★ 5

I love this gym! I’m working out more consistently and in my best shape ever with classes every 10 minutes. Such a great workout. The Grove location is super clean and everyone is so friendly and helpful! 💪

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★ 5

This was my first week back at sweat after moving neighborhoods from Brickell to Coconut Grove had Jacobo today was really great professional helpful whilst still pushing your limits facilities are clean work out as efficient highly recommend

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★ 5

Sweat 440 at coconut grove is the best one in town! Sandra, Rene, and Jacobo are the best trainers in the city. Amazing!

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★ 5

Jacobo at Sweat440 is amazing!
He brings great energy, motivates you the whole class, and always helps with form. Every workout with him feels effective and fun. Highly recommend!

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★ 5

Jacobo was awesome. Great class

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★ 5

Great spot to workout with very efficient program. And Sandra, the Manager, is top notch!

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★ 5

Great classes, great workout, and great staff.

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★ 5

Great classes, very clean, and it's very convenient that they have a new class every 10 minutes.

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★ 5

This gym, workout, and staff are great. Many thanks to Sandra, Derritt, Alex, Rene, Jacobo, Ricardo, and the rest of the team.

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★ 5

I’ve frequented 6 different sweat440 locations and hands down Coconut Grove is my favorite. Every single coach I’ve interacted with here is super friendly and attentive. They’re all hands on and help guide you through the workout- suggesting modifications if you need. Love love this location- wish all of them were like grove :)

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★ 5

Espectacular. Never late. Muy buenas clases!!!
Vengo hace tiempo y me encanta.
Un level up el coach Jacobo!!! Un crack!! Todos en general!!!
Sandra también!!!

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★ 5

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★ 5

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★ 5

The best gym! The fact that every class starts every ten minutes can’t be beat. Great trainers and a lot of strength exercises

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★ 5

Great gym for for a hard workout that’s not going to break your back. Jacobo was an excellent coach, providing tips and tricks throughout the process, and encouraging us to push harder.

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★ 4

Sweat 440 is a great way to get in better shape and maintain. Jacobo is the best coach! He cares about form and helps you if you’re focused on specific goals.

Having said that, the CG location doesn’t have heavy sandbags/weights, so if your goal is to grow and get much stronger, you will have to graduate to a more specialized gym.

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★ 5

Absolutely love this format. Highly recommend.

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★ 5

I’ve been training at Sweat 440 for a while now, and the results have been amazing! I can really see the transformation in my body. The workouts are effective, the atmosphere is motivating, and the trainers are super supportive. Highly recommend it to anyone looking to see real progress!
Gal 🥰

Source: Google

★ 5

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★ 5

Classes with Coach Omesh are the best! He’s very helpful, always correcting form when needed and offering great alternatives to the workouts, which makes every class enjoyable. All the coaches and Sandra at The Grove studio are so nice and welcoming. I also love the location out of all the others!

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★ 5

Love the flexibility!

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★ 5

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★ 5

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★ 5

amazing team amazing facility amazing gym!!! pricey but worth it

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★ 5

Best workout you can get in 40min.

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★ 5

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★ 5

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★ 5

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★ 5

By far the FRIENDLIEST AND MOST AMAZing sweat440. We even hang out after class. The managers? 100000/10
The coaches are sooooo friendly and so are the people that go. It’s all around the best ambiance

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★ 5

40 minutes and you’re done! Great concept, nice and cool coaches!

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★ 5

For the first time in my life I completed one whole year of training at the same place. I totally fell in love with the studio, the workouts and the vibe. My journey to achieving a healthier lifestyle feels like a team goal, everyone is so kind and motivating, I’m really happy to have found S440 in Coconut Grove!

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★ 5

I’m never late for a workout and the trainers in this location are amazing. They also have showers which let me get a workout in before heading to work.

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★ 5

Love this place, the location the stuff. Highly recommend!

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★ 5

Very friendly, great energy

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★ 5

I go to Sweat 440 every day, and it’s become a non-negotiable part of my routine. Rene is the best—he has an incredible ability to balance the daily workout while also pushing you with new challenges that keep it fresh and harder in the best way. Couldn’t recommend this studio more!

