★ 5

I absolutely love this gym!
It’s consistently clean, well-organized, and stocked with quality equipment. I also appreciate how welcoming the staff is; they make you feel comfortable from the moment you walk in. It’s the perfect environment to focus on your fitness goals and actually enjoy the process.

Highly recommend to anyone looking for great energy, great coaches and uplifting place to work out! 💪✨
The coaches are truly the best—knowledgeable, supportive, and always pushing you! Especially Julian and German!!! The vibe is always positive and motivating. Keep it up guys! THANK YOU
YOU HAVE CHANGED MY LIFE AND MOTIVATION💪🏼💪🏼

Source: Google

★ 5

Good workout. I can see a difference.

Source: Google

★ 5

I love the energy, the structure and can definitely see results — all amazing. And the coaches are the heart of it all: German, Julian, Johan, Nick, and Vicky. Having gym buddies there makes it even better. Couldn’t recommend it more!

Source: Google

★ 5

Germán y Julián. Are the best. Siempre pendiente de uno. Ojalá que siempre estuvieran. Como couch

Source: Google

★ 5

Excelente haces rapido tu rutina 40 minutos sin perdida de tiempo el gym es muy acogedor la musica los entrenadores siempre pendientes German en la mañana es lo maximo siempre pendiente de como lo haces y si estas haciendo algo mal te corrigen me midieron me pesaron y Julian demasiado atento tambien hacen un team increible gracias Julian por tus atenciones y German los recomiendo 100% volveria siempre a este gym.

Source: Google

★ 5

Hace falta instructores en español

Source: Google

★ 5

Amazing vibes! Amazing people! Amazing workouts! This is all around a win. The ambiance of the gym is energetic and motivating. The coaches are so kind, knowledgeable, and motivating. They take their time to explain and teach you the workouts, they push you the better yourself, they teach form (so important!), and they make it FUN. The schedule is super flexible and the app makes it so easy to plan and reserve your workouts for the entire week (not day to day). This is one my happy places for sure! 💪🏽🙏🏽🤍

Source: Google

★ 5

Love the staff
Every class is a challenge
Enjoy every workout , feel and look stronger
My energy is the best
Love Pines Sweat 440

Source: Google

★ 5

Sweat440 is truly one of the best gyms I’ve ever been to! The workouts are intense but perfectly structured—each class keeps you moving, motivated, and challenged. The trainers are super encouraging and genuinely care about your progress. I love the flexibility of being able to jump into a class every 10 minutes, and the energy in the studio is always amazing. It’s such a welcoming and positive environment that pushes you to give your best every single session.

Highly recommend to anyone looking for a consistent, motivating, and fun workout community!

Source: Google

★ 5

It’s great!!!!

Source: Google

★ 5

I wish I could leave two separate reviews, one for the morning classes and one for the evening classes, because the experiences are completely different.

I’m someone who feeds off the energy of the people around me, so the vibe of the class really matters.

Morning classes:
Absolutely incredible. The energy is through the roof! The coaches are constantly walking around, making sure you know what you’re doing, correcting form, and hyping you up if you start to slow down. The morning crew is the reason I signed up! It’s such a serotonin boost to start your day surrounded by that kind of energy. You genuinely want to push yourself because the coaches bring it out of you.

Evening classes:
Unfortunately, the energy just isn’t the same. The coaches tend to stay up front and are often on their phones. I didn’t understand one of the moves and had no one to ask for help. The entire class felt flat, and honestly, I just wanted it to end. If that had been my first experience, I probably wouldn’t have joined.

Overall:
Sign up! Seriously, it’s worth it.
But go in the morning. Give yourself the gift of that insane endorphin and serotonin boost to start your day. Save the evening classes for when you absolutely can’t make it in the morning. You won’t regret it!

Source: Google

★ 5

I’ve had such a great experience here! The energy with coaches Julian, German, and Johan is amazing, they really push you and keep you motivated through every workout. The daily sessions are challenging but fun, and the gym is always super clean. Perfect place to stay consistent and see results!

Source: Google

★ 5

I absolutely LOVE Sweat440 Pembroke Pines! The coaches, Giselle, German, and Julian are incredible. They motivate me, push me to lift more weight, and keep me positive through every workout. Every time I leave, I feel proud of myself and full of good energy. The environment is so encouraging, and it makes me want to keep coming back. Highly recommend to anyone looking for an amazing workout experience!

