TRX Training Center Gym

Delray Beach, 1110 S Federal Hwy, Delray Beach, FL 33483 | ★ 5 (119 Review)

📞 +1 561-945-0409

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About the Club

The TRX Training Center is a cutting-edge gym & fitness facility dedicated to helping individuals achieve their fitness goals through innovative and effective small group training techniques. Get a world-class workout with some of the top-rated instructors in Delray Beach, Florida. Our fitness center is built to help you achieve your goals with science-backed training.

We offer personal, one-on-one training as well as specialty programs in a small group setting. From yoga and pilates to courses specifically designed to improve your golf swing, we have something for everyone here.
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 TRX Training Center Gym
 TRX Training Center Gym
 TRX Training Center Gym
 TRX Training Center Gym
 TRX Training Center Gym

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Reviews

Jianny Adamo

★ 5

I joined TRX about 2 months ago. My right arm and shoulder had been hurting from playing pickleball. Within the first week the pain disappeared. I am getting stronger and it's helped my game. the staff is professional, highly skilled and friendly. I also love the socials and have made new friends! I highly recommend TRX!!

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Lisa Elliott

★ 5

Class was excellent. Good cues even though I had to look at Haly to see what it meant. Next step was to see if my body could replicate. I thought it was a good variety and my favorite was forward fold because the straps helped me lengthen my torso from the hip. I couldn’t do all which is fine. (Handstand/headstand?!) I’ll gradually learn and integrate as I get more confident. TY Haly!

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Mike Sudinsky

★ 5

If you haven't tried TRX, you owe it to youeself to do so. My classes have had people in their 20's to people on their 70's and all are able to follow along and workout effectively TOGETHER!

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mike manzo

★ 5

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Mama Sita

★ 5

Julie is truly dedicated to ensuring her students have the best workout experience in each class she teaches. Always alert and attentive, energetic and sweet. Julie is simply the best!

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lee elmowitz

★ 5

it was great way to start my day!!! Full body workout in 45 minutes.

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Nadyne Finn

★ 5

Julie brings so much knowledge, creativity and energy to her TRX pilates class. Classes are always different challenging and exciting

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Shannon Derby

★ 5

What a treat?! This week I had the opportunity to do 3 training sessions with Jessica. I had let the TRX center know I was here from Colorado and own a gym there. I was looking for some new ideas and good workouts and Jessica 100% delivered! Each session was completely different and challenging. I walked away with new ideas, an order for new equipment and a feeling of extreme satisfaction...and a wee bit of muscle soreness! Thanks Jessica and TRX, cannot recommend her and the center more, I'll be back next year!

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Linda Zraik

★ 5

Christina is the PERFECT model and representative of a GREAT GREAT leader. She's related and really helps each person with their form, with their "I can do it" spirit and she's aware of everybody. She should be used for training other future class leaders in who to BE as well as speaking directly to the clients. Love her!!! Linda Zraik

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maureen shea

★ 5

Absolutely love taking this class! I am so used to lifting weights and doing functional training I am excited to add TRX to my training regimen as it works great for mobility and strength

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Sheila

★ 5

This was my first time taking a TRX & YBell Fusion class. Initially I was intimidated by the Suspension Trainers and assortment of f YBells. However, Dan quickly put me at ease. It was clear within moments of the class that he is a seasoned coach. His instruction embodies the characteristics requisite to deliver a workout suited for all levels of familiarity and fitness.

Paring clear and concise communication with ergonomically excellent demonstrations, Dan ensured that all participants understood how to prevent injury and achieve endurance and strength. Further, his impeccable time management enabled him to simultaneously lead a full class and provide 1:1 modifications.

After the class, he took the time to introduce himself and get to know me as both an athlete and an individual. He went above and beyond offering me the experience of using Normatec compression boots to ensure my recovery would be expedited. I am excited to take my next class with him and further my TRX journey!

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Michelle Umbenhouer

★ 5

Mike, Julie and Jessica are amazing instructors. The studio is beautiful, easy parking and so accessible, your classmates are so friendly and the classes are top notch. I have been exploring a lot of the local studios and TRX is quickly becoming my favorite!

