★ 5

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★ 5

Union Three is amazing! My friend and I drive a hour almost every Wednesday to take Frank at 7am because he’s so phenomenal!

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★ 5

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★ 5

the best hot yoga classes I’ve ever taken! Highly recommend Dee, she was encouraging, helpful, and positive. Nonjudgmental environment for newbies and a dimly lit studio, which I loved! Will definitely be back.

Source: Google

★ 5

Union Three has made me who I am today. All the instructors are motivating, knowledgeable, and everyone is welcoming. Highly recommend to anyone looking for a supportive and fun fitness COMMUNITY!

Source: Google

★ 5

I’ve tried every single workout and eventually always fizzle out. This includes f45, orange theory, and even personal training. I signed up to U3 on a whim and I’m still here 370 classes later. The community is amazing and the accountability from the team and coaches is amazing. Super friendly to new people and all skill levels.

Source: Google

★ 5

This place is special! The instructors, vibes, & variety of classes are always on point. U3
has created a community unlike any other- filled with gratitude for movement, encouragement, and personal growth!

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★ 5

The best place in Tampa for a hot bootcamp/spin class!! Amazing coaches who guide you in and out of the studio!

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★ 5

Every coach is elite. Every workout is elite.

Special shoutout front desk.

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★ 5

I am beyond grateful to find a community space to workout as great as this place! I have made some great friendships and formed great bonds here. And absolutely hands down get the best group workout here with all the variety they offer! I highly recommend this place!

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★ 5

Only place I’ll pay to workout at! Frank and Dani have created the most incredible home away from home with the best instructors who truly care about people. Love you guys!

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★ 5

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★ 5

Union Three is the absolute best! The team puts so much care into what they do. The content of classes is consistently challenging and varied, you can go everyday and have a new experience. The instructors also go above and beyond to make you feel empowered and strong with their motivational words and strength in leadership. My happy place in Tampa, I would 100% recommend to everyone.

Source: Google

★ 5

Not a local, but I think about flying back to Tampa to visit again. I’m a daily Peloton rider and always hit up cycle studios when I travel. A few of us from a conference visited Union Three and everyone of us agreed: this is the best cycle class you can find. Full stop. Just go. Not easy, but the vibes are top tier!

Source: Google

★ 5

LOVE THIS PLACE! It is like therapy + an amazing workout combined, you feel ready to killll it in the world after :)

Source: Google

★ 5

genuinely the best cycle class i’ve ever been to. dani and jordan are amazing, everyone is so nice, and the music is awesome

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★ 2

This has to be my favorite hot yoga studio in Tampa (other than Yogasix) but my biggest complaint is that they do not have their own parking. It makes you constantly late or miss class altogether due to the 3 min rule. Especially worse when classes are timed at the same time as cruises leaving Out of the port of Tampa, which shares the same exact parking garage. Wish there were some type of noon or afternoon classes for people who don’t live within walking distance.

Source: Google

★ 5

First time in Union Three and I took the Hot Yoga Class with Dee! The experience was amazing, such a powerful sweaty class I loved it! After class you feel great, strong and refreshed with the cold wet towel they provide after class! You got to try it out! Take some water and a dry towel!

Source: Google

★ 5

Love this place. Candice is my favorite! She so kind and charismatic. I have only tried cycle but will definitely try the other classes.

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★ 5

My wife and I have been going to Union Three for about a year now, and it is an amazing place for so many reasons! It's more than just a place to get a good workout--they do an incredible job cultivating community and creating a place for everyone. Frank is second to none as a spin instructor, and recently I've been going weekly to the Saturday morning stretch class in the heated yoga room with Chris, and it has made a huge difference in flexibility and pain management. I have herniated discs in my back, and inflammatory arthritis, and after just a couple months it has had a really positive impact on my joints and muscles. Thanks U3, and glad to be a part of the community!

Source: Google

★ 5

My girlfriends and I took a spin class during my bachelorette weekend. Katie was so helpful leading up to the class making sure we had our seat preferences and music preferences. Sasha, the instructor, kept us smiling the whole time with his energy. Union three made me feel so special and was one of the highlights of the whole weekend!

