★ 5

i love this efficient workout. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Joe and his team are incredible at what they do. They explain everything in detail; the why, the how, the science behind why their methods work. I had no questions to ask because he answered them all himself through thorough explanations as we went through the process. I never felt confused at all, he guided me through each exercise, corrected my form when it needed, and pushed me harder than I would have pushed myself (in the best way)!
The trainers hold you accountable, and are so professional through the whole workout.
Before my first session I felt myself questioning how on earth 20 minutes, twice a week could work...I usually spent at least an hour in the gym! Let me tell you, writing this the day after my first visit, I am SORE. At 28 years old I am absolutely floored at how much I can feel just 20 minutes!
10/10 recommend Joe and any of his team!

Source: Google

★ 5

I came in for an introductory workout with Amber today and she was great! Went over the why for the workout and asked questions making sure I was comfortable. I felt comfortable after the workout and was ready to push it. Amber did a great job of encouraging me to do that last little bit. Thanks Amber and Time Saver Fitness!

Source: Google

★ 5

Quick, efficient, effective and knowledgeable. There are not enough positive adjectives out there to describe them. Working with Time Saver Fitness is one of the best decisions I've ever made. I highly recommend them!

Source: Google

★ 5

I've been working out with Joe for a while now, and I can't recommend him enough! His personalized approach is exactly what I needed to push myself harder than I ever would on my own. Before training with Joe, I used to struggle with recurring soccer injuries, but thanks to his tailored programs, I've built more muscle and gained the strength to avoid those injuries.

Now, I can play soccer with confidence and fully enjoy the sport I love, without the constant worry of getting hurt. If you're looking for a trainer who truly listens, understands your goals, and pushes you beyond your limits, Joe is your guy!

Source: Google

★ 5

I love Time Saver Fitness. I feel so much stronger and love working out with my trainer. The whole staff is awesome and they have incredible experience. Everyone is friendly, supportive and encouraging. I will definitely continue coming here. Shout out to Amber, she's the best.

Source: Google

★ 5

Excellent program! Highly recommend to anyone who like me has a busy schedule and needs to have a workout that you can get in and out and get results.

Source: Google

★ 5

Great program for ANYONE who wants to be stronger, more toned, more flexible - and improve the quality of your life. Prior to joining I was starting to notice physical limitations when trying to do things I enjoy (like golf and fishing). Those limitations have gone away since joining Time Saver Fitness. In addition - the workouts fit into my busy schedule, and holds me accountable to showing up. So glad I was introduced to Joe and Melody - they truly have changed my life.

Source: Google

★ 5

"I continue to be delighted with my experience at Time Saver Fitness in Downtown Sarasota, FL. The facility is consistently bright and clean, creating an inviting atmosphere for workouts. My dedicated trainer for over five years, remains punctual and genuinely attentive to tailoring workouts to meet my specific needs.
At 76 years old, I've focused on improving my upper body strength and balance, and the results have been nothing short of remarkable. I can now effortlessly lift and carry 50 pounds. Joe's expertise and guidance have been instrumental in my journey to newfound strength and vitality. I couldn't be more grateful for the positive impact Time Saver Fitness has had on my life."

Source: Google

★ 5

Excellent workout business, clean, state of the art equipment and professional staff. I would highly recommend.

Source: Google

★ 5

Great place for resistance training. I originally signed up for once a week. I notice a difference after only 3 visits, so added twice a week.
I had to take about a six month break and have returned again. Melody is an amazing trainer! Joe is always a pleasure💕. Best place for an effective, safe and comfortable quick workout!

Source: Google

★ 5

Time Saver fitness approach to slow and low high intensity workouts. They are truly getting the most out of 20 minutes twice a week. These workouts are efficient and effective. I would recommend this to anybody, especially someone like myself that has a very fast paced life. Since working with timesaver fitness my strength throughout my body has improved drastically. I continue to use timesaver fitness because it works!

Source: Google

★ 5

Great staff and very knowledgeable. Had been looking for something easy on my joints for almost a decade and even PTs couldn't create the proper regiment for me. I've been doing these workouts for over a year now and seeing major results 🙏🏼🏋️‍♂️👌🏼

Source: Google

★ 5

I can't believe I how I felt 2 days after my 20 minute workout with Timesaver Fitness. Very Impressed!

Update: 9-20-23.

I am on my second agreement with TimeSaver and I don't have any plans to leave. They fit my schedule very well. I am really busy and exercise is so important, but also easy to not prioritize. Knowing it's only 20 minutes with a personal coach in a private setting makes it so easy to fit in my schedule and I'm getting great results. It's amazing how much success I have experienced with such a little time commitment. My clothes fit better and my golf drives are so much farther than before I started working out with timesaver fitness.

