Studio 8 Yoga & Wellness

Tampa, 11759 N Dale Mabry Hwy, Tampa, FL 33618 | ★ 5 (6 Review)

📞 +1 813-945-4233

Activity

Yoga studio

About the Club

At Studio 8, every practice is an invitation to pause, listen, and return home to yourself. Our space blends the soulful energy of community with the timeless wisdom of yoga’s Eight Limbs, creating a unique experience that’s both grounded and luminous.
We understand healing is not linear. Classes & offerings weave together yoga, meditation, journaling, visualization, somatic movement, breathwork, and prayer, practices that support nervous system regulation and emotional integration.
Offerings
Daily Classes | Sunrise, Flow, Power, Yin, 50/50, Restore
Private Sessions

Sliding Scale Pricing
Root • Rise • Thrive | our honor-based on trust & community

Corporate Wellness
Parties & Events
200hr. YTT
Group & Personal Coaching

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Photos

 Studio 8 Yoga & Wellness
 Studio 8 Yoga & Wellness
 Studio 8 Yoga & Wellness
 Studio 8 Yoga & Wellness

Leave a Review

Reviews

hunter macintyre

★ 5

I had an amazing class and I loved my teacher

Source: Google

Beth Foreman

★ 5

I took the 9am 50/50 Flow class and it was amazing! Jeffrey and Griselda are warm and welcoming. Jeffrey led the class in a beautifully powerful and wholistic way. I will definitely be back! Thank you!

Source: Google

Michelle Becker

★ 5

I have been studying yoga for over a year with Griselda of Studio 8 yoga. Since practicing with her my yoga practice went from a 5 to an 11. Her ability to break things down allows everyone regardless of level access the various poses. Her classes are dynamic and challenging but accessible to all levels including beginners. The studio atmosphere is warm, inviting and caring.

Source: Google

Melissa Rodriguez

★ 5

Griselda’s yoga classes are AMAZING 👏🏻👏🏻

Source: Google

Leng Kar Yiu

★ 5

I can’t say enough amazing things about my experience at Yoga 8 Studio. Both Griselda and Jeffery are absolutely wonderful instructors. Their classes strike the perfect balance of alignment, technique, strength, and flow, making every session feel both challenging and deeply restorative.

What really sets them apart is their focus on proper alignment and mindful movement. They don’t just lead you through poses—they teach you how to move with intention, how to engage the right muscles, and how to unlock deeper flexibility safely. Each class feels thoughtfully designed, with a beautiful flow that builds strength while still encouraging ease and breath.

Whether you’re new to yoga or experienced, Griselda and Jeffery create an environment that’s supportive, motivating, and truly uplifting. I leave every class feeling stronger, more connected, and inspired.

If you’re looking for a studio that elevates your practice, Yoga 8 is the place. Highly, highly recommended!

Source: Google

Erika Opazo

★ 5

Great class! She really guides you through the class and teaches very well😊 definitely coming back

Source: Google