★ 5

I love going to sweat 440 and the atmosphere they provide. The staff is great and it’s an amazing place to go and get a quick sweat in. Love it!

Source: Google

★ 5

Such a miraculous and splendid experience, the gym was clean and tidy and the music was great. I had went recently and coach Apolo did a phenomenal job of instructing me and guiding me on my form and technique. He was also a great motivator and pushed me to my limits. Definitely a phenomenal Coach.

Source: Google

★ 5

I love this location, definitely more flexible and close to so many cool places. Apolo is the best, always willing to accommodate, made me aware of the amenities available (I had already been to Sweat440 many times and was not aware of what’s available), trains with a good attitude and is very personable.

Source: Google

★ 5

Apolo was welcoming and friendly. He explained to me everything since it was my first time. I had a great workout routine!

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★ 5

Sweat440 is the best! The energy here is awesome and the coaches always know how to keep you motivated. The workouts are intense but super fun, and I always leave feeling great. The class times are super convenient, and the app makes everything so easy to book. Couldn’t recommend it more! 💪

Source: Google

★ 5

Took my first class with Apollo & in just 40 minutes, I got the best workout ever! As a toddler mom there is nothing better than a community that doesn’t turn you away at the door for running late once in a while. #neverlate

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★ 5

It's a place where you can find the comfort of completing your workout routine in 40 minutes! Accompanied by good music and good vibes! The couches are always willing to help. Thank you.

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★ 5

Super convenient workout facility for those on the go. It’s quick but efficient. Love it here.

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★ 5

Love Sweat440! The atmosphere is always positive, and the coaches are super motivating. The workouts are amazing — challenging but fun every time. Convenient hours and the app makes booking classes super easy. Highly recommend! 💪🔥

Source: Google

★ 5

Love this place!!!

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★ 5

I joined this gym in July and I’ve loved it ever since! The staff are super friendly, the atmosphere is motivating, and the equipment is always clean and well maintained. I’ve already seen great progress and actually look forward to my workouts now! Sweat440 was recommended to me by a friend and I was also able to recommend it for others (:

Source: Google

★ 5

Sweat440 Miami Lakes is the best! The staff is super friendly and helpful, and the atmosphere couldn’t be better. The music is always on point, and everyone feels comfortable here no judgment at all. I’ve had nothing but great experiences and would definitely recommend it to anyone looking for a solid place to work out!

Source: Google

★ 5

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★ 5

Great fitness concept. This location does a tremendous job with their coaches. Do not be discouraged to try it out. Great job and keep it up.

Source: Google

★ 5

By far the best gym I’ve ever trained at. The environment is just great and the coaches are the sweetest and so motivating. This gym is so easy to fit in your day to day schedule and make it part of your routine. Nothing like getting a great workout in less than an hour and can be booked at practically any time. Love coming here and can’t recommend enough.

Source: Google

★ 5

Best coaches and location. I’m in my 60’s and it’s the best workout. Like the variety of classes each day, and the young coaches are all so motivating. Location and upkeep of the studio is excellent.

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★ 5

Love Sweat440 Miami Lakes. They have classes starting every 10 minutes. The studio is always clean and coaches/staff members are always friendly, welcoming and willing to help if you need assistance.

Source: Google

★ 5

Great place to work out, staff is very nice and they are always there to motivate you and give your all. Work outs are quick and efficient you come in work out and you are out without wasting time. 100% recommended

Source: Google

★ 5

Love the Energy that this place gives. Started here about a year and half ago. I’ve seen a huge difference in my endurance /Workout habits. The coaches really push you to a level that they know you can get too. Lost a Total of 65 pounds Between Nutrition and exercising . I love this place.! Made friends that are like now family. We push and motivate each other. This place has become a second home.

Source: Google

★ 5

great!

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★ 5

Flexible schedule, 40 minute circuit, great workout, friendly, encouraging coaches, NO EXCUSES!!

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★ 5

Amazing staff, super helpful and friendly. Love going in and being done with my workout in 40 minutes.

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★ 5

Quiero recomendar el sitio la vibra que hay es excelente mi primer día y me atendió un chico llamado Paolo Porfavor búsquenlo cuando vengan 100%

Source: Google

★ 5

Love taking these classes here!! Was taking other ones before consistently coming here only. Love the coaches here Apollo and Marco have both been amazing and make the classes enjoyable. Only place I’ve been coming to since I started

Source: Google

★ 5

Hola me encanta aquí com Alexandra y Marcos son mis ❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏

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★ 5

Alexandra was really helpful and it was a really good class! Highly recommend! First time is free too 🤩🤩

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★ 5

Apolo is the best coush

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★ 5

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★ 5

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★ 5

I have been going to this gym since January and still going and still loving it. It’s quick and to the point. One of my favorite things is the schedule, you’re never late! Can’t forget to mention great trainers they have Jesus, Eva, and Marcos to name some

Source: Google

★ 5

Great place

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★ 5

Love working out at SWEAT440 Miami Lakes! The classes are intense and fun and the coaches always keep us motivated🤗🤗

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★ 5

Sweat440 is the best! I love the flexibility of times, variety of exercises every class, and the helpful instructors. Highly recommend.

