SWEAT440 Fitness Midtown Miami

Miami, 3401 NE 1st Ave, Miami, FL 33137 | ★ 4.8 (230 Review)

📞 +1 888-507-9328

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Gym

About the Club

At SWEAT440 Midtown Miami, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.

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 SWEAT440 Fitness Midtown Miami
 SWEAT440 Fitness Midtown Miami
 SWEAT440 Fitness Midtown Miami
 SWEAT440 Fitness Midtown Miami
 SWEAT440 Fitness Midtown Miami
 SWEAT440 Fitness Midtown Miami

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Reviews

Roberto Tellez

★ 5

Excelente servicio. Great workouts 💪🏼

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Carlos Duarte

★ 5

The place and the class were really good. I loved the vibes and the energy. Lilian was super helpful and nice.

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Vanessa Addison

★ 5

I had a great experience my first time training at Sweat440!! The environment is welcoming to many different levels of experience from beginner all the way to advanced. There was a good selection of different exercises and it’s exciting that the format changes every time you come.

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Ian Yi

★ 5

Great place and workout!

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Matt S

★ 5

Completed Johani's class — don't give up! Find her and stay committed. Thank you.

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Danielle Jaron

★ 5

Amazing class! would definitely recommend!!!!! Johani was so sweet and helpful throughout the class!!!

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Kristy Rellick

★ 5

I was running late for my class and they were very nice to let me join in quickly with the group! Very nice and helpful while working out. Definitely will come back!

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Gil Hevroni

★ 5

Best workout in midtown!

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Niel Peterson

★ 5

Sweat440 Midtown is upper echelon workout classes. Strength training combined with HIIT and cross training, you get the best of all worlds. The studio itself is top tier and the coaches are the best — friendly, motivating, fun, and they make every class feel personal. It’s always clean, the vibe is awesome, and the location couldn’t be better.

The 4 stations / 40-minute setup works so well — quick, easy to follow with videos at each station showing you how to do the exercise, and such a good sweat every single time. Great for any fitness level.

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Matias Moyano

★ 5

It is an incredible place with very good professionals who guide you step by step throughout the training. The atmosphere is very good, without a doubt it is a place that I love.

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Nataly Rendon

★ 5

I love it ! I felt so welcome ! Is an Amazing class ! Lili was the best coach 💪

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Tatyana Ustinova

★ 5

I tried my first class yesterday .Clean well equipped studio . Super friendly knowledgeable staff . Coach Lillian was assisting me…she was really sweet and helpful. Sore today …was an amazing workout out . Definitely will be coming back.

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Sarah Straka

★ 5

I love coming here! Sunday mornings get the best start! The workout is diverse, never boring and works the entire body. The staff are super friendly, motivating and helpful.

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Ari beers

★ 1

I am a studio owner from California and have taken over 100 classes through ClassPass. Never have I experienced anything like what happened here. Upon arrival, I was told I could not take the class unless I presented my passport or ID. While I did show my ID and was eventually allowed in, I was shocked by how I was treated.

In all my years in the wellness and fitness industry, I have never seen a policy or behavior like this. To single someone out based on appearance and immediately demand identification is not only inappropriate but feels discriminatory and prejudicial. It is also, from a business perspective, a huge liability and a potential legal issue.

No one knows what someone may be going through personally, and to judge a person based on how they look walking into class is unacceptable. This was an extremely uncomfortable and demeaning experience over a $30 class, and I left feeling completely disrespected.

Please treat your students with more humanity, compassion, and professionalism. This kind of profiling has no place in the wellness space.

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Guess

★ 5

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Audrey Atkins

★ 5

It was an amazing workout and Grace was so helpful the entire time guiding me and making sure I had correct form! I’ll definitely be back!

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Paula Sarrion

★ 5

Decided to join Sweat440 ahead of my wedding and it was the best decision ever! Everyone is so welcoming and the workouts are great. Shoutout to coach Nico for all the motivation and help!

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Jesse Kirshbaum

★ 5

Great workout and easy

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Monse Navarro

★ 5

Great staff & exercise!

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Top Royalty Exports

★ 5

I had the best class at sweat440! The staff is great and they push you to do it correctly! 10/10 i definitely got my sweat in

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Cristina Rubio

★ 5

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Philip Lique

★ 5

Love it- constantly changing routine - I feel great after I leave every time !

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Zachkary

★ 5

100/10!! My first class kicked my butt but we hustled through!! Really recommend Sweat440 if you’re tryna become a dawg!! 🤙 Thanks

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Pamela Gamez

★ 5

Sweetest staff ever!! This was my first time everything was clean and efficient workout. Lilly was the best

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Zaid Mustafa

★ 5

Shoutout to Lilian great job!

