★ 5

I had a great session with this personal trainer! They were friendly, professional, and really attentive to my goals. The workout was well-structured, challenging in the best way, and tailored to my fitness level. I left feeling motivated, supported, and excited to come back. Highly recommend

Source: Google

★ 5

Dylan is as good as it gets! Great training options, including training programs that are customized to your goals. He helped me with a strengthening program after I broke my foot and I am feeling stronger than ever!

Source: Google

★ 5

I first met Dylan about five years ago during small group fitness training, where he was the trainer. Back then, my approach to fitness was just to “turn off my brain,” go through the motions, and exercise every day—without really seeing results.
With Dylan, everything changed. He is extremely knowledgeable, approachable, and always willing to give the perfect advice. His stretch and mobility exercises are truly the best, and they’ve made a huge difference in my training.
Today was yet another example of his professionalism. I joined the Last Saturday of the Month Training at St. Pete Strength Center, which he offers free for the St. Petersburg community. It was an amazing one-hour session, followed by a refreshing cold plunge at The Balance House.
I’m grateful for his guidance and highly recommend him to anyone looking to train smarter, not just harder!

Source: Google

★ 5

I've been working with Dylan for nearly a year now and would recommend him to anyone looking for a great trainer. Dylan is knowledgeable, friendly, and pushes me to achieve my goals and more. He also brings in new exercises and modalities to keep things interesting.

He's truly the best trainer I've had and can't wait to keep working with him.

Source: Google

★ 5

Dylan is a phenomenal trainer. He knew how to work with my prior injuries and age. I have a new lease on a healthy lifestyle because of him.

Source: Google

★ 5

I’ve been training with Dylan for a year or so now. Honestly, I thought I was in pretty good shape when I went to him and just thought, he could help me get to the next level but man was I wrong. He had me working muscle groups and techniques that I’d never worked on probably my whole life. Within the first few weeks I was seeing incredible gains. I have a lower back injury and he was immediately able to target the muscles needed to give me massive relief around that injury so I could really work on areas I avoided for years. I really can’t say enough great things about working together with him. He’s calm, reassuring, encouraging without intimidation and really wants to see you succeed. I would highly recommend him and do to all my friends, colleagues and anyone who happens to compliment me on how I look. I owe a lot to his partnership.

Source: Google

★ 5

Dillon helped me learn different movements with weights I had never really done before. Found muscles I never thought I had and trained others in ways they had never been trained. Focused on atrength and mobility of the whole body. Body mechanics. Dillon has the talent and ability to get u strong 💪🏽Thanks Dillon!

Source: Google

★ 5

I've been working with Dylan Carlson for the past six months after a shoulder injury forced me to step away from CrossFit. From the start, Dylan was focused on helping me regain strength and athleticism without aggravating my shoulder. His programming was smart and thoughtful, and now my shoulder is fully healed and I'm stronger than I was before the injury.

We’re currently working toward a lifelong goal of mine: a press handstand. It’s something I never thought I’d make progress on, but with Dylan’s guidance, I’ve been building strength and confidence every week.

He brings a calm, genuine energy to every session and really cares about his clients. That’s clear from how many people have been working with him long term. I always feel supported, challenged, and encouraged in every session.

I’m so glad I found Dylan and can’t recommend him enough.

Source: Google

★ 5

I've been working with Dylan for the past 6 months, and I can't recommend him highly enough! From day one, he's created a motivating and comfortable atmosphere that makes working out something I genuinely look forward to. He really takes the time to understand your individual goals and builds a plan that’s both effective and sustainable.

What sets him apart is how invested he is in your personal progress—he celebrates your wins with you and helps you push through challenges without ever making it feel overwhelming. Each session is not only productive but also fun and enjoyable, which has made a huge difference in helping me stay consistent. If you're looking for a personal trainer who truly cares and makes fitness a positive experience, Dylan is the one to go with!

