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Physical fitness programAbout the Club
Tallahassee’s only rebounder fitness studio located in Bannerman Crossings.
We are 1 studio with 3 signature workouts that will make you GLOW.
The variety of workouts at The Glo are designed to be full body workouts that can stand alone, but also compliment each other perfectly. Each class taps in to different elements of physical fitness and targets unique muscle groups. We want to keep your body guessing and give you a well-rounded fitness experience.
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Reviews
Molly Fusco
★ 5
Source: Google
Katie Allain
★ 5
I've been going to The Glo for over a year now and absolutely love it 💕 It's a small, welcoming space with the best girl-power energy ✨ The classes are incredible—Autumn is my go-to! She's so encouraging and her playlists always hit 🎶 Kirsten, the owner, is just as amazing and makes everyone feel right at home 💪
Since starting, I’ve seen real changes—more muscle tone, better stamina, and the movements are super easy on my knees 🙌 Whether it’s barre, boxing, bounce, or sculpt, every class challenges me in the best way 🔥 If you're looking for a supportive, fun, and empowering gym, The Glo is it 💫
Source: Google
Megan Pietrodangelo
★ 5
Such an amazing gym! Love the energy, music, instructors and classes offered. I am a fan.
Source: Google
Family Couch
★ 5
I’ve been bouncing every Tuesday morning at 6am now for over a month. Kristen is so amazing! She keeps a great pace, between pushing us and slowing down at the combo!! Great atmosphere and perfect way to start the day!!
Source: Google
Sylvia Carver
★ 5
After being out of the gym for over a year recovering from shoulder surgery and navigating some major life changes, I was nervous about getting back into a routine. But joining Glo has been one of the best decisions I’ve made for myself. From day one, Kirsten and the rest of the team have been incredibly welcoming, supportive, and uplifting. The classes are fun, challenging, and full of variety—which keeps things exciting and keeps me coming back! The energy at The Glo is contagious, and I truly feel like I’m part of a community that encourages and empowers one another. I'm so grateful to be part of The Glo family!
Source: Google
Mary Ann Mahan
★ 5
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Michelle Wilson
★ 5
Joint the Glo has been the best decision I’ve ever made. Not only are the classes, fun yet challenging, they provide a full body workout. Our instructors are the best and our community of ladies have become close friends. I can’t imagine what my life would be, if I never made the leap to join The Glo!
Source: Google
Lawton Campbell
★ 5
Glo is the best studio ever! The workouts are amazing, the instructors are so motivating, and the vibe is unbeatable. I love every class and always leave feeling great. Highly recommend!
Source: Google
KRISTIN CAMPBELL
★ 5
Always a fun and challenging workout. All instructors are encouraging and supportive!
Source: Google
Grace Miller
★ 5
I joined The GLO a few months ago and it has been the best decision ever. I love having a welcoming community, especially when you work out. Every instructor cares about your health and fitness and pushes you to work hard. Every time I go, I always have an amazing time and get A killer work out. Who wouldn’t want to have fun while they work out? Thank you to Autumn for convincing me to join The GLO. I have been to the gym for years and joining The GLO has made me truly made me look forward to working out. If you are thinking about it do it! Invest in your health
Source: Google
Annie Andrews
★ 5
I love the glo! Excellent workouts! The make everyone welcome! Lots of Girl Power!
Source: Google
Judi Branagan
★ 5
I tried the Bounce class yesterday for the first time. I love the way it’s a mix of cardio and sculpting. And FUN! Can’t wait to get better at it.
Source: Google
MELISSA OBRIEN
★ 5
Barre & Sculpt is some of my favorite classes at The Glo! Every class is a full body workout and engages muscles you didn’t know you had! Since joining The Glo almost two years ago, I feel stronger, have more energy, and make healthier food choices. I have lost 15+ pounds and dropped inches in my entire body and gained muscle mass! All without making any crazy lifestyle changes. The Glo also offers nutrition coaching which has greatly benefited me! I cannot thank these ladies enough! 🫶🏼
Source: Google
Natalie Garner
★ 5
I’ve been a member of many fitness places; as well as, tried many styles of fitness, and nothing compares to the experience I’ve had working out at the Glo. Initially I joined to take Barre classes, but I’ve come to love the Bounce and Boxing as well. You get a full body workout in each class, while listening to awesome music and with experienced and motivating instructors. If you haven’t tried a class at The Glo, you need to go now and sign up for a class. I promise you won’t be disappointed and may even get hooked like me!
Source: Google
Christina May Andrews
★ 5
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Mike Cross
★ 5
Awesome facility, great environment to work out. Stay fit. Super group of people!
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Angela Hurley, IHP2 (Angela Hurley Wellness)
★ 5
I love the Glo and the great community of ladies I have met there. The classes are fun, challenging (in a good way), and the instructors are amazing. I highly recommend the Glo.
