The Flow Lab

Palm Bay, 2901 Palm Bay Rd NE Unit I, Palm Bay, FL 32905 | ★ 5 (18 Review)

📞 +1 321-473-4411

Activity

Dance school

About the Club

The Flow Lab is a dance studio providing the opportunity for experimentation, observation, expression, or practice in multiple dance genres. Here, ages 18+ train in dance styles such as ballet, contemporary, and heels dance to empower physical to cognitive movement goals. Experience dance training at a mastered caliber and get in tune with your body! Flow Lab is a space for all stages of dancers to grow and connect with others. Join a class if you want to start as a beginner. Join a class if you are looking for a new model of fitness. Join a class to enjoy yourself!

The Flow Lab welcomes all people of the LGBTQ+ community and believes in supporting all people of color and diverse backgrounds.

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 The Flow Lab
 The Flow Lab
 The Flow Lab

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Reviews

E'ala Boyd

★ 5

What an incredible culture that the owner Kiara has created here. It's a small tight knit studio, with women who support each other and never judge anyone else's looks, abilities, etc. I always feel comfortable and welcome coming to the studio. And I love that all of the instructors are legitimately really great teachers and happy to help if you're having trouble with a move, or give you alternatives. Highly recommend checking the studio out sometime if you're considering it! It's a beautiful little spot with even more beautiful people. It's a great place to decompress after a long day, and get lost in the wonders of dance! (I know, cheesy but true!)

Source: Google

Taylr Heron

★ 5

I love training at this studio, Kiara bring all positive energy during class. Helps me feel comfortable and not so shy.

Source: Google

TORI BOLD

★ 5

FlowLab is such a fun community for people looking to study dance in a smaller class size setting! There is so much variety in the classes taught and infinite ways to level up with their skilled instructors who bring years of training, expertise, and professional dance experience to the studio! :)

Source: Google

Rachel Formy Duval

★ 5

If you’ve always wanted to take a class but keep putting it off this is your sign to DO IT!! You won’t regret it! The positive community, confidence, strength, and fun I have built in a small amount of time here is worth more than imagined. The instructors are simply amazing and I couldn’t ask for a better experience. I love the drop in classes and package deals the studio offers. Seriously a hidden gem!

Source: Google

Brittany Rose Donath

★ 5

Beautiful and intimate studio! The owner Kiara is a beautiful human and expert dancer. Kiara and Crystal are both talented instructors with years of experience.

Source: Google

Ariana Medina

★ 5

The Flow Lab is a beautiful space. The vibe of this place is so intimate, warm, and freeing.

Kiki is a beautiful person. She radiates authenticity and she’s an expert in her field. In five minutes, she was able to make adjustments in my body positioning that previously inhibited me from successfully balancing in the past.

She’s amazing at what she does and I would recommend this place to anybody who is looking to be inspired + guided by a true artist and build themselves as a dancer/human.

I feel very comfortable here.

Source: Google

Ally Bauman Del Cañal

★ 5

This studio is a rare gem. The dance classes are taught my an extremely well-educated and trained technical dancer. There is a variety of classes to take and any level is welcomed. The most amazing aspect of this studio is the inclusive culture Kiki has fostered amongst all the dancers.

Source: Google

Thea Manayon

★ 5

A sacred space for dancers and bodies of all types, backgrounds, and journeys.

Source: Google

Sarah In

★ 5

Kiara is an amazing person and instructor. This is a very welcoming place with no dance experience needed, just bring your personality and join the dance family!

Source: Google

Juliette Lauk

★ 5

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Yessy Gomez

★ 5

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Christina Sheppard

★ 5

Absolutely incredible studio and instructor!
Kiara has a rich educational and experiential background in all forms of dance. She somehow manages to be very effective at teaching technique while still allowing for utmost fun!

Source: Google

Tariq Qasem

★ 5

I love the atmosphere and energy here. At first I was extremely nervous but the dance instructor Kiara does her absolute best to make me and everyone in the room comfortable. She even taught me how to make no rhythm look good. Can’t wait for the next class!!

Source: Google

Leah Sampson

★ 5

This studio is amazing!! Kiara is so talented and is an amazing instructor. Whether you are a dancer or have never danced in your life, she’s there to guide you. I highly recommend trying this studio if you are interested in trying different styles of dance.

Source: Google

Brittany Donath

★ 5

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Courtney Hall

★ 5

Beautiful studio and such a knowledgeable and talented owner/instructor! Highly recommend

Source: Google

Elissa Jo

★ 5

An awesome, safe place to dance. Kiki is such a lovely instructor, it is impossible not to have fun. With such a variety of classes there’s truly something for everyone. 10 stars if I could!

Source: Google

Amanda Hartnett

★ 5

Whether you have no dance background, or have danced all your life... this is your place. Kiki is unbelievably talented and has a palpable passion for dance that is so inspiring. If you're interested in learning how to dance in any style, form or capacity, she will give you the tools you need to become more in tune with your body and movement. Or if you just need an outlet to dance and have fun in an open and positive space, you can find that here. Before dancing with Kiki, I had very little experience, and over time have become more confident in the way I move. I can't say enough positive things about the person she, is or the space she provides for the people that share her passion for dance.

Source: Google