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★ 5

The team is great. The place is spotless and you can be as fit as you choose to be. It’s also an excellent compliment for Runners

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★ 5

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★ 5

I love this studio! I love the staff and it's very clean!

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★ 5

The absolute best gym ever! Not only is it convenient and on MY time with never being late motto, the coaches are helpful and knowledgeable as well as motivating. The gym is clean, music is always different and the vibes are immaculate. 10/10 recommendation to fitness experts and even first timers !

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★ 5

What a great concept Sweat440 is! I’ve had many different Gym memberships and this is by far my favorite. It’s like having a personal trainer every day without the high cost. They do a great job of varying the workouts to keep your body advancing. The coaches are awesome at motivating you and help you modify or push to optimize the exercises for you. So easy to fit a 40 minute workout into my busy day since they start every 10 minutes. Highly recommend trying a class here in the Grove!

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★ 5

People who work there are very nice and very responsive.

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★ 5

Fantastic location, very well organized, and the music is always on point! The energy in the place is incredible. Bathrooms and showers are spotless, and the equipment is in top condition with plenty of options for every workout style. The trainers are attentive, supportive, and constantly encouraging you to push your limits and try new things. This is the first time I’ve truly connected with such an amazing team—I go every day, and it feels so good my body actually craves it!

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★ 4

I really like the environment here at grove but I have referred two people they did not give me the discount that they are advertising. This is probably mostly a corporate concern but it is what it is.

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★ 5

Absolutely love this team of coaches. All of them push me to my limit and they have amazing personalities that make going to the gym exciting. Recommend 10/10

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★ 5

Love this gym. Always a great workout. It never gets easier. The trainers are always there to help. Even I struggle during the workout, I feel great at the end of the day.

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★ 5

Found this gym right when I moved here and it's 10/10. Super close to my house which is convenient but I would drive an hour to workout here. Awesome atmosphere, clean facilities, great community and the best coaches. Matt and Rene both give me the best workouts, definitely recommend if you're looking for a push to go when they are coaching! All of the coaches are wonderful but those are the two I normally see in the mornings. They are always modifying where I need to be pushed but also letting me keep my own pace. This gym is for everyone, great cardio, challenging workouts and I just can't recommend it enough. Jess the manager will take the best care of you! As I said 10/10

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★ 5

Loved the experience!
It was super fun

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★ 5

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★ 5

Amazing workout! Perfect for me - short (40 mins), flexible timing (classes every 10 mins) and a strong, balanced workout. I’m hooked! Wait for the before and after photos 🤣

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★ 5

Great workouts, super convenient, runs every 10 minutes, challenging circuit drills and weights / cardio. Instructors are top notch

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★ 5

Love Sweat440! It has a familial atmosphere and is the perfect workout for a flexible schedule. The staff is attentive, so friendly and just the best! You have to join :)

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★ 5

Sweat 440 Coconut Grove is hands down the best fitness studio I’ve been to. The workouts are intense, high-energy, and perfectly structured to hit every muscle group in just 40 minutes. I love the rotating class schedule—there’s literally no excuse to miss a workout with sessions starting every 10 minutes. The coaches are super motivating, knowledgeable, and make sure your form is on point. The space is clean, the vibe is positive, and the results speak for themselves. Whether you’re a beginner or advanced, this place pushes you to your limits and makes you want to come back for more. Highly recommend!

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★ 5

On my 200 class and very happy with it. This is by far the best way to get your workout in.

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★ 5

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★ 5

So happy and grateful to have this location in the Grove. All the coaches and staff are amazing. Shout out to Sandra, Derritt, and Rene. Jessenia is also super knowledgeable if you’re pregnant and need modifications!

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★ 5

The best gym ever! Great energy love being part of the SWEAT440 family

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★ 5

Love the class! Sandra is the best! Woooo

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★ 5

Awesome workout and great trainers!!! I’ve been coming for a year already and can’t stop saying great things!

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★ 4

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★ 5

Sweat for 40, Done in 40!

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★ 5

Love this workout!!! So convenient and fun!

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★ 5

Love the studio, love the coaches even more!!

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★ 5

Love this place and wish there was one in every city I visit!!

