★ 5

I love the studio it is super welcoming and very nice, staff always so friendly, app is easy to use, I love the Pilates classes but the yoga classes with Silvanna got my heart she is so sweet and care about you and makes you feel special, always bring a flavor water and goodies bags for everyone, she is just the best and made me feel in love with Yoga. I high recommend this place

Source: Google

★ 4

I have attended several different classes at The Strength District via Class Pass. I like that they offer so many different classes at one location. It’s very convenient and I like getting to know the staff for a more personal experience.
There are two main workout rooms. One room offers yoga, barre, mat Pilates, strength and TRX. The other room is for reformer Pilates.

I have tried Vinyasa yoga. Lynzy was is amazing with the flow. Not only was it a great workout, I also felt the benefits of a full body and much needed stretch.

I took mat Pilates, reformer Pilates and barre Pilates fusion. I’m new to Pilates so I’d need to try different Pilates classes at other locations to provide more insight on what I would expect to feel after these workouts. I’d probably try the mat Pilates before the reformer Pilates because of the visibility to see the movement instruction. In the reformer Pilates class all of the reformers are in a single line and there’s a pillar in the middle of the room. I. The class I took it was hard to see the instructor if she was giving instruction on the other side of the room with the pillar blocking the way. There are also some things I didn’t know if I was doing right and I don’t feel that I was given much guidance. I was watching other people in the class to see what they were doing as were other women around me.

Barre Pilates was great for working on core strength but some of the Pilates pads weren’t holding air. The instructor mentioned that they aren’t the best quality. She also said she came in early to add more air to the pads so it sounds like they need to be replaced. This left me feeling a little weary that they’re not updating their equipment often enough. My pad held air but I would be disappointed if I showed up to a class and couldn’t get a proper workout because the equipment was lacking.

My favorite class by far is the TRX class instructed by Nikki. Wow! She is awesome in watching form and giving alternative moves to those in need. I’m active and do strength training regularly. Her workout left me sore in places I haven’t been sore in a very long time. Her workout targeted areas I’ve been trying to work for quite some time, like bra bulge areas. I look forward to going back to her class!

The descriptions on Class Pass tell you what you need to bring. Overall, this is a great place to experience several different types of workouts. The staff are friendly, encouraging and enthusiastic. I observed that a majority of the clients are women so if you’re a woman looking for a place to feel more comfortable I’d recommend The Strength District.

Source: Google

★ 1

Update: The best trainers they had were "let go" for no reason. Quite disappointed as I only went to this establishment because of them. Naydene and Andresa will be missed!!! They were fantastic, kind, professional, and fun! I'm devastated that they were replaced.

Love it here! Awesome trainers and cool vibe

Source: Google

★ 5

I found this gym thru class pass and am so glad I did! The instructor was really great and very helpful in showing me proper form
Can’t wait to go back!

Source: Google

★ 5

I love Lita's mat pilates classes. The studio is so welcoming and clean. I love the small class sizes!

Source: Google

★ 5

I highly recommend Silvanna’s vinyasa yoga class, she is very sweet that she prepares drinks and goody bags for us each class. The class is friendly for all level and I feel relaxed and happy after each class!

Source: Google

★ 5

They made me fall in love with pilates! The teaches explain everything and the motions are smooth!

Source: Google

★ 5

If you’re looking for a clean facility, energetic/passionate instructors, & a variety of classes this is the spot for you! Whether it’s Barre Sculpt with Pauline or Reformer Pilates with Tava, you can’t go wrong! Coming from someone who always had a hard time staying consistent in fitness, this studio has given me a sense of community and encouraged me to live a more healthy lifestyle. Can’t say enough good things! 10/10 recommend. First class free!!! Try it out!

Source: Google

★ 5

Source: Google

★ 5

Great studio and staff. Cindy is an excellent ballet barre teacher.

