★ 5

I’d give them 100+ stars if I could! Dr. Tatiana Habanova is an amazing person to work with. She takes her time and explains everything so you are at ease and know the what and why at all times. I came in to see her about a back issue I’ve had almost my whole life. She worked diligently with me and within a short time I was not only feeling better but also looking better. With her guidance my posture has improved tremendously and I am pain free. And Bonnie also does wonders with her massage therapy! Together they are a great team! I will be forever grateful for their knowledge and expertise..and especially for their kindness and encouragement. This has truly been an amazing journey toward wellness and I couldn’t be in better hands.

Source: Google

★ 5

I was referred to Tatiana for a concussion consultation, but I stayed with her since healing because she was the first chiropractor in several to finally adjust my hips correctly. I had been complaining that there was something not quite in line, and she was the only one that was capable of addressing it! ALSO, if you want the best massage ever, regardless of what your needs are, Bonnie is the one! Excellent service from everyone in this practice, thank you for your help

Source: Google

★ 5

For the past year I’ve suffered from leg pain in my thigh front of the hip down and tightness in my back.
I tried physical therapy, massage therapy and after a few months of no relief, I switched to acupuncture and more stretching. I ride horses and have a very active lifestyle, and wanted relief from the ever increasing pain.
Acupuncture didn’t do the trick either and after weeks of treatments I switched to chiropractic adjustments. One month later with three treatments a week I was now limping and not really weight bearing. As a last resort I went to a spinal surgeon who ordered an MRI, the result of it showed no nerve impingement and the surgeon suggested pain injections. I worried about steroids and didn’t commit to it.
Then Dr. Habanova came to our house to adjust my dog and i mentioned my problem and made an appointment with her.
She did a full neurological work up and lots of mechanical evaluations and immediately found the initial culprit to my pain... my ankle was frozen and over time I started to compensate involving my knee... but I was unaware of it as I experienced no pain.
But when it hit my thigh... the pain was searing and everybody only looked at the point of pain!
I was very fortunate to run into Dr. Habanova... after two treatments and a wonderful massage by Bonnie who closely works with her... I am weight bearing and my limp is greatly reduced! I still have a ways to go... but for the first time in well over a year I believe I’m going to be fine!!
Thank you Dr. Habanova and Bonnie for all you’re doing for me!

Source: Google

★ 5

Terrific place to start Pilates, or fine tune an existing program. Clients get 100% of Dr H ‘s attention. She is exceptionally professional with a breadth of science based knowledge that is difficult to find in the “fitness” world. If you are willing to make a commitment of time and money you will not be disappointed. There is no magic here.

Source: Google

★ 5

I am a new client, but already have only good things to share and positive results to report. Dr. H. is a skilled, caring, mature and warm professional uniquely combining pilates training and chiropractic care. The studio is very well equipped and is a very welcoming environment. As a competitive dressage rider , I especially appreciate her awareness and expertise working with riders. Every time I go I learn something new, stretch my body and mind to a new level of awareness, performance and well being. I highly recommend The Pilates Wellness Center , 5 + stars!

Source: Google

★ 5

Update 7/7/19: Just returned from a 500 mile walk in 34 days across northern Spain (the Camino de Santiago) with my husband, averaging 15 miles a day. My husband started working with Tatiana about 6 weeks before our journey started( and me 3 years ago.) It seems a miracle but we had no blisters, no sore knees, no sore hips or backs. We both attribute it to our conditioning with Tatiana. She taught us how to walk and breath properly, which we adhered to religiously, going up and down steep terrain, slippery, stony paths with slate outcroppings, muddy farmers paths and asphalt. The conditioning that we did with Tatiana was exactly what we needed to stay strong and healthy on our journey.

I've been working with Tatiana and Bonnie(massage) for about 2 years (3 winter horseback riding seasons). I am in my upper 60's and the change in my posture, core strength, flexibility, and overall health has been beyond anything I thought possible or experienced with other fitness routines and trainers throughout my lifetime. My horseback riding trainers have all noticed a difference in my riding which I have attributed to the Pilates Wellness Center program.

Source: Google

★ 5

Tatiana made me understand what pilates is all about. Her great knowledge and inspiring “you can get there”, made me believe that, in spite of my age and severe scoliosis, I could actually , by training my muscje memory , make my twisted spine-and my whole body- feel straighter and more flexible.

Source: Google

★ 5

Amazing studio. Great atmosphere and great instructor!

Source: Google

★ 5

I discovered The Pilates Wellness Center on a recent trip to Wellington. Tatiana is a body ninja! In addition to being a genuine and caring person, she is extremely knowledgeable in all facets of wellness. Over the course of several days she helped to identify and correct areas of under and over use in my posture and biomechanics while teaching me to integrate proper form into all my movements. My dressage trainer..and more importantly, my horse noticed a positive difference. I must also mention Bonnie, from whom I got an incredible massage. She is so intuitive and conscientious, I highly recommend treating yourself. I can't wait to come back on my next visit!

Source: Google

★ 5

I love this place because it gives me something new and different from my regular exercise routine. It's definitely challenging and different every time which is great for someone like me (I hate repetitive and boring exercise). The studio is very clean and I love the positive vibe there
I used to think Pilates was an ineffective but Dr.Habanova proved me wrong. The studio provides a very good workout that keeps me more on the lean (as opposed to 'bulky') side, This studio also provides massage therapy,nutrition, infrared sauna, gentle chiropractic sessions, acupuncture, barre, yoga and also a area to facials by Looks By Tatiana, Is really a must go. Just want to say thanks to Dr. Habanova for her help in detox program, now I feel alive again!