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★ 5

So happy to have this new location in Coconut Grove! Even more pleasantly surprised by the exceptional staff there, everyone was extremely helpful, knowledgeable, and kind. Thank you Sweat440 team! Can’t wait to be back

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★ 5

Highly recommend for those who haven’t been able to sustain a workout regimen. Fast, easy to follow, intense,, effective and the variety keeps it interesting. Great instructors too!

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★ 5

Complete workout in 40 minutes! Awesome staff.

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★ 5

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★ 5

Ever since I have joined Sweat440 in the Grove. My body has gotten stronger with just 50 classes. Easiest workout routine, all you have to do is show up.

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★ 5

Best all around workout in town! Efficient and great pace

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★ 5

Sweat 440 is an amazing workout. The flexibility in timing allows you to always make a class. The team is fantastic, with a particular shout out to Jessenia who is such a hard worker and so friendly, and Daniel with his kind encouragement and wealth of knowledge. I look forward to going every time!

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★ 5

I’ve been attending classes at Sweat440 Coconut Grove since it opened in June 2024. It’s a great space that’s conveniently located in the grove. The managers Jessenia and Sandra are awesome and attentive. I plan to continue working out here. It’s a perfect fit for my lifestyle.

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★ 5

Clean, friendly, motivating! What more could you want from a gym? A perfect Grove location with friendly and helpful trainers.

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★ 5

Sandra is the best!!

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★ 1

Yo estoy muy decepcionada con el dueño del gym Mark porque yo firme un contrato que nunca me explicó obviamente en inglés y era mi primera vez en un gimnasio quiero aclarar que yo se lo mencioné a el y yo pensé que nada más era el pago del primer mes y dejé de ir porque me contracture 2 veces en ese mismo mes porqué las rutinas son muy rápidas y dejé de ir y por 4 meses me estuvieron descontando de mi tarjeta y yo no me había dado cuenta y metí un reclamo y el no me quiso devolver mi mi dinero y yo le propuse que me regresara por lo menos la mitad del dinero por medio de una coach muy amable que él me mandó para que habláramos en español y no obtuve ninguna respuesta de parte de él. Una lástima de verdad.

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★ 5

Kind and motivating staff with an energizing vibe.

I have been going to this gym for about seven months now. The staff are great, and I appreciate that they help make suggestions to make exercises less or more difficult while also allowing space for you to choose your own alternative.

Music is fun and lively, and bathrooms and towels are always clean!

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★ 5

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★ 5

Alex is te best coach ever. So talented and diligent! He’s always very friendly and in a good spirit.

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★ 5

Love this location nice staff and a great workout!

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★ 5

Very good and convenient workout. Friendly staff.

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★ 5

I absolutely love this place! It’s what got me motivated to start working out again. Not only that, but all the coaches are extremely helpful and supportive. Now I actually look forward to working out 💪🏻

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★ 5

This is my favorite sweat 440 location. Alex makes each class unique and adds challenges when asked. Highly recommend!

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★ 5

After months of walking by this gym, I finally decided to try it—and wish I'd started sooner! There is a great variety of exercises, and coaches are on hand to encourage or assist. I love being able to start every ten minutes and have always found a slot when I want it. I enjoy the vibe here and plan to keep going and going.

Source: Google

★ 3

The workouts at Sweat440 are great, but their cancellation policy is frustrating. I tried to cancel my membership but missed the 14-day window before my billing cycle. I was advised to freeze my account instead and I thought this would give me time to decide, but I was wrong.

When I considered unfreezing and canceling, I was told that I’d have to pay another month's fee no matter when I canceled. Essentially, you only get one chance to cancel, and freezing your membership locks you into another payment cycle.

Beware of their recommendation to freeze your account—it feels like a tactic to squeeze more money out of you. Great classes, but the policies leave a lot to be desired.

Source: Google

★ 5

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★ 5

Love sweat 440 in the grove. It’s so conveniently located. The coaches (especially coach alex) are great, super interactive and really nice !!There’s a garage and they validate parking. Also there’s tons of coffee options around so it’s nice because you can make a whole morning of it! 100000/10 would recommend

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★ 5

Alex was a phenomenal trainer! He made the workout so much more creative and run. Very attentive , fav trainer yet!

