★ 5

The staff and coaches really care about you take the time to get to know your needs very good

Source: Google

★ 5

Uniqueness of strength training, professionalism of trainers and cleanliness of facility.

Source: Google

★ 5

I love the staff at Lakewood Ranch! They are knowledgeable and helpful and so encouraging! Being able to see my progress on the screens as I exercise has been wonderful making sure that I stay in a healthy zone. In one year strength has gotten exponentially better and I’m very proud of my progress!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Always receive very personable experience.
Gabe is extremely knowledgeable and polite. We couldn't ask for a better program.

Source: Google

★ 5

Enjoying my training at the Lakewood Ranch Exercise Coach ! Casio and his team of trainers are awesome! I am getting stronger and stronger!

Source: Google

★ 5

Source: Google

★ 5

I didn't like to exercise and used to avoid it at all costs. That is until I experienced the Exercise Coach in Lakewood Ranch. From the moment you enter, you feel welcomed by the supportive, fun, and terrific staff. They are always encouraging and help you do your very best in a safe (no pain) workout. It is only 20 minutes, but you leave feeling like you have really accomplished something good. I have seen improvement in my strength and can now do things that were too hard before. The studio is clean and wiped down regularly to minimize the spread of germs. But in the end, it's the staff that keep me coming back. They are THE BEST!! I highly recommend it!

Source: Google

★ 5

The best choice I have ever made. I have only had 3 sessions, but I feel so much better and stronger. All the employees I have met are exceptional. I can't wait to see where the next couple months take me. Excited!

Source: Google

★ 5

As a person who does not enjoy exercising, I was very surprised at my experience at the Exercise Coach in Lakewood Ranch. I'm in my late 70s and wanted to increase/maintain my core strength and endurance. I went to the Exercise Coach for a personalized approach to my strength training.

After only three weeks, I can see REAL results in my everyday life. For example, something as simple as taking a gallon of milk from the refrigerator used to take two hands to steady the jug. Now, I can easily do it with one hand. It may not impress others, but it impresses me (in small and everyday ways).

This approach to exercise is effective, personalized, and delivered by an attentive, caring and likable staff. I had avoided my doctor's suggestion to do strength training for years---now I look forward to it!

Source: Google

★ 5

Have enjoyed the training and am getting stronger 💪 with each visit. The trainers are top notch. Give it a try, you'll be glad you did.

Source: Google

★ 5

Source: Google

★ 5

Great staff. Quick, effective workouts have led to tremendous growth.

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to the Exercise Coach in Lakewood Ranch since July and I absolutely love it.
Every time I walk out of there, I feel like I’ve done something really good for myself.

Casio and his team are top-notch. All the coaches are very helpful and encouraging and are genuinely rooting for your success.

Source: Google

★ 5

Casio and staff are always attentive and encouraging whenever I come to workout. I look forward to continuing my training to get to my fitness goals!

Source: Google

★ 5

The staff is friendly, welcoming, professional, knowledgeable and dedicated. I definitely see an improvement in my strength. I am grateful that my son told me about the studio.

Source: Google

★ 5

Great workout concept and great staff

Source: Google

★ 5

Personalized service, extremely positive vibes, and GREAT music to exercise to!

Source: Google

★ 5

I like the advanced technology and the one-on-one coaching I have been getting for the last several months. It helps that everyone there is fun and upbeat and very knowledgeable about exercise physiology. I also like how quickly we can get through a routine.

Source: Google

★ 5

Helpful staff, clean environment, friendly. You really feel the 20 minute work out!

Source: Google

★ 5

The people here are great and the equipment is too. Best place to get stronger!

Source: Google

★ 5

Cascio and his team knows their stuff and makes the exercises fun and effective. The place is clean and inviting.

Source: Google

★ 5

I joined the Exercise Coach via my Renew Active program. Having been affiliated with other gyms in the past the workouts organized by Casio and his staff are fun and efficient and I can see and feel results in the two months I have been going. The team is fun and friendly and focused on how they can help me!! Love going to my sessions.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Professional, caring, close to our home and convenient 20 min workouts that kick my butt!

Source: Google

★ 5

Source: Google

★ 5

Cassio and his team are wonderful! I truly enjoy my time working out due to the positive and supportive environment. I have quickly seen results and been able to regain strength while not re-injurung myself. I truly love my workouts and the time I get to spend there! I am very thankful.

Source: Google

★ 5

Source: Google

★ 5

Very good program that works

Source: Google

★ 5

The coaches are amazing!! Very personable, fun, friendly, and really take an interest in your progress. The machines have very sophisticated electronics that keep track of your progress and continue to increase your workout as your strength increases. Love the Exercise Coach !!

Source: Google

★ 5

Absolutely love this place for complete workouts in 20 minutes. Excellent trainers and staff!

Source: Google

★ 5

I love it! The coaches are great and the best 20 minutes spent!

Source: Google

★ 5

My husband and I have been going to The Exercise Coach LWR for about a year. We always have a wonderful experience. Casio and his staff are both very knowledgeable and friendly. It's all wrapped up in a welcoming environment. The results have been indisputable. We highly recommend this business.

Source: Google

★ 5

nice studio, good folks.

Source: Google

★ 5

Great coaches, clean, and a quick/effective workout.

Source: Google

★ 5

Love this business. Had gone to another Exercise Coach and thought it was good. Was wrong as this one is GOOD! Casio determines a routine based upon your individual needs.

Source: Google

★ 5

I feel very welcome and comfortable here. Everyone is supportive. It’s a quick and effective workout. The machines track your progress and challenge you appropriately. I highly recommend it.