Source: Google

★ 5

The most welcoming gym I’ve ever been too, they truly make you feel like family. Workouts are amazing and bathrooms are superrrr clean and sanitize the areas very often.

Source: Google

★ 5

My favorite place to workout. The energy is unmatched! All the trainers are so motivating. It smells good and it’s very clean in there.

Source: Google

★ 5

Sweat440 feels like home the moment you walk in! The front desk staff are so welcoming and always bring such great energy—especially Gigi, who makes every class start with a smile. The workouts are amazing, but it’s really the people that make it special.

Source: Google

★ 5

I love sweat 440. It’s quick, effective and fun. This studio specifically stands out though, the coaches are beyond fun and motivating. The music is always hype and pushes me through every workout! Love the crew there!

Source: Google

★ 5

Amazing gym and great coaches.

Source: Google

★ 5

Best thing that ever happened to me. Fantastic location in Pembroke Pines. Staff is awesome, coaches are friendly and show excellent guidance and my fav coach is German. I love Gigi and Johan also. Great staff. Kudos 💯❤️💥💥

Source: Google

★ 5

LOVE!!! It's such an amazing atmosphere. The coaches are so encouraging. German, Johan, Julian, and Gigi are all awesome. The workouts are intense but doable. They make sure to give you a modification if needed. I highly recommend this studio. Those 40 minutes will leave you feeling amazing. So convenient that the classes start every 10 minutes.

Source: Google

★ 5

Source: Google

★ 5

Amazing place with great instructors! It’s the right balance between going at your own pace with true motivational guidance

Source: Google

★ 5

Safe and happy place to do exercise, love the routines and the staff. 100% recommended:)

Source: Google

★ 5

Swear 440 is a standout fitness destination that has truly transformed my workout experience. Owned by David, this gym embodies a welcoming atmosphere that makes you feel like part of a community from day one.

David's commitment to providing a top-notch facility shines through in the cleanliness and maintenance of the gym. They’ve created a variety of training areas to suit all fitness levels.

Coaches German and Julian are exceptional! Their enthusiasm for fitness makes every session engaging and motivational. German and Julian intense strength training sessions push you to your limits, ensuring that everyone feels supported and challenged.

Overall, Swear 440 Gym is more than just a place to work out; it’s a community where you can achieve your fitness goals surrounded by passionate and experienced professionals. I highly recommend it to anyone looking to elevate their fitness journey.

Source: Google

★ 5

6 months into this studio and never disappointed! Workouts are different everyday, the staff is very likeable and motivating and always greet you by name. German, Julian, and David the owner, are second to none!!! Love my Sweat440 Family! 💪🏻

Source: Google

★ 5

Love this gym. Immaculate vibes and energy. Julian & German are the best coaches ever. The supportive and friendly environment makes this gym a welcoming experience for anyone at any level of fitness. Give it a try ... I guarantee you won't regret it.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
Sweat 440 Pembroke Pines is the highlight of my day! From the moment you step inside, you’re greeted with a warm welcome and an energy that’s contagious. The atmosphere is motivating, the music is on point, and those endorphins kick in right away!

German and Julian are not only incredible coaches, but genuinely great people who push you to be your best while keeping things fun. The facilities are spotless, the equipment is always in great condition, and everyone seems happy to be there—smiles all around!

I love how the workouts are constantly changing, keeping things fresh and engaging. I used to feel hesitant and intimidated by HIIT, but I’m so glad I took the leap. Now, I feel stronger than ever and I can see real changes in my body.

If you’ve been on the fence—just do it. I can’t recommend this gym enough. I absolutely love it here! 💪🔥

Source: Google

★ 5

Source: Google

★ 5

Sweat 440 WILL give you results. This fitness studio is the real deal. Love that I can get a complete workout in 40 min and that classes start every 10 min, fits my busy schedule perfectly. My body has physically transformed, I have abs again and the sexiest definition in my arms that I don’t think I have ever seen in my life! The Pines studio has the best vibe thanks to the most AMAZING coaches Julian and German, it’s always a party with those two…the plus is they don’t let you slack either. Love Sweat 440!

Source: Google

★ 5

These guys have me hooked! Julian and Selene are my favorite. Encouraging and I love when they correct my form. Highly recommend this place!