Source: Google

★ 5

I was visiting Tampa for a couple days and this place was within walking distance from my hotel so I decided to try it out and am SO GLAD I did! I literally hate cycling classes and actually really enjoyed this one. The instructor was awesome, and the entire staff made me feel so welcome. Everyone there was extremely nice. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I LOVE Union Three!! Literally one of the best studios in Tampa. Before U3, I wasn't a person who worked out ever, but you can't help but want to come all the time when you catch their contagious enthusiasm, gratitude, passion, and drive. The classes are fun and really grow you, the coaches are super talented and motivational, and the community is one of the most tight-knit and supportive you can find. So many amazing people who make you feel like part of the team! (Their studio is also gorgeous and in a great location). I've struggled with body issues, but I always leave classes feeling excited and grateful for what they've been able to help me accomplish...try a spin class (or other class!) here and you'll never want to go anywhere else!

Source: Google

★ 5

Union Three is wonderful. I have been to many yoga classes in my life and I have had many yoga teachers. Alexandra is the best yoga teacher I have ever had and she teaches the best class I have ever been to.

Alexandra speaks beautiful thoughtful words throughout the class and she gives a peaceful energy to her students. The music and the heat really enhance the experience and the cold towel and relaxing cool down at the end is a really nice touch. I highly recommend Alexandra's class. It is a very special experience.

Source: Google

★ 5

Challenging classes with great coaches and a welcoming environment

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★ 5

This place is amazing! The owners and staff are always so welcoming and make you feel like YOU matter. They push you when you need it and truly want you to do your best - they’re always there to give tips and encouragement when needed. They know what they’re doing and the classes are great. It’s hard work, but also a lot of fun which keeps me coming back! The sense of community is like something I haven’t experienced before and I’ve truly met some amazing people here.

Source: Google

★ 5

5/5 ⭐️⭐️⭐️⭐️⭐️ I definitely recommend Union Three! With almost 400 classes under my belt liking the classes is a understatement. Over two years ago I was excited to hear of a studio opening up in channelside. I was really excited they had yoga and I was curious to try their cycle class since I dabbled in it a hand full of times. I ended up falling in love with both classes and even got into hit class when I got the news I was pregnant with my first child! To my surprise yoga hit and cycling (low impact cardio) we’re all approved by my doctor to continue throughout my healthy pregnancy. I wouldn’t miss a day and had such a great experience with all the instructors that would modify my workouts to be safe for pregnancy. I am now into my third trimester of my second pregnancy and let me tell you I feel the love ! The studio has absolutely amazing & flexible with me… to add the eucalyptus cold towel at the end of work outs is my cherry on top ! Don’t miss out on this amazing opportunity to look and feel good !

Source: Google

★ 5

Hands down THE BEST fitness studio in Tampa!!! Their spin, yoga and HIIT classes are so unique, fun and motivating and they also challenge you to push yourself harder. All of the instructors, including Frank, Dani, Katie and Candice, are very welcoming, knowledgeable, high energy and super fun as well. They really make you feel like you are part of the community here, so I highly recommend this place if you are looking for a great community and workouts!

Source: Google

★ 5

Union three really is special. The owners do such a good job of making sure to make everyone feel welcome and hire staff members who are kind and friendly. I genuinely have built strong friendships so quickly and U3 is now like a second home to me! I came for the cycle class - I stayed for the family.

Source: Google

★ 5

Union Three is by far the best workout studio I have ever been to. All the instructors give you something different but what they all have in common is their encouraging an supportive nature. They never make you feel intimidated or pressured but simply push you to show up for your self each and every day. It is no longer a pain to workout but instead it’s something to look forward to. And as always, namaste 🙏🏼

Source: Google

★ 5

Union Three is my home away from home! As someone who's tried multiple gyms and studios across the country, I can honestly say there's nothing quite like this place. The focus on community and mindset make it SO much more than just a physical workout. It's completely changed the way I think about fitness and movement, and just life in general and I'm hooked! If you're thinking of giving it a try, just do it. It'll change your life!