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★ 5

Great team! Always have the best work outs 🩵

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★ 5

Me encanta

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★ 5

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★ 5

Since the day I started at SWEAT440, the experience has been amazing! The coaches are incredibly supportive and always take the time to walk you through each exercise step by step, making sure you feel confident and safe. The energy is always high — they genuinely hype you up and push you to do your best. The atmosphere is so motivating and positive, it's impossible not to leave feeling better than when you walked in. Highly recommend to anyone looking for a fun, challenging, and welcoming workout environment!

Source: Google

★ 5

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★ 5

Amazing first time. Allie was so helpful & made sure I was comfortable & confident in my workout. Great studio.

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★ 5

Did a workout here and they are so accommodating and so sweet. Apolo is the best, pushes you to the limit and encour A sweat!

Source: Google

★ 5

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★ 5

My first time at SWEAT440 Miami lakes it was an amazing Experience. Laura guide us through the whole Exercises. She was super sweet and amazing !

Source: Google

★ 5

Laura es la mejor entrenadora muy buen servicio de lo recomendamos

Source: Google

★ 5

This is the cleanest gym I've ever been too. Amazing and helpful instructors and the freshest smell when you walk in! Not to mention the workouts are always well thought out and easy to manage.

Source: Google

★ 5

Sweat 440 is the real deal. The workouts are constantly changing, always challenging, and designed to push you no matter your fitness level. The energy in the studio is unmatched, and the people, from the staff to the members, make it even better. Big shoutout to Coach EVA…..she’s an absolute beast in the best way. Her energy, motivation, and vibe take every class to the next level. If you know, you know 🔥

Source: Google

★ 5

SWEAT440 Miami Lakes is an amazing place to work out! The classes are always on time, the routines are super effective, and the energy is just what I need to start my day right. The workouts are well-structured, challenging, and constantly keep you moving, which makes the 40 minutes fly by. The staff is friendly, motivating, and professional, creating a welcoming environment for all fitness levels. I highly recommend it to anyone looking for a consistent, efficient, and high-energy workout experience!

Source: Google

★ 5

I love sweat 440 in Miami Lakes! This location has a fantastic staff, super friendly, super supportive! Such a great concept I can show up anytime of the day and hop into a class. The staff is usually playing awesome beats. Everybody who works there always has a smile on their face, and the exercises change every day, so it never gets stale. For those folks out there with a hectic schedule, and live in Miami Lakes and were trying to figure out a place to work out, this is the location for you. Thank you Jesus for the excellent beats! Seriously he works there you can thank him 😆 see pic below.

Source: Google

★ 5

It was my first day today. It was pretty much my first experience at any gym ever and I was feeling rather conscious, but Alexandra was beyond expectations! She was with me every step of the way, taught me how to use the equipment and was extremely patient!! She is an invaluable asset to the organization!!
It was day 2 today and jesus was absolutely fantastic helping me modifying exercises and not making me feel like an old woman!!

Source: Google

★ 5

All star coaches, clean and cool facility, amazing playlist. Really cool how you can come any time because there is a new class every 10 minutes! Best hiit workout I’ve ever done!

Thanks David!

Source: Google

★ 5

I love it! 40 minutes 3 or 4 times a week are making a huge impact on my health!

Source: Google

★ 5

The most convenient and effective way to workout. The “never late” approach is the best way to get your workout in on YOUR schedule. The classes are great and exercises always vary so you never get bored. The instructors are all very friendly and help always, in particular, Jesus and Marcos are GREAT!

Source: Google

★ 5

Intense but such a great workout. Started a lifestyle change and decided to give this a try. I’m short and chubby so woke workouts were hard but Laura taught me how to modify. She was great ! Def coming back

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★ 5

Amazing! First time back to working out since having my son and while I struggled in certain workouts, I felt amazing after throwing up in their restroom (cleaned it up) Laura is amazing and we will be coming back every Sunday!

Source: Google

★ 5

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★ 5

I had an amazing experience at Sweat 440! The workout routine was intense and well-structured, perfect for all fitness levels. Eva was super helpful, she took the time to explain everything clearly and made sure I was comfortable with the exercises. The ambience and music were on point, keeping the energy high throughout the session. Definitely worth it! Highly recommend to anyone looking for a great workout!

Source: Google

★ 5

Apolo was the best and was very welcoming and motivating. I will definitely be coming again.

