The KoR

Sarasota, 1955 Upper Beechwood Ave, Sarasota, FL 34231 | ★ 5 (23 Review)

📞 +1 941-263-3462

Activity

Gym Sauna Wellness center

About the Club

WELCOME TO YOUR GYM!
The KoR is about you and what you make of it. It’s a place where dedicated people come to train. Egos are unwelcome here. No one at The KoR is interested in how much you lift or how fast you can finish a workout. We’re not for everybody. We get that. If you get it, too, we’d love to show you around.

Open Sessions: Unlike other Sarasota gyms, there are no restrictions on when, how long, or how often you work out.

Get Fit and Have Fun: The KoR is a gym where people come to reach their goals alongside a tribe of like-minded people who care more about being fit than looking fit.

Personalized: The KoR is the best full-body workout that changes your body, clears your mind, and completely engages your spirit.

Photos

 The KoR
 The KoR
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Reviews

Joshua Foster

★ 5

Source: Google

Christina Mill

★ 5

Working out should not feel like a punishment and for so long that is what I felt and would start my journey get injured and stop and so forth. TheKor is unique, when I say I've tried most gyms 🏋️‍♀️ I mean it but none felt like this place... Supportive Tribe is a perfect way to describe this place! There isn't a day where I do not want to go which has facilitated my journey into a stronger both physical and mental. I can not thank Janine, Joshua and every human I've encountered enough!

Source: Google

alan augustin

★ 5

Sauna, 2 cold plunges, awesome community and promise Josh and Jeanine will get you right!! Visit! You won't regret it!

Source: Google

Amanda Tchir

★ 5

Absolutely love KOR! The equipment, programming & recovery modalities are top tier. Best fitness community in SRQ!!

Source: Google

Sherry Mundorff-Gillette

★ 5

I’ll be straight up-I was never a gym girl. I gave The Kor a whirl because my husband wanted to try it. I’m now sucked in and go three days a week! The concept of Tribe is spot on. The trainers are always there to help with form and seemingly never tire of explaining what things are (and always with a smile and encouragement!) The workouts are always different, so it keeps your mind engaged and, dare I say, distracted from those pesky ball slams! So, if you’re not sure if this is for you-try it! If you’re gonna get addicted to something, it might as well be a great workout place with amazing people! I also agree the little dogs make this even better! One day Primo will let me pet him! Iykyk!

Source: Google

Halbert Gillette

★ 5

The Kor is great. I’ve not been a gym guy before. Kor has different work outs each day, with great guidance from the top notch staff. Everyone there is supportive and it truly is a tribe. Haven’t done the cold plunge or sauna yet, but plan to.

Source: Google

Brendan Herrick

★ 5

Kor is amazing! Josh, Janine, and Kyle are not only incredibly knowledgeable, but genuinely kind and welcoming people. The facility itself is top-notch—state-of-the-art equipment, smart programming, and workouts that actually get results. But what really sets Kor apart is the environment. It’s more than just a gym—it’s a true community. Everyone is friendly, encouraging, and supportive. Being part of Kor feels like being part of something bigger. Easily one of the best decisions I’ve made!

Source: Google

Collin Blakeman

★ 5

The place has changed the way I view fitness 🙌

Source: Google

Jason Besse

★ 5

The Kor is honestly one of the best gyms I’ve ever been to. The energy in there is awesome. Everyone is super supportive and it really feels like a community. People push each other in the best way, and it just makes you want to show up every day and give it your all.

The coaching is excellent, and the workouts are always well thought out and challenging. Plus, it is the only gym in town with sauna and cold plunge

If you’re in Sarasota and want a gym that actually makes you excited to work out, this is the place.

Source: Google

Dorian Danys

★ 5

the BEST!

Source: Google

Siesta Glow

★ 5

I really love this gym. The workouts are solid, and I especially like that there’s no set class time—you can show up whenever works for you and there’s always a trainer around to help and keep you on track. The cold plunge and sauna are such a nice bonus, especially after a tough workout. The instructors are super friendly and make you feel welcome right away. And honestly, one of my favorite things is the two little dogs that are sometimes there—they always put a smile on my face during a workout. The whole place just has a great vibe.

Source: Google

Josh Bryant

★ 5

This gym is absolutely outstanding. It combines all the benefits of a traditional gym with the guidance of personal training, structured workout programs, and access to recovery amenities like a cold plunge and sauna—all for the price you'd typically pay at a standard cross-training or CrossFit facility. The staff is knowledgeable and welcoming, and the overall atmosphere is motivating and positive. I highly recommend this gym—it was exactly what I had been searching for.

Source: Google

kelly Prince

★ 5

I've been going to this gym for about a month and I absolutely love it! I'm getting in great shape, feels great!

Source: Google

James Fiore

★ 5

Great atmosphere and a welcoming group. 10 out of 10 would recommend if you're looking for a unique place to get a banger workout, and their recovery opportunities are top notch.

Source: Google

Abby McNeal Sladek

★ 5

I absolutely LOVE The KoR. The workouts are creatively and thoughtfully designed to build strength, the team and community there are some of the best people I’ve met. And don’t even get me started on the cold plunge and sauna! I always feel so good when I leave. Definitely worth checking out if you haven’t already!

Source: Google

isabele hazan

★ 5

I have always done lots of sports but never liked to workout until I found The Kôr. What I like most about this place is that I never get bored like I used to at a normal gym . Everyday is something different and Josh plans the workout in a way to have fun as well . The facility has so many different workout equipment too. In addition there is the bonus to have sauna and cold plunge. Everybody is very nice and professional , in special Josh that is very patient and super attentive with my needs .

Source: Google

Jimmy Scott Jr.

★ 5

The Kor is a top tier gym! The sauna and cold plunge really make the difference for me and always make me feel amazing!

The equipment in the gym is high quality and the daily pre-set workouts are perfect when I’m feeling lazy or want to mix up my routine.

It’s also been a great gym for me lately because I’m recovering from multiple surgeries, and the owners have been awesome with personally modifying and suggesting exercises to meet my needs.

Highly Recommend!

Source: Google

Steven Schmitt

★ 5

Amazing new modern gym run by awesome people. The workouts change daily and are interesting and creative.
The facility also provides an awesome sauna and brand new state of the art cold plunge equipment.

Source: Google

Cory O'Brien

★ 5

Love The Kor! Abundance of equipment. Creative programming. Clean facility. Great community of people. The sauna is incredible and I’m a cold plunge convert, amazing!

Source: Google

Ginger Nocera

★ 5

Stellar spot for health and wellness! Cardio, weights, flexibility, and recovery tools with a sauna and cold plunges. Highly skilled instructors who can provide individual workout adaptations based on ability, or prior injuries. Kind, friendly, and supportive community. Highly recommend.

Source: Google

Reeves Martin

★ 5

A world-class gym with even better people. Can’t recommend this place enough! My body has never felt better than going through the sauna, cold plunge, and then hitting a great lift. If you’re in the Sarasota area you have to come check out KoR 💪

Source: Google

Katie Darken

★ 5

Great workout and amazing instructors! The cold plunge and sauna are the cherry on top!

Source: Google

Will Rockwell

★ 5

Sauna and cold plunge are great. The equipment is top notch

Source: Google