Source: Google

★ 5

Sweat 440 Pembroke Pines is hands-down one of the best workout experiences I’ve ever had! The energy in this place is unmatched — from the moment you walk in, you feel motivated and supported. The coaches are truly what make it special. Coach Julian, Coach German, Coach Gigi, Coach Johan and Coach Nelly are absolute rockstars! They push you to give your best, correct your form, and always keep the workouts challenging yet fun. The atmosphere is positive, encouraging, and full of great vibes. Whether you’re a beginner or experienced, you’ll feel right at home here. Can’t recommend it enough!

Source: Google

★ 5

This has become my favorite place love waking up in the morning and getting my ass kicked. The coaches are great.

Source: Google

★ 5

Source: Google

★ 5

Great stuff and awesome place to be.❤️❤️❤️💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

Source: Google

★ 5

Love this place! The 40-minutes sessions make me sweat, feel amazing, and keep me motivated. Always worth it!!! Julian & German are the very best!

Source: Google

★ 5

Love Sweat440! Coaches Julian and German are amazing. So motivating and fun every class!

Source: Google

★ 5

I highly recommend it. It has great routines, equipment, and the best coaches. And the best part is that you can come at any time, a new class starts every 10 minutes 👌💪

Source: Google

★ 5

Coaches are great, have high energy, and will push you to your limits. 😄
Gym is clean and equipment is well maintained.
These HIIT workouts will be the best 40 min workout of your life.

Source: Google

★ 5

Sweat 440 is amazing! The workouts are quick, intense, and super effective. The trainers are so motivating and make every class fun. I always leave feeling stronger and energized. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

The best studio with the best coaches (Gigi, German, Johan, and Julian)! Always motivating you to give it all!

Source: Google

★ 5

This place is great and their concept really makes you work out all the time. Shout out to all coaches; Gigi, Johan, Julian, German; for motivating everyone all the time to keep pushing!

Source: Google

★ 5

I can’t say enough good things about Sweat440 Pembroke Pines! From the moment you walk in, the staff makes you feel welcome and motivated. The trainers are knowledgeable, encouraging, and really push you to get the most out of every workout while making sure your form is on point.

The workout format is perfect for any schedule — being able to jump into a class every 10 minutes is a game-changer. Each session is challenging but fun, and the variety keeps it from ever feeling repetitive. I’ve noticed real results in both my strength and endurance since joining, and I actually look forward to coming here, which says a lot.

The facility is clean, the energy is awesome, and the community vibe makes it easy to stay consistent. Whether you’re a beginner or experienced, this place will get you to your goals. Highly recommend to anyone looking for an effective and motivating workout environment!

Source: Google

★ 5

This gym is amazing!! It has great HIT workouts for the whole body, the staff is always nice, welcoming and energetic. Everyone pushes you to give your best effort and is very supportive of your goals. Love the place.

Source: Google

★ 5

truly a great experience! The atmosphere is upbeat, the coaches are amazing, and every workout keeps you motivated. Quick, effective, and fun—highly recommend!

Source: Google

★ 5

I have been going to Sweat440 for a couple months now and I have to say the atmosphere is amazing, I truly enjoy coming workout. The best part is it’s only a 40 minute workout with high intensity. My favorite coaches are German , Gigi , Julian , and Johan!!!

Source: Google

★ 5

Love going every day thanks gigi

Source: Google

★ 5

I have been a member since the end of February! I started attending as I found it convenient as a mom of 3 that it was a 40 minutes class and if I was late to a class I could hop into the next one, but it’s now turned into my fitness home. The consistency of the staff, cleanliness and progress I have made makes your workout not feel like a chore.

I definitely recommend the Pembroke Pines location to anyone looking for a great workout!

Source: Google

★ 5

This Gym has a great environment!! Amazing coaches they are super welcoming!! Guide you with everything definitely one of the best decisions I have made!!!

Source: Google

★ 5

Only reason I still attend sweet 440 is because of coach GIGI !! Her motivation, outstanding energy and engagement with the members is outlasting !!

COACH GIGI IS THE BEST AND WITHOUT HER THIS FITNESS JOURNEY WOULD'VE NEVER HAPPENED!

Source: Google

★ 5

Me encanta el sistema, muchas opciones de horarios, las clases te ejercitan todo el cuerpo. La ubicación genial! Los coachs son lo máximo

Source: Google

★ 5

The easiest and best decision I make everyday! 10/10!!! Aside from the Amazing workout you get in just 40 mins, the staff is TOP TIER! So friendly and accommodating they truly make you feel like family. Always motivating and full of energy at any given time. Love this place!!!! Realistic and doable workouts that have given me great results without the mental hassle of going to a gym on my own!