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★ 5

Sweat440 in Coconut Grove is amazing! The gym is clean and well organized, and I have completed almost 50 classes and never done the same series of exercises twice! The workouts are fun and engaging. Initially, I was hesitant to join a gym as I have chronic arthritis in my knees and was worried I would not be able to do the workouts. But I am so glad I tried! The manager, Jessenia, is very responsive to customer feedback, and when several of us asked for a 5:30 am class, she acted immediately! The trainers are another reason to try this gym ASAP. Alex, the trainer who is in the 5:30 am class, took the time to ask about my knee problems and always helps me modify the exercises for my ability and strength, but he also keeps me working hard and getting stronger. He is very encouraging and offers tips to make sure you are doing the exercises correctly. My balance and strength are improving every workout due to his hard work and knowledge. Diana is also great at offering alternatives to the exercises that are being shown and is very positive and encouraging. I love this gym, and I am so glad they came to Coconut Grove!

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★ 5

Amazing staff and a great place to get in an efficient workout that makes you sweat in under and hour!

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★ 5

Classes are awesome. Instructors are always available to teach you and modify exercises.

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★ 5

Best sweat440 location! Super friendly staff feels like a fam!

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★ 5

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★ 5

Solid workout by itself but it’s a great workout when Coach Alex mixes in his variation exercises. Ten minute intervals are a game changer too.

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★ 5

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★ 5

This is the #1 class around! Classes start every 10 min so it’s so convenient for my busy life! Jesse is great and makes everyone feel more than welcome in this amazing studio!

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★ 5

Awesome experience! , fast and efficient work out! Very flexible with a starting of every ten min!

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★ 5

Love this studio! It has a great sense of community and the instructors are so great. I’m five months pregnant and they are all super supportive/helpful with giving me modifications.

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★ 5

Incredible staff, dynamic workouts, and an energizing environment. Flexible schedule is perfect for a busy lifestyle!

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★ 5

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★ 5

The concept of a new class every 10 minutes is such a plus! Staff is welcoming and friendly and the coaches are very knowledgeable and supportive. The price of their Membership is reasonable and their 14 days cancellation policy another plus!! 100% recommended 🩷

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★ 5

Incredible placee!!

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★ 5

The new sweat440 in the grove was great!!! Yesenia was super helpful!! #neverlate

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★ 5

It’s great! In and out done and done.

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★ 5

Love the gym and workouts, I haven’t workout in a while and they really push you to do your best!

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★ 5

Staff always attentive of your needs and space is always clean!

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★ 5

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★ 5

Great workout. Nice gym.

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★ 5

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★ 5

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★ 5

Great workout! Staff is amazing and very motivating. Workout is great and challenging but also efficient, you can start whenever is convenient for you and it last exactly 40 minutes.
Highly reccomend!

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★ 5

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★ 5

The best place to workout! Convenient, quick and a full body workout! Like the slogan says, never late, there are no excuses NOT to workout! Team members are also amazing! #neverlate

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★ 5

Amazing workout and concept! Gabby was great and super helpful with form and modifications. Only complaint is that the music is way too loud. I signed up for a monthly membership though, can’t wait to continue working out!

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★ 5

Love this gym! You get your work out in 40 min and you’re out. All trainers are super nice. They keep the gym very neat and clean.

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★ 5

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★ 5

This sweat440 is the best one! The trainers are amazing! I love it!

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★ 5

Amo este gym!!!

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★ 5

Amazing!! Loved it

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★ 5

Sweat 440 has been an amazing addition to Coconut Grove. The workouts are efficient, challenging, and never boring. The staff has been encouraging and helpful. It’s a great workout option.

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★ 5

Such as awesome class structure. Perfect for people looking for super efficient workouts that build strength and accomdate YOUR schedule.

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★ 5

This is a place I like to start my day with!!! Atmosphere is great, the coaches are inspiring and motivating, and the programming is fun with various exercises. So glad I found you! 💪🏼🔥

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★ 5

Not only is swear440 a great workout, the staff at the Grove are amazing! Helpful, motivating and always smiling!!!

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★ 5

Love Diana and this spotless spacious location

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★ 5

Amazing! Love the experience

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★ 5

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★ 5

Great quick workout. Easy to come & go, clean space, friendly staff. Checks all the boxes.

