★ 5

Source: Google

★ 5

Wonderful 26+2 studio! I recently moved from Chicago to Miami looking for a classic Bikram studio. This place exceeded my expectations.

Temperature is good, teachers are great, and the class has great flow with good energy from other practitioners. I like the location as well.

The owner is great too (we were able to connect because she knows some of the yogis back in my hometown). Highly recommend if you're looking to practice this series. Namaste!

Source: Google

★ 5

10/10 Hot Yoga Experience! 🔥

As someone who’s practiced yoga all over the world, I can confidently say this is hands down the BEST hot yoga studio in South Miami! From the moment you walk in, the energy is electric—positive, welcoming, and totally high-vibe.

The instructors are world-class—motivational, knowledgeable, and attentive. They guide you with precision and heart, pushing you to your edge while keeping the practice safe and empowering.

Let’s talk HEAT—this studio nails it! 🔥 The room is perfectly heated, with just the right humidity to help you detox, go deeper into your poses, and leave feeling like a new person.

The studio itself is spotless, the ambiance is calming, and yes—parking is a breeze, which is a total bonus in Miami!

Whether you’re a seasoned yogi or just starting your journey, this place delivers a five-star experience every single class. Come for the sweat, stay for the transformation. I’m obsessed!

Thank you to the entire team for creating such a sacred space. This is what hot yoga is meant to be.

Source: Google

★ 5

Very welcoming environment and top-notch 26+2 / Bikram style hot yoga class. Allen offers great instruction for beginners and experience yogis alike!

Source: Google

★ 5

Excellent yoga class and teachers. I have been going for at least a year and have only great things to say. The studio is nice as is the vibe. the teachers are very knowledgeable and friendly. I've been to well over 50 yoga studios and this one is among my favorites.

Source: Google

★ 5

Source: Google

★ 5

This is a beautiful studio. Allen, the owner is very kind and really shows a genuine interest in her students. The prices are very reasonable. Hot yoga is tough but very healthy.

Source: Google

★ 5

Thrive is one of the best Bikram practices I’ve been to. Although one makes its own practice every time, Allen knows all of her students and you learn something in each one, despite it being the same 26 poses! I commute 45min + and it’s absolutely worth it.

Source: Google

★ 5

Hellen is an amazing yoga instructor her class are always energizing and relaxing with a clear guidance and welcoming atmosphere I have seen significant improvement in my flexibility and mental well being I highly recommend

Source: Google

★ 5

Had an amazing class with Allen today! Allen is a spectacular instructor, she’s attentive and is a great guide into all the postures. My mom and I left class feeling brand new 😊

Source: Google

★ 1

Source: Google

★ 5

Great studio with even better teachers. I love coming here. The studio is clean and it smells good too.

Source: Google

★ 5

Today's calss was challenging and another good one . Thrive is always consistent and on time. I am looking forward to the next class.

Source: Google

★ 5

Great class, energy and cues. Definitely recommend coming for a good sweat and full body stretch.

Source: Google

★ 5

Had a great experience at Thrive yoga ! Thank you Allen for your kindness and welcoming me to your studio ❤️Taking Gianna’s class was a dream come true ❤️

Source: Google

★ 5

I have nothing but good things to say about Thrive Yoga. The instructors are excellent. It’s a great community of people who come together to share their practice. Your level doesn’t matter at all. When I joined I had never done Bikram hot yoga. I have seen tremendous benefits to my health and wellbeing since I joined almost a year ago. Very grateful to Allen and the whole team for their dedication to Thrive Yoga and the students!

Source: Google

★ 5

Thrive is the best hot yoga studio in the nation. A total jewel in South Miami. Amazing teachers and spirit.

Great parking, but even a better studio.

Heat is always perfect. Come and try it. You will love it.

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

I absolutely love the hot yoga classes at Thrive Yoga. The instructors Mel, Brian and Allen are so knowledgeable, their experience shows with every class. The heat, sweat and the challenge is Priceless.

Source: Google

★ 5

Yesterday was my first time ever doing Hot Yoga, and it was great despite my struggles. Allen was very helpful and motivating throughout the whole time.