Source: Google

★ 5

I absolutely LOVE this location. Great staff and the workout times and workouts are so convenient

Source: Google

★ 5

Great 👍

Source: Google

★ 5

Me encanta este estudio, todos los coaches son magníficos, amables, atentos, ellos hacen el ambiente increíble, los voy a extrañar mucho porque me tuve que cambiar a otro estudio de otra zona

Source: Google

★ 5

Great concept. HIT workout. You will get fit and healthy. Rounds start every 10 minutes, which is great for a busy schedules. Very fast paced. Only seconds between workouts. Exercises are relatively safe, compared to a CrossFit gym. No barbells over your head or rope climbs. Simple but effective workouts. Changes everyday.

Source: Google

★ 5

Joining Sweat 440 has been one of the best decisions I’ve made. The atmosphere is always upbeat, and the coaches truly care about helping you improve. Love my Sweat 440 family💪🏽💙

Source: Google

★ 5

Sweat 440 Pembroke Pines has been a game changer for me! I love the coaches, they are super supportive and nice, I felt in love with excising again!!🏋🏻‍♀️❤️

Source: Google

★ 5

Absolutely love Sweat 440! Great environment, great music and amazing coaches. The coaches are there to help you with any modifications and form. I would highly recommend this studio to anyone looking for a quick but effective workout!

Source: Google

★ 5

A very nice gym! The coaches and the staff are all very nice and welcoming. I like that the classes start every 10 minutes and only last 40 sweating minutes… getting a great workout in less than an hour!

Source: Google

★ 5

I have been going for two months and I am really enjoying it. I like that it starts every 10 minutes, I don't feel like the exercise are going to hurt me, and it's 40 minutes so it's easy to incorporate into my schedule. That said, when it starts you have absolutely no time to socialize, but that's not what I'm there for.

Source: Google

★ 5

My experience at Sweat440 Pembroke Pines has been 10/10!!! The employees are very nice and helpful with informative tips on the exercises. All the weights and equipment are extremely clean. I am very happy to be a member at this location. I highly recommend to everyone who is looking for a healthy lifestyle journey!!

Source: Google

★ 5

I absolutely LOVE Sweat440 Pembroke Pines! The coaches are amazing, the community is so welcoming, and I’ve met some great people here. Super convenient that classes start every 10 minutes. 100% recommend to try a class 💙

Source: Google

★ 5

Source: Google

★ 5

I can’t say enough great things about Coach Gissell! She’s an amazing coach who brings so much positive energy and motivation to every class. Not only is she incredibly knowledgeable and supportive, but she’s also a truly beautiful person inside and out. Her kindness and enthusiasm are contagious, and she makes everyone feel welcome and empowered. Gissell is a tremendous asset to Sweat 440, and the entire team there is fantastic. The environment is always upbeat, professional, and encouraging—definitely one of the best gym communities around!

Source: Google

★ 5

Sweat 440 pembroke pines location is amazing. Such a great workout and the schedule couldn’t be more convenient and accessible. The staff is wonderful, but my favorite coach Giselle. She is so helpful, patient and encouraging. She’s an amazing teacher and we’re lucky to have her!

Source: Google

★ 5

I’m so happy I joined the Sweat 440 family. There works outs are great, fun, the time is super convenient and staff is motivating and friendly.

Source: Google

★ 5

I loved Sweat440 for my first time! The environment and motivation was amazing especially from my trainor Gisselle! She was pushing me to do my hardest and I was literally sore for days! Love how she made me feel so good about myself afterwards!

Source: Google

★ 5

Sweat 440 was awesome! It was super clean which is important to me because I’m a germaphobe! But best of all is the staff, they walked me through each work out and I felt like I had my own personal trainer, making me comfortable and cheering me on. Giselle is the energizer bunny! She was my very own hype woman pushing me to kill each workout. She also made sure I was doing each workout correctly. Can’t wait to go back!

Source: Google

★ 5

This gym is truly a standout! I signed up our family over 4 months ago and it was the best decision… What I love is the variety of workouts available every 10 minutes as they keep things exciting and challenging. The facility is meticulously maintained, always spotless, which makes every session even more enjoyable. What I really enjoy is the staff’s enthusiasm and the culture of friendliness; they create such a welcoming and motivating environment. I also like that they open every day making it easy to fit workouts into my schedule.
Forty minutes and I’m done… definitely a plus!!!