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Lorette Hunter

★ 5

Well planned class with good pointers for improvement of form

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Brenda Michaelson

★ 5

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Erika Pena

★ 5

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Ricky Ricardo

★ 5

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Alex Lantz

★ 5

Awesome spot and great experience. Coaches know their stuff and don't force you into something you can't handle. Julie is awesome! She takes the time to make sure you're using good form and mechanics.

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Zihni Teker

★ 5

As a Professional MMA Coach and Exercise & Sport Scientist, I was truly impressed by how TRX integrates science and biomechanics into every movement.
This event perfectly reflected the precision, creativity, and efficiency that make TRX the global leader in functional and combat-sport training.
Thank you to the TRX team for an inspiring and professional experience — you truly are the global leader! 💪

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Michelle ER

★ 5

I found the perfect place to restart my fitness journey, over age 60. The coaches and the style of the classes easily adapt to my level, or any level.
All the coaches I’ve met are top notch, encouraging and skilled, keeping an eye on everyone’s form. The small group energy makes it easy to do a little more each time. Every member of the TRX team is welcoming and friendly. Never tried any TRX workouts before joining 2 months ago, so every class is learning something new.
Highly recommend getting in for a free week like I did , and see what it’s about.

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Dave Karmiol

★ 5

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Carolyn Tunon

★ 5

Abagail is very thorough. Goes through all the moves and gives you choices. She helps throughout the class whether you're a beginner or experienced. Aldo shes a sweetheart!

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Emily Oliveras

★ 5

My healthiest obsession. I have an incredible workout and an amazing community of coaches, staff, and the people working out with you. It's a beautiful space. I love that I can work out and shower before work. THE best place 10/10, I have never felt so good and strong.

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Jackie Carrigg

★ 5

Great class!! Everyone is very welcoming and helpful.

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Lacey Caperton

★ 5

Love her class!!

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Susan Levine

★ 5

The TRX studio in Delray Beach was a fantastic experience. I was visiting family and did a free 1:1 intro then took my first class with Dan. The team is very welcoming and Dan was fantastic in giving me adjustments I could make where needed to compensate for surgery I had on my right arm. Highly recommend this studio!

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Sheila Cassidy

★ 5

Great workouts. Excellent trainers.
Inclusive environment and a good place to meet new friends.

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Jorge Velez (Heyjo1)

★ 5

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John Mangan

★ 5

The TRX Training Center has a great team and always has a welcoming upbeat vibe. If you have not tried TRX don't wait - easy on the joints and challenging for all levels!

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Casandra Tanenbaum

★ 5

What an excellent facility, with dedicated, genuine and caring staff! My instructor, Julie completely demystified the entire experience and I walked out feeling accomplished and powerful. 100 out of 10!

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Paul Dell'Isola

★ 5

Amazing workouts and truly impressive trainers—especially Christina Boccio, Hailey, Abigail, and Julie! The team here is highly experienced, dedicated, and leads fun yet challenging classes. This was my fourth month, and I’ve definitely got that “good sore” feeling that comes from a full-body workout and notice a significant change in my physique. I especially loved Hailey’s yoga class—very zen, excellent stretching, and clear instruction- I’m very stiff and yoga is usually very challenging.

Now four months in, and I’m still loving it! The entire staff—from the front desk to management—is fantastic. They bring great energy, genuinely care, and make you feel part of a community. I really appreciate how they connect with community through free workouts and community outreach challenge workouts.

The facility is brand new, the equipment is pristine, the gym is spotless, and the staff are friendly and welcoming—not intimidating at all. I highly recommend giving it a try!

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Heidi

★ 5

I came to TRX because I wanted to become stronger and fix my knee that had subluxation. Coach Rock & I have met 2-3 times a week for the last 7 months. My knee has improved greatly and I’ve definitely gained strength as well as losing body fat. The environment is extremely clean and the team is always friendly and fun. Coach Rock & I have a great time and get the job done, which I love! I’ve referred several of my clients to Coach Rock and they love him too. I’d recommend anyone that’s looking for results to come and check out the TRX Training Center!