Source: Google

★ 5

I am loving this class as my long, long awaited return to yoga. I love that it is nothing about comparing oneself to others, but only to yourself from your previous class. I'm secretly hoping they open some weekday very early morning sessions!

Source: Google

★ 5

Love going! I wish there were more days of classes but I love how this practice keeps me going and taking care of myself. The team of instructors are all fantastic caring beings. Always make you feel great about the work you are doing. Thrive yoga is definitely the it Hot yoga spot.

Source: Google

★ 1

Paid for a class and couldn't use my credit due to being sick. I reached back out months later in hopes to use my single credit that I had paid in full (never been to the studio) and the owner flat out just said no, because they did not feel like it. Not cool as a passionate yoga enthusiast, given the culture and how everyone genuinely tries to help everyone. Extremely petty and disappointing. Lacks in all sense of customer service. Also they said I wasn't a right fit for their studio and blocked me? If you want to be judged and out of money- please go here.

EDIT: the owner's response is of course in poor taste and classless. The owner does NOT take any reviews seriously and will take your $ and run. I purchased my credit in June last year, which is not a year ago, at least if you know basic arithmetic- and couldn't attend because I had COVID. There is absolutely nothing else you can do because you decide NOT to. I am fully abiding by my review so people know who they're dealing with and funding. Considering you own a yoga studio, you should work on your approach to anyone seeking to join your studio. Instead you're rude and sarcastic. Very bad business.

The owner (a man who's claims the studio is run by his "wife"- completely false, he runs it and says the studio is a woman runned small owned business) is also tactically asking their staff to leave newer/biased reviews over mine so their overall score is adjusted since my transparent review mostly dented their overall rating. The owner thinks he is clever, but they are messy and shady.

Source: Google

★ 5

I have been practicing Yoga for over 20 years, and Bikram for 8 years. I discovered Thrive Yoga Miami after the pandemic, and ever since I have been attending their classes consistently three times per week. In addition to the wide range of benefits of practicing consistently, I enjoy the quality of their teachers, their atmosphere, and their workshops. The teachers’ instructions are very precise and thorough, and their tone is appropriate for the practice. The atmosphere is down-to-earth and non-judgmental. The studio is never overcrowded, supporting the right level of energy and allowing for individualized guidance. There is a sense of community and respect that yields to a higher level of introspection. Their workshops have elevated my practice. Thrive Yoga Miami is located in a beautiful and relaxing setting, yet easily accessible and with plenty of parking space onsite.

Source: Google

★ 5

Professional, kind, and accommodating instructors. The studio is clean and modern. You'll feel revitalized.

Source: Google

★ 5

it is always great!

Source: Google

★ 5

My first time doing hot yoga, LOVE IT!!! Super relaxing, the ambiance is super calm. The next day I woke up super energetic, 100% recommend it, super clean environment
Allen is an excellent instructor.

Source: Google

★ 5

Another great class at Thrive Yoga and class was well attended.
This was my 19th class and a very good one.
Brian is very clear and easy to follow and I enjoy his classes.

Source: Google

★ 5

Excellent class, 75min of pure good energy! A perfect balance between mental challenge and body alignment. Super reassuring teacher. Thank you Thrive Yoga. Namaste 🙏💙

Source: Google

★ 5

Intimate studio with good energy and great teachers. Love it

Source: Google

★ 5

I am a long time Bikram practitioner.
After my favorite class became no longer available, I was desperately looking for a place to continue my practice.
On the verge of giving it up, I found this hidden gem. I don’t know why I’ve kept missing this place.
If you’re looking for an authentic experience of Bikram hot yoga in a serine environment, this is the place.

Source: Google

★ 5

Loved this class! So happy to have a Bikram/26 poses class in my neighborhood. Allen, owner and teacher, was wonderful. Room is perfect and I can't wait to go back!