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Vivian Maeda

★ 5

Good class

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Rochelle Annabelle Shvarts

★ 5

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German Argeñal

★ 5

Exelente me gusta en acceso a los horarios

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Akira Kuwada

★ 5

Excellent class . Coaches were very helpful !

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Jeronimo Arias

★ 5

Nico! What a good attention, he gave me a perfect instruction, without a doubt he is the best !!

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Sara Suler

★ 5

Amazing studio! Johanie is an amazing instructor!

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anne owen

★ 5

Lilian was the best. This was my first time at this location and I’ll def be back. Quick and a solid workout.

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Milica Perovic

★ 5

I had my first workout at SWEAT440 Midtown Miami today and it was such an amazing experience! The class with Johani was intense, but at the same time so energizing. I left feeling like I could fly. ✨ The atmosphere is motivating, the workout is perfectly structured, and you truly get the best out of those 40 minutes. Highly recommend to anyone looking for a powerful and uplifting training session! 💪🔥

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Julia Rep

★ 5

Loved the concept - training every area of the body in just 40min and feeling energized. Staff at Sweat 440 Midtown guided me through the course - special shout out to Jesse, professional and caring 5*

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Rachel Mejia

★ 5

Just did our first class ever & Grace was our instructor. She took her time to explain each workout, which was very helpful because some of them were kind of confusing And really encouraged us to push through very informative. Gave us all the information we need if we ever want to take another class. Thank you Grace you were amazing.

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Gabriela Dos santos

★ 5

Loved this workout! Intense but keeps you going! Definitely coming back!

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Oren Yacoel

★ 5

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Alejandro Uribe

★ 5

Lilian is Great!!!

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Abby Moscoso

★ 5

It was my first time going and the first thing I noticed was the atmosphere and how welcoming and inviting Grace was, the general manager! I attended for the upper body shred and I really liked it, it helps you challenge yourself and keeps you accountable. I would recommend if you like something more intimate, speedy but at your own pace :)

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Alejandra Barrera

★ 5

This is hands down one of the best fitness studios in Miami! Coach Grace and Coach Nico are both incredible! They’re with you every step of your workout, motivating you and making sure you have the correct form. They make this place welcoming and make you feel super comfortable no matter your fitness level. A must try!!!

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Sagar Rupani

★ 5

My fiancé and I just tried Sweat440 Midtown and we’re both really impressed. The format is perfect if you’re looking for a high-energy workout that fits into a busy schedule—you can jump into a class every 10 minutes, so there’s zero stress about being late.

The coaches were motivating and made sure everyone had proper form, which I really appreciated. The workout itself was tough but fun, a mix of strength and cardio that left us both feeling accomplished without being overwhelming. The space is super clean, the music keeps the energy up, and the vibe is really positive and welcoming.

We left sweaty, smiling, and already talking about when to come back. Highly recommend if you’re in Miami and want an efficient, challenging, and well-run workout.

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juan marino rengifo o

★ 5

Excelente circuito de ejercicios! Gracias a Lilian por guiarnos y estar pendiente.

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Gabriela Maldonado

★ 5

Ame mi experiencia en este lugar! La idea de los circuitos es genial gran workout. Lilian nuestra entrenadora es genial !!

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Danny Nissim

★ 5

Lilian was the best. Beautiful and brilliant ty

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ahmet ekdi

★ 5

Lilian and Jesse are the best coaches at Midtown location, it was a great workout

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Connor Montana

★ 5

Lilian was great for my first time at sweat440 very informative and had a great workout! Recommend checking them out

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Carlos Sanchez

★ 5

10/10 love this gym and coach Lilian highly recommend

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Lindsey Morgan

★ 5

johani was the sweetest coach and very welcoming for my first class! 10/10 recommend

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G. Hankelsys Gutierrez

★ 5

Amazing workout!! It was challenging and fun! Loved the energy, the music, and the trainer keep us motivated while challenging everyone!

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walter camacho

★ 5

Nicholas is awesome, please ask for him

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Luziane Perez

★ 5

Johani was amazing. I have never felt more welcomed in a class. Her attention was a immaculate. I will definitely be coming back every week.

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Olivier Francillon

★ 5

Great location, the workouts are well curated and will definitely have you sweating for 40. Lilian is incredibly kind and will give you the motivation you need to finish up your sets. Will be going back for sure!

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Shibani Sain

★ 5

Nicola was amazing. My first time and he showed me everything and looked over how i did the exercises! Super class

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Abby Addis

★ 5

Took my first class and loved it! High intensity and great encouragement from Johanny at Midtown Miami. We love her!