Source: Google
Cecilia Medina
★ 5
These classes are great and all of the instructors are awesome. Love the variety of class offerings!
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Chrissy Mellon
★ 5
Perfect class to relieve stress and great for all levels. Instructors are excellent.
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Darlene Lowery
★ 5
I absolutely love working out at the Glo! I have met some of the nicest women there. The classes are so much fun because the instructors are AMAZING and the music is KICKING!
Source: Google
Shelbie Strawbridge
★ 5
The BEST people & workouts in Tallahassee!
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Suzanne Humphrey
★ 5
Enjoy "The Glo" very much! Great classes with a fun and encouraging group of women.
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Courtney Campbell
★ 5
The classes at The Glo are so fun and upbeat. You can certainly go at your own pace. Everyone is so encouraging and uplifting. They just wanna see you succeed on your fitness journey.
Source: Google
Lisa Pooler
★ 5
Had another great workout this morning. I always have fun when I come into class. Thank you all, for great experience at the Glo Gym. I enjoy the kickboxing, boxing, barre, bounce, & sculpt classes. It's the best way to start the day before work & to end my day after work. ☺️🧡☺️
Source: Google
Eva Wei
★ 5
Just hit my 100 classes today! The Glo definitely change my life and I’ll never regret to choose The Glo and take my first step in. I love every instructor there, they are so energetic and always try their best to inspire everyone. They take good attention of each one in class, and encourage you a lot. I also love the music in class, the equipments are so nice and clean, there are different types of fitness classes designed for different level people. They also have amazing nutrition plan which you can have professional advice on how to eat more healthier, the team will share ideas of meal plan in groups with each other. I’m definitely will keep do this as long as I live in Tallahassee;)
Source: Google
K Trask
★ 5
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Brandi Granderson
★ 5
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Miller Family
★ 5
Fun and upbeat studio to get fit and meet some fabulous instructors and patrons. Everyone is very encouraging and the Glo is great for all age levels and any level of fitness to get you moving and motivated!!
Source: Google
Tracy Mangum
★ 5
I FEEL GREAT!!
Amazing and Fun Workouts.
Bounce is the perfect cardio class, and boxing is a full on sweat class that feels great. Barre is awesome too... Great Team and excellent class times. Passionate Instructors. Beautiful location in Bannerman Crossings. Try it out, I promise you will love it.
The best place to get glo-ing!!
Source: Google
Amy Keil
★ 5
The Glo provides the most fun and effective workouts! I never feel like I’m getting the same workout twice and always walk away feeling more energized. The staff is very friendly and welcoming! Great music and the aesthetic of the gym is also super cute and clean.
Source: Google
Joey Jordan
★ 5
I love it! There’s so much energy and support! This is becoming my favorite place to be!
Source: Google
Barb Astler
★ 5
Kirsten, Autumn, all of the instructors are great, boutique amazing and I love their community efforts!
Source: Google
Janessa Halstrom
★ 5
Love it here. Have tried other work out classes. But I love the smaller class vibe, the variety of classes (boxing, barre and bounce). I've taken classes from Autumn and Lindsey so far and they're so nice, helpful, supportive. Autumn has extra training in post/prenatal care which has been so helpful as I work on my diastasis and my postpartum struggles, making sure you're being safe and effective while working out. Definitely recommend.
Source: Google
Jennifer Boland
★ 5
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Brandi Thompson
★ 5
I absolutely love The Glo. The change in routines, using resistance bands, and ankle weights provides variety! Each week is different so you never get bored. Bounce is my favorite! High intensity but low impact.
Source: Google
C web
★ 5
LOVE the Glo!! You do not feel bad for being out of shape (which I am) when they say come as you are they mean it!!
I’m the newest regular and as hard as it is I’m sticking to it bc of how comfortable I am there
Source: Google
Amanda Davis
★ 5
Source: Google
Kiera Hanselman
★ 5
Such a fun place to work out! And a very encouraging and inclusive environment!!
Source: Google
Maggie Bieniek
★ 5
Loved the energy of this place. Very nice staff, classes are just right - challenging yet rejuvenating .
Source: Google
Darcy Cavell
★ 5
Just started bounce class and I am obsessed! The best workout and it is full of energy. The music is awesome! Kristen makes it fun and her routines are not predictable!
Source: Google
Aubrey O'Neal
★ 5
Source: Google
Caroline Stalvey
★ 5
I enjoyed each class that the Glo offered. From least to favorite I would say that I LOVED bounce the most, then barre, and then boxing. They were all great! The instructors were intuitive to everyone in the class and gave great direction.
