★ 5

The management is welcoming. Each individual instructor offers a unique teaching personality, in which allows my yoga practice to improve at any class. The size of the studio accommodates space for me to enjoy each posture in full expression. The shower and bathroom facilities are cleanly. Thank you!

Source: Google

★ 5

I've been coming to this studio for a while now, and it is truly one of my favorite places. I highly recommend it to anyone who wants to feel lighter, more flexible and refreshed. The instructors are amazing, and the heat feels perfect, never overwhelming! If you are new to hot yoga, don't be nervous! You will quickly feel right at home.

Source: Google

★ 5

Fantastic studio and everyone was so kind and welcoming as soon as you walk in the door! Classes pushed and challenged us while also feeling supportive and informative in all postures and movements. 10 out of 10 would try again!!!

Source: Google

★ 5

Great first experience. Going back

Source: Google

★ 5

I tried for the first time today via Class Pass. The studio was clean! The instructor Erin was awesome! I will definitely be back!

Source: Google

★ 5

I took the ThaVma red method class with Jack and it was incredible. It’s the first workout style yoga class I’ve attended that actually felt like Yoga. It’s extremely hard to achieve the yoga “vibe” while also doing a pretty intense workout and work in. It was funny because I set my intention at the beginning of class to gratitude and at the end of class Jack emphasized the importance of gratitude and bringing it into your mindset the second you wake up so that anxiety doesn’t hold space. I loved it. 10/10. Can’t wait to come back and try out some other classes too.

Source: Google

★ 5

Challenging and… no muscle pain afterwards! What could be better? Looking forward to more!

Source: Google

★ 5

Former professional athlete and back to the real world. The ability to disconnect from the noise, focus on you, your mind - body - spirit, in a safe and guided instruction. Marina and her teachers can assist anyone - from a newbie to an expert pro. The knowledge of the body, the connections and delivering it into application and purpose for anyone makes this a “must” for someone to add to their routine. Plus you always feel amazing after. Hydrate before and after (water!)

Source: Google

★ 5

I absolutely love practicing at ThaVma Yoga. I go almost every day and it has become such an important part of my routine. The atmosphere is welcoming, warm, and positive, I truly enjoy every class. The energy in the studio is amazing, and the teachers are too! It’s more than just a workout, it’s a place where I feel at peace and inspired every time I walk in. Highly recommend it!!

Source: Google

★ 5

I am still glowing from the week long Thavma yoga retreat in Zakynthos, Greece! The Thavma team went above and beyond to make every moment special. It was the perfect mix of yoga, relaxation and island adventures. The Olea Suite hotel was total zen luxury from the views, the vibes, the food and the staff. I left feeling more centered, lighter and deeply grateful.

Source: Google

★ 5

Love ThaVma !!!! Always inviting and uplifting vibes ! Every instructor is engaged and knowledgeable. I give ThaVma 110%

Source: Google

★ 5

I adore Thavma Yoga! It is truly restorative and rehabilitative. I am able to let go of tension, anxiety, and boredom when I practice. I get back into alignment with my body AND with my energy thanks to the amazing class leaders. There are too many positives to list! If you have ANY curiosity for yoga, health, strength, and aging powerfully, you owe it to yourself to come to Thavma!

Source: Google

★ 5

This was my first time at ThaVma Yoga and I have to say my experience was amazing!! The owner Marina was guiding the class in a very synchronized fashion. Being that I’m new and inexperienced, she was able to guide and cue me throughout the session to make sure I was doing everything correctly and maintaining proper form. I’m extremely pleased with my experience. I will definitely be doing this on a regular basis to maintain my health, wellness and mobility.

Source: Google

★ 5

Any bad day I'm having becomes a good day when I go to Thavma. The studio has a strong focus on form over fancy to help you get the maximum workout without injuring yourself.

Source: Google

★ 5

Thavma is amazing, challenging workouts/yoga to rehabilitative all levels inclusive in a beautiful studio and incredible teachers. Thank you Jack! Your classes are awesome!