Source: Google

★ 5

Always feel accomplished after every workout! The coaches are amazing there and will push you to always excel.

Source: Google

★ 5

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★ 5

I’ve worked out my entire life & honestly this gym never disappoints. It’s such a great workout plus you’re in and out with no wasted time. I am in the best shape of my life & I can honestly say it’s because of sweat 440 Miami lakes.

Source: Google

★ 5

Have to love the energy and community this gym offers. Great members, great coaches , great workout

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★ 5

Love sweat! Julian and Eva are the best.

Source: Google

★ 5

Best gym in the business!!!!!

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★ 5

I can honestly say I have never been to a gym that has been consistently challenging, motivating and a positive environment. What is a big deciding factor for me is the flexibility in their classes. 147 classes and counting!!! 💪

Source: Google

★ 5

I’ve my SWEAT fam. It’s an uplifting and welcoming environment. Truly love how everything is laid out, you just have to show up and show out!✨🫶🏻

Source: Google

★ 5

I’ve been coming to SWEAT440 in Miami Lakes for over a year now, and I can’t recommend it enough! The facility is always clean, well-maintained, and equipped with everything you need for a great workout!!

The trainers are incredibly knowledgeable, friendly, and supportive, creating a welcoming environment for all fitness levels.

If you’re looking for a workout studio that cares about its members and fosters a positive workout experience, SWEAT440 Miami Lakes is the place to be!

Source: Google

★ 5

I’ve been coming to this SWEAT440 location for almost two years now and I have nothing but positive things to say about my experience. The workouts are effective and convenient for someone with a busy schedule. The best part is the coaches and the sense of community that they have built here. I feel as if I have another family here. 11/10!

Source: Google

★ 5

Great experience!! The coaches push you to do your best every time!

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★ 5

El gym perfecto para los que no saben q hacer en el gym sin un trainer pero que tampoco les gusta tener un trainer al lado durante todo el workout. La mejor inversión en uno mismo. 👍🏼👍🏼

Source: Google

★ 5

I love sweat440. The vibe is great and the staff as well, they truly push you in a way you need to so you can reach your goals!

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★ 5

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★ 5

Staff is super nice and helpful!

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★ 5

Exelente servicio , buen entrenamiento . Buena persona coach ale

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★ 5

Love this place, Laura is so helpful and Apolo is a great motivator!

Source: Google

★ 5

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★ 5

Five star facility with a friendly and helpful coach. Coach Eva was very welcoming and helped me get a feel for the gym before I started my class. She checked in frequently and answered any questions I had. I had a great session here and plan to come back soon. Highly recommend!

Source: Google

★ 5

I like that they are always friendly and help you correct your form.

Source: Google

★ 5

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★ 5

Did a class and I love it. 40 minutes of intense workout but at your fitness level, there are 4 stations and you follow the screens with your name; people around to interact while changing exercises , everyone nice, place clean and everything pretty and new. Thanks Apollo for your guidance and help. You’re super nice. Will continue to come 💪💪

Source: Google

★ 5

Absolutely LOVE the class! I like how you can just follow the instructions on the screen and I can go at my own pace with no pressure. I recently joined a late class and by the end of my last station, the staff had already started cleaning. The thing that bothered me was the smell of the strong clorox being used. Not only im already gasping heavily for air but I’m also breathing all the clorox that was exposed in the air. Definitely didn’t feel too good after. Definitely won’t be going again close to the closing hour 😅 but other than that loved the classes and all the coaches was very lovely!

Source: Google

★ 5

Coming from someone who hates the gym, this is the best studio ever. Regardless of the location you decide to go to, you will not be disappointed

Source: Google

★ 5

Amazing staff, really kind and helpful, classes are great and energizing… definitely recommend 😃

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★ 5

Amazing workout experience! It's even better with friends. 4 stations, 40 minutes #stronger

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★ 5

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★ 5

It was an amazing first class!! Apollo was very kind and explained all the details to me :)

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★ 5

Oh my god!!! What amazing place! 🤍🤍 I love this place… please try it

Source: Google

★ 5

Apollo was so nice and attentive and really helped me throughout the whole class!

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★ 5

Apollo was amazing! Great work out! 100% recommend Miami Lakes location! Great work out!!!

Source: Google

★ 5

The atmosphere is motivating, and love how easy and effective the workouts are

Source: Google

★ 1

Between women half naked and Karen’s looking at you to make sure you have a handicap placard while parking instead of worrying about their workouts I have no ideas how they allow this establishment to operate here in a friendly family environment…unreal

Source: Google

★ 5

Just had my first work out at Sweat440. The class was hard but manageable. Lucia walked us through and gave us a detailed explanation of how things work and checked in with us throughout the workout. Apollo was alongside us the entire time helping us with our form and coming up with creative ways to keep us engaged. He’s truly awesome. 10/10 would reocmmend. (:

Source: Google

★ 5

Amazing workout, Apollo was an amazing trainer! He was guiding me every step of the way!