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Thais Glysson

★ 5

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Victoria Cz

★ 5

Love working out here. Christina is amazing love how she is always correcting my form

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Alesha Walker

★ 5

Great Gym Studio, all employees are very friendly and helpful

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Amalia Monterroso

★ 5

Well trained instructors, a welcoming reception by the staff, neat training facilities,
Excellent classes! I love it!

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Mary Moncada

★ 5

Tried my first class today and I loved it.
The trainer Dan was amazing.

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Steven Bryan

★ 5

I've been going to TRX for 3 months now, and it’s been a total game changer for my mobility. My job keeps me at a computer for 8+ hours a day, and these workouts have really helped correct my posture and strengthen my core. It felt a bit awkward at first getting used to a new style of exercise, but the coaches make it easy to stick with it. Christina and Julie deserve a big shoutout for pushing me and helping me stay on track. What I love most is that every class feels welcoming, no matter your skill level. Highly recommend!

Mention that Jayce sent you and get a couple free classes.

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Shana Verstegen

★ 5

The TRX Training Center in Delray Beach is incredible. The workouts are smart, challenging, and grounded in science, and the coaches are not only highly educated but also kind, energetic, and genuinely invested in helping everyone succeed. The entire facility is brand new and spotless, including the locker rooms, and you can really feel the attention to detail. Since it’s the global headquarters of TRX, you’re truly learning from the best in the business. What really stands out, though, is the community: welcoming, supportive, and made up of people of all ages, fitness levels, and goals. Whether you’re just starting out or have been training for years, this place offers an outstanding experience.

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Caitlin Woolery

★ 5

Here in Delray for one month and have never done TRX. My roommate got us a free trial session. We were instantly sold and have been to two classes this week since. It is a very new kind of soreness compared to free weight lifting, little muscles are sore because so much mobility and stabilizer muscles are involved. They will accomodate your needs like crazy. Also, I accidently entered my wrong birthday and they threw me a birthday bash class on the screens during the workout. So funny and fab high vibe energy all around. Go!

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Beverly Buxareo

★ 5

Julie was clear on instructions and helped by offering modifications, which I personally needed for my first Pilates class. Very well-paced class and positive feedback.

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Gavin Robin

★ 5

Julies classes are ALWAYS great. Especially when we do different and challenging moves. Always keeping us on our toes in every class!!

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Harbour Girl

★ 5

Great class and Mike is a knowledgeable trainer. He really knows how to explain, at the exact time needed, in relatable terms. Great fun with TRX straps and I feel the workout. Also, a fun group! Very happy experience! Thanks!!!

Update: New class and Mike is still awesome! Mike is great at checking everyone's form during the workout. He is great at explaining the station exercises and showing different adjustments to make it more challenging for the advanced person. I really believe he cares for each person there and their well being. And is always encouraging us to do better!

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Rae Lynn Moore

★ 5

2025 Summit. Awesome event

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mary carter

★ 5

Julie the instructor for the Ybell/TRX class was friendly, motivating, energetic and demonstrated all of the exercises very clearly. Definitely found my new workout class!

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Peter Segal

★ 5

Awesome workout

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Kim Kaplan

★ 5

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Alan Rosenbloom

★ 5

5 months after life saving but physically devastating surgery I began training with Coach Rock Bowie at the TRX Training Center.
Rock restored me physically and got me to believe that I could handle any challenge he put me up against. His knowledge, patience and encouragement were outstanding. I wouldn't be where I am today without Rock and TRX as key members of my recovery team. Alan R.

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Anastasia Hazel

★ 5

Did sweat circuit this past Wednesday with Aryn as a coach, she was fun and welcoming and I love that she demonstrated the workouts and corrects form

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robert thugut

★ 5

clean and fun, excellent staff

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George Schubert

★ 5

The facility is top notch and our trainer made sure your form was perfect while somehow making sure you had a good time killing yourself.

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Heather Braddock

★ 5

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Robert Ehinger

★ 5

Very happy to find this program. Allows me as an older athlete to vary the intensity of the workouts to meet my needs as I rebuild. Instruction is good as to form, creative exercises and workout organization. Enthusiastic instructors and friendly vibe. Gets it all done in 60 minutes.