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Bianca Waitman

★ 5

Was great!!

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Carlos Andres Gallo

★ 5

Great work out in a short amount of time. Lilian was very nice, great atmosphere.

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Mandre Lascurain

★ 5

Great 40 min workout and I love that you’re never late which is so common for me hahaha. Circuit training which buuuurns calories. Loved the vibe the music and the workout. Recommended

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Joshua Buonavolonta

★ 5

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Oscar Huespe

★ 5

This place is great! Great energy and staff. The smile at the end is guaranteed. This is cleanest gym in Midtown. Lilian won’t let you take a breather when she’s there. Best way to keep you consistent on your workouts!

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Karla Paola Monsalve Arias

★ 5

Un lugar demasiado cool para entrenar. Las clases son intensas, súper efectivas y siempre con buena vibra.

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Valerie L'Huillier

★ 5

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Danielle Farrer

★ 5

Great workout! Johani is super sweet and motivating!

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Bridget Farrer

★ 5

Johani is so kind and her energy gets you motivated! This is a great workout and it goes by so fast, you will definitely feel the burn.

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Alex Puga

★ 5

Took the upper body class and had an amazing/ brutal work out to start my morning!
Johani and Grace were kind and extremely helpful with motivating me and correcting my technique throughout the class. Totally recommend

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Buddha Bowls

★ 5

Lillian really really made my training fun me and my bestie had a blast while catching a sweat in ! I’m Deff coming back hope she’s here !

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Willow Dalemberte

★ 5

Sweat440 is an incredible workout!!! I am new to circuit training but have gotten the chance to try out lower body, core & conditioning, and Warrior Total Body so far- all have been fantastic workouts. I love that each workout is different and the time flies by! Coach Grace is incredible as she pushes me to my full potential and does a fantastic job running the gym, all the staff are friendly and helpful. I'll be back 100%!

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Pam Saltos

★ 5

Lilian was great and very patience ! I signed up for 3 months already with the summer package ! Great deal! Clean place and nice music - tks !

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Megg Lugo

★ 5

Amanda greeted us so warmly, showed us the way of the workouts and guided us. It is a little confusing at first (kinda wish some of the patrons had a little more patience with the newbies) but the staff is great. Thank you for telling us about the summer special! Well done Amanda

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Orkhan Baghirov

★ 5

Amanda 💪🏻

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Aaron Small

★ 5

I love working out at SWEAT 440 Midtown! The classes are super efficient — only 40 minutes, but you get an amazing workout every time. The rotating circuit format keeps things exciting and allows you to jump in every 10 minutes, which is incredibly convenient for my busy schedule. The coaches - Daniel, Amanda, Lilly, Johani Nicolas, Grace - I hope I didn’t miss anyone!!! - are motivating, knowledgeable, and always make sure you’re using proper form. The studio is clean and has great energy. If you’re looking for a flexible, high-intensity workout that delivers results, I highly recommend SWEAT 440!

Source: Google

Luis Sanchez

★ 5

I have just started and ever since day 1 everything has been really really wonderful. The place, the cleanliness, the location, the dynamic of the work out sessions and Daniel, Priscilla, Lillian and Nicolas have been AMAZING at what they do!

Source: Google

María Derchi

★ 5

Love this gym! The staff are all incredibly kind and helpful. Hard to beat the convenience of classes starting every 10 minutes and you get a great workout in 40 minutes. In and out in under an hour! They keep the gym very clean and they have spray bottles so that people clean up their station after they’re done. Highly recommend!

Source: Google

Patrizia Ranzi

★ 5

Great workout with amazing trainers/training. I have been going here for a few months and I definitely see the results.

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Gabrielle Lieberman

★ 5

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Julie Flood Reiff

★ 5

I have gone through many gyms and workout styles and sweat440 is the first place where there is a class every day that A) works with my schedule and B) that is fun, engaging, and actually gives a hell of a workout (plus you can put in your cardio here!)

I can come every day and burn through all my energy if I want, or slow down the pace and get a lower impact workout. Either way, the coaches are always available to help, adjust, and motivate. I’ve never been stronger!

The 40 minutes go by so quickly (amazing music and great culture is a big factor here!!!) and the convenience of it is such a big win. Every 10 minutes you can jump into station 1 and every day you get a different set of exercises and muscle targets (but plenty of core to go around and always a good cardio finisher). My favorite workout now and honestly the only one I need.

Source: Google

Jessie

★ 5

Great! I enjoyed it with Grace and Niko.

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Melissa Ruiz

★ 5

Amanda, Lilian, and Priscilla are the best—they push you hard and make sure you’re hitting your growth goals every time. Super motivating energy and the music playlist is fire. Highly recommend!