Source: Google

★ 5

Thank you Marina! This is exactly what I needed to get my core going at age 53. I already feel the parts of my core that need to be activated, well…. activated! Will definitely make me a better skier and rock climber. Awesome initial class. WHITE was hard…however, I loved it. Looking forward to 26X2. I’m already eating Greek pita and humus to celebrate.

Source: Google

★ 5

How do I even start! This studio is the best ever. I started Thavma 3.5 years ago and I’ve been hooked. Marina, the owner, is so knowledgeable and filled with so much passion. I think she’s a true genius. She cares so much and brings so much light into all of her classes, hiring the best instructors. All of their classes are made to strengthen you and prevent future injury. She created Thavma Method and ISO. They’re both killer classes that work you hard. I just took her new ISO class, and I already feel my muscles growing. ISO is bringing lifting weights into her studio but making it so much fun with no chance of injury! Thavma is my second family and I love each and every one of them. I’m going to miss them when I move soon, but I can’t wait to visit whenever I can!

Source: Google

★ 5

All classes are amazing! The new iso class is exactly what I needed to add to my Thavma Red routine.

Source: Google

★ 5

Thavma Yoga: Where Transformation Feels Effortless

I’ve explored yoga studios all over—from big cities in the U.S. to tucked-away gems in small towns—but nothing compares to the magic I’ve found at Thavma Yoga.
Walking through the doors, you immediately sense something different. It’s not just the warmth from the heated room—it’s the vibe, the atmosphere, the community. Every class feels like a journey inward while still being a serious workout for your body. Red light therapy, cold plunge and then 90 minutes of hot yoga, what an experience.
This isn’t your average hot yoga session. Thavma combines intensity and serenity in a way that’s truly rare. The instructors are thoughtful, their words are meditative and yet energizing, and the heat enhances flexibility and focus in a way that feels both challenging and healing.
No matter which you choose, you walk out feeling renewed, stronger, and more grounded. It’s like hitting the reset button on your week.
Marina, the owner, along with the entire Thavma crew, deserves a massive thank you. Their dedication, warmth, and passion shine through in everything they do. This isn’t just a yoga studio—it’s a sanctuary. A place where strength, growth, and peace come together.

If you’re looking for more than just exercise—if you want an experience that shifts how you feel inside and out—Thavma is where it’s at.

Source: Google

★ 5

This studio has the best of the best instructors.
The atmosphere is so welcoming. It is very clean and professional. I enjoy the 26 + 2 90 minute class. I also started the meditation class on Wednesday at 5pm it is priceless. This class is taught by Manching . I never felt so relaxed in my life. I highly recommend this studio. After one class you will see.

Source: Google

★ 5

A Transformational Experience at Thavma Yoga!
I’ve practiced yoga in various studios across the USA, Germany, England and the Czech Republic, but Thavma Yoga is in a league of its own! From the moment you step inside, you feel the energy—intense, uplifting, and completely transformative.
This is not just another hot yoga class; it’s a mind-body revolution! The practice is designed to push your limits while nurturing your inner balance. The heat works magic, allowing for deeper stretches, detoxification, and an incredible feeling of lightness. But what truly sets Thavma apart is the methodology—it’s a unique fusion of strength, flexibility, and mindfulness that delivers visible results.
Whether you choose a 60-minute or 90-minute class, or challenge yourself with Thavma Red, you’ll quickly notice the changes. Even after a break, coming back to Thavma always brings that incredible feeling—your body gets stronger and more flexible, your mind becomes clearer and more focused. It's a complete reset, physically and mentally!
And a special shout-out to Marina, the owner, and the entire Thavma team—leaders, instructors, and staff. They are truly amazing and make this studio a place of pure inspiration! ❤️ love it!!!!