Source: Google

★ 5

Been practicing hot yoga for over 15 years and this place is the best. Allen has created a beautiful space and “thriving” community. It’s not just about the physical challenge but connecting to something deeper and far more profound. 🙏

Source: Google

★ 5

Sunday morning class was really perfect! Brian was in every manner excellent, clear instructions, counts and snaps that really help… there is a rhythm to this practice, Brian knows, he is a gifted teacher. Understands both physical and emotional components. Anticipates and encourages, gentle yet purpose driven. Good class thank you! Also Allen ( maybe the owner) another great instructor took the class. You know they believe when they roll a mat out too. 😊🙌

Source: Google

★ 5

This was my first time doing hot yoga and I loved it. I have been practicing simple poses at home since March and finally found a class to attend. I really enjoyed Allen’s instruction and reminders to be gentle on ourselves. Everyone was friendly and mindful of one another. The poses are challenging in a good way. Be very prepared to sweat. I think I had slightly underestimated the heat. Totally doable, but I was soaked! Wonderful experience and I look forward to returning. Very happy to have found this community.

Source: Google

★ 5

A welcoming environment to challenge myself. I’m at about 20 classes now, grateful for the effect this practice has had on me!

Source: Google

★ 5

This is an excellent yoga studio. The atmosphere is very positive and appealing and all the classes are outstanding.

Source: Google

★ 5

Loving my yoga practice at Thrive. Beautiful location and amazing instructors. Highly recommend!

Source: Google

★ 5

I’ve taken both Mel and Allen’s hot yoga class and both are excellent. Both of them are encouraging, reassuring, and push you in a healthy way. I also felt comfortable taking a break whenever needed. Parking is easy and the studio is very clean. You have a nice view of nature during your practice too. This was my first yoga studio experience and I’m so happy it was! Highly recommend! Thanks Allen and Mel!!

Source: Google

★ 5

Source: Google

★ 5

Amazing Class and instructor , thank you Allen

Source: Google

★ 5

Excellent little gem in our community, there's a good vibe, discipline and kindness. Love my experience with thrive yoga .

Source: Google

★ 5

Great class! Mel, the instructor, gave excellent direction. The studio is bright, clean and a nice open space with high ceilings. The temperature was steady and never felt stiflingly hot. Parking was easy.

Source: Google

★ 5

Amazing class and atmosphere! I took my mother of 67 and Allen was very helpful in guiding her on what to do. The class was the right size. The Heat was just right! Will definitely continue taking classes.

Source: Google

★ 5

This class was very energizing. I felt recharged after completing it. Definitely recommend it for anyone trying to loosen up any tightness in the body or looking for an active recovery method. Also a super cute date idea with babe to try something new, fun and exciting.

Source: Google

★ 5

Love this studio. Great teachers, clean and everyone who attends is pretty friendly. It is a place to thrive physically and mentally. This is a studio where you become greater over time and be inspired. At Thrive it’s all about your inner yoga journey. Believe me you will leave feeling great!

Source: Google

★ 5

As a begginer, I didnt know what to expect. Allen Sousa made it easy and comfortable for my first time. The instructor was great! One of my best workout's. I recommend trying hot yoga.

Source: Google

★ 5

A well-hidden South Miami secret! I googled a hot yoga studio near me, and this place showed up. I had an excellent experience! The studio was clean, has parking available, and the instructor provided an incredible class. I definitely recommend this studio for yogi lovers!

Source: Google

★ 5

Excellent!! I have been going for 7 months now and every practice I learn something different and I push myself a little bit more. I love it! Everyone is great! 100% recommended!

Source: Google

★ 5

The hot yoga class at Thrive is such an amazing vibe! From start to finish, you will become so immersed in this practice. Allen is such a great instructor always paying attention to each person in the class and making adjustments when needed. The best sweaty movement meditation in the area! Highly recommend.

Source: Google

★ 5

Love the studio and classes here!!

Source: Google

★ 5

First time doing Yoga... Amazing experience! Looking forward to this new venture!

Source: Google

★ 5

I love the place, I feel new and for sure I’ll come back.thank you ,was amazing 👏🏻

Source: Google

★ 5

Source: Google

★ 5

Finally…… I’ve found my SoMi yoga home. Awesome space. Heat and humidity are perfect, instructors are amazing (knowledgeable, encouraging, informative with corrections), and the schedule is really accommodating. Highly recommended.

Source: Google

★ 5

Best Bikram yoga class in miami. If you haven’t already you’ll be happy you gave it a try. Allen is an amazing teacher and very patient with her students at all levels.