Give this company a shot!

Source: Google

★ 5

Extremely effective workouts in just 20 minutes which is important due to my hectic schedule. And the training staff are the best part of the experience! Highly recommended!

Source: Google

★ 5

I have been coming to Time Saver Fitness for over 5 years. My strength and fitness continue to improve! The team is outstanding and tailors my workout strategy to meet my goals. As a woman nearing 60, I know this form of weight-training is what I need to stay strong and healthy into the future. I highly recommend Time Saver Fitness!

Source: Google

★ 5

This place is awesome! I feel so much stronger since starting their program last year. The trainers work with everyone individually, starting with each person's level of fitness. I wouldn't have believed I would see the improvement I have working out only 20 minutes twice a week. And it's fun! I look forward to going and love my workout days.

Source: Google

★ 5

I've been with Time Saver Fitness for 8 years! I keep getting stronger! The trainers are amazing and really keep me focused and on track. I can't imagine life without TSF.

Source: Google

★ 5

Time Saver Fitness has improved my sense of balance and given me the muscle tone I need for athletic activities and yard work.

Source: Google

★ 5

Joe and the Time Saver staff have been helping me with getting in shape over 2 years and I haven't felt this good since high school.

Source: Google

★ 5

The trainer s are professional and knowledgeable about the work
Out

Source: Google

★ 5

Great people highly knowledgeable and great equipment, Awesome staff

Source: Google

★ 5

I am a physical therapist in Sarasota, Florida. I refer my patients to this business. The owner, Joe, is very knowledgeable and professional. The gym is modern and clean. There are no crowds, which is important during this pandemic. I highly recommend this business.

Source: Google

★ 5

Source: Google

★ 1

Seems the trainers here don’t know what they’re doing. You’re not going to be fit with a slow 20 min “work out”. Seems the workout are specified for what the owners want and not what people actually need.

Source: Google

★ 5

By far the most effective strength conditioning I have done as an older adult. Personalized, focused attention makes these workouts far more efficient than fighting the crowds in a typical gym. Joe and his trainers are fantastic!

Source: Google

★ 5

Joe and his team provide knowledge and expertise in effective training that minimises the wear and tear on your body. Whatever your level of fitness, Time Saver Fitness can serve your training needs! I had awesome results and fully believe in Time Saver Fitness attention to detail, care and enthusiasm to push me to SMASH my physical strength goals! I felt very confident with their knowledge and expertize and the best thing is one session take no more than 20 minutes!

Source: Google

★ 5

Source: Google

★ 5

Best in the business. Dedicated professionals who can help you achieve your weight loss goals

Source: Google

★ 5

Special Thanks to Joe at True U Fitness who helped my wife Diane with personal strength training. I have also heard many, positive testimonials and have toured the facility as well. Their approach to slow fitness training in short period of times is remarkable.

Source: Google

★ 5

True U Fitness offered the perfect solution for me to get back into shape after my pregnancy. Three months postpartum and back to work, I had very little time or energy to put into getting my old body back. I signed up for True U and was able to get to my prepregnancy weight in 3.5 months, just 5.5 months postpartum! Plus, I am stronger than ever; I started leg pressing 150lbs and can now press pver 250lbs! The best part? I only had to commit 20 minutes twice a week AND I didn't break a sweat which enabled me to do it before work. I am forever grateful to the True U team for helping me to feel strong and healthy again when I needed it most.

Source: Google

★ 5

Absolutely love the approach by these Folks! They care about your health AND your time. I'm a small business owner and need every minute I can save. I maintain and actually grow muscle mass with minimal time expended.

Source: Google

★ 5

Excelente lugar. Éso sí es caro. Lo visite y disfrute. Porque unos amigos me invitaron

Source: Google

★ 5

Joe and his team provide amazing, effective yet gentle workouts that really work! Great service. Excellent facilities.

Source: Google

★ 5

Ladies galore

Source: Google

★ 5

I am extremely pleased and impressed with my results. I’m the strongest I’ve EVER been.
With a quick 20 minute work out at
Ture U Fitness it truly is Amazing! I’ve been working with Joe Muscatel about a year, he
is an impactful, success oriented professional.
He and his experienced staff have guided me to surprising and continued strengthening.
Exceptionally grateful.

Source: Google

★ 5

I have been going to Joe for two years. Great experience, looking stronger every day. Thanks True U

Source: Google

★ 5

Joe, Keith and Melody are great, attentive and professional. I've been dealing with a chronic injury and FINALLY seeing some results on the path to recovery. At a "certain age" you really need to put some extra effort into maintaining muscle strength and bone heath. Really feel I am doing something to remain active and strong as I get older. FIVE STARS!!!