Source: Google
Jordan Woodsinger
★ 5
Such a welcoming environment to be in! The classes are a blast and they provide a good range for you based on your current abilities whether you are just getting started or are in the best shape of your life! Could not recommend this place more!
Source: Google
Elizabeth Bracey
★ 5
Love this place and it’s unlike any other workout in town!
Source: Google
Jeanne Curtin
★ 5
Excellent classes with engaged instructors and the other participants are very friendly as well!
Source: Google
Michelle Fisher
★ 5
I stumbled upon The Glo one day when I was at a nearby restaurant, and I’m so glad the studio came on my radar. The classes are fun and a great workout! I also really love how sweet and supportive the staff/instructors are!
Source: Google
Danielle Freeze
★ 5
Literally the best thing I’ve done for myself. I feel great, and the people here are so warm, friendly and encouraging.
Source: Google
Peyton Leet
★ 5
Source: Google
Kayla Simpson
★ 5
I love working out at the Glo ❤️ It’s such a fun, judgement free zone! I enjoy all the classes offered, and love all the instructors! While you’re getting an amazing workout, you’re also creating new friendships #girlgang!
Source: Google
C Garraway
★ 5
Source: Google
Jessica Murray
★ 5
Source: Google
Rebecca McKay
★ 5
Love the studio! Classes are amazing and the staff really take the time to get to know you which is really nice!
Source: Google
Karimah Wright
★ 5
I love Autumn and can’t get enough of boxing! Always a great workout.
Source: Google
Michelle Sorenson
★ 5
I had been unsure about taking a boxing class and postponed doing it. Kim really made me feel at ease, and I loved it. I will now be a regular for her class!
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Payton Worley
★ 5
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Ruth Boykin
★ 5
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Lennon Faith
★ 5
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MacKenzie Fraser
★ 5
I have been very pleased with the teen BOUNCE class. Ms. Jenala is wonderful with this age, so encouraging! Glad to have a fitness class for this age that keeps them excited to return!!
Source: Google
Macey Hartman
★ 5
The Glo- Barre•Boxing•Bounce is AMAZING! I love the instructors in there ecstatic attitudes. The workouts are a lot of fun and glow has amazing workout plans for a perfect price. Can’t wait for class tomorrow!
Source: Google
Christina Worley
★ 5
Source: Google
Heather Thomas
★ 5
I’m an OG of the Glo and it has been life-changing for me over the years. Not only is it a great workout and has made me healthier inside and out, the community of women and instructors have become a family. It is truly a sisterhood who enjoy Gloing and growing together through life—an integral experience that we all need as women to become the best, healthiest version of ourselves.
Source: Google
Haley Eggers
★ 5
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C Smith
★ 5
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Kateal Washington
★ 5
I LOVE THIS PLACE. Don’t think twice. Come here.
The classes are phenomenal. I will admit..they are HARD..but fun. If you’re trying to get a really good workout in but also want to have fun (because like me.. you absolutely hate the actual gym) this is the place. The instructors are the best of the best and the music is sooooo good lol.
I did a two week new member pass and will definitely be getting a full unlimited membership.
Source: Google
Cassie Breg
★ 5
Source: Google
Sarah Fiedler
★ 5
Recently visited The Glo for the first time for 3 workout classes (barre and bounce). Really appreciated the intentionality of the instructors in making sure I felt comfortable, and a hard but fun workout!
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Taryn Bates
★ 5
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Candace Yeager
★ 5
When arriving at The Glo, you're greeted by nothing but upbeat and welcoming staff, the class is fast paced but fun, the instructor is full of life and takes time to get you situated and ready to have a great class. The atmosphere is not so large you feel lost in the class, and it's a great time! Not to mention a great way to work up a sweat.
Source: Google
Gabi Lugo
★ 5
My fav place to be :) This place makes working out so much fun . Just a place where you spend an hour of having fun and also getting a great workout in.
Source: Google
Diana Paquette
★ 5
A welcoming group of ladies! I'm excited to participate in the March SPRING challenge.
Source: Google
Tammy Langston
★ 5
So welcoming! Great workout! Feeling stronger after just a few bounce classes👍
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Breana O
★ 5
Really fun workouts and a good environment! Everyone is really nice and welcoming which makes it really fun to workout. The workouts are hard but the music and the people make it amazing!
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Lindley show
★ 5
Amazing atmosphere and the best workout!
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Amy Quina
★ 5
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Michelle Miller
★ 5
Thanks to The Glo, I have a place where I can go locally to buy Lululemon that is a good experience. Nice selection of clothes and the surrounding area has lots to offer.
Source: Google
CACT shadowra
★ 5
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Nancy Anne Teems
★ 5
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Mrs. Amber Floyd
★ 5
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Amanda Carpenter
★ 5
The Glo is a fantastic place for women of all ages and fitness levels to come together to focus on their personal health and fitness journey!
