★ 5

Coach Cooper is an excellent trainer! He has a true passion for helping clients meet their fitness goals. I love his bootcamp classes and his 1:1 training sessions. He keeps me motivated and provides encouragement and support in making a lifestyle change. If you are looking for a personal trainer, look no further, Coach Cooper is the BEST!

Source: Google

★ 1

they are rude

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★ 5

I’ve been working out with Coach Cooper for a year and have seen dramatic results. I lost 10 pounds in 3 months and have been feeling more confident. He creates personalized workouts and offers zoom training when I’m out of town.

Source: Google

★ 5

Cooper is the best trainer I’ve worked with! He’s knowledgeable and works with you no matter what level you’re on and will help you achieve your fitness goals. I learned alot working with him and plan on coming back soon after I get back to work. 10/10 would definitely recommend ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Great facility, phenomenal coaching, and daily challenges.

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★ 5

Cooper provides well thought out classes throughout the week that focuses on the total body.
We do so many different types of exercises that it never gets old or boring. You will definitely see results if you stay consistent!

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★ 5

Tried the morning group fitness class. Organized, starts on time, great facility, clean, makes everyone welcome. Great workout. Provides thoughtful instruction. Super nice.

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★ 5

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★ 5

Great personal trainer with a lot of experience!

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★ 5

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★ 5

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★ 5

The management team was welcoming and the equipment was clean and up to date. The trainer Mr Cooper and his assistant was respectful and caring. Great focus on what is needed to get to goals. Best in Tampa

Source: Google

★ 5

Hands down, training with Cooper was the best experience of my life. I became the most physically fit I’ve ever been and I gained mental clarity while learning the importance of discipline and consistency. Cooper is no doubt the best trainer in Tampa!! As long as you put in the work the results speak for themselves.. thank you, Cooper!

Source: Google

★ 5

Coach Cooper is awesome. He is incredibly knowledgeable, helpful, and super motivating. I am so glad I found Symmetry Fitness!

Source: Google

★ 5

Coach Cooper provides awesome environment for fitness training and nutrition.
The facility is very clean and equipment is state of the art.

Source: Google

★ 5

I barely ever write reviews but my experience training with coach Cooper at Symmetry Fitness deserves all the high praise it can get. What’s great is that you can go in there no matter what shape you’re in, no matter how much energy you have to give, and coach Cooper will seamlessly bring you into the fold so that you can get a great workout and not feel bad about whatever pace you’re at. It’s a comfortable, no judgement zone. Also coach creates thoughtful new workouts every day that make you look forward to what you’re going to get into (which helps when it’s hard to get out of bed in the morning). As much as I enjoy the small classes, it’s a gem of a place that people deserve to discover. Check them out!

Source: Google

★ 5

Source: Google

★ 5

It’s every bit of the workout and experience you come to expect. You get to tailor the intensity to your ability. Thank you Coach!

Source: Google

★ 5

I started at this gym Pre-COVID, and returned after vaccination with a 4-5 day a week commitment for the past year. This is a great overall fitness program, and its helped lower my blood pressure and minimized my lower back problems. You also won't be doing extreme exercises that end up triggering injuries and setting you back. I feel great!

Source: Google

★ 5

This gym has made a huge impact on my life. I feel physically and mentally healthier after joining Symmetry. It makes working out feel approachable. The workouts are challenging but sustainable for long term health goals. In the past the gym would make me feel burnt out, but I am genuinely excited to go the gym each day and see what workouts are in store. Throughout the week different groups of muscles are targeted so if you stay consistent, you will see results. I cannot recommend highly enough!!

Source: Google

★ 5

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★ 5

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★ 5

One of the best fitness studios in all of Tampa. This is a place that not only gives you a great workout and offer reasonable prices, but they also treat you like family. They are willing to help you at anytime and will allow you to target the things you are struggling with. With myself being a former Division 1 soccer player, workouts at Symmetry Studio Fitness have surely been challenging but has been a place for me to stay in shape and maintain a good fitness level.

Source: Google

★ 5

Ken is an absolutely fantastic trainer and I couldn’t recommend him enough! I do not like working out and Ken always comes in with a great attitude, helps you get correct form, offers advice on any health questions, and always switches up workouts so you don’t get bored doing the same thing and you get a better and well rounded workout. He creates challenging schedules that target every muscle group and I’ve seen the results his classes can give both in tone and feeling of health. The gym provides everything you need and offers different kinds of classes and times. He’s not only a great trainer/health guide but is a joy to be around!

Source: Google

★ 5

Coach Cooper is patient and professional. He always explains the use of equipment by demonstrating first. Safety comes first for him. He listens and answers my questions and concerns.

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★ 5

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★ 5

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★ 5

Ken and Holly are certainly knowledgeable and meet all the requirements of good instructors. They are unique in that they focus on each members overall well-being. They monitor your progress and inquire about your nutrition, sleep and stress levels. Ken even took the time to help me with my injured shoulder after class. He simply stated “ I want all my members to be healthy.” Ken and Holly run their business under that mentality.

Source: Google

★ 5

I've been taking the semi private classes (small group/high intensity) for a few months now and I've enjoyed everything about them. The classes are small enough to allow for individualized attention and flexible enough to challenge you on your personal fitness level. Cooper, the owner and trainer, is very knowledgeable and encouraging with a positive attitude. Symmetry Studio is impeccably clean and has all the equipment needed for an amazing workout. This is a five star studio.

