 5

Studio 311 creates a space of welcoming kindness to show up and practice your craft. The community is inviting and encouraging.

Source: Google

★ 5

I took Sherri's handstand bootcamp class and it was so great. I loved how she taught fundamentals to build on our practice. The space was clean, comfortable and inviting. Can't wait to go back!

Source: Google

★ 5

Sherri and Lacey are fabulous. Great instructors for whatever level you are at. They have classes for all levels. Highly recommend this studio.

Source: Google

★ 5

Love the privates!!
Sherri customizes each routine based on my daily needs.

Source: Google

★ 5

Started with the handstand drills class. Sherri was so energetic and positive. I was definitely the most out of shape and inexperienced one there, but she made me feel very welcome.

Source: Google

★ 5

Sherri was very professional that was my first time there and I will be back explained everything in detail to us..

Source: Google

★ 5

I attended my first yoga meeting on Wednesday, July 6. The instructor, Sherri, is a professional, who encouraged all attendees, no matter what level of experience or ability we displayed. I will return for other sessions, as I need to improve my mobility and strengthen my body.

Source: Google

★ 5

Studio 311 Yoga is a gorgeous new studio with professional, prepared, and knowledgable instructors! I love taking classes with Sherri and Lacey. They both make their classes easy to follow along no matter the skill level. I love that you can make the class your own, and alter any posture to fit within your own abilities. I enjoy learning techniques, and find that when visiting other studios, I am more often than not, the most advanced student in the class and it comes from Studio 311 training. I know the proper positions to stay safe because of the consistent cues and instruction by Sherri's awesome team. My posture has most definitely benefitted from the consistent weekly classes, and I feel renewed and accomplished at the end of every class. Anyone is welcome at Studio 311. Remember that spots sometimes book up quickly, because they are the very best in town. Awesome yoga spot!

Source: Google

★ 5

This studio was built with such love and attention to detail. You walk in and your mat and towel are provided, its aesthetically beautiful, and the workout is second to none! Sherri and her team are so welcoming! I love how strong I feel at the end of class! It's a great combination of strengthening, stretching, and balancing. #favoriteyogastudio

Source: Google

★ 5

I love instructor Sherri !
Group classes has helped me with my fitness and Heath . ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Transformational Yoga Experience! This yoga studio provides amazing instructors and a welcoming environment for yogis of all levels!

Source: Google

★ 5

Where to start? Sherri has been a God send with my teenage daughters who are highly competitive athletes. I have a basketball player and a soccer player. We originally had them start yoga due to my basketball player tearing her ACL and both meniscus, we wanted a good recovery for her along with prevention of any more injuries for both girls. We realized how important Sherri’s knowledge of injury prevention is and how if they continue to work yoga in to their weekly training sessions they will be stronger, more flexible and less likely to have serious injuries. It has made a huge impact in their speed and overall strength , not too mention their flexibility, especially in their hips. We can never thank Sherri enough for the positive impact she has made in their sports and overall health.

Source: Google

★ 5

I’m so hopeful that my first session at Studio311 won’t be my last. I felt instantly welcome, the session was a bit challenging but also restorative—just what I needed. Visitors and locals alike will enjoy the clean, professional, friendly & well-trained yogis at this Mecca. Bring a friend or go solo & you’ll be at peace with your choice, either way.

Source: Google

★ 5

Source: Google

★ 5

Been taking yoga classes in town for 15 years but this class is my all time favorite! Sherri is an amazing teacher who is passionate about what she does and wants everyone to have a safe and longterm practice. Her new studio is beautiful, she supplies the mat and towel, so all you need to bring is you! As she tells her yogis, 'motion is lotion!' :-)

Source: Google

★ 5

Studio 311 yoga is amazing! From the minute you walk in the beautiful studio you can feel the positive and peaceful energy. Sherri is extremely knowledgeable and very patient and kind. My daughters are dancers and Sherri works weekly with them working on their strength, balance, flexibility, and so much more. Sherri creates a very safe space for my daughters to be themselves and they love how Sherri really takes the time to listen to anything they have to say. They are not only getting physically stronger but also mentally and emotionally stronger due to Sherri’s uplifting and positive approach to coaching. She has instilled a new level of confidence in my daughters. They love every second of their training sessions. The best thing I could have ever done was bring my daughters to Studio 311 Yoga!

Source: Google

★ 5

I was nervous to try yoga for a number of reasons but I heard amazing things about how great
Sherri’s class was and she didn’t disappoint! From the moment you walk in you feel like you left the stress outside the door. The studio is gorgeous, the music was great, the workout was challenging but not overwhelming for a first timer. Sherri has a profound knowledge of how the muscles need to work together to get your body to perform like it was designed to. I have EDS and have to be extra careful with my joints, but it was amazing and I walked away feeling stronger without getting injured. Thank you Sherri!

Source: Google

★ 5

Love Studio 311 it’s such a fun space. The classes are amazing! Sherri is so helpful no matter what yoga level you are.

Source: Google

★ 5

Great experience!!! Such a beautiful place !!! Sherri and all the girls were so welcoming… and such a great work out !!

Source: Google

★ 5

Love going here! Stylish clean yoga space. Sherri gives you an awesome workout and makes you feel comfortable and motivated to try new things.

Source: Google

★ 5

The most intimate yoga boutique experience! I loved taking a class at studio 311, the teachers are wonderful experienced yogis and the studio is *chefs kiss* would love to get some private headstand work in too!

Source: Google

★ 5

Sherri is an amazing teacher! I always enjoy her classes!

Source: Google

★ 5

I was interested in trying yoga but did not know where to begin then I was blessed to meet Sherri, she is amazing. I had never done yoga and wanted to start- Sherri gave me a private and really listened to what I was looking for. Since day one she has customized my sessions to what I and my body needs. It is not a "cookie cutter" routine. Thank you Sherri for your kindness and patience. I look forward working with you every week.

Source: Google

★ 5

This is the place to go if you are interested in trying/starting yoga. Very pleasant atmosphere. The instructor was very helpful and patient. I did not feel out of place as a new student.

Source: Google