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emily ponton

★ 5

Amazing Staff. Encouraging and Friendly.

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Zach Aldridge

★ 5

I've been going here for a year now and I absolutely love it. Before signing up I would just do my own thing at the gym and wasn't interested in taking classes at all. Sweat440 changed all that for me. I don't have to think about what I want to do everyday at the gym, and on top of that the 40 minutes flys by. The environment is very welcoming and the coaches are great, always there to help and make sure your form is as it should be. This is the longest I've ever stuck with one particular workout and I don't plan on stopping anytime soon, my gains speak for themselves.

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Nisha Mehta

★ 5

Amazing experience! Grace is a great trainer! She’s always so helpful!

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Monty Ghosh

★ 5

My experience @ sweat has been absolutely amazing 🤩 the team members/trainers were super supportive, compassionate and professional. Also Grace was incredibly helpful and kind . Hope this is helpful and definitely try this stop for your future workout spots @ MIDTOWN Miami

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Lilian Torrente

★ 5

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Priscilla R.

★ 5

Absolutely LOVE this location and the staff! Extremely friendly staff and the place is spotless! I like the club vibe here with the lights and best variety of music. Highly recommend to try a class here!

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Isabel Saura

★ 2

La metodologia del lugar es ràpida, he ido a otras localizaciones y me gusta. En midtown La chica que trabaja es una mal educada y no ayuda al cliente, assistí con classpas. Trabajar en una franquícia que ofrece workouts a la gente, el personal deberia tener una actitud cooperativa, motivadora y educada perdieron un cliente. NO recomiendo Nada location

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Luise Moraes Ferreira

★ 5

I booked this class through ClassPass and Lilian welcomed me and explained everything, she’s very knowledgeable and helpful. Daniel was a great coach as well and helped me through the workout. I’m definitely coming back 💪🏻

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Bridney Altamar

★ 5

I really like this gym. The midtown trainers are very good. The best gym in Miami. Also, when you don't know how to do an exercise on the screens, they come to you and change you to an exercise that is easier and more useful for you.

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Meghan Ervin

★ 5

I had the best workout in such a long time today!! LILIAN was amazing and was so encouraging and knowledgeable. She made this workout tough but doable! I loved how quickly we switched up the sets and my body feels so strong and so good. I got an 8 class package for the month (price is super reasonable) and can’t wait to take more classes. It’s the perfect amount of time to actually get me there and the sweat was pouring out of me after. 10/10 would recommend!

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Cris Es

★ 5

great work out!! quick and easy to follow instructions. Lilian was amazing and provided so much information about the gym and its benefits. Highly recommend!

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Dayan Pop

★ 5

Today was my first time and I loved it! Love the space, the workouts and the staff. Thank you Lilian for all the help and info! You are the sweetest!

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Margarita Kuzmichova

★ 5

Best workout place in town! The fact that you can get in every 10 min makes it perfect to fit my schedule! 5 stars all the way!

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francescoli anderson cruz carrasco

★ 5

Lo máximo, entrenamiento fuerte y divertido.

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Leysi Rivera

★ 5

I can’t explain how good this gym if for me, i just live this place so much. The environment is super motivating, and the instructors are amazing—very passionate, knowledgeable, and always willing to help you improve. Whether you’re just starting out or already experienced, they make you feel supported every step of the way. Highly recommend!

Source: Google

Evie Fernandez

★ 5

had an amazing experience at this gym! I love Sweat 440 and usually go to sunset harbor but wanted to try this location too. The workout was intense and incredibly effective—definitely felt the burn in the best way. The facility was spotless and everything ran like clockwork, which made the whole session super efficient. Huge shoutout to the manager, Lillian—she was welcoming, professional, and clearly keeps everything running smoothly. Highly recommend!

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kyle pelzman

★ 5

Great atmosphere, great workouts & great music! Most of all, Lilian was fantastic! If ever in the area, come check out Sweat 440 and see her!

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Peter Klein

★ 5

Best 40 min workout 🏋️ in the world 🌎 w the best
Lilian & grace

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Charles Stengel

★ 5

Lillian is the absolute best she brings such an amazing energy

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Clark Mayfield

★ 5

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nicole vasquez

★ 5

Coach Lillian has made each class better than the last! Her energy is contagious and motivational. Thankful for such knowledgeable and dedicated coaches at this location!

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Danielle Mejia

★ 5

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Amil and Soniya

★ 5

Great experience at Sweat440!
Johani is a great coach, motivating and very helpful! Highly recommend coming to the Midtown location !