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★ 5

I love coconut grove sweat 440😻 my fav place to go! This gym offers everything you could ask for, whether you’re a beginner or a seasoned athlete. And trainers always keep cheering you up - is my favorite.

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★ 5

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★ 5

Great workout and great staff!

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★ 5

I’ve been craving a gym experience where I am taught how to use weights, do more strength training, etc but didn’t want to pay personal trainer prices. Sweat440 has totally transformed my workout experience and I am a total convert (I actually dropped my regular gym the first week I tried Sweat440!). I love going and am disappointed when I miss a day - something I hadnt really felt before. Mark and all the staff are great, all very helpful and patient. I also love the facilities too - clean and well-kept. Overall a 10/10 and am so grateful I gave Sweat440 a chance!

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★ 5

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★ 5

Always get a great workout here. Workouts are always different so you’re always being challenged. Great space and staff!

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★ 5

I’m a fan of Sweat440 bc it’s convenient, flexible, and it works. They make it easy for you to work out regularly, even if your schedule is all over the place. Sandra and the other trainers encourage you and make sure you're using proper form. I highly recommend it.

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★ 5

Just great!

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★ 5

Love the environment and the accessibility!

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★ 5

Great gym and setup! #Neverlate

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★ 5

Classes every 10 minutes throughout the day is super convenient. Easy booking, cancellations and check-ins via the app. Also, super friendly staff.

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★ 5

Best workout in the grove !

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★ 5

Awesome workout!

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★ 5

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★ 5

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★ 5

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★ 5

The studio is amazing! Great location, great coaches always willing to help you with form and modifications if needed, and enough space to do your workout.

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★ 5

Love the Grove location and their focus on mechanics!

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★ 5

Great gym, friendly staff!

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★ 5

All the folks at Sweat 440 are incredible, make you feel welcome and motivate you to work out without pushing too far. Love this place.

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★ 5

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★ 5

I love how quick and intense these workouts are! The staff is super motivating and meets you wherever your level of ability/comfort is

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★ 5

Great place, amazing team specially Gaby M. So dedicated and so pleasant to train with !

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★ 5

Great workout place! Best I’ve ever been to!

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★ 5

Beautiful studio in a great location, love the quick workout !

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★ 5

Best workout in the grove 👏🏼🤩 core days are my fave !

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★ 5

Mark and gabby M are wonderful great workout !! Place is super clean as well

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★ 5

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★ 5

I have never enjoyed going to the gym as much as I enjoy Sweat 440.

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★ 5

💪🏼🏋️🏃‍♀️ Best way to start your day!

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★ 5

Friendly and helpful staff. Always clean!

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★ 5

Best workout ever ! Alex, Diana and Gabi are the best - check it out

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★ 5

Best workouts! 40 mins and you are done! 10/10 recommendation to everyone that has tight schedules

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★ 5

Amazing team! I come here all the time.

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★ 5

So glad Sweat440 is now a part of my weekly routine and conveniently located in my neighborhood. The ability to make it to a new class at the push of a button on the app at any time makes it work for my constantly changing schedule. Mark the owner is very accommodating and welcoming. The whole team is amazing. The trainers are patient, friendly and this gym is the least intimidating. The workouts are solid, I like that it changes up each class and really feel the burn when I leave. I came in with some injuries and the trainers were able to tailor workouts to what worked best for me and my abilities. Thank you to the whole team for making my "get back to the gym" a positive experience and something I look forward to coming to daily.

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★ 5

Best little gym in the grove! Love the flexibility of the schedule and how kind and energizing the trainers are. So happy to have this place in the neighborhood!

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★ 5

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★ 5

I had an amazing experience at Sweat440 with Sandra as my instructor! From the moment the class started, her energy was contagious, and she made everyone feel motivated and engaged.

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★ 5

Great fast paced workout!

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★ 5

Beautiful studio! Really helpful coaches and awesome music. Classes starting every 10 minutes is a game changer.

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★ 5

Such a great workout, lots of variety, the studio is super clean with convenient parking too! Not to mention a new class every 10 minutes! Highly recommend!!