Source: Google

★ 5

I’ve been working with Dylan for a year now, and I can’t recommend him enough! From the first session, he took the time to really understand my goals and created a customized fitness plan that’s challenging but achievable. His energy and encouragement keep me motivated through every workout, and he’s always there to push me to the next level without overdoing it. Dylan’s expertise in form and technique has helped me avoid injury and actually enjoy the process of getting stronger. If you’re looking for a knowledgeable, approachable, and results-driven trainer, Dylan is the one!

Source: Google

★ 5

Dylan has helped me accomplish my initial goal of fixing my lower back pain from mountain biking injuries, to developing a customized routine to get stronger and stay injury free. Not only is he highly knowledgeable about exercise and nutrition, but makes the workouts fun and challenging while focusing in on your own goals. No matter what your fitness goals may be he will certainly have a solution to achieve them.

Source: Google

★ 5

Dylan has been awesome helping my kids improve their core strength and balance. I have noticed huge improvements in their confidence and level of play since working with him.

Source: Google

★ 5

Started working with Dylan with a pretty specific goal in mind: help with marathon training and the hip tightness I was experiencing from training. Couldn’t be happier I did. When I started we only had two months left before race day and he created a plan to A) Build core and leg strength to help handle the demands of training and B) help with overall mobility with a focus on hips.

Easily noticed the difference by the end of the 2 months. Hips are pain free, got a PR in my race so that went great, and will 100% use Dylan again during my next training block!

Source: Google

★ 5

Six months of working with Dylan have yielded dramatic improvements in my strength, balance, and overall physical and mental health. Dylan sees my potential even more clearly than I do and adapts in real-time to support my success. Whether it’s dedicating extra time to work on sore muscles or focusing on specific muscle groups that need attention, Dylan is always on point.
Every week, I face new, safe challenges that push me to new levels. This isn’t just a routine workout; the variety in stretching, balance sets, and weightlifting keeps me motivated and excited. I eagerly anticipate my monthly check-ins to see the progress I've made.
Originally, I planned to work with Dylan for three months, but the impressive results convinced me to commit to a full year—and probably more. Dylan is not only professional and punctual but also incredibly knowledgeable. If you’re looking for a trainer who will truly invest in your progress, Dylan is your guy.

Source: Google

★ 5

Dylan is very knowledgeable about a variety of training techniques. He provides clear instruction, and has crafted a workout tailored to my specific needs. I’ve gotten much stronger since training with him, and my knees no longer hurt when taking the stairs. Thanks Dylan (and squats!)

Source: Google

★ 5

Dylan is an amazing trainer. I've been attending his class for a couple of months now, and I've noticed improvements in my physical strength. He always ensures that I push myself harder in every class, which is why I always look forward to going every week.

Source: Google

★ 5

Working with Dylan has been an exceptional experience. His kindness and patience make every session enjoyable and stress-free. His dedication is evident in the way he tailors workouts to not just build strength but also improve mobility, showcasing his expertise in fitness. It's rare to find a trainer who genuinely cares about your overall well-being as much as he does. Highly recommended!

Source: Google

★ 5

I highly recommend Dylan as a strength training coach. He is professional and organized. He is also friendly with a positive attitude. In the year and a half that I have been training with Dylan, I have gotten much stronger and have been able to lift heavier than ever before. Dylan is patient and easily adapts his programming to accommodate any injuries or physical limitations. He listens to each client and creates a program tailored to their specific goals.

Source: Google

★ 5

Dylan is a wealth of knowledge and an absolute delight to work with. I enjoy learning the practical movements that improve mobility, build strength, and reduce pain. The workouts he designs are both fun and challenging, while his coaching is expert-level. He was always quick to adjust the workouts to meet me where I was at to ensure I could stay on track - from traveling often to healing from an injury, he made certain to curate workouts that were in alignment with my unique needs. If you’re considering a virtual trainer, Dylan offers a stellar program. Get ready to be motivated and supported, feel more confident, and meet your health goals while having fun.