Source: Google

★ 5

Very good workout in a short period of time. The two folks who work there (Casio and Casey) are great!

Source: Google

★ 5

I got this report from my doctor after going to the Exercise Coach for 6 months “Your bone density shows your hip density actually improved by almost 8%. Keep up the great work.” I enjoy going to the Exercise Coach. The staff are really friendly and knowledgeable. The 20 minute workout works well with my schedule. Check it out!

Source: Google

★ 5

Definitely Recommend! Convenient and effective strength training. Cost effective. Time efficient. And it works. All the coaches I’ve worked with here are great. Brandon has worked with me recently and listened to my individual current workout goals - and he has helped me get the most out of my workouts for rebuilding my arm and upper body strength while keeping up the full body workout !

Source: Google

★ 5

Like most people, I was skeptical of the description at The Exercise Coach. I reached out to meet them because Renew Active from United Health offered free sessions. Pleasantly surprised meeting the well educated and experienced staff. Very happy with my weekly appointment and feel that I am gaining strength in my short three months with them. Coach Casio has been the best in observing and monitoring my progress. Each of the members of the staff have been helpful and supportive, each offering their best practices on the program. I happily recommend them and look forward to my continuing progress.

Source: Google

★ 5

In just two months I already see body transformation. I feel more slender, tighter and more fit. Casey is the best coach and I am so appreciative of the journey she has me on.

Source: Google

★ 5

I can certainly feel the difference already after 3 months. Much greater strength 💪. As I age, I am certainly aware that I am much weaker and unable to do activities that previously were super easy. I knew it was time to do something about it.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Casio pays great attention to your goals and concerns and crafts a programs specific to your needs.

Source: Google

★ 5

The strength building workouts with their after burn effects have successfully helped me reduce my blood sugar counts and avoid the need to inject insulin to manage my type 2 diabetic condition. Casey and Caseo are knowledgeable and caring coaches who strive to optimize each individual’s workout needs.

Source: Google

★ 5

This is a great new way to build your strength in a short amount of time. I’ve been going for about 2 months and have lost lbs., built my muscle mass, lowered my BMI, blood sugar, and blood pressure. The staff is friendly, attentive, and motivating!!!!

Source: Google

★ 5

I absolutely love the Exercise Coach!

I’ve joined gyms before, and after a short while, have not gone because I dreaded the thought of 30 minutes of boring cardio and then having to try to figure out how to work the various weight machines.

The Exercise Coach is fun, affective, and most importantly short- 20 minutes/2x a week!

Casio and his staff are friendly, helpful and make the exercise process interesting and dare I say- fun!

Every time I leave there, I feel like I’ve done something good for myself!

Anyone who is considering trying the two free sessions, don’t hesitate. I could not recommend it more highly!

Source: Google

★ 5

Convenient neighborhood exercise studio with a clean and motivating atmosphere

Source: Google

★ 5

Can’t say enough! Great place, great program and above all, Casio, Kay, and Jonathan are great trainers.

Source: Google

★ 5

Getting stronger could not be any easier! 20 minutes 2-3 times a week has already helped my drives go further off the tee box!

Source: Google

★ 5

When I did my two free sessions, I had just had hip replacement surgery and knew that I could not safely do lower body strengthening for another month. Casio assured me that I could begin by just doing upper body exercises until my precautions were lifted. So, I started only doing abs, shoulders, and arms and soon noticed that carrying laundry baskets and groceries to and from the car was easier.

Two weeks ago, I started training my lower body. Although the machines indicate that I’m getting stronger, I hadn’t noticed any real change in how I look. However, when I was pulling out clothes to pack for our upcoming vacation, I decided to try on a pair of jeans that I haven’t worn because they didn’t fit. As I tentatively pulled them past my thighs and eased them up to my waist, I was pleasantly surprised that I could fasten them without sucking in my stomach. I also was able to step out of a pair of shorts without unzipping them.

I’m not sure how many pounds I’ve lost but am looking forward to discovering a whole new wardrobe in my closet (with tags still attached).

Source: Google

★ 5

So far my experience has been excellent. I knew I needed to change how I've always worked out in past and still get stronger and more fit. I'm sorta new to exercise coach so I'll post another review in 6 months just to give an update. Very pleased right now.

Source: Google

★ 5

Source: Google

★ 5

Great new approach to exercise and the staff are super encouraging and friendly. The studio is clean and bright and the workout is actually fun!

Source: Google

★ 5

I am having an awesome experience with LWR - The Exercise Coach! Coach Casio & Coach Kay have been so supportive and helpful on my new journey to fitness. The “Exerbotics” along with the coaching staff have set up a guided program for me to where I feel challenged during each and every workout and most importantly, I am getting the results I have been looking for. At the age of 60, I feel great! I feel stronger!
I am healthier!

Source: Google

★ 5

I attended the two introductory sessions with Lauren (Lo) Benz as my exercise coach. She provided a very informative overview of the process and led me through two full workouts so that I received a good idea of the process. In addition, she answered all questions and explained the data behind the method (important to me as an engineer who likes to understand the process). I signed up for a six-month protocol and so far, after 8 sessions I am getting good, focused, progressive workouts. My long-time stiff shoulder already has a much better range of motion and knee side tendons are definitely getting the workout they need to enhance mobility. As my primary trainer, Lauren has thought about what is important to improving my individual strength/imbalance issues and provides workouts that continuously challenge. She is enthusiastic as well as fun. The other two trainers are also very good (I've had one session with each of them) - with no decline in coaching. I highly recommend this studio, Coach Lauren (and of course, this protocol).

Source: Google