Source: Google

★ 5

Excellent guys, excellent training. 20 minutes out of your day well spent. I have never been that physically fit.

Source: Google

★ 5

Source: Google

★ 5

Energetic positive trainers keep pushing you to a better you!!

Source: Google

★ 5

Truly professional and committed to your well being!

Source: Google

★ 5

Absolutely amazing experience!! First off the gym is clean and spotless with a spa scent, all the equipment is brand new and each session private. Joe and Keith are very professional and welcoming, both of them are encouraging and positive about your health and well being. I have been working out on and off for over a decade with little results and more injures than i can count. Keith took the time to go over all my injures and made sure to watch for anything that could hurt me during my session. Honestly I can't recommend True U Fitness enough!!

Source: Google

★ 5

Can't say enough about the impact True U Fitness and their 20 minute workouts have had on my life. i have tried many exercise regimes in my life and none lasted more than a few weeks. I am coming up to my first anniversary with True U Fitness and I feel fitter, stronger and have better balance than ever. Thank you Keith and Joe

Source: Google

★ 4

20 minute intense workout with trainer

Source: Google

★ 4

Source: Google

★ 5

I was very skeptical at first thinking you could only do burpees and bootcamps to get fit. After 2 months of going to True U Fitness I have certainly changed my mind!! I am currently down 12 LBS and I have changed my eating habits for the better as well. Keith and his staff are very knowledgeable about nutrition in addition to exercise. They also have some great products for protein and energy as well, thanks!!

Source: Google

★ 5

Joe and Keith at True U fitness are amazing! When you go -make sure you are ready to work hard, because they will push you to your limits (in the best way -with positive encouragement!). I am so impressed with the solution they have crafted for people that want to get into the best shape of their lives without the major time commitment that most of us associate with being fit!

Source: Google

★ 5

I have worked out at True U Fitness for a year and a half and in that time not only have I become stronger and more toned but I have had significant health benefits as well. Prior to working out at True U Fitness I had that middle age shelf on my upper stomach after a few months I lost that shelf and as a result I was able to stop taking the medication for chronic acid re-flux that I had been taking for 10 years! In addition, after going off the re-flux medicine I was no longer anemic which is another chronic condition I suffered from. I have more energy am happier and more confident and all I have to do is go twice a week for 20-30 minute workouts! Everyone who has felt guilty about driving past the gym should give this workout a try! This is the workout you will stick with and see results from!

Source: Google

★ 5

After relocating to Sarasota, I tried many other facilities to try and duplicate the Slow Exercise approach to fitness that I was accustomed to. Not until I found Joe and Keith at True-U Fitness was I happy with my results. After only six weeks, I began to see the positive results I knew I could achieve with the right trainers. And the best part is that I do it on my lunch break and still have time for lunch! Thanks for kicking my butt guys!

Source: Google

★ 5

I've tried going to the gym or working out myself with very little results.
With True U Fitness in 6 months I am much stronger and feel better about myself.

Source: Google

★ 5

These guys changed my life. Keith and Joe have transformed me into the younger me. 6 stars!!!!

Source: Google

★ 5

After doing traditional weight and strength training for over 50 years I was very skeptical that a 20 minute workout twice per week would show different results. Well, after 9 months with Joe and Keith, I have dropped over 30 lbs, seen my waist size go from 40 to 34 and have increased my strength and muscle mass exponentially. This is truly a revolutionary method and the results have been astonishing.

Source: Google

★ 5

I noticed a difference from the first session! And my strength and flexibility have only increased from there. It may be challenging, but It's only twenty minutes twice a week. Best thing I have ever done for myself! Thanks Keith and Joe.

Source: Google

★ 5

Game changing, efficient workout program!!! If you have 20 minutes, you have enough time to get the results that usually come from spending hours in the gym!!!

Source: Google

★ 1

Source: Google

★ 5

Joe and Keith are great fitness trainers. I look forward to every session. Their facility is immaculately clean.
I recently had hip replacement surgery, and the strength training I did at True U contributed to a very fast recovery. I was back in my office in less than a week.
Best of all, these guys are truly nice people with a great sense of humor.
Give them a try, you won't regret it.
David Schirmer DDS

Source: Google

★ 5

Can not go wrong with these guys. I have worked out most of my life - but never like this. Like many, I was off and on with the regiment and results were just as up and down and slow to come. At True U Fitness ALL elements are there for anyone to see great results. While Keith and Joe provide an impeccably clean and state of the art facility, the real difference is they are seriously committed to their clients' success and bring high energy and positive motivation at every machine and every rep. Within just a couple of weeks, I saw improved muscle tone and strength. For most people I think they are "The Silver Bullet" for fitness.
THANKS GUYS!