Source: Google

★ 5

Great gym. Staff is friendly and helpful.

Source: Google

★ 5

There's nothing more rewarding as a human being to witness results on oneself and others. Sweat 440 are the Best 40 minutes that will provide valuable and effective results while not stressing yourself. Each individual day is a different workout from upper body to lower body to core and conditioning and finally full body exercise. Whether you're young whether you're old it does not matter you can do the exercises. In addition you have trainers at your will 24/7 while working out to assist you and moderate the exercise as needed. It's a beautiful thing when the trainers guide you, motivate you and assist you into reaching your success while not having to pay that extra money at a gym for an additional trainer session. All of the trainers are phenomenal and knowledgeable. David, German, Savannah, Brianna and Nelly. However my FAVORITE of all times is JULIAN. He will motivate you, push you and he sees your potential and assist you to get to it. He definitely is the best cheerleader while at the same time being a phenomenal teacher. From the moment that you check in and feel like a VIP ... THE BEST PART IS YOU ARE NEVER LATE. AS A NEW CLASS LITERALLY STARTS EVERY 10 MINUTES....THIS IS ONE OF THE BEST PARTS OF SWEAT 440 IN MY OPINION...AS LIFE ALWAYS HAPPENS AND SWEAT 440 UNDERSTANDS THAT. HENCE YOU ARE NEVER LATE...YOU ARE ALWAYS ON TIME...JUST ARRIVE....AND THE MIRACLE AND WELL-BEING WILL HAPPEN...I GUARANTEE IT AS IT HAS HAPPENED FOR ME. DONT THINK JUST DO IT AND TRY IT FOR FREE AND YOU WILL BE ADDICTED TO A BETTER AND HEALTHIER YOU...

Source: Google

★ 5

Love the people that works here! Coaches are very motivated and there is always a good atmosphere! I really enjoy the workouts, best 40 min workout in town !

Source: Google

★ 5

it’s become my second home.
i’m so grateful for every coach that i’ve come across & how much they push us & encourage us to be the best version of ourselves. i truly love it here!

Source: Google

★ 5

This gym is great! It has a welcoming atmosphere,the staff is super knowledgeable and always ready to help, Whether you're a beginner or a seasoned athlete, this gym makes working out feel like a breeze. With classes starting every 10 minutes, you have plenty of flexibility to fit one into your schedule. Highly recommend!

Source: Google

★ 5

Es lo máximooooooo!!!!! Buen servicio, buenos coach que están pendientes de ti...! El coach German me encanta!!! 100% recomendado!!!!

Source: Google

★ 5

I love the concept of Sweat 440! I can join a class that’s flexible to my schedule. The manager, David, and the trainers at Pines are great! They motivate us throughout the class and make sure we give it our all. They check our form to prevent injuries. Everyone is so friendly and welcoming. Great environment to workout at! I’d recommend it for anyone who wants to try out a first class!

Source: Google

★ 5

I absolutely love this studio. I have been coming for a few months and I have seen so much progress! The coaches are fun and help push and motivate you!

Source: Google

★ 5

Source: Google

★ 5

I absolutely LOVE the Sweat440 concept. As someone who takes a little longer to catch on to instructed group workouts, the “class every 10 minutes” system they operate by rotating stations paired with the ongoing instructional videos in every station is PERFECT. +the playlist was amazing. Huge shoutout to studio manager, David, who was attentive to my workout form and encouraging the entire time. Definitely coming back!

Source: Google

★ 5

This was the most amazing workout ever!!!! The energy was so positive, upbeat, and motivating. The staff was so friendly especially the manager, David. Everyone was supportive and it's a great class for beginners as well! Don't be intimated if you haven't done a HIIT workout before, they walk you through the entire thing!!

Source: Google

★ 5

I’ve been going to SWEAT440 in Pines for about 10 workouts now, and I can’t say enough good things! When I first started, I was pretty nervous since it had been six years since I last worked out. But from day one, everyone has been so welcoming and supportive.
The coaches do a great job of explaining everything, which makes it easy to jump right in. The 40-minute HIIT classes are structured around four stations, keeping things interesting and engaging. I love how I can feel my strength improving with each session, and the workouts are challenging but fun.
I always leave feeling energized and ready for more. It’s been a great experience so far!

Source: Google

★ 5

Excellent service from GERMÁN !!! He is full of energy and very profesional !!! I Will highly recomendend to all my Friends and family 🔥🔥🔥

Source: Google