Source: Google

★ 5

I recently came to Sweat440 in Miami Lakes, and love it! The equipment is great, the facility is super clean, and the staff mainly Apollo is friendly and helpful. The classes are energizing and cater to all fitness levels. It’s a welcoming, positive environment. Highly recommend!

Source: Google

★ 5

I just went today for the first time and it was my first workout in over a year after a back injury that got me extremely out of shape. David was amazing and welcoming, explaining how things works and most importantly making sure that I could perform the workout and showing me different variations to accommodate to my fitness level (almost non existent lol). The installations are super clean and its the first gym I've been to to that actually smells good, not like 7 year old stinky sweat. Looking forward to my second class tomorrow.

Source: Google

★ 5

Me encanto el lugar. Es justo lo que necesito entrenamiento intenso en 40 min.

Source: Google

★ 5

What can I say? I just finished my fourth workout, and while I might be riding a wave of endorphins, this review is far from exaggerated. Signing up was a breeze right after my first class. The staff truly understands what great customer service is all about and treats members exceptionally well. As someone new to the gym scene after years away, I’ve found it so helpful to have personal trainers available every step of the way, offering guidance and modifying exercises to fit your fitness level. The owner, David, is fantastic—he genuinely cares about helping you succeed and ensuring you're happy. Highly recommend!

Source: Google

★ 5

Great environment. Simply love it !

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★ 5

Cool concept, friendly coaches and a positive vibes

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★ 5

Super amaging! I love it! If you are one that needs direction and like group exercise, this is your place! It's a free judge zone! You can workout in your own pace.

Source: Google

★ 5

My family and I love going to SWEAT440 Miami Lakes. We receive so much support... everyone is so friendly and attentive.. and make it fun! Coach Ally is amazing and so kind!!

Source: Google

★ 5

Apollo is the best!

Source: Google

★ 1

The front desk young man was EXTREMELY rude, made me miss my class. From the moment I walked in he literally asked me if I was “going to workout or just stand around looking at people work out.” That alone should’ve been a red flag but I brushed off the comment.

I had gotten there a bit late thinking my class was later. I take classes through class pass and other times I’ve made it late they either let me do my workout or book me for the next class. This guy did neither, seemed like he was stalling, and then offered to allow me to workout the last 10 minutes of the class, which is a joke considering I drive 25 minutes to get to this location since I’ve enjoyed my experience so far. I did not take him up on that mediocre offer and just went ahead and booked a session for the Doral location where I had a great workout.

I understand that change in personnel is normal but do better. I’ve been working out for almost a year in this particular facility but will never go again to the Miami Lakes one unless that guy is gone.

Source: Google

★ 5

06/09/24-An Updated Review
(Changed from 1 to 5 Stars)

As I said in the previous post below, my sister-in-law was going to give Sweat440 another chance; therefore, we returned on 06/07/24, and our experience was totally different. It was great. Trainers Apollo and Alex were absolutely amazing. They greeted us and constantly walked around the studio encouraging guests. They made their presence known in a positive, welcoming manner.

Thanks, Apollo and Alex. We appreciate you.

***********************************************

06/07/24-Original Post

On Memorial Day 2024, my sister-in-law and I took the 7:20 a.m. class. She was my guest and a first-timer. She arrived 20 minutes early, before I did and checked in, but no one welcomed her or explained the dynamics of the class, at all. When we started, I explained the screen, rounds and when to move to the next station.

Once we started at station two, my sister-in-law was having difficulty doing the exercise for the obliques on the rower; she struggled with the exercise throughout that round. At this point, I started looking around for the trainer and spotted her. She has blonde hair and muscular lower body. She was standing still with her back towards us. She was not talking, moving or helping anyone; she wasn't even looking around. I was perturbed and bemused.

When my sister-in-law got to the second round of the same exercise she was having difficulty with, the trainer was still standing in the same area with her back turned to us. At this point, I was almost fuming because she totally disregarded my sister-in-law as well others, but maybe they didn't need her assistance-nevertheless, it's also about trying to ensure no one injures themself.

I called out to the trainer, she turned around and I told her my sister-in-law needed her help. I think my exact words may have been, "What are you doing? She needs your help." The trainer immediately said she was helping someone else, but she wasn't. From the very first round when my sister-in-law was struggling to do the oblique exercise using the rower, I could see the trainer in the mirror. She was staring in the direction of members working out. She was not talking, moving or helping anyone and that's the reason I was frustrated.