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Diane Considine

★ 5

Excellent class! Thank you Mike! Highly recommend. It’s a group class but Mike is very good and giving directions and feedback to all participants.

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Barbara Monteiro-Grady

★ 5

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Ellen Simpson

★ 5

I have done TRX for a number of years in other venues, but this place is a cut above.
The classes are challenging, but doable for any level of fitness.
The staff is amazing. Such an asset for our community.

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Dude Martin

★ 5

Solid TRX workout and instructor was very helpful with correct form and encouraging, but not pushy

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Luan Menda

★ 5

Excellent! Very inviting stuff. Very clean we took a sweat class with Julie and she was absolutely amazing. Great feedback great energy very attentive to all members in the class. Highly recommend.

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Erika Utter

★ 5

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Doreen Kelly

★ 5

Had an awesome free one hr TRX class outside at Old School Square, Del Ray.
Mike and Dan were instructors.
They were friendly, positive and motivating.
Four stations were set up and instruction and correction were given.
Mike walked around continuously checking form.
It ended with a sweat, high five to the others and a smile on my face.
Music playing was an added bonus.

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Ryan Ford

★ 5

I spent the week in Delray and tried several different studios. F45, Slow Burn and TRX. Jessica, our instructor, was by far the best. Made the class rewarding and fun. The studio is also the most well maintained out of the workout facilities. Very clean and has locker rooms with all the necessary amenities. We will be back in a couple of weeks.

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tina dejesus

★ 5

Great staff and very clean gym

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William Osuna

★ 5

Stopped by today Jyce was amazing!! gave me some good advice and was very professional highly recommended

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Shanna Hetherington

★ 5

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One City Studio

★ 5

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Lori wilder

★ 5

Was a great workout kicked my butt! Mike did a great job as trainer.

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Ana Keating

★ 5

Excellent classes and wonderful trainers.

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Anns

★ 5

Hard, exciting and so much fun. Best coach who made sure everyone performed safely and at their best

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Greysa Cerpa

★ 5

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Katariina L. Anstey

★ 5

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Gemma Cafferata

★ 5

Such an incredible 45 minute workout class, I go every Thursday and it feels so rewarding each time I complete a workout.

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Ricky Ricardo

★ 5

Can’t be anything better than Go to TRX to get your fantastic and great workout

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Gigi Agostinelli

★ 5

Christina killed it!!! I never sweat and this class was a killer. Love it.

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Dave Gicza

★ 5

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Cynthia Benavides

★ 5

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Ian Cooney

★ 5

Kenny is excellent. Kicks ass and is on you like a hawk if you are not showing the right form. Perfect. That's how I learn. I love his "word of the day" that he leaves you with at the end of the class. Today it was energy. Motivating personality. He's one of my fave instructors.

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Paula JW

★ 5

AMAZING INSTRUCTORS!

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EG Xavier

★ 5

I’ve been training with Kristina and Mike for a few months now, and I can’t recommend them enough! They brings so much energy to every session, keeping things upbeat and motivating even when the workouts get challenging. Their positivity and encouragement really push me to give my best effort. Every class feels both effective and rewarding. If you’re looking for a place to inspire you and keep you motivated, this is the place for you!

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Jahn Dollwet

★ 5

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Brenda Michaelson

★ 5

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Emery Mirand

★ 5

All the trainers are great! Everyone was very welcoming. The workouts are really good, definitely the challenge I needed. Special shoutout to the trainer Aryn. She was so nice, patient, and welcoming. Overall I had a great experience.

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Gustavo Alexi Colmenares

★ 5

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S W

★ 1

I had a very disappointing experience with the owners of this gym, Mike and Christina, who previously operated BEACHFIT LI in Oceanside, New York. After filing for bankruptcy, they announced on October 3 that the gym would close on October 12. I had over 20 prepaid classes remaining, and despite multiple attempts to contact them via email, voicemail, and in-person visits, I received no personal response. Instead, I received a mass email instructing me to contact their bankruptcy lawyer.