Source: Google
Cara Wynn
★ 5
It’s a great place to work out and make new friends.
Source: Google
Ashley .McLeod
★ 5
I love this gym & boutique . Full body workout every class. Super friendly and knowledgeable instructors, well organized. Highly recommend!!!
Source: Google
Jan Funderburg
★ 5
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Nadia Amrouch
★ 5
I’ve been a member for a few months and I love the place . Everyone is so friendly and kind . The workouts are great , challenging but gentle on my joints . So much fun to be there and there is so much variety . Instructors are so informative and caring . You gotta try it out !
Source: Google
Krist'n Hartman
★ 5
Instructors are great and it is a lot of fun!
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Donna Wright
★ 5
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Offices Of ApplePieMaids
★ 5
loveee the on owner & atmosphere! its so motivating & the music is great! bounce is the bomb
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Fielder Tree
★ 5
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Lane Wilson
★ 5
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Jenna Pearson
★ 5
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Mary K
★ 5
So much fun! A nice environment with great instructors!
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Ashley Greathouse
★ 5
Just started at Glo Fitness and I love it! Everyone was very welcoming and the exercise classes are not only a great workout but fun too! Definitely recommend!
Source: Google
Rachel Irwin
★ 5
Beautiful studio, and a great workout! They have a very friendly and welcoming environment!
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Laura Patrick
★ 5
Positive vibes! Wonderful instruction and amazing teachers. Challenging workouts. Supportive fitness friends!
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Tracy Cosenza
★ 5
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Heather Hurtado
★ 5
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Carolyn Ewing Milgrom
★ 5
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Thais Dasilva
★ 5
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Andra Kay Musselwhite
★ 5
The Glo is not just a gym. Interaction is very intentional. There are ladies from all age groups and fitness levels. We share life together! I also appreciate their focus on being healthy not just attending classes. If you haven't tried The Glo you are missing out.
Source: Google
lori lane
★ 5
Always a great workout and you can’t ask for a better group of trainers that push you to do your best but always make sure you have fun! Different options of workout for every type of person from beginner to advanced.
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Angie Gaddy
★ 5
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Brandy Carlson
★ 5
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Autumn Wable
★ 5
The Glo is a wonderful and welcoming fitness studio that has totally changed my life! 10 years ago I was told that I had hypothyroidism and I have been on a roller coaster ride to keep my levels 'normal.' Then earlier this year I was told I have PCOS and an autoimmune disease. I have always been athletic and into fitness; but, nothing has helped me control my symptoms more than the work outs at The Glo. The benefits of bounce have totally helped me regulate my symptoms and thyroid levels. Plus the ladies are always super encouraging and their playlists fire me up! They really focus on it being your work out and it really boosts your energy levels! Loving The Glo online classes, but I can't wait to be back in person! Thank you to the ladies of The Glo, y'all are the best!!
Source: Google
Amber Adair
★ 5
This is a super friendly and inviting studio! You won’t find clicky groups or a bad vibe! ☀️ The workouts are effective with a fun spin! The music is always super fun and gets you pumped! This is a locally owned studio which is a plus!! The boxing class has become a favorite of mine! I love the strength training with heavier weights and I am so much more stronger than I ever thought I could lift!! Come on and join the Glo! 🖤 💪🏻
Source: Google
Ami Wheeler
★ 5
The Glo is my favorite! Fun instructors and challenging classes, all so different and offer you great workouts! I always leave the Glo feeling better and I love the people there.
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Dolly Solomon
★ 5
The GLO is my Favorite ❤️
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Bethany Hart
★ 5
The Glo is the best gym experience I’ve ever had. At any previous gym, I’d go in with my headphones on and not talk to anyone. The Glo is a completely different situation with a community of strong, confident women that I’m so glad to be a part of. All of that, plus the best workouts I’ve ever done! They’re all fun, energetic and effective. Highly recommend for everyone!
Source: Google
Rebecca Babcock
★ 5
I highly recommend The Glo! I never really liked working out until I started at The glo. Now I am hooked! The bounce classes are my favorite, but I also really enjoy the barre and boxing classes!
Source: Google
Kristina Edenfield
★ 5
The Glo is such a great full bodied fitness experience! It’s fun and challenging and the people are just amazing! Love love love it!
Source: Google
monica jackson-marcotte
★ 5
Great place to workout with awesome people! Love my Glo family!!!
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Jeri Nash
★ 5
Great atmosphere and instructors are passionate about health and fitness! Classes are amazing and offer a full body workout. I normally bounce back and forth between two gyms to get all I need.....not the case with The Glo, all in one location:-)
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Stacey Butler
★ 5
Absolutely love The Glo! The Instructors are so fun and the workouts are varied and challenging!
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Marcie Gay
★ 5
Source: Google