After I got her attention, she came over and started doing her job and then continued to walk around and do her job.

I don't ever remember witnessing a person being totally disregarded in a fitness studio, and I've worked out at various studios throughout Miami-Dade and Broward Counties. I also have never seen or experienced a trainer not doing their job, especially one as chill as this-not walking around observing guest, not correcting the the form, not showing a modified version or not giving another option for the exercise, if needed, or not trying to ensure the guest doesn't injure their self. The lack of care was evident by the trainer's back being turned towards my sister-in-law and myself and keeping it turned until she was called out.

If my sister-in-law had taken this class without me, she probably would have given up and left, and her experience at this Sweat440 would just be an unpleasant memory.

The ineptness of this trainer and the unwelcoming experience my sister-in-law experienced as a first-timer hasn't changed my positive opinion about the exercise program at Sweat440. The workout was challenging, exactly the way my sister-in-law and I liked. My sister-in-law wanted to give Sweat440 another chance so she purchased the four credit special.

My sister-in-law and I have moved past the unpleasant experience, but we hope this review leads management to provide additional training to the trainers to change the culture at this location.

What a shame, but this is the America we live in.

Source: Google

★ 5

Sweat440 Miami Lakes is an absolute gem in the fitness world! From the moment you step through the doors, you're greeted with enthusiasm and encouragement. The atmosphere is electric, with motivating trainers who push you to your limits while ensuring proper form and technique. The class variety keeps things fresh and exciting, catering to all fitness levels. Whether you're a beginner or a seasoned athlete, Sweat440 has something for everyone. The HIIT-based workouts are challenging yet incredibly rewarding, leaving you feeling accomplished and energized. Plus, the convenient class schedule makes it easy to fit a sweat session into even the busiest of days. If you're looking for a fun, effective, and supportive fitness community, look no further than Sweat440 Miami Lakes!

Source: Google

★ 5

It's the best workout for busy people. The routine and equipment are set for you to start on time and crush the finish line successfully. No excuses!
The place is immaculate, and the staff members are super friendly.

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★ 5

The Miami Lakes is amazing. Facility has top equipment and great environment. Good service from all the coaches specially, friendly one by the name of Adriana Robertson. Supervise everyone’s training 💪

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★ 5

Great workout, music, and staff. Ari Laura and Juan Pablo help make the workout fun and keep you pumped

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★ 5

Awesome workout ! Great coaches

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★ 5

The best gym I’ve ever been to! It’s very convenient, quick and easy workout. It’s more than just a gym, it is a community! All the trainers are great at what they do and make working out fun. One of the best decisions I’ve ever made! 10/10 would recommend.

Source: Google

★ 5

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★ 5

As a mom of two, with little time to work out, this is the best place to go to and feel like you got a full workout in an hour. Francis is amazing! She’ll jump in and start doing the work out with you and give you that little bit of hype that you need to push through.

Source: Google

★ 5

Best place to workout in Miami. Great and positive atmosphere. Zero judgement. The coaches are extremely motivating! ALL the coaches are great! Like Ale, Ari, Apollo, Alia, Francis, Eva, and Jesus 👏

Source: Google

★ 5

Truly the best gym I have ever been to. The environment is so nice and fun. The trainers are so helpful and very kind.

Source: Google

★ 5

Love Sweat 440! Incredible staff, trainers, exercises, and music. Everyday is different and challenging. 😅

Source: Google

★ 5

Get a great workout in only 40 minutes. Love the flexibility in scheduling classes. The coaches are always encouraging and energetic!

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★ 5

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★ 5

So much fun. Staff is super friendly, always helpful and such good energy.

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★ 5

Great gym with a great staff! Dave does a great job of creating a professional yet inviting community to promote fitness for all levels.

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★ 5

Great place to work out with amazing staff!

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★ 5

Amazing staff, friendly and knowledgeable. Clean facility and great energy!

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★ 5

Love the atmosphere, the classes, music is amazing and so important in a workout!!! 10 out of 10!!!

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★ 5

Best gym ever! It has changed my life :) 40 mins and you’re done!

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★ 5

Sweat 440 is amazing! The staff does a great job keeping you motivated especially Apollo and David. Apollo is really good at what he does and takes time to motivate you. Overall great gym! Definitely recommend!

Source: Google

★ 5

Sweat 440 Miami lakes is the best !!! The coaches are so motivating and push you to do the most. Coming here everyday is the best feeling. Makes you work harder and harder everytime. Shout out to my miami lakes coaches !!!

Source: Google

★ 5

I’ve been a going to Sweat440 since 2020. I’ve been to all locations at one time or another and all are pretty great. I specially love Miami Lakes for the sense of community and attention from the trainers. Everyone is always in high spirits and is just a very welcoming environment.

