★ 5

I’ve been working with Tim for almost two months now. And I’m very satisfied with the result so far. My job requires working long hours in front of computer. Ever since I started personal training with Tim, I rarely have back or neck pains (once in two months vs a few times a week). With weight stays the same, I can already see more muscles on my upper arms and abs. Tim is also very professional, attentive, and flexible during training. He adjusts the weights and schedule according to your capability and your workout status, tells you tricks to work the correct muscles, and pushing you to your limits while ensuring proper poses and safety. I would definitely continue the training with Tim and recommends him to my friends.

Source: Google

★ 5

Tim is such a knowledgeable person. His own studies and experiences means he has tons of tools to bring to the mat or machines. I'm grateful to my friend who referred me. My strength and conditioning improved noticeably in my first month!

Source: Google

★ 5

Tim and I have been goods friends for 25 years. He is an excellent trainer. I have witnessed up close the influence he has had on the physical and mental health of so many people. He is truly dedicated and committed to his profession and his clients.
Tim The Trainer💪🏾💪🏾

Source: Google

★ 5

I have always enjoyed exercising to keep my weight in check and to stay healthy. Not like an athlete though. No marathons, no hard-core spinning sessions but mostly gym work like cardio on a treadmill or stationary bike, free weights, sit ups, pushups, gym equipment, etc.
I have had issues with my knees and lower back for a long time and thought this was only going to get worse with age (I am 58). In fact it was getting worse and about a year and a half ago I threw my back out so bad that I had to stay in bed without moving or even sitting up for over 10 days. When I started to feel better I decided I had to do something about it right away and really get strong to avoid this from happening again.
My husband has also had issues with his back, neck and shoulder and no flexibility what so ever!

The breakthrough: PT+ Hard work + positive attitude = Results!
This is when Tim became a very welcome and important part of our lives.
My husband and I have been training with Tim ever since, two and three times a week.
Tim is professional and knowledgeable. He understands our needs and limitations and keeps us motivated and focused with workouts that are enjoyable and challenging at the same time. We have improved our flexibility and strength and we are certainly more energetic and confident about ourselves. Plus , i have lost 15 pounds since i started working out with him ! Exercising daily has become a vital part of our life.
I recommend Tim 100% to anyone looking for a responsible, caring, professional and knowledgeable personal trainer.

Source: Google

★ 5

Tim is the best trainer in Miami. His knowledge and expertise involving proper technique and applications streamlined to each persons needs is what makes him stand out from the rest. His clients notice the changes be it fitness, strength, flexibility and agility. I would recommend Tim highly.

Source: Google

★ 5

I've been a client for almost two years. I would recommend Tim for anyone looking to find a professional trainer that supports your goals and who is willing to work with you and most importantly does not pass judgement on where you are with your health journey. Tim is very knowledgeable, professional, and customizes the training session to each client. Tim is a great resource for anyone who is ready to start or build upon their exercise routine.

Source: Google

★ 5

I’ve been training with Tim since 2012. I was not only out of shape, but really concerned with my physical future.
It took me one year to commit and start training with Tim.
Today I am 65 years old and in the best shape of my life.
I train with Tim at least three times a week for one hour sessions.
He is a professional in every sense of the word.
Other trainers at the gym come to him all the time for advice as he is well studied in physiology.
He is courteous, prompt, and dependable.
Additionally, he has a way to make me see the positive of every aspect of my training.

Source: Google

★ 5

Tim has helped me realize that I can do just about anything. I always thought you had to be an "athlete" to do a half marathon. Tim taught me that not only could I do and have done several half marathons, I DID 2 full marathons. (New York and Marine Corps). When I get off track, Tim is always there encouraging me to move forward!!

Thanks Tim, for helping me be one of the one-tenth of 1% of the population!!!

Source: Google

★ 5

Tim has been helping me understand how to strengthen my body in a healthy way. His knowledge about nutrition has been passed on in a supportive manner and it is easy for me to follow his suggestions. I have observed Tim training many different people if all shapes, ages and sizes.As my body has matured we have worked to adapt movements that work well for me. I highly recommend Tim the Trainer.

Source: Google

★ 5

Estoy en mis sesentas y hace dos años estoy entrenando con Tim, el cambio en mi estado físico y salud mental es impresionante, Me siento renovado gracias al compromiso de Tim con sus clientes.
Recomiendo a Tim sabiendo que su trabajo puede mejorar tu estilo de vida.

Source: Google

★ 5

One day I looked at myself in the mirror and realized I was losing my waistline! Friends had encouraged me to try working with a trainer and I signed up with Tim the Trainer. And I am still training with him! But now I am able to live as actively as I like. My turnaround involved changing my diet and how I ate as well as cross training and weight lifting twice a week. I am so much more energetic at work that my boss commented on it. Training has made a huge positive change in my quality of life and I will be forever grateful to Tim the Trainer.

Source: Google

★ 5

Source: Google

★ 5

Tim is fun to train with and very knowledgeable. He works with you to set the pace that suits your schedule, lifestyle and goals. One day a week or 5. More than happy to consult with his clients on diet and nutrition. He is a valuable asset to anyone who wants to look better and feel younger longer.

Source: Google

★ 5

Source: Google

★ 5

Knows his stuff and a cool dude

Source: Google

★ 5

I’m currently going to Metropolis fitness, I love the place and the trainers are great; but I must say Tim is one of my favorites, he is always willing to help you and with the best attitude possible, you can tell he has the proper knowledge of training: warming up, stretch and cool down are key for a great work out, and he knows it!!! I’ve seen him working with people of all ages, with different needs and limitations but Tim manages to make a specific routine that works for everyone with great results!! He is amazing!!

Source: Google

★ 5

Great trainer. Have been training for 8 years.

Always on time full of energy

I recommend him highly

Source: Google

★ 5

Great personal trainer. Put 20 years on my life

Source: Google

★ 5

Tim is a fantastic personal trainer! He takes a tremendous amount of time to evaluate each potential client and determine the best strategy and approach to meet their needs/concerns. He is thoughtful in his approach to fitness and doesn't apply a one size fits all attitude. Each fitness program is custom built and targeted to achieve the client's goals in the shortest amount of time. Tim is supportive and uplifting and knows just how to inspire his clientele. I strongly recommend Tim for both novices and seasoned athletes. He's a powerhouse!

Source: Google

★ 5

I’m a preteen and Tim is helping me with conditioning for sports. He works me real hard and always cares about how I’m feeling. Tim is very patient and I can’t wait to see my results!

Source: Google

★ 5

Source: Google

★ 5

He is the best trainer ever!!

Source: Google

★ 5

If you want a good trainer. Tim is the one you are looking for.

Source: Google