Source: Google

★ 5

I have been working with Dylan the last couple of months and I am definitely seeing strength and flexibility gains. He does a great job of making work outs that benefit me working on both strength and mobility and flexibility. Dylan is also very professional as well. Highly recommend Dylan for his personal training services!!!!

Source: Google

★ 5

Dylan is a fantastic coach with a breadth of knowledge about building strength, nutrition, health, and with down to earth nature that puts one at ease about exercise and gym. Yet, he’s always paying attention, stays connected and encourages - all of which leaves no place for doubt or dilly dallying as Dylan pushes one to their limit and beyond. I highly recommend Dylan as a strength and sports coach for the entire family!

Source: Google

★ 5

Dylan is an exceptional personal trainer with a deep knowledge of fitness and a genuine sense of care for his clients. His customized training programs, driven by his in-depth understanding of exercise science, ensure safe and effective results. What truly sets him apart is his personal connection and commitment to clients' well-being, creating a motivating and supportive environment. Dylan's dedication, expertise, and empathy have transformed my fitness journey, motivating me to exceed my own expectations. I wholeheartedly recommend him to anyone seeking a dedicated fitness professional.

Source: Google

★ 5

I've had the privilege of working with Dylan for the past two years, and I can confidently say that he has transformed my life. At 44 years old, I'm now in the best shape I've ever been, thanks to his expert guidance. Dylan's approach to fitness, which emphasizes natural movement, flexibility, and overall fitness, has been nothing short of transformative.

His dedication, patience and personalized coaching have helped me not only achieve my fitness goals but surpass them.

Dylan's one-on-one sessions focusing on stretching and flexibility were also invaluable and I still use the techniques he taught me every day.

I couldn't recommend a personal trainer more highly than Dylan. If you're looking to improve your quality of life through fitness, he's the one you want by your side.

Source: Google

★ 5

Dylan is an outstanding personal trainer and a genuinely wonderful person. I started my personalized fitness journey with him six months ago, and I couldn’t be more thrilled with the progress we've made!

In each session, Dylan pushes me closer to my goals, maintaining high expectations and ensuring I stay motivated—even when I'm tired! He expertly tailors every workout to my specific objectives and always takes the time to address any questions or concerns I might have.

I appreciate that Dylan's knowledge in nutrition, exercise, and recovery is grounded by current evidence-based principles. His clear explanations and visual demonstrations make me feel confident and safe as I work towards my fitness goals. He’s also funny as heck!

Overall, I couldn’t be happier with Dylan’s guidance and professionalism, and I look forward to our continued progress together. Thank you, Dylan!

Source: Google

★ 5

Source: Google

★ 5

While I worked with some physical trainers earlier in life when I was playing sports, now that I am in my forties I was a bit intimidated to get back into it because I didn’t want to get injured and or over pushed. I have found Dylan to be excellent with sincerely individualizing our workouts to meet my specific goals and energy levels.

He is intuitive but also good at consistently checking in with insuring I am getting what I want out of each session and good at adapting our sessions if I want less of a push day and or am feeling I want more of a challenge.

He finds a good balance of strength, mobility, agility, and flexibility training exercises, that is less boring than only focusing on weights and lifting. He is easy to communicate with and I have found his services to support me not just with my physical goals but with reducing my overall stress as well.

The smaller private gym setting is also a big plus, since I rarely see more than 4 people there at any one time. Compared to my past trainers who have complicated payment structures, Dylan has by far been the most relaxed and easy to work with, while at the same time providing me the gentle push I need to stay top on achieving my objectives.

Source: Google

★ 5

I’ve been working with Dylan for almost a year now. I came across Dylan through social media and was impressed by his background in strength and conditioning and inclusion of yoga practices in his repertoire. From our initial consultation, Dylan took the time to learn about me, my goals, and fitness and nutrition struggles.

