★ 5

This is the real deal! The workout is no joke and you feel like you put in the work after the workout. What I like even more is how she changes it up every week. If you are looking for a great workout and ready for a challenge, get onboard!

Source: Google

★ 5

Dear Natacha,
I am writing to express my sincere gratitude for the impact you have had on my physical and mental wellbeing. Since I started working out with you every Saturday morning, my mobility has improved dramatically. I am now able to do things that I once thought were impossible, like putting on my socks without losing my balance.

Not only that, but I have also noticed that I feel much more energized in the morning after our workouts. Your passion for health and fitness is infectious, and it is evident in the way you teach and interact with your students.

I also love the video content you put out after our classes. They are always filled with helpful tips and insights that I can use to continue improving my fitness journey even outside of our workout sessions.

Overall, I cannot thank you enough for the positive impact you have had on my life. Your dedication to your craft is truly inspiring, and I look forward to continuing to work with you in the future.

Sincerely,
Romuald Jadotte

Source: Google

★ 5

Source: Google

★ 5

I love Natacha’s Afrofit class! Her enthusiasm for what she does inspires you to want and do better for yourself. She provides modifications for different levels of ability/intensity, so anybody can do it. You come away feeling energized and refreshed, and the class is just plain fun with great music!!

Source: Google

★ 5

Afrofit is a fantastic, full body workout and so much fun! I can’t recommend it highly enough. As someone who doesn’t enjoy working out at the gym, this is the perfect way to get moving while having a great time. Natacha is an awesome instructor, and her extensive knowledge of African and Caribbean dance/culture combined with her nursing background and understanding of how the body works ensures that you’re getting a truly complete workout. There are modifications for different intensity levels, and as you get familiar with the different routines, you really start to see progress in your strength and endurance. I feel so lucky to have found this truly unique program right here in Tampa!

Source: Google

★ 5

I love this class!!! It’s fun and entertaining and the instructor takes her craft seriously but balances it perfectly with fun and energy. You will have a lot of fun taking this class

Source: Google

★ 5

Afrofit is more than just a routine exercise for me. Natacha's background as a RN and knowledge offer a wealth of information that provides a long term benefit. There is no competition and/or pressure, and you are able to move at your own pace with a strong support system from the other members. I am glad that i am part of the Afrofit family.
AROOOOOO!!!!!

Source: Google

★ 5

I've had the best experience ever in this dance group of kind,driven,supportive ladies. I'm getting both dance skills and history lessons and the best part of it is I am having fun! Love it when Women build each other up! One Love✌🙏🙏

Source: Google

★ 5

Natacha at Afrofit – Tampabay Afrofit, Inc. has been instrumental in introducing African Caribbean movements to the fitness arena in Tampa, Florida. With her extensive background as a RN, you can rest assured you are in good hands. Admittedly, I was a big 'fraidy-cat when attending my first class. We were told we would be doing movements that I could barely pronounce, but, Natacha’s infectious energy, dedication, and preparation put me at ease. Next thing I knew the class was over, I was sweating like never before, and— MOST IMPORTANTLY—I was immensely proud of myself.

Additionally, she'd tell us what we were going to do, gave helpful modifications, and she complimented everything with historical lessons/significance about the movements and music. I’ve been active all my life, so I am extremely grateful for a fitness class like Afrofit. Natacha’s unique regimen gives a different skillset and positive results without the risk of injuries caused by impact or heavy weight exercises.

Last, but definitely not least, the MUSIC is the icing on the cake. Don’t hesitate to gift yourself with an experience that will hook you with the first drum beat.

Thank you, Natacha!

~ Vivian Fleming-Alvarez
Love my tribe!

Source: Google

★ 5

Afrofit is more then exercising to me, you become a family member. Natacha is an amazing person who know how to make you feel welcome and also know how to keep you motivated as well. If you looking for a please where no one will judge you check afrofit out and be part of the moment

Source: Google

★ 5

I tried out Afrofit to bring back some form of fitness activity into my life. Natacha's program not only gave me steps and fitness techniques, it also provided a refined historical knowledge base of the nature and meaning of Afro-Caribbean dance movement patterns.

I appreciate that she incorporates her healthcare background as a nurse to create effective high and low intensity workouts that gets results.

After having tried many of her sessions, I can see why she is regarded as one of the nation's leading Afro-Caribbean fitness and dance insinsrtuctors. Natacha leaves no stone unturned. Every element of her wisdom, and technique is utilized, to give both beginner and advanced students a range of high quality and beneficial fitness options.

Source: Google

★ 5

Source: Google