It's concerning to see that many members in the local community have faced similar issues. I strongly advise against prepaying for services at this gym. The owners have not refunded any of their prepaid members and have seemingly moved away. Be cautious if considering this business.

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Kirby Davis

★ 5

Patrick was fantastic!! Very high energy and made me feel very comfortable on my first time trying TRX!

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Mike Walkovich

★ 5

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Luke Genoyer

★ 5

Very welcoming gym and great workout. The instructor Jessica provided detailed coaching and explained all of the exercises really well. Facilities are brand new and very nice. The music was just right for a Monday morning workout.

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Amy Seigel

★ 5

The team of trainers are really committed to each person’s experience and goals. The small and positive atmosphere combined with short classes makes it easy to get a quick focused workout in! Thank you Christina, Mike and all the team👍

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Crystal esparza

★ 5

This was the hardest class I've ever done in the best way possible. Christina was kind, supportive, motivating and everything you would want in a coach!!

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Coach Bowie

★ 5

Abigail is a PRO! Her delivery of content and energy is that of a seasoned veteran Coach! Inspiring, encouraging and had great music!! I'll be back for more of these awesome workouts in the near future! Way to ROCK the house Abigail!

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sarah phillips

★ 5

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Danielle

★ 5

As someone who has been an avid gym-goer for several years, I've had the privilege of trying out a number of fitness centers in our area. I’m ecstatic that I have finally found my perfect gym!
After dealing with an injury, I discovered just how beneficial TRX straps can be for rehabilitation. It’s incredibly rewarding to find a system that enables me to stay active while accommodating necessary modifications. I truly appreciate how this training method has enhanced my recovery and kept my workouts engaging.
What I love most about TRX Training Center is the welcoming atmosphere fostered by the incredible staff. I consistently feel supported and happy when I’m there. Aryn’s classes are a highlight for me; she brings fresh and exciting approaches that make our workouts enjoyable. Plus, the way she enables progression while allowing for versatility with the straps helps me translate what I learn into other routines.
If you’re just starting out your journey or a fitness enthusiast like me, I strongly recommend checking out TRX Training Center. You won’t be disappointed.

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Sofia Shanahan

★ 5

TRX is the cleanest gym I have ever been to! The classes are always fresh and challenging. The trainers are so personable and tuned into your fitness journey. I cannot recommend enough.

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Tracey Tran

★ 5

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Ola Avedissian

★ 5

The TRX Fitness Class with Abigail was amazing! Fun, challenging, and engaging. Her energy and guidance were spot-on, making the workout both effective and enjoyable. I left feeling strong and excited to return. Highly recommend!

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Betty O'Neil

★ 5

Abigail was very attentive and professional. She was knowledgeable about proper body mechanics during the class. She made the class fun and I had a great workout.
The workout facility was immaculate.

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Jordan Hernandez

★ 5

Incredible! I am visiting Delray for the weekend and really enjoyed my time at this workout class. The instructors are fun, motivating, and great teachers. I highly recommend!

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Art O.

★ 5

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Antonieta Caicedo

★ 5

Started two weeks ago; and have taken three different classes; all have great instructors! If you want to improve your core, get tone and burn cubs, you need to try it.

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Andrew Page

★ 5

Amazing 530 class with Aryn. Impressive facility. Boutique and all the things you want to feel at home in your gym. Cannot recommend more!!

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Bérénice Daly

★ 5

TRX has changed my life!! Highly recommend!!

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Damien Michel

★ 5

TRX hosted a class for me and my co-workers. From start to finish the staff were extremely pleasant, and the facility is top notch in terms of cleanliness and overall aesthetics. We did a class with Aryn and she was amazing! She is extremely engaging, has great energy, provided modifications to progress and regress exercises, and overall gave our class a phenomenal workout! Would highly recommend for anyone in the South Florida area.

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DANIEL MEEKS

★ 5

Great experience n workout n instructor was very good

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J C

★ 5

I enjoy the variety in formats and exercises. I consistently feel challenged and never bored.
The facility, equipment and instructors are top notch. The fun, energetic and welcoming environment is something I actually look forward to. Worth every penny.