Dylan is a fantastic coach who pushes me beyond my comfort level, but is also realistic to my limits. He incrementally worked to build my strength and mobility over time, slowly increasing the weight, reps, and sets I am doing. Dylan also spent time learning about my fitness and nutrition habits to incorporate or shift behaviors which work best for me and my lifestyle.

Dylan pivots to help me succeed in real time, whether that’s spending more time working out sore muscles or focusing on a muscle group that I’m seeing needs more attention. I also appreciate Dylan’s flexibility in scheduling when work conflicts come up.

Dylan is patient, firm, and a great accountability partner who’d I recommend to anyone in St. Pete looking for a personal trainer.

Source: Google

★ 5

The idea of working out was quite stressful to me. I didn't know where to start because I have a curvature in my spine and other mobility issues that I did not want to make worse. I'm so glad I found Dylan!

Throughout these 8 months, I've learned exercises and habits that made me more flexible, mobile and way stronger! I feel better, I look better, I eat better and I sleep better!

Dylan is amazing at understanding how my body works and how to make adjustments when necessary. If you're looking for a trainer, Dylan's definitely your guy! Plus, he's super funny and makes working out a real good time!

Source: Google

★ 5

Dylan has been a game changer for me. I starting working with him 3 times a week about 6 months ago and the results are unquestionable. I came in super tight, weak, and very much out of shape. We talked for about an hour on the phone, before my first session, about my goals and about my motivation. I told him I wanted to be athletic again and I wanted to be able to keep up with my toddler. Since then, he has been diligently working with me and progressing me through a variety of workouts focusing on increasing my flexibility, my explosiveness, and my strength. We also tighten up my food intake and what I should focus on while at home or traveling for work. I have lost about 15 pounds, about 6% body fat, and I am hitting personal bests on every exercise we do. I feel the best I have felt in a very long time and I don’t see me stopping any time soon! I can’t say enough good things about Dylan. If you want to get in shape, whatever that means to you, call him. He will get you there.

Source: Google

★ 5

I very much appreciate training with Dylan. Training with him has improved my functional mobility and balance, as well as my strength. Furthermore, it has improved my confidence and is helpful to my mental health to train with him regularly. He is a kind individual to train with.

Source: Google

★ 5

My name is Tim Piepkorn and I am 72 years of age. Dylan has been my trainer for both yoga and strength training for 2 times per week for one year. This is the first time I have ever worked out with a personal trainer, and frankly the first time ever doing yoga and strength training on regular and ongoing basis. In only one year the following has occurred: I am far more flexible/limber; I am much stronger, and I have muscle definition; I have terrific balance. Honestly, I have not felt and looked this good in a very long time. My mood has also improved. Do yourself a wonderful favor by making Dylan your personal trainer! You will thrilled with the results!

Source: Google

★ 5

I have been taking Dylan’s small group training class and love it. He offers a lot of knowledge and skill. He is also able to specialize training to help your specific needs..as he done throughout my pregnancy to continue with my fitness goals. I would highly recommend!

Source: Google

★ 5

Dylan is very knowledgeable and has helped me improve my form on leg-focused exercises (specifically my deadlifts and squats). Before working with Dylan, I lifted on my own and my results had plateaued. My sessions with him have produced great results in the past 7 months. His workouts are fun, and I am excited to keep pushing further.

Source: Google

★ 5

Dylan is very knowledgeable and offers lots of feedback. He is able to personalize training even in a group setting.

Source: Google

★ 5

I take Dylan's strength classes. The program is focused and energetic. Dylan and the program will surely help you reach your fitness goals.

Source: Google

★ 5

I've been training with Dylan since the spring of 2022. During that year he helped me lose 15 pounds in his Small Group classes, and I'm back to my fitness and strength level of my early 30s. I subsequently signed up for personal training with him. He is personable, proactive in his communication, and his training programs are evidence-based. I would recommend him to friends and colleagues.

Source: Google