Source: Google

★ 1

Well, well, well what can I say about my first experience with this establishment. HORRIBLE. I was first introduced about this place from a friend. We then decided to book their “free class” session for today. 10:30 am on a Saturday. I was running 7 minutes behind due to not being able to find the location and coming to find out they have the wrong address on their Google website and I will attach PROOF of the wrong address which they caused me to run late trying to find the location. They are missing a “S-south” on their address smh. Thats strike 1. Red flag number two, I finally found the location & I was not greeted, no hello or hi from the lady up front with glasses. She didn’t even say hi or anything. I finally showed up at 10:37am she told me she has to speak with the instructor to see if they would let me in the class since it started at 10:30am. The lady up front went in the class and asked permission and I was told I could still attend the class. While I was signing my waiver and putting my stocks on by the reception desk about to go in.. I was stopped and said I could not come in anymore. VERY Humiliating & embarrassing. Why did they tell me it was ok to go in and then changed their mind right in front of everyone. Apparently I would’ve been “disrupting the class” because other people were paying for that class as well. This is the first time I’ve been to a establishment for a free session and they wouldn’t let me in. NO WHERE of that sort on their website that provided that information “any rules for strict time policy”. Why would they merge a free class along with people who are more advanced/ paying money be together in the first place ?!?? . This place is VERY RACIST. Because if I wasn’t someone of color they would’ve let me attend this class. The lady up front and even the instructor didn’t provide me with no customer service or grace period or not even to reschedule another class no nothing. I will never be going back. Anyways this is no place for younger adults, so I’m not missing out on anything. I will be attending another Pilates business elsewhere where I feel WANTED & APPRECIATED

Source: Google

★ 5

Love this studio, have been coming here for years for Pilates. Ownership has changed, but vibe has remained awesome. 👏

Source: Google

★ 5

I am a new to Pilates and Barre and find this gym to be welcoming and friendly. The classes are challenging for all levels. I haven’t taken a class that I haven’t enjoyed! I would highly recommend.

Source: Google

★ 5

highly recommend for a great variety of fitness pilatis TRX yoga strength barre and more. very friendly and skilled staff and members .

Source: Google

★ 5

I have been using Classpass to try different studios and see what works for me before I commit. This has been the best studio I found, with the most welcoming and helpful instructors.

Additionally, I like that they offer a variety of classes, with good class times and availability. This place can easily fit into my schedule instead of me trying to work my life around my workouts which has happened in the past.

A big deal for me is also the cleanliness and this studio is spotless and sanitary.

Source: Google

★ 5

Great class

Source: Google

★ 5

Fabulous place to get both an awesome Pilates workout and an excellent TRX class. I spent a month taking classes there, and was very impressed with the quality of the teaching. They also have yoga, strengthening classes and various Pilates offerings that I did not get the chance to take. As a Pilates instructor myself, I highly recommend this place.

Source: Google

★ 5

Source: Google

★ 5

An amazing local Pilates/fitness studio. All of the instructors are fabulous here!

Source: Google

★ 5

I absolutely love the yoga and barre classes at this studio. I've been taking Lynzy's yoga classes for years and was so thrilled she started teaching at this studio. Not only are all of the yoga instructors (Lynzy, Trish, Michael) here top notch, but I also like the fact that the yoga classes are non-heated and 75 min. I have started taking the barre sculpt classes here too and I'm really enjoying them! Great studio with great variety of classes! The staff is super friendly here too.

Source: Google

★ 5

Love this place! They had a great makeover recently. Michelle is the best pilates instructor!

Source: Google

★ 5

I have been coming here for a while. I took Pauline for barre and it was amazing. She’s an excellent instructor and will guide you. I took Michelle for reformer pilates and absolutely loved it! She’s an amazing and knowledgeable instructor. I am a beginner in pilates and was scared the class wouldn’t be manageable but she was amazing and now I don’t miss a chance to take her class! Also, the studio is very clean and parking is free. I definitely recommend it

Source: Google