Source: Google

★ 5

Love this little place!!! The practices are hot and on point. Feel so good every time I walk out of there. The owner is great and love the community and family she is building. Highly recommend! ❤️❤️❤️❤️

Source: Google

★ 5

Love the class, love the energy, love the teachers, love the people!

Source: Google

★ 5

Nothing like the 26/2 series to reset your mind, body and spirit. If you have not tried it yet. I would encourage you to sign up this minute. The studio and the staff are so welcoming, kind and considerate. They are there to bring you into the practice and guide you as you grow. It’s an amazing space with amazing people that know and love what they do; I say that because it makes an enormous difference. You not only practice alongside great and professional teachers, you also take their energy with you once you step off your mat. Just do it! You will not regret it one bit.

Source: Google

★ 5

location has a great vibe and really appreciate the slow and intense style of yoga that is taught

Source: Google

★ 5

I went to the sound bath on 10/10/21 and had the most amazing experience. I had never been to one before & didn’t know what to expect. Steph, the leader, took us on a journey of peace & oneness with her guided breathwork and sound experience that left me in such an uplifted mood for the rest of the evening. Thank you!

Source: Google

★ 5

Best Hot Yoga class on the planet! Cleansing toxins accumulated throughout the week in this 90 minute deep dive into optimum health and wellness! Allen teaches all levels with expertise - her own practice - the perfect goal to work towards!

Source: Google

★ 5

If you love a 26&2 practice this is the place to go. The studio owner and all the teachers are incredibly professional, knowledgeable and kind. Beginners are welcomed and supported. The studio is exceptionally clean and well ventilated. You can also enjoy special meditation and sound bath events.

Source: Google

★ 5

Source: Google

★ 5

Incredible hot yoga studio with traditional 26 & 2 classes. Wonderful owner and staff. Gorgeous and clean studio. Anyone looking for a 26 & 2 class who has been missing the heat should come practice here.

Source: Google

★ 5

This is an amazing place to practice the 26+2 series and some more... The place itself is beautiful, the heat in the room is even and the room's ventilation is nice. Allen, the studio owner, is knowledgeable and leads the classes with compassion and a positive vibe. The studio is home to a nice, friendly community of yogis; not only heat-loving bikramites. The outdoor classes under the trees are amazing! I definitely recommend unrolling your mat and breaking a sweat in this place, either indoors or outside.

Source: Google

★ 5

From the minute you walk in total peaceful and relaxing.

Source: Google

★ 5

I love the vibe of this hot yoga studio. From the moment you walk in it’s a magical, peaceful experience. Allen is very knowledgeable about 26&2 bikram yoga system, she has helped me progress with my yoga practice.

Source: Google

★ 5

A soulful place- a warm yoga studio tucked in South Miami. From vinsaya and hot yoga to meditation, this is a place where you feel at home, on your mat, as you discover your inner strength. Classes are for all levels so do not be intimidated to join. I've been training with Allen for a year and she is not only knowledgable, passionate, and caring but she will support you along your yoga journey. Whether you're looking for a challenging workout, quality 'me' time, or a safe space to heal, Thrive welcomes you with open arms. My advice is to get an unlimited package (super affordable!) to join any class each week. Invest in yourself!!!! Thank you Thrive for creating this community! Hope to see whoever reads this on the mat.

Source: Google

★ 5

Hidden gem in South Miami- a beautiful yoga studio with large windows offering natural light for day classes.- 26 and 2, vinyasa, meditation and other class offerings- Outdoor classes under the tree are spectacular! Allen is a warm, friendly and knowledgeable teacher.

Source: Google

★ 5

My first time on the mat in this beautiful studio I knew I found a safe community to begin my personal practice of yoga. Allen Sousa, the owner, was very welcoming and reassuring that my practice was my own and I could go at my own pace. Her class exceeded my expectations. I came to class to seek strength, balance and flexibility and left the class feeling clear, connected and empowered. I also enjoyed the meditation class that is offered. It was a mind blowing experience. It made me realize how important breath is and how I take breathing for granted. Thrive Yoga is my go to for my spiritual and physical needs and some "me" time. The studio practices safe distancing and is super clean. I wear a mask during class but masks are optional.

Source: Google