Source: Google

★ 5

Hands down the best spin studio in Tampa! The instructors are AMAZING and the community there is the absolute best! My very first spin class ever was at Union Three during their opening week, and after 2 years I'm still a fan!

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★ 5

From the front desk, to every instructor, Katie the GM, and Dani & Frank who co-own the studio, they are the best and kindest people! The studio is beautiful, convenient and accessible. They have provided an inviting atmosphere and are avid supporters of the community. You will get a mind, body and soul workout! Come join the U Crew!

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★ 5

I dont have the words to express my love and gratitude for this place. I've been a member of this studio, since the very beginning at the Underground (over 2 years now), and I can't think of any other place that makes me wake up at 5am EXCITED to challenge myself both physically and mentally! I'd recommend Union Three to anyone looking for a place to challenge themselves, continue to get better in their physical and mental health and who love yoga/spin/hiit as much as I do! Thank you U3 for not only the BEST fitness studio in Tampa, but also for providing a safe place to learn and grow!

Source: Google

★ 5

From front desk to every person that works here you feel the authentic love and welcome into the U3 fam. It’s a community. A fantastic studio for both cycle and yoga practice. You won’t be able to not come back for more. Come join the fam. Looking forward to meeting you!

Source: Google

★ 5

If I could give Union Three 10 stars, I would. When I first moved to Tampa in May, Union Three welcomed me into their studio with open arms. They immediately made me feel welcomed but most importantly part of something bigger than a studio, but the community. Between spin, hiit, yoga and utone, each instructor brings their own style and makes it unique while bringing an amazing class. The studio, the instructors and the crew always supports, encourages and hypes each other up. Keep being amazing, union three!

Source: Google

★ 5

Hands down the best studio in Tampa. The classes are high-quality and challenging. The instructors are genuinely kind people who want to see you succeed. And the people are supportive! A true team environment -- can't recommend it enough.

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★ 5

Union Three is the best spin studio in Tampa hands down! They also offer amazing yoga & toning classes. These workouts keep me coming back for more! Each instructor brings something new and exciting to the table every class. Strongly recommend if you're looking for motivational energy to accomplish your fitness/health goals!

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★ 5

I’ve done almost every type of group fitness I can think of, but have never felt right committing to a studio until I took a yoga class at U3. There is something special about coming into a place where you think you’re going to just get some good movement in, but leave feeling encouraged, WELCOMED (y’all they will greet you by name or make sure to get to know you if they don’t!! ) and filled with joy from the community/culture this studio has. Best group fitness studio in TPA by far!!

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★ 5

10/10 studio, workouts, people, and experience! Every time I walk in the doors I am welcomed with a smile and called by my name! I leave EVERY workout feeling challenged and encouraged by the instructors and the people around me. It truly is a safe place where you can come exactly as you are and know you will be supported and cared for… and sweat a lot. BIG love for this place and the people that fill it! XO

Source: Google

★ 5

Union Three is truly one of the best communities to be a part of. Dani and Frank have built this studio to not just improve your health and fitness but to improve yourself in multiple facets of your life. Endlessly grateful to be surrounded and supported by everyone here.

Source: Google

★ 5

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★ 5

Amazing cycling studio, one of the best, if not the best in Tampa

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★ 5

My company chose a spin class at Union Three for a team outing. It was an absolutely great experience! Frank was an amazing instructor with high energy and great vibes. Katie and Danielle were a great help setting us up and making us feel welcomed. I would recommend this place to anyone & will definitely be back!

Source: Google

★ 5

Go. Just go. NOW. The spirit in the yoga/HIIT and spin rooms need to be experienced. The community will be waiting for you with open arms.

Source: Google

★ 5

Love the music choice during cycle class! Will keep coming here when I’m in town :)

They have shoes to rent, you have to use the custom shoes for cycle class, lockers, they give fresh cold wash cloths after class, and the location is near a ton of new channelside apartments so everyone in this community is fit / participating in a gym class - I’d recommend this one as the music is good and so is location, quality.

