The Sound Body Studio

Sanford, 116 S Park Ave, Sanford, FL 32771 | ★ 5 (8 Review)

📞 +1 407-212-7408

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Fitness center

About the Club

The Sound Body Studio in Sanford, FL is your sanctuary for Pilates, yoga, and sound healing. We offer Reformer and mat classes in a welcoming, supportive space focused on mind-body connection. Whether you’re a beginner or deepening your practice, you’ll feel empowered, restored, and part of a loving community. Experience transformation through movement, breath, and holistic wellness.

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 The Sound Body Studio
 The Sound Body Studio
 The Sound Body Studio
 The Sound Body Studio

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Reviews

Jackie Roberts

★ 5

As a newbie to Pilates, I hit the jackpot with Renee and The Sound Body Studio. Renee is patient and encouraging. She easily works with people of all levels. Can’t wait for my next session!

Source: Google

Maguire Wise

★ 5

Every part of The Sound Body Studio is good for the soul. Starting with Renee and her love and knowledge of Pilates, to the positive vibe and atmosphere she creates for her clients. Her classes are always challenging and vary from class to class and the Studio is gorgeous! Come take a class and experience it for yourself ❤️

Source: Google

Mikayla Mills

★ 5

Renee’s Pilates studio is absolutely amazing! She creates such a welcoming, uplifting space and takes the time to make sure every move is done correctly. Her classes are both challenging and fun, and I always leave feeling stronger and more centered. Highly recommend for anyone looking to improve their body and mind through Pilates!

Source: Google

Nikki C

★ 5

Renee is an amazing instructor!... Pushes you and your body enough to strengthen your muscles & improve your balance, while being cognizant of any limitations/injuries you may have. I have fallen in love with Pilates, this Studio, and my Results! 🫶 I highly recommend you giving Pilates & Renee a chance, you won't be disappointed!!!

Source: Google

Amie Evans

★ 5

So proud of my best friend Renee and the beautiful space she’s created at The Sound Body Studio! Her class left me feeling amazing — strong, relaxed, and recharged. If you haven’t checked it out yet, you’re missing out! 💛

Source: Google

ONE Aesthetics

★ 5

I absolutely love The Sound Body Studio! From the moment you walk in, the space feels so inviting, calm, and beautifully designed — you can instantly tell the care that’s gone into creating such a peaceful environment. Renee’s class was incredible — energizing, yet grounding — and I left feeling both physically stronger and mentally refreshed. My best friend has created something truly special here, and it’s clear she pours her heart into every detail. Highly recommend to anyone looking for a welcoming space to move, breathe, and feel amazing!

Source: Google

D

★ 5

⭐️⭐️⭐️⭐️⭐️

I can’t recommend The Sound body Studio enough! Renee is genuinely passionate about Pilates and really knows her stuff — she cares about helping you feel strong and confident in your own body. Her workouts are tough but fun, and she keeps things fresh and motivating. The vibe in the studio is super relaxing and upscale, making each session feel like a mini escape from the chaos. If you’re looking for a place that combines expert guidance with a chill, luxe atmosphere, this is it.

Source: Google

Chrissy Boutin

★ 5

I can't say enough good things about this new Pilates studio! From the moment I walked in, the energy was amazing—bright, welcoming, and full of positive vibes. The space is beautifully designed, clean, and calming, which immediately put me at ease.

But what truly sets this studio apart is the instruction. The teacher was phenomenal—knowledgeable, encouraging, and completely in tune with the needs of the class. Every movement was explained clearly, with just the right balance of challenge and support. By the end of the session, my legs were shaking (in the best way possible!), and I knew I had pushed myself in all the right ways.

It’s rare to find a place that blends professionalism, warmth, and such powerful workouts so seamlessly. Whether you're new to Pilates or a longtime enthusiast, this studio is a gem. I’m already looking forward to my next class!

Source: Google