THE GYM - Defuniak Springs

Defuniak Springs, 448 E Nelson Ave, Defuniak Springs, FL 32433 | ★ 4.9 (70 Review)

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Gym Personal trainer Physical fitness program Sports complex Sports nutrition store

About the Club

Since we were established in 2019, THE GYM - Defuniak Springs has stood by the belief that getting in shape shouldn’t be a punishment! It’s an amazing and empowering lifestyle decision that anyone can achieve. We believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. Whether you’re new to this or a master of the craft, THE Defuniak Springs GYM can help wash away the stresses and shape a stronger, better you. We offer bootcamps, HIIT classes, personal training, and MORE! Message us today for more information! We have created an amazing, supportive community Gym in Defuniak Springs.

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 THE GYM - Defuniak Springs
 THE GYM - Defuniak Springs
 THE GYM - Defuniak Springs
 THE GYM - Defuniak Springs
 THE GYM - Defuniak Springs

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Reviews

Juan Baylon

★ 5

Great experience employees are really helpful hopefully yall get a stair master

Source: Google

Regina Smith

★ 5

My husband and I have been a part of this gym since January of 2023 and we absolutely love it! The people here are so supportive, the trainers are fun, qualified, and the perfect balance of stern and laid back. The classes are a huge hit and they are continually finding ways to improve. Hands down, no other place we would rather be.

Source: Google

Seth Pollard

★ 5

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Meghan O'Loughlin

★ 5

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michelle harding

★ 5

Stephen Murphy is amazing! Very knowledgeable. Great trainer and inspirational to us 💪
Great facility with everything you need to achieve your goals.
Cortez is just as friendly and is also a trainer.
Having the owners there at all times is fantastic!
We love this place and feel right at home.

Source: Google

san chez

★ 5

I have been coming here for a while now and this gym offers everything you need and a great selection of gym equipment. This gym provides a great community that inspires and motivates you every step of the way.
I took on the Murph challenge today with a 2-mile run, 100 pull-ups, 200 push-ups and 300 squats. The energy was great and the support from fellow members and coaches was unwavering.
Thank you for providing this opportunity 💪💪

Source: Google

Ashley Fleming

★ 5

Best gym in Defuniak! Stephen Murphy is a knowledgeable and motivating trainer.

Source: Google

Savannah Infinger

★ 5

Hands down the best gym with the best trainers, Murphy and Cortez!

Source: Google

RUBRIX!

★ 5

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Jessica Tibbits

★ 5

This place is the BEST gym hands down. Period. I have lived other places, tried other gyms, but none of them compare to here. Rob, Murphy, Cortez, and the whole gym family are home, and they really are the best to be around. I highly recommend if you’re looking for a gym that will push you past your goals, and also treat you like family this is the one. Prices are reasonable and they offer more than enough for anything you could be looking for. I can’t hype about it enough💪🏽💪🏽
#THEGYMRULES #NOEXCUSES

Source: Google

Robert Curry

★ 5

Very clean and friendly environment. Staff is very helpful and quick with any questions or concerns I have had.

Source: Google

Nathan Frymire

★ 5

One of the best decisions I ever made was to join this gym! Their investment in every person that walks through the door is truly genuine and everyone is so humble and welcoming! Don’t believe me come try for yourself!

Source: Google

McCaid Paul

★ 5

*Hilltop Fitness Review

I’ve been training with Cortez since May and I highly recommend him as a personal trainer. His sunny disposition creates a positive gym atmosphere. He is very patient, knowledgable, and tailors each workout to your individual needs. He’s a great encourager, but also pushes you further than you think you can go. Highly recommend Hilltop Fitness!

Source: Google

Chris Tucker

★ 5

My wife and I were in town for a couple of days and looking for a gym to drop into. The owner of the gym, Rob, greeted us and was very welcoming. They have equipment for any type of workout you’re looking to do. Also, the facility was extremely clean! We thoroughly enjoyed working out here for a couple of days! Thanks Rob. We will definitely be back next time we’re in town.

Source: Google

Jerry Fullwiler

★ 5

Awesome gym. Great environment. Never a long wait to use any of the equipment 😁😁😁😎😎 staff is awesome!

Source: Google

Katelyn Tidwell

★ 5

**Cortez Caldwell/Hilltop Fitness Personal Trainer Review**

When I first started training with Cortez, he told me his goal was to help me fall in love with the gym—and he absolutely did! After six months of training, you can find me working out 5-6 days a week. What sets Cortez apart is his ability to tailor and customize every workout specifically for me. No two workouts are the same, which keeps things challenging and exciting.