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Virginia Cedeño

★ 5

It was my first time ever and the girls were so helpful and supportive. It was super easy but at the same time feels like a powerful workout

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Izabella Nagy

★ 4

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Andrea Marsach

★ 5

Great and convenient workout. Staff is super welcoming.

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Michael Hawkins

★ 5

Popped into the Midtown Sweat440 as I walked past and saw they had a free initial class and went for it. Good equipment, great vibe and high energy. Made all the more better with both Ashley and Lillian being absolute top coaches! Would recommend!

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Lisa Eftekhari

★ 5

Had a great sweat440 first time session at this midtown location!! Nicolas and Deshaun were amazing! So helpful at explaining how the stations worked from start to finish and they corrected my form when needed! We also made modifications to make certain exercises more challenging. Overall I highly highly recommend for a great workout in a very efficient amount of time!

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Hanna Ferrer

★ 5

Amazing class and great team!!!

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valery a

★ 5

Me encantó el gym fui a probarlo y me encantó la metodología a su vez el entrenador Nico estuvo siempre pendiente de mí , de mis posturas , ejercicios y sobre todo que me sintiera bien

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Mik

★ 5

Las instalaciones muy buenas y el sistema práctico y el entrenador Nicolas muy atento conmigo que fue la primera clase y explicó el entrenamiento con tiempo! Recomiendo este lugar al 100%

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Danielle Santos

★ 5

Intense workout. Great full body conditioning. Nico keeps you motivated all class.

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serg rodriguez

★ 5

Great experience, interactive class and hell of a workout! Nico is your guy at Midtown location

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Kenisha Walker

★ 5

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Benjamin Beal

★ 5

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Rachel Stevens

★ 5

I absolutely love Midtown sweat 440. It starts every 10 minutes so there’s no excuse for not going. The vibe is incredibly cool Plus, I love the music.
My goal is to be strong and fit. I’ve seen a transformation in my body because every day you’re doing something a little bit different.
I cannot think Ashley and the rest of the trainers for pushing me and encouraging me as I said I love Sweat for 440 And I think you will too.

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Daniela Flores

★ 5

I started at this location a few weeks ago and I love it!! Coach Grace is the best partner when working out together and offers the best support and motivation when coaching!! She’s always looking over and correcting me when needed so I can properly do my exercises. Definitely making my experience at sweat 440 a million times better!!

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Emma Atkins

★ 5

Grace was amazing!!! She truly cares about your form and pushes you the whole time!!

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Darianna Mayer

★ 5

It’s amazing! The classes, the instructors, managers and vibe! Favorite place to workout!

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Fayven Teklehaimanot

★ 5

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Sehrish Dyal

★ 5

Great class, clean studio, and friendly staff!

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Ram Rebbapragada

★ 5

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Nabhan Khan

★ 5

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Jessii

★ 5

Great hard exercises

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Valeria Morales

★ 5

Me encanta ! El concepto súper fácil de seguir y los entrenadores siempre al pendiente !!! Recomendado 100%

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Felix Hofbauer

★ 5

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Idan Mizrahi

★ 5

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No ID

★ 1

This place has really fallen off the last several months. Very disorganized, lots of turnover, management doesn't take comments and criticism seriously. Some of the other sweat440 locations are better but I've just entirely moved on

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Angie Lara

★ 5

Great workout, good vibes patty is so sweet

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TLines Swim

★ 5

Great experience!! I sweat a lotttt

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Nicolas Peirano Prat

★ 5

Sweat 440 is a good and fun way to do exercise. Coach Nico is great. This is not a 5 stars review just because of the music lol kidding, 5 stars, good blend between cardio and strength and you can choose your own pace while, the coach will take care of you and at the same time you don’t have to pay “private lessons” prices

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Eduardo Saldana

★ 1

Woooow I never experience a total and complete bad customer service at sweet 440 in Midtown Miami and over the phone RUDE on my very first time

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Luiz Maeda

★ 5

Great place great vibe

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Jenny Boussaert

★ 5

Part of my routine and lifestyle, never the same workout, never boring

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3301 NE

★ 5

I’ve been going since they opened! It works well for my busy schedule to start every 10 mins. Great coaches and nice vibe!

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Ana Luisa Hernandez

★ 5

Loveee the workouts and energy!!

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Krystal

★ 5

I really enjoy working out at Sweat 440 Midtown. The studio is always clean, and the staff is helpful and friendly. The schedule flexibility really sets it apart from other gyms.

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liz cronin

★ 5

What amazing workouts, coaches and community, I’ve never been this dedicated to working out before but Sweat440 makes it seem easy, and most of all fun! Each workout is different so you’re never bored. Join, join, join! You won’t regret it!