Source: Google

★ 5

What an experience I feel energized with Sweat440!!! I enjoy every aspect of the class. I love the flexibility on giving so many options for classes whether you are early riser or late at night. This is for you!! I have been exercising 3 months and I am feeling great hopefully looking good too😉thanks Sweat440/David👌👊💪💪💪💪

Source: Google

★ 5

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★ 5

Great ambiance, good vibes, and perfect workout!! Seeing results after a week! Love the coaches too!

Source: Google

★ 5

I'm absolutely thrilled with my experience at this HIIT training studio! The atmosphere is electric, and the instructors excel at keeping me motivated throughout every session. I'm consistently pushed to my boundaries, yielding undeniable results. The diverse range of workouts ensures I never get bored, and I always depart feeling a sense of triumph and revitalization. I wholeheartedly endorse this studio for individuals seeking to push their limits and attain their fitness aspirations!

Source: Google

★ 5

I LOVE this gym! And all the coaches. Their dedication and knowledge it's beyond great. I have been going for over a year now and my transformation has been amazing. Only 40 minutes of HIIT workout it's all you need. Thank you for my Sweat fam for being so welcoming every single day, specially Ale, David, Eva, Jesus.

Source: Google

★ 5

Definitely my favorite place, David and all the team members are amazing! Always motivating you to push hard, this is exactly what I needed.

Source: Google

★ 5

My favorite work out!!!! Apolo and Laura are the best ever!

Source: Google

★ 5

Amazing place to Sweat for 40 minutes. I started about a month ago and I go daily, I wouldn’t miss a class. The best part is the flexibility you have in scheduling your workout. As each class starts every 10 mins. Every trainer in Miami lakes Sweat 440 is the best! Thank you!

Source: Google

★ 5

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★ 5

Been coming to sweat440 since December 2023 and it has changed my life for the better! Working out has become a part of my lifestyle now and it’s all thanks to their constant encouragement and dedication in pushing each person to their fullest potential. David, Apolo & Ale have made me feel extremely comfortable in the gym environment. I would recommend to EVERYONE! :)

Source: Google

★ 5

I Love Sweat 440! Amazing workout!

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★ 5

Absolutely love Sweat 440 in Miami Lakes! The workouts are intense and effective, leaving me feeling energized and accomplished every time. The trainers are incredibly motivating and always pushing me to reach my fitness goals. Love David and everyone at Sweat 440!

Source: Google

★ 5

Amazing experience, everyone is super nice and encouraging. Would recommend to everyone!!!

Source: Google

★ 5

The place is AMAZING and the music is AWESOME and INSPIRATIONAL to workout.

The staff if GREAT!!!!!

Source: Google

★ 5

Best gym ever

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★ 5

Definitely one of the most intense and motivating work-outs I have had since my college wrestling days! This being my first time participating in sweat 440 I can't wait till my next work-out!!! 💪thanks to David ,Apollo and Laura for keeping it upbeat.

Source: Google

★ 5

I was skeptical Bout joining a 40 minute HIT workout but I’ve definitely been challenged with these workouts. I come at any time of day and I might not know all their names yet but I trained with Apollo,David & Laura this morning ! They are awesome , motivating and helpful . Loving SWEAT440 in Miami Lakes !

Source: Google

★ 5

Energetic

Source: Google

★ 5

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★ 5

Absolutely love this facility! Super clean, friendly staff, and the trainers help guide you along the way. Definitely recommend this workout as well as facility!

Source: Google

★ 5

The workout is amazing and effective!! The staff and music are the best! I love SWEAT440

Source: Google

★ 5

Love working out at sweat 440 the whole team is so motivational and it’s always a vibe there especially when Apollo and Eva are there 💪🏽

Source: Google

★ 5

Great workout. David and Apollo will motivate and push you all day, every day!

Source: Google

★ 5

Apolo is an amazing trainer, very welcoming. Thank you Sweat 440 for always having a great experience.

Source: Google

★ 5

Friendly atmosphere, great workouts. One specific person at the establishment, Apolo- the most animated of them all. Coach Apolo, encourages and motivates you to push through the workout.

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★ 5

Such a great workout. The coaches motivate and push you to achieve your goals. Every day is a different so you never get tired of the workout. Coach Apolo brings the energy so if you need the extra push make sure to catch his class!

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★ 5

Laura is the best! Get ready to sweat.

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★ 5

I have been at Sweat440 for almost a year now and I can proudly call it home. The best part of my day is my workout, Sweat440 is a place where I come to destress while simultaneously getting in a great workout!

Source: Google

★ 5

BEST WORKOUT EVER!! The trainers are great - the schedule is great - the location is impeccable!! As a busy mom, and just a woman on a fitness journey, this is my PLACE!!!