Source: Google

★ 5

True Fitness is a pleasant quiet environment will state of the art machines and personal, private attention. Joe Muscatell is extremely knowledgable
and supportive. I know from experience, this 20 minute work out works.

Source: Google

★ 5

Joe and Keith are amazing and very professional. Joe has been my personal trainer for the past 10 weeks. I love it, I come in most of the time in the morning, it gives me extra energy for the rest of the day. The first few times was not bad but as time goes on Joe increase the weight and it is harder but it is worth it, at my age I have a few area's with arthritis and what a difference it has made. I am now using the protein powder after my work out, it gives me energy and muscle recovery after the work. What I like about the work out most unlike other gyms I have belonged to, I get great results in a short period of time. You have to meet with Joe and Keith they will make you feel and look great. It isn't the social gym it is a place to get healthy !!!!!!Thanks Joe

Source: Google

★ 5

I always said I would rather chew glass than go to a gym, so when my chiropractor recommended True U Fitness, I went very reluctantly. Well, it's not a gym and Joe and Keith changed my life. Their knowledge, expertise, and attention to detail provide an extremely effective and safe workout.

Source: Google

★ 5

Having worked out with True U Fitness for 5 months I have doubled my strength and lost 10 lbs. I feel stronger, I'm hitting the golf ball 50 yds further than before! Keep it up and I'll have a new career! Thank you Joe & Keith

Source: Google

★ 5

I have been working out at True U Fitness for about 8 months and the results have been awesome. Having a dual hip replacement I was trilled to find a workout that allowed me to continue my active life style and build new muscles as I age. If you have not tried this 20 minute workout, you should as it will change your life.

Source: Google

★ 5

I have worked out most of my life on average 1 to 1 1/2 hours each visit to the gym. Tough to find that much time lately so I needed to find a change. I tried True U Fitness and WOW!! Who would of thought a 20 minute workout could offer such great results. Thank you Joe for your advice and knowledge!!

Source: Google

★ 5

True U Fitness is a very effective avenue to get toned up and set a routine that will be sustainable. My husband has worked out with Joe for only a few weeks and I'm already seeing major improvement in his muscle definition and also his confidence. Thank you, Joe!

Source: Google

★ 5

Being a college baseball player in my younger years I wouldn't have believed you could get a quality workout in 20 minutes without sweating. Then Joe took me through the workout and now I am a believer. His direction and motivation kept on pace through the workout and my muscles were spent at the end of the 20 minutes. He got it all out of me. This is revolutionary.

Source: Google

★ 5

I have to admit when I first heard about a 20 minute work out I thought it was too good to be true. After going in for a trial workout, my mind was immediately changed. The workout I get at True U Fitness in 20 minutes is much more effective than a workout I would get in an hour at the gym on my own. The one on one coaching I receive pushes me way past the point where I would have quit if I were by myself. I challenge anyone who was skeptical like me to try this out for yourself!

Source: Google

★ 5

I'm 58 divorced and originally from the New York city area. The reason I bring those 3 things up is 1) - at 58 I have a bad shoulder and knees from playing sports at a younger age 2)- Trying to get back into the dating world and 3)- I'm very skeptic ( If someone tried to sell me a diamond ring or the Brooklyn Bridge I' m going to buy the bridge - the rings a fake) So when I heard about True U Fitness 20 minute workout I was thinking there's that diamond ring again. But I took their free evaluation and wow I was impressed Keith took all my medical issues into consideration - and formed a perfect workout for me. The slow repetitions make that twenty minutes feel like an hour and twenty minutes and you will know it's working. So anyone looking to get back into shape in the Sarasota area that can spare twenty minutes twice a week - give them a call you won't be sorry.

Source: Google

★ 5

Met my target weight, lowered my blood pressure an cholesterol, turned 1 pound of fat into muscle, and I have increased my daily energy level for work an extra activities! Also gotten a lot stronger!

Source: Google

★ 5

Great experience and result thus far! Thanks Joe & Keith

Source: Google

★ 5

The guys are great! Both Keith and Joe are educated, upbeat and caring about your needs. Accommodating, that's pretty much the word I would use to describe these two. You don't have to worry what age you are, they will tailor a workout just for you. You will not believe how much you can get done in 20 minutes and the best part, you don't sweat!

Source: Google

★ 5

I must say that this place Rocks! My first chance encounter with Keith Jobin proved to be one of the best things that has happened to me recently. In my first personal session, Keith did a very thorough job of asking questions that helped him to develop a training customized so adequately for me. Following sessions have only gotten better and I feel as though I'm getting stronger thanks to Keith and everyone there! They treat you like family! Kudos****

Source: Google