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Deborah Goldberg Elkiner

★ 5

Amazing experience!

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Ashley Carlisle

★ 5

Best gym ever! Classes are every 10 minutes which is super convenient. Also, it’s never the same workout so it’s never boring. All the coaches are amazing! Special shout out to coach Patty for the motivation to get back in shape after a baby. Her encouragement really gave me that extra push I needed.

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Debora G. B. Heard

★ 5

Love this place. We are just addicted to it . ♥️💪🏻

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David Corona

★ 5

The best workout studio in Midtown. The workouts are amazing, the team is super friendly and helpful. They make sure you are feeling 100% for the workouts and if you need extra attention to fulfill the workouts they will go the extra mile for you. 3 months into my membership and not thinking of canceling any time soon!

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Matt Heard

★ 5

Great HIT workout. Studio is clean, staff is friendly and encouraging, workouts seem to be diverse enough to cover all muscles. Already dropped a few pounds in the first month 💪

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Ingrid Osorio

★ 5

I use classpass to come here but decided to purchase a membership. Love the workout and the flexibility

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Grace Sorenson

★ 5

I am a personal trainer here in Miami and I love the concept of this gym. It’s so convenient and nice to be able to pop in and get a HIIT workout in just 40 minutes. Highly recommended & the staff is so friendly & helpful!

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Stefano Cartoni

★ 5

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L M

★ 5

This is one of the best locations for sweat440 The Midtown staff on Miami is phenomenal , professional and really makes the environment great for performing at your best!

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Jesse Holtzman

★ 5

Since joining Sweat440 in February 2024, I’ve never been more consistent with my workouts. The structure and energy keep me coming back, and the results speak for themselves. Whether your goal is to gain muscle, burn fat, or just stay active, Sweat440 has you covered. The coaches and workouts are designed to help you push yourself and see real progress. Highly recommend Sweat440 to anyone serious about making fitness a lasting habit!

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Spencer Stebbins

★ 5

The human car wash circuit training machine. Quick, efficient workout.

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Alex Payan

★ 5

Great people, attentive coaches to help with proper form and welcoming environment. Fun workout!

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Natalia Egozi

★ 5

Best workout studio in midtown! Love all the instructors and the workouts are killer

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Arman Senocak

★ 5

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stefania naranjo

★ 5

Love working out here. The staff is amazing! Make working out enjoyable.

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Vijay Knight

★ 5

Best workout you can ask for! Great trainers/staff. Since I got my membership i haven't looked elsewhere. Check them out.

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Christina Maria

★ 5

Amazing workout! I love how its every 10 min and I can join in whenever. Workout is quick but hard, I always feel accomplished after! The trainers there are always so nice and helpful!

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PROKOPIOS PANAGAKOS

★ 5

I go to sweat 440 in midtown cause Johani pushes me

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Gianna Jenkins

★ 3

First impressions matter, I have been to the Sweat 440 in Miami Lakes with a family member and I absolutely loved it. I decided to come to my closer location here in Midtown. Leo was amazing, he has the best energy and I signed my membership with him!!

I did cancel my membership due to an issue that could have easily been resolved but it was poorly managed. I had brought a guest who had a few free classes aside from my free monthly pass, the “ manager “ as she stated she was… made the whole experience horrible. There was only a total of 4 in the establishment and she kept interrupting our workout because 2 new people came in.

This is suppose to be “ you’re never late “ workout and she didn’t understand that concept with 6 people in the gym I can’t imagine a full house. I do love Sweat but the experience turned me off, ESPECIALLY since she’s the manager… poorly resolved. hopefully I can sign ant a different location if it’s not too far

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Joanna Skrzypek

★ 5

The nicest and most helpful staff, clean and fresh.

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Alma Mukhanbetzhanova

★ 5

Hi! Decided to write review because my friends start giving compliments about my lean body. Obviously I don’t think so, but more people notice- more I desire to write review about AMAZING coaches in Midtown. But Patty takes special space in my heart❤️
Highly recommend to everyone because it’s ONLY 40 minutes!!! You can find 40min in your schedule 😉

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Emily Brandorff

★ 5

Amazing class! Very organized movements and instruction! Not chaotic like other classes can be. Great burn and sweat!