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★ 5

The staff will keep you motivated and push you through the whole workout. What made it an even bigger challenge was Diana getting down and doing the workout alongside me after showing me the proper form. Quick 40 minute sweat sesh that’ll leave you gassed.

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★ 5

I’ve taken a few classes now at Sweat 440 and it’s been an amazing experience so far! The workouts are intense, efficient, and cater to all fitness levels. The trainers are incredibly motivating and knowledgeable, creating a supportive and energetic atmosphere. The facility is clean and well-equipped. Highly recommend for anyone looking to get fit!

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★ 5

This gym is my jam!! I love the gym, the staff, and the I’m never late philosophy!

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★ 5

Completely obsessed with sweat 440. I love the fact that I am never late and the staff is always motivating me, specially when I’m struggling.

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★ 5

Favorite place to workout at in coconut grove and favorite of all the Sweat440 locations. Friendly staff and great environment

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★ 5

Great experience! Definitely recommend the studio.

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★ 5

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★ 5

Great workout, friendly staff!!

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★ 5

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★ 5

AMAZING best sweat 440 location. Clean great vibes and attention to form

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★ 5

This is the best workout in town! Best coaches always available to teach proper form/technique and motivate us at all times! Best investment in my health by far this year! I highly recommend this HIIT 40 minute class!

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★ 5

Excellent service

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★ 5

Im so happy I joined Sweat 440!
I feel stronger and energetic. The place is clean and very well organized. The trainers are always motivating and challenging everyone and also making sure that you are doing the workout correctly. They even can help you with a modification if needed.
I highly recommend sweat 440 in the Grove.

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★ 5

Great all around workout. Convenient times and great trainers. Great concept for all fitness levels.

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★ 5

Knowledgeable staff and great atmosphere! Highly recommend

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★ 5

Sweat 440 in the Grove is everything you need from a workout and more! The environment promotes positive energy and focus. Those coaches are awesome to work with and the best part is you are never late! 💪🏽

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★ 5

Tried my first class today and it was fantastic! Mark the owner is motivating and kind! Diana also showed us how to do the exercises. Love how you go through the stations and feel accomplished each time you finish! I’ll be back soon :)

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★ 5

Great place to work out! Passes down so quick which is not very easy to find. This place is exceptional, I recommend it! 10/10

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★ 5

Great gym experience - good workout, team members are very helpful, clean facility and classes start every 10 mins so I’m never late. Oh and a good parking situation.

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★ 5

Alex and Mark were great this Saturday morning!! Amazing conditioning class and loved being pushed by the coaches 💪🏼 10/10!!

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★ 5

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★ 5

I’ve been coming for about a week and I’ve enjoyed my experience! The workouts are challenging but you’re able to modify them and get a great work out in just 40 min. The staff and trainers are motivating and friendly! It’s an aesthetic gym with new equipment and everything is clean. I am happy I signed up!

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★ 5

Love Sweat440 and this new studio in the grove is not just an amazing workout but the staff are one of a kind! Highly recommend

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★ 5

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★ 5

The best workout ever!!! Everthing is perfect at sweat440, there is no room for excuses! Never late, a class starts every 10 minutes, so I can always fit a class at some point in my schedule! Friendly staff, clean premises, great music!!! Love it!!!

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★ 5

Awesome workout and great environment! Really friendly staff.

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★ 5

Been going to Sweat 440 for over 3 years to the Brickell and Coral Gables locations. It’s the best workout class in Miami: great music, good instructors, intense but you can set your own pace. So happy they opened a Grove location.

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★ 5

The grove needed this!! Such an amazing space! Love the workout, class goes by so fast and all the staff are amazing. So happy to be a member! xx

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★ 5

Amazing first day!!! Thanks team

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★ 5

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★ 5

I have gone to many of the Sweat440 gyms throughout Miami and Coral Gables is nicely spaced out, only 2 people per exercise per station. The staff has been great and very accommodating. Aaron and Andres recently helped me out when I was crunched for time. Being next to Merrick Park is lovely for a walk through before or after the workout. And, convenient $4 valet parking is helpful, especially in Miami where parking is usually scarce and expensive! Happy work out!

Source: Google

★ 5

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