I've seen incredible results: inches lost, muscle gain, fat loss, and most importantly, I feel stronger and more energized. My sleep has improved, my stress levels have decreased, and my overall well-being has skyrocketed. Cortez strikes the perfect balance between pushing me to my limits and providing the encouragement I need. I highly recommend him if you're looking for a personal trainer who delivers results and truly cares about your fitness journey.

Source: Google

Brittany Sooknanan

★ 5

I have been working out Murph since Feburary and he is an amazing trainer. He explains the how and why so that you get the most out of each workout. Would 💯 recommend working out with him no matter your skill level. I am much more comfortable with all the equipment and workouts thanks to him!

Source: Google

Tammy Singletary

★ 5

Stephen Murphy - awesome trainer - has pushed me to do more than I ever thought I had in me. His workouts are challenging but worth every second if your goal is to be stronger. He will work with you to help you improve every day!!

Source: Google

michelle stanley

★ 5

Stephen Murphy has been a God sent for me as my trainer. I known him his entire life and he knows he can push me out of my comfort zone. He see my limitations and adjust my workouts so I can get the best workout possible.. Thank you Stephen for all you do for me and even if I don’t think I can do something you encourage me to at least try and to my surprise I am able to complete the workout!

Source: Google

Viridiana Resendiz

★ 5

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Bob Lancaster

★ 5

Just what I needed when I needed it. It’s a friendly place with awesome members and equipment

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Shadow Wolf

★ 5

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Morgan Heitger

★ 5

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Graham Glasgow

★ 1

Not a gym for a tall person

Source: Google

Joe Proffitt

★ 5

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Pete Morrison

★ 5

This is a great gym, it has everything needed to get a great work out. Rob and his staff are good people who will answer questions and give you ideas on how to improve. Gym membership is very affordable!!!

Source: Google

cemorrs world

★ 5

This gym is a friendly place to work out. The coaches are always ready to help folks help themselves. Highly recommend!

Source: Google

Jane Blanken

★ 5

Awesome gym with even better people! Trainers are very knowledgeable and always willing to help with anything, and the gym is equipped with everything you need for a great workout...from free weights to machine to bags for boxing, as well as some great classes! The 5am bootcamp is definitely well worth the early wake ups!

Source: Google

Sam Kelley

★ 5

Great place to start your fitness journey helpful staff and fun atmosphere! Highly recommend!

Source: Google

Cody Yates

★ 5

Source: Google

Jeremy Angel

★ 5

This place has something for everyone! Personal trainers, Hiit, dance and houses every form of combat sports. I'm sure I missed something and there will be lots more coming.

Source: Google

Tami Bronson

★ 5

Clean, convenient place to workout. 24/7 to meet your schedule. Many classes and Profesional trainers available.

Source: Google

Tyler Homan

★ 5

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Cole Warren

★ 5

This is a no judgement zone it’s perfect for people just getting into the gym it’s amazing.😁😁

Source: Google

Uniquely Clever

★ 5

Amazing owner and trainer! The Gym at Kickin it fitness has a load of different classes. In our small town we don't get a lot of opportunities to try different physical classes, buy Rob offers kickboxing, boxing, dance, yoga, and continues to add more! I love the boxing/kickboxing classes, it's therapeutic and fun! I can't wait to start training with the gym and getting into matches! Military owned and supports small businesses and women empowerment! Plenty of new gym equipment for any workout and the staff is personable! Pricing for everything is affordable for everyone!
Join the boxing club to train for boxing sessions now!

Source: Google

gomez3143

★ 5

Source: Google

Hershell Spooner

★ 5

We love it out our 2 months of being a member I've only found a few things I would change if I could but it's little stuff nothing really important stuff. An ya can't complain about being able to go 24 hours a day

Source: Google

Nadia Ali

★ 5

Great place to train!
The owner is super friendly and has exciting plans for the place 🤩

It's very clean, has new equipment, and space to do everything from floor work to machines to bags and more! Awesome for keeping workouts interesting, targeting & challenging muscles better, and accelerating progress 🔥
They have more equipment variety than some large gyms I've been to in US and abroad 😍

The price is unbeatable and perfect for what I need since I'm just here on an open-ended family visit 👌🙏🏼

They also offer classes for an additional fee. Main gym is open 24/7 with app access 😯

Haven't had any issues with it being too busy to do what I need yet so 😎
I did see some training buddies and motivated friendly people - more of what helps you succeed in hitting those goals!

Highly recommend training here if you're visiting or local!