Source: Google

★ 5

Been doing this for 3 weeks so far. Instructors are great and friendly. Classes are challenging and fun. My aches and pains have been reduced by almost half..
There is a meditation class, which is amazing, the teacher Manching gives a class on Wednesdays at 5pm that gave me a great experience. I dont understand why people dont go to this class.

Source: Google

★ 5

I have loved every instructor I’ve had! Great workouts

Source: Google

★ 5

Did a two week trial at this studio and i absolutely love it! All the classes I took were amazing and all the instructors are so helpful and kind. Marina, the owner, is so welcoming and positive. I love it here and will be coming back!!

Source: Google

★ 5

Love ThaVma Yoga! It is a great yoga studio, coming from someone who is has tried yoga several times over the last 20 years, and never thought it was for me!
I love Marina, and her Phoenix Method class is especially great for athletes! I took the class after skiing the last 10 days in Colorado and it’s just what I needed for my sore muscles!
Thank you!!

Source: Google

★ 5

Excellent studio. Dallas and Nicole are extremely helpful

Source: Google

★ 5

I took a couple of classes here while I was visiting the area and this is seriously good hot yoga. I frequent a lot of hot classes at home and across the country since I travel quite a bit for work. I felt like the method class took my practice to a new level. The 26+2 was great too but the method class is definitely challenging (in a good way)! Loved this studio and its friendly vibe. The teachers are A+++.

Source: Google

★ 5

As an athlete ThaVma Yoga has been an essential part of my routine. It helps my muscles recover as well as stretching parts of the body that are often neglected. After yoga I always feel brand new and my muscles feel ready for my next intense weightlifting session.

Source: Google

★ 5

Thavma is my “home away from home”!

Marina and her stellar line up of instructors keep classes fresh and challenging. I’ve had oodles of gym memberships but Thavma is the only one that has stood the test of time for me and never gets boring.

The instructors clearly explain how to adapt moves so that both expert and beginner yogis are engaged and their interaction by walking around and helping with feedback makes me feel like the class is personalized for me.

Never have I sweated as much or felt a better workout than in Thavma’s studio!! 😍

Source: Google

★ 5

I LOVE THIS YOGA STUDIO and of course, the Owner, Marina! I have done a lot of hot yoga and nothing quite compares to the Thavma experience. You will be greeted with warm smiles, positive energy (and maybe even some puppies!) upon entry to the studio. From booty burners to restorative and even meditations, Thavma has classes for every level and every BODY. I personally love the Thavma Method Red, which Marina created and trademarked so you quite literally won't find it anywhere else. All of the instructors are amazing and have their own unique flare.

This studio also offers a cold plunge (ice bath), red light therapy, juice pop ups, full moon classes, high end retail and YTT -- it's truly a one stop shop. See you there yogis ;)

Oh yeah and ask about their Greece retreat because you should definitely do that too!

Source: Google

★ 5

Fantastic group at Thavma- warm, welcoming and personable. Loved the guided meditation session with Manching. Was a perfect mix of guided and self. I’m in downtown SRQ so hard to get to LWR each time but highly recommend!

Source: Google

★ 5

I loved this yoga studio!

I’ve been doing yoga for a very long time and ThaVma Yoga challenged me in every class I took. I learned many new things to focus on and I now have things to work on when I go back to Ohio.

Beginners should not be afraid to come to class either, as the instructors are very good at instructing students at options that are appropriate for their own personal level!

ThaVma, well done! I’ll be back!

Source: Google

★ 5

I really appreciated practicing at Thavma while visiting from out of town. The classes were challenging and hot while the post-yoga showers were luxurious. Highly recommend!

Source: Google

★ 5

I had an awesome hot 26 class with Manching . Great instruction! Thank you !