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Pote Pothongsunan

★ 5

Great new place and super nice people.

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M Adriana Guardia

★ 5

I am so glad TRX Tranining Center picked Delray Beach as their headquarters and training center. I love the variety of classes available and all of the instructors are amazing. To top it all, I have been using their sauna every day and I love what it does to my body: less inflammation, faster recovery, better sleep.
All they are missing is the cold plunge.

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Lisa Nettis

★ 5

The TRX team has created a friendly, welcoming environment where the coaches and staff greet everyone by name. The trainers are excellent and watch everyone in the class to ensure their form is correct and they are getting the most out of the workout. Classes are made up of all levels from beginner to advanced. You can increase or decrease the intensity of the workout based on your level and individual needs. This is a great place to pursue your fitness journey! Highly recommend.

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roger vigo

★ 5

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michelle kelman

★ 5

excellent workout 🏋️‍♀️ excellent instructors! love the facility

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No Name

★ 5

Great instructors, great workout, smaller class size, results orientated!!

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Annette Annechild

★ 5

I love this gym! Everyone is friendly and helpful and I am really enjoying my private coaching with Coach Ken

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Tarah Timothee

★ 5

Gorgeous facility with everything you need to improve your fitness game 💪 Staff and coaches are wonderful

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Carolyn Tunon

★ 5

This gym and the staff are amazing! They are kind, attentive, funny and make you want to show up. So many classes to choose from and unlimited! It’s a no brainer!

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Rhiana Robinson

★ 5

So my friend asked me to join her for a class that “kicked her butt” and I (reluctantly) agreed, as I typically train at home. I had a blast in a new environment and a great thorough 30 min workout. Our coach, Kenny, was efficient, skilled at pointing out proper form, and also good at keeping the members hyped. He clearly understands the importance of mindset and includes a mental element with his of his word of the day, which he circles back to at the end of class to reinforce (in today’s instance) “persistence”. PS they accommodate all skill levels. Don’t be afraid. Show up for yourself!

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John C. Tolbert

★ 5

The new TRX Training Center it’s a great addition to Delray fitness scene I took an intro class with Kenny who was very knowledgeable and helpful and learning more about the Trx straps and their other equipment offering. This 1on1 and small group training center.- is really well done. Highly recommend you try this new experience and fitness and wellness.

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Elle Anderson

★ 5

Aryn is boss! She’s informative and great with modifications which keeps the class light and the weights heavy! 10/10 recommend!

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Chris Deitrick

★ 5

Awesome class. Great motivation!

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Erin Dabe Law

★ 5

First TRX class was great! Aryn brought such amazing energy making the class fly by.
This facility is beautiful- who doesn’t love a new gym and equipment. I’ll be taking classes here every week!

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Christina Rizk

★ 5

I’ve enjoyed every single class that I’ve taken here so far. Aryn brings fantastic energy and makes the classes fun. Highly recommend trying her classes.

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Gregory Stewart II

★ 5

Totally Real Xperience - TRX….ya I just made that up. I signed up prior to Jim opening as I wanted a different experience for training. It’s been a few years since I have been active in a gym. Went in for my first training session. Trained with the trainer Kenny. He went through a very thorough body assessment. Had a very good training session for the first time. It is a very wide open and clean establishment. All of the trainers are extremely friendly and knowledgeable. I signed up for personalized training to get back into it. Looking forward to advancements and knowledge that they share with you. if you have never tried TRX before, I would highly recommend this gym. It is a different experience from your normal weight room, trainers.

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Debbie Wade

★ 5

I am beyond happy to have become a Founding Member at TRX in Delray. Everyone (both staff and members) have been supportive, friendly and kind. The classes are small and intimate, allowing you to push yourself and stay motivated while getting helpful hints and words of encouragement from the staff. Being at a gym where you 'want to go back' and can't wait for the next class is important. Feeling the burn and that 'good' kind of soreness the next day is exciting and pushes you to go back for more! If you haven't stopped to meet the team and tour the facility, you are missing out! Thank you Delray TRX!

Source: Google