Source: Google

★ 5

Great gym! All the trainers are great! Definitely take a class that Apolo is coaching if you like high energy coaches!

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★ 5

Apollo is the human incarnation of the energizer bunny. The workouts are fun and all the trainers are great.

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★ 5

Love it! Best 40 mins of my day!

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★ 5

Always look forward to a workout here! The coaches are great! Alia, Frances, & Ale always motivate you to push harder!!! Love being a member!

Source: Google

★ 5

One of the best gyms I’ve been to, I don’t have to think about the workout that I’m going to do and the trainers are the best (shoutout to Apollo for screaming at you and pushing you to do your best and give it your all). I would recommend this gym to anyone and everyone

Source: Google

★ 5

Amazing experience

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★ 5

This is an awesome place work out and just give it all! Coach Ale is super nice and and the staff are all just the best. Sweat!!!

Source: Google

★ 5

Best gym in town! Love everyone here. Ale and Apolo are the best coaches

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★ 5

Despite not being able to be in the past as consistent as I would’ve liked for reasons outside my power I can say that being a member of sweat 440 have been great and my best choice. All the couches have been nothing but exceptional. Every time I come to the gym I feel comfortable and motivated to try my best. Sweat has the perfect system for my busy life/ schedule, gives me freedom to choose classes that adjust to my everyday life. I recommend SWEAT440 to everyone that needs a push to feel and do good. I’m happy to be part of this amazing gym at Miami lakes.

Source: Google

★ 5

I love this place! If you are someone who doesn’t know what they are doing at the gym, I recommend this place 100%. They show you what you should be doing. I love the energy the workers have. As a woman it’s super comfortable. Thanks Ale and Apolo they are the best!

Source: Google

★ 5

I enjoy every workout! Trainers are always walking around helping me perfect my form, and adjusting to my fitness level 😌

Source: Google

★ 5

The location and facility are great and super convenient for me. The workout was high intensity, just what I like. After having my son, sweat440 has been great for my postpartum journey. The coaches have all been super helpful, especially Coach Francis. Definitely recommend if you want to check it out.

Source: Google

★ 5

I love this place! Great music and I’m never late. The trainers are encouraging.

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★ 5

Amazing place to workout. Great music!! Highly recommend!

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★ 5

Feel stronger physically and mentally thanks to Sweat440 Miami Lakes! Best experience!!

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★ 5

This place is amazing! I’m obsessed with all the workouts. Alexandra, Apollo, David and all the staffs are son nice. They help you with every step! Can’t get enough!

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★ 5

Always a 10/10 workout. I always leave sweating. Coach Ale is amazing and Apolo is always so loud.

Source: Google

★ 5

I’m a big fan of the SWEAT440 design. I’ve been working out recently in the Miami Lakes location and it’s been a seamless experience. I especially appreciate how easy the parking situation is. It is a busy location and sometimes the members can be better about gym etiquette (like putting things back) but the coaches do their best to organize. Francis really sticks out in her ability to manage the space and still provide encouragement and/or modifications whenever appropriate. My favorite little touch is when they check me in when they notice I’ve arrived.

One suggestion— using reusable rags and spray bottles as sanitizer options instead of the wipes to be more sustainable. There are other locations that use this option instead of wipes.

Source: Google

★ 4

Great place to workout

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★ 5

Coming here helped with my motivation and consistency! Changed the game love it here!

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★ 5

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★ 5

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★ 5

Muy buen lugar para ejercitarte , excelente ambiente y entrenadores ♥️ 10/10

Source: Google

★ 5

I have been a member at Sweat440 since August 2023 and I am extremely happy with my experience. The facility is clean and well-maintained, the equipment is top-notch. But what truly sets this gym apart is the trainers. Ale has helped me for the past few months and I cannot say enough good things about her. She is incredibly knowledgeable, motivating, and always pushes me to do my best. I highly recommend this gym to anyone looking to achieve their fitness goals.

Source: Google

★ 5

Amazing experience here. Here you workout without wasting your time. Go straight to the action. Everyone has a good attitude and the coaches are always pushing you to give all you have.

Source: Google

★ 5

Sweat 440 is a must!! The best workout there is anywhere. It is only 40 min long and I can guarantee more calories burned than most traditional workout routines, which last an hour or more. Miami lakes location is always extremely clean and smelling nice. The coaches there are amazing as they are extremely helpful. Big thank you to Mika who is always enthusiastic when I come in and very helpful with posture and form.

Source: Google

★ 5

Sweat440 is the best Sweat location all in South Florida! The vibe is immaculate and truly had a family feel.

Source: Google

★ 5

Best gym ever! Fun, convenient, quick and great schedule options. Shout out Francis and Eva! Awesome trainers that help correct you and make it fun!