Source: Google

★ 1

I purchased a 1 month unlimited package and paid in full. I was not able to book online unless I provided a CC number. After searching for the studio's phone number (not easy to find) I only received a call 3 day's later. The lack of communication and poor management is jarring. I am still locked out and there is no resolve.
If you cancel your reservation before the Cancellation Cutoff or you do not attend a class you have reserved, you will be charged a " No Show Fee" of $ 15. The No Show Fee is subject to change without notice. No Show Fee will be charged to your credit card on file. By making a reservation, you agree that Thavma Yoga is permitted to charge your card on file in the event that you cancel after the Cancellation Cutoff or do not attend a reserved class.
*Now try and find the 'cancellation cutoff info.' You can't....

Source: Google

★ 2

Source: Google

★ 5

I have had the pleasure of taking Pam's 90 minute 26+2 class several times. She has a soothing voice and gentle cadence that doesn't leave you feeling fussed at for an hour. Her music always helps you focus and get through the tough postures. Her instruction and corrections are helpful and clear. She likes to keep it hot in there! She's a hottie as well, but don't even think about it guys. I tried and got shot down. Her GQ-looking husband is frequently in the class and it's obvious she adores him. Great class. Will be back for sure!

Source: Google

★ 5

Went for my first time, was encouraged to go by Vivian! Absolutely amazing, loved the energy, loved the place, the people, the class, everything! So welcoming and fun:) Vivian did amazing with instructions & making sure I had what I needed to be successful in the class. Never thought I would do yoga but I’m loving it! 10/10. Marina you’re next!! Cant wait for your class :)

Source: Google

★ 5

I recently moved out of town and I terribly miss Thavma! The yoga is absolutely incredible and the teachers and owner are even better. There is a range of classes for every level. If you want a work out Red/Black classes will kick your butt! Thank you to Marina and all the teachers for creating a beautiful sense of community within an amazing yoga studio! Worth every penny.

Source: Google

★ 5

Thavma Yoga hosted our organization for one of their hot yoga classes. This class was an amazing success and so much fun for our members thanks to Marina and two of Thavma's other awesome instructors. The class was relaxing, yet challenging and it was adaptable for all of us who had different levels of experience practicing yoga. Thank you to Thavma for a great class, we can't wait to come back!

Source: Google

★ 5

Thavma is amazing! Marina held a private session for our student club and it was wonderful. A couple other staff members joined our class as examples which was super helpful. They were all so encouraging and made the class enjoyable for all levels. I will definitely be going back!

Source: Google

★ 5

Greatest experience ever!! Love this yoga community ! All the teachers are amazing!! Ty!

Source: Google

★ 5

We have been traveling through Florida for the last year. I have been practicing yoga for a Very long time and I am always on the hunt for hot yoga at every stop. This studio is by far my favorite style of yoga. I always leave a class physically challenged and feeling great. The attention to form is amazing. Beautiful studio with a very well trained professional staff. Don’t miss this studio if you are ever in the Sarasota area.

Source: Google

★ 5

cute place and fun time!!

Source: Google

★ 5

SO GOOD!!! they gave my sorority a class and it was such an amazing experience! they are so motivating

Source: Google

★ 5

Marina the owner is AMAZING!! She welcomed my sorority into her studio and gave us the greatest hot yoga class. Marina is so educated in her practices and made sure she explained every step of the way throughout class. A great physical workout and spiritual experience to get in touch with yourself. I can't wait to go back!

Source: Google

★ 5

Had the BEST first hot yoga experience at Thavma!! I didn’t know what to expect, and Marina did an amazing job leading our class. I felt amazing walking out of there.

Source: Google

★ 5

Had such a great time! Our instructor was so kind and welcoming! Will definitely be back!

Source: Google

★ 5

This was my first time doing yoga and I did it with a large group of my sorority sisters! The hot yoga was incredible and all of the staff were so welcoming and accommodating. I had an incredible experience and it grounded me so much. I cannot wait to be back!!!