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Mirabelle Len

★ 5

Amazing workouts quick and productive

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Ask “Ask Me” Me

★ 1

Very horrible staff. I had given a review then right after I did, on the same exact day I was treated extremely poorly and utterly disgusted by what the staff actually did to me. I really can't even explain how bad it was. They are definitely driven off of being nice if you'll help them out a lot. I am aware of exchanging favors, but I know when I am being lied to and I have helped so many people in my life time. The staff did this on my birthday. I walked in and they had a male in for a few hours.... The male who I met was driven to use my pain in my body, to help him, but not in a small way... I had been having extreme amounts of pain and I have always been very active. I'm very beautiful and what's really pathetic is that some people in life really take out their past traumas on new people. I have always brought a lot of business and money into every single gym that I've walked into or paid... A lot of people assume I'm actually being rewarded for all my hard work over the years , and all people have done is take, take and take some MORE. I would not recommend a gym that treated me so poorly on my birthday. I'm the type of person to go above and beyond, as well as clean and do the dirty work along side a team. Not giving up is key, but that doesn't mean sacrifice your self respect and get abused. It's gut wrenching to know that I had told one of the staff about my situation on my birthday and they showed me that instead of being kind, as I would if the roles were reversed, because of how many times I've freely given massages, clothes, money, and more to people along my journey I saw that at my lowest moment the staff decided to have a bad attitude about it. At someone's lowest moment, when they are still extremely kind to others.... Do NOT kick them when theyre down. 🫤

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shirley tasayco

★ 5

Best in town! I really like it and keeps me motivated to go and workout every day. The trainers are wonderful, always checking to see if we are doing the exercises correctly or not, and encouraging us to continue.

Source: Google

Austin Markford

★ 5

I’m absolutely loving Sweat440 in Midtown! You know I was a power yogi before, but after injuring my left knee and IT band, I needed a change. I started taking HIIT classes there about 13 weeks ago, and it’s been a game-changer. I've completed 40 classes so far, and the improvement in my strength and physique has been incredible. All the coaches are great, but I have to give a special shoutout to Coach Patty and Ashley—they’re always so positive and supportive. It’s been such a rewarding experience!

Source: Google

Paulina García

★ 5

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Joshua Shore

★ 5

There are obviously lots of places where you can go to get a good workout--and Sweat440 Midtown is definitely one of them--but what sets this gym apart is how approachable and helpful the coaches are, especially Johani and LeoRising, who have been making it easy to get back on track after a long time out of the gym. Thank you!

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Kelvin Strong

★ 5

I had the honor of working as an entertainer here let me tell Such an amazing place to go and work out their motivating they are open armed they are amazing. I would definitely be back and I am the first to say as a Such an amazing place to go and work out their motivating they are open armed they are amazing. I would definitely be back and I am the first to say as an entertainer If you haven’t been here, please go out and support this location. You won’t regret it.

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chanelle howell

★ 1

Easily the worst workout class I’ve ever taken the energy in the room was so so low. The instructors were barely engaged. It just looks like a room full of people watching a YouTube video and doing their own separate exercises. Then structure didn’t even hype up the class. Nothing. no self-respecting person will consider this quality work out.

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Anastasiia Lemeshko

★ 5

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Greg Hurley

★ 5

Amazing staff and workout. The rolling class timing is a great concept instead of the more traditional rigid sessions. I highly recommend this particular studio.

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LRCC Global

★ 5

I have been to several studios and I have to say that my favorite one is definitely the Midtown location. The energy and passion of the team in insane! Even if I dont have the energy to push through there will be someone making sure I give it my all. The manager is also very nice and really shows how much she cares for the members and that I had a good experience.

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Nancy Vazquez

★ 5

Love to do my workouts in Sweat440! Always a different routine. helpful staff. Just great

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Josh Dubin

★ 5

10/10. Michelle was an incredible instructor. Super motivational , friendly, and helpful with where I struggled. Devoted time individually to all of us as needed, while simultaneously hyping up the whole class. Highly recommend.

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Cameron Christo

★ 5

Great staff and very helpful to beginners or advanced athletes alike. Would definitely recommend

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Nizar Ahmad

★ 5

I’ve recently started coming here and they have a great coaching staff my personal favorite is daishaun because he motivates me to work harder

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Chloe Shuster

★ 5

Daishaun is the absolute BEST trainer I have ever worked with in my entire life. I highly recommend training with him at this gym!

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Emilys Perez

★ 5

I absolutely love coming here ! Coach Daishaun is the best.He has such an amazing energy. Creates a wonderful atmosphere to work out in ! 1000% recommend him !

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Sammy Martinez

★ 5

I came into this gym a few days ago and I definitely recommend anybody interested in getting a great HIIT workout in to join. Coach Daishaun was excellent, very motivating and enthusiastic, I recommend taking his class !!

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Sumy R

★ 5

I loving coming here to get a work out in!!
My trainer/ coach Daishaun makes it exciting and fun each time. I recommend, the besttt

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jesus salazar

★ 5

I just recently started training with Daishaun and I couldn’t have asked for a better trainer he is super disciplined and super supportive, my only problem is that I didn’t start sooner!