Source: Google

★ 5

Coach Cooper is very serious about helping his clients be the best. He studies his craft, he gears the workouts for individual success. He helps his clients work towards independence. He is soft spoken yet deeply aware of his clients wellbeing. He gets the best out of his clients because he helps us believe we can do it. He believes in continuing education. He is a coach for both females and male clients and his gym is fully equipped to get you where you want to be. He is serious about nutrition and overall general health. I fully and highly recommend you give him a try. You’ll see everything I wrote is true.
Karen

Source: Google

★ 5

This place is amazing. Everyone is incredibly friendly and very knowledgeable. I have been trying on my own to get the results I want but without much success. It’s tough when you don’t have the knowledge or someone pushing you to succeed. I have been coming here for several months and I’m so excited about the results I’m seeing so far. This is the place to be!

Source: Google

★ 5

Coach Cooper is an awesome coach, he cares about the health of his clients and strives to help everyone reach the goals. His workouts are always great and you will feel the burn 🔥after each workout but you will leave there wanting more. He's always prepared for class and encouraging. I look forward to each work out n 5:30 am classes works for me. Check him out.

Source: Google

★ 5

Symmetry Fitness is more than just a gym, but a place to go and step away from your everyday. Allows you to just focus on your goals and have fun while doing it. Modifies to all skill levels of fitness. In addition to it a very caring, helpful, and knowledgeable.

Source: Google

★ 5

Gym is always clean, Hollie and Coop are both knowledgeable and friendly. In tune with every one that enters the facility, they work to strengthen your mind, body, and spirit!! Do your soul a favor and drop in. Everyone is always welcomed!!

Source: Google

★ 5

The gym is immaculately clean and equipped with the latest trends for fitness training. I love the group HIT classes. Ken Cooper worked with me on my goals and got me there. He continues to challenge me and I’ve seen him work with all fitness levels. Occasionally I mix up the HIT with Hollie’s Barre classes for flexibility.

Source: Google

★ 5

Source: Google

★ 5

This is a fantastic little gym in Seminole Heights where the owners make you feel like family. I love the personalized attention I receive from the coaches there. It is super clean, nice equipment, big open space, and they also offer group classes both online and in person. I love it and highly recommend it for those who are looking for a personal touch with your fitness journey.

Source: Google

★ 5

I recently had a Bellydance/Zumba Bash and the energy was simply amazing, all the ladies I invited totally enjoyed themselves, it was an electrifying work out it was none stop fun and excitement I would do it again in a heart beat.

Madrin'ha is amazing at her craft very very knowledgeable and patient, I cant wait till my next session or event ❤

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★ 5

Great workout place! Coach has a great work out for 30 minutes. I like how he stretches you out after each workout!

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★ 1

Would NOT ever go back@

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★ 5

Good salsa class

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★ 5

I have been coming to Symmetry Studio Fitness a couple weeks now, I must say I'm absolutely pleased with the results I'm getting,the workouts are challenging, I'm getting stronger, the studio is very nice/clean/equipment/location/hours all work well for me.Coach Ken Cooper is very personable very knowledgeable in this health & fitness industry...
I give Coach Cooper 10⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ stars 😊
If your looking for a great challenging workout for whatever level your presently in come too Symmetry Studio Fitness 🏋

Source: Google

★ 5

Excellent vibe. Great floor!

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★ 5

I’ve had such a wonderful experience doing the group fitness classes! The cost is just right and the classes start as early as 5:30am, but there are also sessions at 6:30am and 7:30am and then personal training opportunities after that. This is a local gem and I would highly recommend it to anyone at all levels looking to get fit. They’re small classes so it’s almost like having a personal trainer.

Source: Google

★ 5

Came to belly dance for our friends birthday! Amazing time! The teacher was a professional and made us feel right at home. We laughed, exercised and had a blast! Thank you symmetry fitness for a great time and class

Source: Google

★ 5

Great trainers, great space, and very affordable if you’re just getting into fitness. Mr. Cooper and Holly are extremely nice and approachable, and took all of my fear away about getting back in shape (I’m a bit shy).

Besides the usual classes included in a membership, they also have weights and cardio machines, so the location also can be used gym.

Highly recommend them!

Source: Google

★ 5

Symmetry Studio Fitness has become not just another gym out of the many I joined in my on/off again journey to becoming a healthier me. While this beautiful facility has up-to-date equipment, what sets it apart from others for me is the personalized attention and the push I get when I feel unmotivated. Cooper and Hollie offer the perfect blend of fitness/health knowledge, drive and motivation. They offer “tough” love when needed and have me work out at an endurance level that’s right for me. Their mission to embody and teach the value of a well balanced lifestyle with exercise, diet and rest shines clearly to me. And another big plus is that I can partake in belly dance classes which I’ve grown to love with a knowledgeable instructor as well as special workshops offering like salsa, Zumba and yoga.

Source: Google

★ 5

Fantastic floor, management and caliber of instruction for dance and fitness training. Lovely family of dancers. If you need a place to feel good this is where you will find joy, movement and a healthier lifestyle that isn't boring!

Source: Google

★ 5

Clean, functional, spacious and inviting. This is a dream come true to have a beautiful dance studio and studio gym facility under one roof! Great location with easy access from all areas as it is centrally located in Seminole Heights. Offers a wide variety of dance classes and fitness classes along with personal training. Not loud, cluttered or confusing. Everything is strategically placed and help is always readily available for those in need of assistance. Highly skilled instructors and knowledge friendly staff welcomes everyone to feel accepted with positive energy and motivation.

Source: Google