Source: Google

★ 5

While vacationing in Siesta Key, I wanted to continue my original hot yoga practice. I was so glad that this studio was the one I chose! I took a Bikram class led by the owner, Marina, and I was given very insightful suggestions to deepen my practice. She was extremely knowledgeable. I also took three classes of the ThaVma Red Method (created by the owner), which was led by Kelsey. This was by far the BEST style of class that I’ve ever taken-you just have to experience it. I will certainly return next year while on vacation. If you are on vacation, or better yet, live in the area, this studio should be your home base studio for sure.

Source: Google

★ 5

Source: Google

★ 5

Best studio in Florida!!! Awesome vibe, instructors are very knowledgeable. Have taken several of Taylor's classes and every one has been top notch. She gives extremely detailed instructions that even a slow learner like myself can understand 😁💯

Source: Google

★ 5

Great studio, super clean..Instructors are all great

Source: Google

★ 5

Source: Google

★ 5

Thavma Yoga is an amazing place, with wonderful instructors, who will help heal your mind, body, and soul. Yoga has changed my life for the better, and I use the experiences I gained while practicing in my everyday life. I love this place!

Source: Google

★ 5

Best place!!!!! ❤️❤️❤️

Source: Google

★ 5

First time trying hot yoga and it was a great experience. Taylor was a very knowledgeable and easy instructor to follow along with. The studio was also very clean and created a nice atmosphere. I look forward to attending another class.

Source: Google

★ 5

I have been practicing at ThaVma for the past three years. I decided to try hot yoga after suffering with back pain for several years. I had tried massage therapy and chiropractic services multiple times per week for years and it only provided short term relief. After a few months of practicing at ThaVma, my back pain was gone. Beyond the relief for my back, I was able to find a balance and stress relief in each practice that I had never had. The studio has incredible instructors who genuinely care about the members. They make you feel welcome when you arrive and take a personal interest in each person who comes. Marina does a great job teaching all of the instructors in what to look for and ways to keep everyone safe and improving their practice. I try to go 3-4 times a week and have specific classes I try to go. I’ll often go to Taylor’s 90 minute class as her dialogue is calming and the energy is positive. I enjoy Elsa, Pam, and Farah’s 60 minute beats class as they lead a fun and challenging classes.

Source: Google

★ 5

Great place to learn yoga. I had zero experience with the practice of yoga before coming to Thavma. Every instructor gave constructive feedback, that continues to help me grow. Attending classes at Thavma has helped me with anxiety and some of my sleep troubles. Thank you

Source: Google

★ 5

This is a beautiful, clean studio with welcoming and knowledgeable staff. They love beginners and new students to the area! I took Taylor’s 90 minute class and it was incredible! She guides you through the full class & her cueing is spot on, making sure everyone has the best class! I can’t wait to take more classes at this studio!

Source: Google

★ 5

Very clean and inviting. The teachers are very knowledgeable and friendly. They ensure to verify BEFORE class if you have any type of injuries or concerns to guide you properly when instructing class. LOVE all the THAVMA teachers!

Source: Google

★ 5

I have learned so much from the teachers, felt encouraged and challenged, and above all, the energy at Thavma is warm, inviting and peaceful. It is an important part of my life and has been a huge part of my healing after pregnancy and delivery. Thank you!

Source: Google

★ 5

It was my first time ever doing yoga. The instructor Shelley was so nice and made me feel very welcomed and comfortable. The studio was nice and clean. Overall great first experience!

Source: Google

★ 5

The instructors have been so helpful to a newbie to the Yoga world like myself. I just enjoy the whole community experience that Marina has created at Thavma.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Absolutely love the studio with the wood floor. Love your instructors, especially Elsa! Nice location as well.
I am a Ballet instructor from New York and only took up Bikram Yoga a year ago. I was visiting friends in Palmetto and was so glad they brought me here for classes. I fell in love with your studio and will definitely return when I am in town again. :-)

Source: Google

★ 5

Source: Google

★ 1

very very disappointed! I attended apparently a 90 minute beginner class yeah no, it’s not a class for newbies. It’s very advanced. I went expecting that the instructor would help me but NOTHING! She kept talking and saw that I looked lost. So basically I wasted my money. I am NEVER coming back here.