Source: Google

Travis Riggs

★ 5

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Courtney Spooner

★ 5

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Benjamin Watson

★ 5

Best gym! You want that old school gym feel this is the place! Charles is the best trainer in the panhandle

Source: Google

Melissa Rodrigues

★ 5

I Love the family vibe that exist at this gym! The positive atmosphere is something that brought me to this gym. All the classes are for all levels of experience . All the instructors/trainers are AMAZING!

Source: Google

Wendy Resch

★ 5

I had a great time at Kickin it Fitness yesterday, I took the Hula training with Mel. She is a true Hawaiian with a warm heart. She shared her love (Ohana) with us all. I’m always amazed at the content Rob brings to our community.

Source: Google

Hannah Rawles

★ 5

Source: Google

Tripton Ervin

★ 5

Awesome staff I want a t-shirt so rob this one is for you

Source: Google

Anita Massey

★ 5

I love the classes and the people I highly recommend if you love to workout and have fun..

Source: Google

Christina Erwin

★ 5

Love their yoga classes, Amy is an amazing teacher 😁

Source: Google

Gavin Permenter

★ 5

Source: Google

Seth

★ 5

Great gym with amazing workers!

Source: Google

Rachel Harmon

★ 5

Great gym with clean bathrooms and showers. Rob is awesome and his staff are great too!

Source: Google

priscilla rice

★ 5

This gym is awesome! Great equipment! Lots of classes! As a former gym owner I give this gym an A+!!!!

Source: Google

Alicia Ramos

★ 5

Great place and people to be around! You start feeling like your part of a family! I would suggest this gym to anyone who wants to be part of something meaningful and wants to become your best self!

Source: Google

ddcjsl

★ 5

If you haven’t taken a dance, yoga or gym class at Kickin’ it Fitness you are missing out! The instructors there are THE best of THE best! There’s something for everyone and every skill level…cone join the fun, come join our fitness family/community….☺️♥️

Source: Google

krista bateman

★ 5

Good equipment very cheap prices definitely signing up for the membership, looking forward to trying some of the classes they have. Showers and nice clean bathroom, definitely recommend this gym to anyone searching for one!

Source: Google

Lothar Newsome

★ 5

Great instructors, classes and facilities are awesome. The Gym portion is very nice. Well worth joining it.

Source: Google

Erica Collinsworth

★ 5

Best gym in town. Awesome fitness classes. Fun gym environment.

Source: Google

Amy Strawn

★ 5

As an 'older' and 'out of shape' person, I love the welcoming spirit of not only Rob [owner/operator], but the other members as well. I've felt comfortable in my own skin, and working at my own ability, with the necessary encouragement to build on!
Don't be hesitant about joining! It's the right fit for EVERY level!!!

Source: Google

Lowana Goyer

★ 5

The classes are very professionally done and are for individuals of all levels of fitness. Also, the building area will have amazing space, equipment, and multiple purposes.

Source: Google

Jeremy Fretwell

★ 5

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Rachael willis

★ 5

Amy is an amazing yoga and meditation teacher!! I highly recommend her healing filled classes :)

Source: Google

Micah Trinidad

★ 5

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Tom Martin

★ 5

What an awesome gym, great classes throughout the day. Absolutely love the HIT and ab classes. Amy is an amazing yoga instructor, I have seen a tremendous difference in my body’s mobility.

Source: Google

Kayla Bertram

★ 5

I started at kickin it fitness when it opened wanting to get back in shape and loose weight. I have fibromyalgia so i was worried about what I would be able to do. But Rob is amazing and understands my limitations and does modifications when needed while still pushing me and encouraging me. I have lost 20 lbs since august when I started. I am able to do things that I haven’t been able to do in years. I recommend this gym to everyone.

Source: Google

Keith Dellafave

★ 5

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Megan Holmes

★ 5

My home away from home!! My first gym experience and it’s been amazing. Rob is the best. He pushes us to succeed and prove to ourselves that we can do anything if we just stick to it. Y’all go check it out!! You won’t regret it!!

Source: Google

Heather Burgess

★ 5

Love Kickin’ It Fitness. Rob knows his stuff and makes the workouts fun. I actually look forward to working out now!

Source: Google

Kelli

★ 5

Haven’t been to the gym in about 4 years… decided to try kickboxing classes and I love it!!! I highly recommend!

Source: Google

Tammy Kearce

★ 5

Great fitness center with knowledgeable instructors and a wide variety of classes.

Source: Google

Amber Doyle

★ 5

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Natalie Almand

★ 4

Nice floors nice settings.

Source: Google