Source: Google

★ 5

Tatianna has really helped me to become more limber through stretching with Pilates which has helped my Dressage Riding.

Source: Google

★ 5

Joining the Pilates Wellness centre has honestly changed my life. I joined after seeing Tatiana rehabilitate and manage my husbands injured back and since then I have gained far more than just an understanding of Pilates. Having been a top gymnast and now an international equestrian rider, I already thought I had a good understanding of my health and wellness. Tatiana has such an astoundingly broad education beyond Pilates and Chiropractic. Her insight, eye for detail and willingness to educate have influenced me in so many positive ways beyond Pilates. Every session is informative and as I improve they become more physically demanding, yet we always work within my limits. I can honestly feel that with the consistent chiropractic work, my immune system is stronger and I'm just more comfortable in general. The studio is always perfectly clean, appointments always run on time and I love the convenience of being able to do my pilates, chiropractic and then head to my massage all in the same building. Tatiana communicates directly with my wonderful massage therapist Vinnie about any areas that need attention and I'm honestly in the best shape I have been! Thank you, Nicholas Fyffe

Source: Google

★ 5

A great place to do Pilates. A really nice environment!

Source: Google

★ 5

Tatiana is amazingly knowledgeable about how to get people up and running again. And her adjustments are so helpful to getting good posture and feeling great!

Source: Google

★ 5

Tatiana is so talented. She has a gift for helping people. She really understands how the body works like no other. I cannot say enough good things about her. She has helped me every time I had any physical issue. I started with her years ago and I only wish I could bring her with me wherever my travels send me!

Source: Google

★ 5

Dr. Habanova is a highly skilled expert not just on the body structure but also of the body chemistry! She is an excellent teacher and a very patient therapist who works with you kindly and gently to help you in your own journey to recovery. She has a holistic approach and the right tools to guide you through. I am very thankful to have found Dr. Habanova to help me out of my back ache and in the process I gained so much knowledge and awareness of my own structure and posture. It has been an educational experience and I highly recommend anyone with aches to consult Dr. Habanova. I even took my daughter to her and hope to take my son as I realized through my sessions just how important it is to maintain correct posture in everything we do throughout the day. Thank you Dr. Habanova! You are the best around!

Source: Google

★ 5

Tatiana has literally changed my life. She has helped me get stronger and able to cope with muscle weakness from a bad accident years ago. I feel so much stronger and balanced

Source: Google

★ 5

Really pleased to have found this place. The venue is comfortable and calming. Tatiana's explanation of the fundamentals and her emphasis on those building blocks has been very helpful for both my understanding and my improvement. Additionally, she has a terrific group of really special massage therapists. I recommend it!

Source: Google

★ 5

Incredible to find someone so knowledgeable and acclaimed yet so invested in each individual client. Tremendous energy and desire to see improvement in her clients. Tatiana is truly the epitome of a master trainer and educator.

Source: Google

★ 5

The team at the Pilates Wellness Center have never been anything other than 100% professional and kind. I enjoy my time there and think it is incredibly affordable for the outstanding services they perform. Dr. Habanova is well informed and always gives you several treatment options to choose from, so you can make the best plan for you. I really appreciate how hard she works to make sure that I am feeling my best after my visit.

Source: Google

★ 5

Tatiana is an amazing individual! She is extremely knowledgeable, skilled, caring and diverse in her approach. She looks at the entire picture and formulates an individual plan to achieve your goal. I was lucky enough to be referred to Tatiana by a friend. Over the course of 9 weeks she has taken my chronic pain and almost completely erased it. In addition, she has improved my health and well-being for many years to come. I am eternally grateful.

Source: Google

★ 5

Dr. Habanova is amazing. Over the last 18 months, I've tried everything to relieve my lower back pain including physical therapy, medicines, epidurals, etc. I was in the process of scheduling a lumbar fusion when I came across The Pilates Wellness Center's website. I'm so happy I found Dr. Habanova. Her pilates rehab has been a game changer for me. In a very short amount of time, we have made drastic improvements, and I'm learning how to stop the back pain before it starts. I highly recommend Dr. Habanova.

Source: Google

★ 5

Tatiana and her team provide a full-service wellness program. Whether you want to focus on Pilates or combine a number of services especially designed for your needs, this is the right place to be! Best I have ever experienced and my overall health, fitness and wellness have never been better.

Source: Google

★ 5

I've been going to the Pilates Wellness Center since it opened. The studio is always warm and welcoming to everyone. After a hectic day, the calming environment is just what I need. Thank you!

Source: Google

★ 5

The Pilates Wellness Center is the best! I feel much stronger and flexible!

Source: Google

★ 5

Extremely well balanced approach to wellness. The 360 degree capability of The Pilates Wellness Center drives the core principles of health from the physical care of the body internally to the manifestation of that practice externally. Completely transformed my thinking and my ability to carve a path towards optimal health. Thank-you!!!

Source: Google

★ 5

When I started doing Pilates at the Pilates Wellness Center 10 years ago I had just move to the States. I remember telling Dr. Habanova, in the extensive interview we held, that my main focus was to avoid future pain as I get older and, if possible, loose some weight. I can honestly say that Pilates and the guidance and coaching of Dr. Habanova gave me not only the confidence to start horse back riding but to start my journey towards a much more active and healthier life style.

Source: Google

★ 5

Tatiana has been my Pilates instructor for many years. She is a vital part of my fitness program and has kept me lean and toned and able to perform at the top of my game as a professional equestrian. I would highly recommend her studio to anyone.

Source: Google

★ 5

Dr. Habanova focuses not only on pilates but overall body health and awareness. My overall muscle strength and posture are better than ever since I joined the pilates wellness center!

Source: Google