Source: Google

★ 5

Marina was very welcoming, helpful and encouraging which is important for someone who is new to yoga. This was my first experience with Bikram and I really liked it.
Guidance during class is key for me since I have back and neck injuries and Marina was generous with the modifications she suggested.
The studio is immaculate and the most beautifully decorated and designed- it even smells good which says a lot for the amount of sweat it sees! That is a testament of the pride and care given to run this establishment. I will be back and bringing my husband with me!

Source: Google

★ 5

Excellent instructor
Very clean studio
Reasonably priced
Very friendly atmosphere

Source: Google

★ 5

The instructors are great and welcoming, the studio is clean, and mostly hot yoga is so effectively healing for me. Love Thavma Yoga! Highly recommended!

Source: Google

★ 5

Great class (Thavma Method Red)!! Very welcoming and accommodating environment. I highly recommend this studio. Looking forward to trying out another class soon!

Source: Google

★ 5

Thavma is a life changer for me. After a traumatic event left me with a broken neck and hands, I developed a fear of crowds and no motivation to exercise. Walking into Thavma, I immediately felt welcomed with emanating loving kindness from the instructors. They have been so positive, inspiring, and encouraging. Their careful instruction has helped me to correct past yoga mistakes and to protect my neck in the process. I appreciate having a safe place to grow without fear of judgment or embarrassment. Marina is a beautiful soul and her passion for helping others on their yoga journey can be felt from the moment you walk in. I am so grateful for you all!

Source: Google

★ 5

Thavma has been such a special place for me. Seven years ago, I was diagnosed with arthritis. Thanks to Thavma, I have been able to resume my regular workout routine, and I have added yoga to my schedule. I have zero pain in my joints and have been able to increase my flexibility and mental strength. I am so grateful for Marina, Marsha, and Kate! They are truly a blessing. Thavma is my happy place! A place where I can finally get out of my own head and focus on healing and peace. Thank you, Marina. You have changed my life.

Source: Google

★ 5

Totally love everything about it. I can’t wait to get to Florida so I can go to yoga

Source: Google

★ 5

Source: Google

★ 5

The best of the best... 100% recommended

Source: Google

★ 5

I love Thavma Yoga! It is such a great Yoga studio from beginners to advanced yogis. They make everyone feel welcome and they truly care about giving you a great experience every time.

Source: Google

★ 5

Great people, great atmosphere, great coaches...love it!

Source: Google

★ 5

I absolutely love this studio! I myself am a yoga instructor and have visited studios all over the world, and I have to say that this is one of my all time favorites!! The staff, students and owner, Marina Bourantonis, are all incredibly warm and welcoming - the atmosphere overall is just fantastic! Nothing makes me feel better than a calorie-blasting, strong Bikram or hot yoga practice at Thavma! I highly recommend this studio of all levels :)

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Thavma Bikram Yoga is by far one of the best yoga studios I've practiced at. They have a beautiful space and every instructor has been incredibly descriptive and helpful in learning the correct way to practice Bikram. I highly recommend to anyone who wants to invest in their health and happiness.

Source: Google

★ 5

Source: Google

★ 5

Thavma Yoga has been a godsend for me! I hurt my back several years ago and due to the constant pain I was losing my flexibility and strength and let's face it, quality of life. Bikram yoga builds physical and mental strength and the stretching improved my flexibility. Yes, its hot but your body will adapt very quickly if you give it a chance. The studio is always clean and the instructors take the time to learn everyone's name. Give it at least 5 classes and see if bikram yoga will change your life like it did mine.

Source: Google

★ 5

The studio is absolutely beautiful, and the teachers are marvelous! It doesn't get any better than this!

Source: Google

★ 5

Amazing studio with amazing people! Love this place! Highly recommended for experienced and beginner yoga students! Love it!

Source: Google