Source: Google

★ 5

The best 40 min workout! No time to think which is the best part, the coaches are great, every work out is hardcore and the fact that there is a class every 10 mins is unbeatable. This is the location I've been going to for the past year and the results since been consistent have been great! !

Source: Google

★ 5

Really great HIIT workout in 40 minutes. Loved the convenience of having classes start every 10 minutes. Coach Francis made sure I was doing the exercises correctly and motivated me throughout. Always look forward to a workout with them, try them out!

Source: Google

★ 5

I love my sweat 440 fam! I joined in May I 2023 and it has changed my life! They have great coaches, they become part of your daily life, one of her is Ale. I love it here! it’s the perfect place to unwind!! She is always pushing and motivating people and is very professional!

Source: Google

★ 5

Great concept, great coaches!!
Nothing beats classes starting every 10 mins so if you’re running late, or stuck in traffic, you can push your class back with no penalty and without having to wait another hour for the next class.
All of the coaches are encouraging and motivating and love to even jump in for a set to help you really push through. Working out with coaches like Alia, Ale, Francis, John, and Laura really make the workout pump hit even harder!
The studio has a great location and I love the floor to ceilings windows and natural light.

Source: Google

★ 5

Workouts are fun and time efficient. Coach Francis is amazing :) This is my favorite Sweat440 location!!

Source: Google

★ 5

I want to start by saying that I’ve been to every single gym you could imagine, have had trainers in the past, I’ve attended all sorts of classes — I have done it all, but NOTHING beats Sweat440. I love it because I don’t have to think about the workouts, as they’re already planned for you, it’s a quick 40 minute workout, it’s effective, but what I love the most about this location, is the trainers!!!!

Eva and David are my favorite faces to see at 5 AM, Apolo is your biggest hype man/motivator and Ale is the sweetest girl ever!!!!

If you’ve been thinking about joining a gym, but are scared and unsure, this is your sign. I promise you, you won’t look back. It is my favorite place to be!

Source: Google

★ 5

This is the best gym!!! I really enjoy the classes and the coaches are the kindest people

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★ 5

I think this is a cool place I went there last week and Laura is the cutest and coolest coach, very attentive and pushes me to my fullest. I will definitely come back.

Source: Google

★ 5

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★ 5

I love sweat440 especially coach Laura shes my fav!!😩😍😍

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★ 5

Started this gym in 2022. I love it. All the coaches are great and it's definitely worth the sweat! You won't regret joining this location. Extremely motivating and fun.

Source: Google

★ 5

I’ve been attending Sweat 440 for a year now and I absolutely love it! It’s fast (40 minute classes) and effective! The “you’re never late” concept is great for a busy mom like myself. I even got my husband to join. The coaches are wonderful and the environment is great. Highly recommend Sweat 440!

Source: Google

★ 5

As someone who has tried various fitness programs and gyms over the years, I can confidently say that my experience at Sweat440 has been great. Whether you're aiming to lose weight, build muscle, or improve your overall fitness, Sweat440 tailors each workout to meet all of your needs.From the moment you walk through the doors you are greeted with a sense of warmth and professionalism. The trainer Francis in particular does a great job of motivating everyone and ensuring they push themselves to ensure maximum results with every workout. I highly recommend stopping by and giving Sweat440 a try!

Source: Google

★ 5

Best gym in town! the concept is convenient and effective. Workouts and atmosphere are great but most of all the staff! They have great coaches that will push you to your limit. I 100% recommend!!!

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★ 5

I love this studio so much! The coaches always ensure to welcome you with high energy and push you through the entire class. Impossible to not feel motivated and pumped walking into this studio.

Source: Google

★ 5

I never thought I’d be a gym girl 💪🏼 but here we are. I was a member since before they even opened their doors Oct ‘22 and here I am still going strong. The environment, the people, and the coaches are all spectacular and it’s truly made “going to the gym” seem less like a chore and more like fun 🤩

Source: Google

★ 5

SWEAT440 Miami Lakes is a great location to work out at. The facility has everything you need for a great workout. I went with a group of friends for our first class, and at first it seemed a little intimidating. But after our Coach Francis explained the concept, we got the hang of it as we went along. The workout itself is high intensity interval training , so expect to put in a good sweat! I love the group fitness aspect, and that you can drop in whenever it is convenient for you. All the coaches were so nice, welcoming, and encouraging. Cannot wait to attend another class.

Source: Google

★ 5

This was my first time working out in years and it was an amazing experience. I was welcomed by Francis and the other team members with so much warmth and encouragement to get through my workout. I highly recommend for getting in shape and the amazing flexibility of time slots. The gym is clean and everyone is friendly. The workout is challenging. Loved it!!

Source: Google

★ 5

Best group classes out there !! All coaches are great and will push you to your greatest potential.

Source: Google