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Jamal Cornbread

★ 5

I've been working with Daishaun as my personal trainer for the past few months, and I can't recommend him highly enough! He is truly amazing. Daishaun is incredibly knowledgeable, always attentive to my needs, and tailors each workout to help me reach my specific fitness goals. His positive energy and motivation keep me pushing harder every session, and I've seen fantastic results in my strength and overall fitness. If you're looking for a dedicated and inspiring personal trainer, Daishaun is the one to go to!

Source: Google

Luis Perez

★ 5

Amazing gym and staff! Love the energy in this location! if you want a high energy workout, this is the place!

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Madeline Largin

★ 5

Great atmosphere, challenging workouts, and encouraging coaches!

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Heather Stewart

★ 5

Had a great experience here after not being in the gym in a while. The various workouts kept me motivated as well as the individual coaches pushing me to my full potential. Coach Patty was excellent in explaining the workouts and showing us around. Will be back for sure!

Source: Google

Younes B

★ 5

Great concept very cool coaches

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Natasha White

★ 1

I will never recommend this Sweat 440 location to anyone .

I stopped by the Sweat 440 in Midtown today for a 6:30 pm class to redeem my “first class free” offer. I work in a co-working space nearby with other members who have used this location and said great things, so wanted to give it a try.

When I arrived, the front desk woman was very curt from the start of our interaction. She jumped right in asking me how I heard about the gym, told me I somehow had 2 profiles, side-barred with another guest who walked up and started talking, and then proceeded to point at a sign that said you need to show a license that is within 3 miles of the studio because in her words, they’re “only giving class to people who are going to give them future business”. Ok.

At that point I told her I had left my wallet at home, but I could show her a photo of my ID. When I showed her my ID photo, she put her hand on my phone and zooms in. With the same attitude she’s had from the beginning she states “that’s not within 3 miles, that’s in Hallandale”, to which I respond “yes but I live in Wynwood, just haven’t changed my ID”(which, most people know that no one changes their ID every single time they move).

She’s cuts me off and then abruptly says in a snarky tone “well rules are rules and unless you show me something else you can’t take the class”. All of this took place while the other guest that had walked up was 2 feet next to me. So I told her “that’s fine, cancel this class, and I will never give you my business” and I walk out. As I’m leaving she yells “Have a great day” in a sarcastic tone. Mind you, she didn’t look up from her computer and actually at me, not even once during the entire time.

The entire interaction and demeanor of this person was completely unprofessional, distasteful, and uncalled for. I understand that “rules are rules” but there is also a better way to handle the situation. She could have suggested I show her anything else, an Amazon account, a bill, something! If she had had a different tone, I wouldn’t be upset.

With so many other fitness studios in the Midtown area with much nicer, professional staff, I would not give my business to this one or recommend it to anyone I know.

Source: Google

Marcos Collini

★ 5

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Fionna Nielsen

★ 5

If you’re looking for a quick and effective workout.. this is your spot! High and positive energy from Daishaun. Will be back soon!

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Fares Habre

★ 5

Great staff! Gym is clean. Great music and exercise variety.

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Michelle Formentini

★ 5

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Adriana Castro

★ 5

I love this gym! It is my favorite Sweat 440 studio! It is always super clean and the staff is super friendly and welcoming. Highly recommend!

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Juliana Gonzalez

★ 5

Amo Sweat440!!! The best workout in only 40 minutes. Highly recommend!!

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Tim Li

★ 1

One of the idiot staff at this location called me up saying I had a free credit to use at midtown then somehow created a duplicate account for me. When I went, another staff spotted the duplicate account and denied access and claimed that I made the account in attempt to get a free workout. What an annoying experience.

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G Atun

★ 5

Great attentive trainers that clean. Left sweatier than ever.

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Berit Griffin

★ 5

Great, fun workout in a supportive environment. Adaptable to your abilities. Great music too!

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Joe

★ 5

Johani is amazing

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Taylor Dixon

★ 5

Great location, great team!

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Jordan Hatten

★ 5

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Diego De Corte

★ 5

Amazing workout, super attentive staff, and awesome vibes all around! Can't wait to come back every week. 👊🏻🙌🏻 100% recommended!

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Sean

★ 5

Great workout. 40 minutes you’re in and out. Love it here

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Leen Wahab

★ 1

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Gigi Becker

★ 5

Love this place! Patty is amazing too! Found my new home ☺️

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Olga Goldovskaya

★ 5

Great class today with coach Patty. Definitely going back

Source: Google