Uma Movement Therapy

St Cloud, 1560 Scarbrough Abby Pl, St Cloud, FL 34771 | ★ 5 (10 Review)

📞 +1 407-978-0352

Activity

Personal trainer

About the Club

Fitness Coaching, Massage Therapy & Yoga Practice for busy professionals, seniors, and families.
With over 20 years of experience, I am here to guide you in building a well-rounded fitness & health routine to enhance your health, boost your vitality, and extend your longevity.

Photos

 Uma Movement Therapy
 Uma Movement Therapy
 Uma Movement Therapy
 Uma Movement Therapy
 Uma Movement Therapy

Leave a Review

Reviews

Isabel Cristina Silva

★ 5

⭐️⭐️⭐️⭐️⭐️
“I had a massage on Saturday, and it was absolutely amazing! I could feel a big difference right away — my pain and tension went down so much, and I left feeling lighter and deeply relaxed. Terry was kind, attentive, and truly cared about how I was feeling throughout the session. He even gave me thoughtful recommendations for aftercare, which really helped me continue feeling better. It was such a healing experience — I can’t recommend him enough!”

Source: Google

Alisha Mohamed-Hadley

★ 5

Terry is an experienced, patient, encouraging trainer with a wealth of knowledge in anything regarding movement in the body. He has helped me alleviate pain I have dealt with for years. I highly recommend his programs for anyone who values their mobility.

Source: Google

Dani

★ 5

Terry is a spectacular yoga teacher and massage therapist, I highly recommend! I’ve seen significant improvement with my flexibility and posture in just a few months of weekly yoga. And I had a 90 min massage that was wonderful. He made sure to target each problem area and released so much tension and pressure I had accumulated for months. I felt brand new after!

Source: Google

Emily Mahon

★ 5

Great Trainer!!!
I have been a client and (inevitably) friend of Terry’s for literally decades. He was “interned” to my husband Jim’s and my regular trainer and we were lucky enough to be paired with him. My guess is the year was 2006 because by the time I had a lung lobectomy in 2008 I was in such good condition I bounced back quite quickly. Between moves and COVID we had to turn to other trainers for a while but over the past few years we are together again. I am 76 with a chronic lung condition and Jim is 89 with some cardiovascular issues and neuropathy — but we both have active lives much of the credit for which goes to Terry. We are twice a weekers and are probably among the limberest and quickest get-off-the-grounders you’ve met in our age categories! Thank you Terry!

Source: Google

jacquelyn Mack

★ 5

Terry has a gift when it comes to strength training, functional movement and longevity. His knowledge and protocols have assisted many in moving with confidence, strong balance and enhancing flexibility. His diverse background studying the body and applying protocols from yoga and functional strength training has given this community an amazing resource when it comes to wellness and vitality. I could not recommend him enough.

Source: Google

Marcy Mendonca

★ 5

Terry is an exercise and movement expert. He blends strength moves and mobility to help achieve great results. He is able to craft workouts to meet various needs. He's helped me gain strength again each time after two pregnancies and helps me stay strong to take care of my kids. He's a wealth of knowledge and I highly recommend working with him!

Source: Google

Boski Patel

★ 5

I highly recommend Uma movement therapy!!!

Terry is an amazing personal trainer and massage therapist. I have been working with him since 2016 and I do not plan on stopping! I have a herniated disc in my lower back and I tried everything including physical therapy, chiropractor, and acupuncture for 2 years in the hopes of being pain-free. Once I started working with Terry, in a matter of a few months, I was living pain-free and stronger than ever. He has trained me in person and online of which both experiences have been very successful for me to live a pain-free life and to become a stronger healthier version of myself.
Terry is also an amazing massage therapist. I find myself feeling significantly relaxed and pain-free after every massage. While working with Terry, I get to tap into his vast knowledge on healthy lifestyle with mind, body, and soul intention. Any questions I have when it comes to having a healthy lifestyle even if it’s related to food or movement he always helps. Terry truly is a one stop shop for healthy pain-free movement and living.

START UMA MOVEMENT TODAY!!!

Source: Google

Cynthia Gill

★ 5

I have been working out with Terry for several years now, primarily practicing yoga. I never thought I would be doing yoga consistently for as long as I have, but Terry keeps things interesting by changing up routines and adding more challenging poses. He also makes sure he knows how I’m feeling so he can customize my workout. My flexibility and form continues to improve. I highly recommend Uma Movement Therapy.

Source: Google

sean monett

★ 5

I have been working with Terry for about 3 years now. He has helped me in so many ways it’s hard to list them. He has taught me about the philosophy of ‘movement’ instead of just working out. I hated gyms and exercise until I met him. He has helped me get more healthy both physically and mentally. Im eating better, drinking less and my body and my mind are better for it. Thank you for everything!

Source: Google

Beau Blouin

★ 5

Terry completely fixed my hips and lower back issues. He’s an expert at creating a program to get you stronger, healthier and have more mobility. We call him the “movement guru.” He’s hands down the best overall trainer, sports massage & mobility expert I’ve experienced. I highly recommend his services to everyone who’s tired of poor mobility and pain.

Source: Google