Activity
GymAbout the Club
The Grind Lab Tampa is the premier training and developmental facility for athletes in the Tampa Bay area. We specialize in helping athletes at every level—from beginners to elite performers—unlock their full potential. Our state-of-the-art facility and expert coaching staff provide personalized training in strength, conditioning, speed, agility, and sport-specific skills. Whether you're aiming for college scholarships, professional aspirations, or simply to be the best version of yourself on the field, The Grind Lab Tampa is where dedication meets results. Join us to grind harder, train smarter, and achieve greatness.
Photos
Leave a Review
Reviews
Hannah Johnson
★ 5
Our 7U travel ball team had an awesome experience training at The Grind Lab in Tampa! The coaching was top-notch structured, disciplined, and encouraging. The staff really knows how to work with young athletes while still keeping it fun. Highly recommend for any youth team looking to improve their game! We will be back!!!
Source: Google
Teighlor & Cody Giles
★ 5
Great coaches and very great for development!
Source: Google
Samantha Bedami
★ 5
Really awesome place. My kid loves it there. Staying active and having fun , I call that a win win :)
Source: Google
Alec Hill
★ 5
Source: Google
Maxeen Rodriguez
★ 5
My son has been taking lessons with Coach T for over a year, has attended his camps, and now will be competing on his travel team. We wouldn’t want to be anywhere else! Coach T and his team truly develop the whole athlete. My son is not only taking initiative to workout and practice baseball but is even taking interest in making healthier food choices and habits thanks to their influence. This facility is the real deal! All the coaches in staff are top notch!
Source: Google
Desirae Dawson-Brown
★ 5
Source: Google
Philip Cottone
★ 5
Excellent training facility for anyone looking to improve their strength, speed and agility, hitting and pitching. Multiple sport La supported.
Source: Google
D Baker
★ 5
Source: Google
yconia branham
★ 5
Source: Google
Grant Vreeland
★ 5
We came up from Miami for pitching lessons with Coach Rich. Love his total athlete approach - building speed, agility, mobility and strength in concert with arm development and arm care. We love the facility and the team assembled and can’t wait to come back.
Source: Google
Stephen Anderson
★ 5
**The Grind Lab Tampa is truly a game-changer!**
The atmosphere is electric, and the staff is always welcoming and supportive. Whether you're a beginner or a seasoned athlete, they have something for everyone. The trainers push you to give your best, while still being mindful of your individual goals. If you are looking to take your athlete to the next level I highly recommend The Grind Lab Tampa
Source: Google
Aime Anderson
★ 5
I’ve visited multiple facilities with my son, the talent here is unmatched. Highly recommended.
Source: Google
Brent Marsteller
★ 5
Source: Google
M Shobert
★ 5
Source: Google
Katie Knauf
★ 5
Great facility and coaches!
Source: Google
Kimberley Robrock
★ 5
This is the best baseball training facility I've seen in Tampa. The coaches are fast paced, high energy and give great corrections.
Source: Google
tiffany mcdowell
★ 5
Source: Google
Kelly Garrett
★ 5
Coaches were awesome with the team! Loved the station work. Great facility
Source: Google
Leanne Burgess
★ 5
Coaches are great! They run a strict efficient practice. The Facility is organized and clean.
Source: Google
Kai & Kay International
★ 5
The Grind Lab is amazing! I could not be more grateful for all that Coach Varus and his team have done to help my son! He has grown leaps and bounds since starting here. They teach so many different things from batting, fielding to agility. My son loves the camps and all the strenth building that's taught during camp. Check-out The Grind Lab! You won't regret it!
Source: Google
Aaron Bowens
★ 5
For my first experience with the grind lab was great environment to practice in and , exceptional hands on training that you won't get at to many places
Source: Google
Shamauria Walton
★ 5
Coaches were great and very active with the athletes.
Source: Google
Xavier
★ 5
Highly recommend for any aspiring baseball players. The training the kids receive is pro-level.
Source: Google
Mrs. Lockley
★ 5
Source: Google
King James
★ 5
Grind lab real work no play kids getting real development 100% guaranteed results.
Source: Google
Justin Wolf
★ 5
Great coaching! Great facility for training!
Source: Google
Justina H
★ 5
First night with Coach T and my son can’t wait to keep working!
Source: Google
K Miller
★ 5
Awesome facility if you want the work!! Come check out T and the Grind Lab!
Source: Google
Ashley Mcchesney
★ 5
Highly recommend Coach T. My two boys get great workouts with him each week focusing on strength, conditioning and hitting techniques.
Source: Google
Elise Raspitzi
★ 5
Cannot recommend Coach T and the Grind Lab enough! He was recommended to me by a friend when I told her how my son was in a hitting slump and I’m so happy I reached out. He’s worked magic in getting my son’s swing where it needs to be and my son is now consistently hitting in each at bat and so confident stepping up to the plate. He’s worked with all three of my boys and I would not bring them anywhere else!
Source: Google
Desirea Criswell
★ 5
The Grind Lab is built on a foundation of hard work and elite coaching. With Coach T at the helm—undoubtedly the best hitting coach around—your athlete will experience an unmatched level of competitive mindset and dedication. We’re excited to see him open his own gym, where his passion for helping athletes excel shines through.
Coach T’s commitment to his players is exceptional. He not only ensures they put in the work but also excels at communicating with them, offering both expert knowledge and professionalism in every session.
If you want your son to become a stronger athlete and reach his full potential, bring him to The Grind Lab Tampa!
Source: Google
Christen Ashton
★ 5
The Grind Lab is definitely about the Grind. Coach T is the best defensive coach hands down… the mentality/competitive mindset is something like no other. My son has been working with Coach T since he was in tball and we are excited to see him open his own gym! Let’s Grind Coach!
Source: Google
Rene Arzu
★ 5
The best trainer in all of Tampa - you want your child to get that real work come to The Grind Lab
Source: Google
lucas thompson
★ 5
Coach T is awesome, he's truly about his boys getting their work in. If you want your son to become a better athlete and get the best out of them, bring them to The Grind Lab Tampa!
Source: Google
Brittany Thompson
★ 5
I highly recommend Coach T. You want your athlete at a competitive level bring them to The Grind Lab. You will not be disappointed.
Source: Google
Amanda Hill
★ 5
My son loves Coach T at the Grind Lab!! He's getting better every day and I know Coach T is a big part of that. Highly recommend!
Source: Google
William Malone
★ 5
Coach T is a great teacher. He communicates well with the kids and is very knowledgeable and professional. Highly recommended.
Source: Google
George Lopez
★ 5
Been with coach T since 2020 and the progress my son has made with him is amazing. 2 PG MVPs under coach T … hard work and dedication
Source: Google
shane Palacios
★ 5
If you are trying to take your kid to the next level. This is your place.
Source: Google
JAC9 N
★ 5
Great facility. Coach T great work
Source: Google
Jj Eduardo
★ 5
Coach T is the best in the business..GrindLab is the place to be hands down.
Source: Google
hector leon
★ 5
Source: Google
Sarah Graves
★ 5
Coach T is the real deal - highly recommend for any competitive athlete. You will see your child develop and improve immediately!
Source: Google
Geoff Graves
★ 5
The Grind lab is a great place for advanced baseball workouts. Professional coaching and training.
Source: Google
Shane Peralta
★ 5
Coach T is working these boys tonight getting them ready for tournament day.
Source: Google