The class is full and with no covid restrictions except they ARE wiping down, sanitizing, and requiring masks when moving around the facilities except on the bike

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★ 5

Do The Work

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★ 5

Best instructors in town! I’ve been to other cycling studios and can honestly say it doesn’t get better than Union Three. Frank and Dani have built a solid crew and studio, and everyone’s music is always on point. You can take it as easy as you want to and if you want to be challenged they’ll push you. Everything is top notch.

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★ 5

I would give this Studio 10 stars if I could! To sum this studio up I would say "above and beyond". By far the best place to get your sweat on in Tampa. The instructors are fun, kind, informative and high energy. After moving from MA I was looking for a space to workout with welcoming, fit conscious people like I had in my last city. That is important to me because I see my workout crew more than I see some of my friends and family, so positivity is a must! It was harder to find an inclusive gym than I expected. UNTIL I walked into U3! They were so supportive to members through the tough year and genuinely ask how we are everyday. The members and staff quickly became friends.
The space is clean, the rooms are always set at the temperature that the class is meant to be (hot yoga), and they go above and beyond by providing towels, mats and scented wet towels at the end of class. The ambiance is very modern. Highly recommend for athletes at any level!

Source: Google

★ 5

Literally the BEST workout studio ever. Workouts are killller and everyone there is SO nice and outgoing. The instructors are so inspiring and hardworking!

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★ 5

Fantastic studio and amazing instructors. From day one, every single staff member and instructor focuses on a whole-hearted welcoming into the community - regardless of fitness level - to ensure you feel your best both in and out of class. The Malin + Goetz bath products were also a nice surprise!

Source: Google

★ 5

What a great studio! Amazing energy, clean and motivating music. Yoga and spin are both the best in the area! I highly recommend trying a class!

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★ 5

If you’re looking for a place to call home.. A place that truly believes in community and has staff that genuinely cares about you (just not your money)... then Union is it. I moved to Tampa with my family a month before Union opened and hopped around quite a bit.. But, Union always drew me back in. I have made lifelong friends here.. challenged myself in new ways physically and mentally.. and truly don’t know what I would have done without a family like Union.

If you’re a beginner or been cycling/ yoga for a while.. they accommodate all levels. The instructors are beyond talented. I wish I could give them ten stars.. They really are the greatest 🖤

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★ 5

The "family" at Union Three rescued me from going down the wrong path of overating and under exercising while using the excuse of Covid! I have never looked foward to a "work out" in my life until I joined Union 3. Their Spin and Yoga classes are second to none in Tampa. Every time I leave the studio I feel inspired to take on the world! If you need inspiration or motivation...come join the family at Union 3!

Source: Google

★ 5

The best! The instructors are so talented and encouraging. It does not matter your fitness level, the classes are for everyone. The moment you walk into the door all the staff is friendly and knows your name. The studio is beautiful and very clean. The community is so supportive of each other which I have not experienced anywhere else.

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★ 5

I've been spinning and doing yoga at Union Three for a little over a year now and love it! The staff is super friendly and the instructors are helpful and very motivating.

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★ 5

This is by far the BEST cycling studio that I’ve ever been to. The vibe was so welcoming and positive from the moment that I stepped in the front door. The instructor was soo positive during the ride and very encouraging. He made sure to have a connection with everyone in the room, not ignoring anyone and cheering for each rider!!! I can’t wait to go back!

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★ 5

Not only is Union Three the best workout you’ll ever get, but the place is filled with such inspiring and welcoming people! The instructors and staff are the most genuine individuals and have created an environment for people to thrive and be the best versions of themselves. Highly recommend trying a class out whenever you can, you won’t regret it :)

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★ 5

If you’re looking for a community where you are valued, seen, and empowered, then you must come to Union Three. I promise you it’s more than a group fitness class.

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★ 5

My favorite studio of all time. Everyone there makes you feel like family! They know everyone’s name personally and they all make you feel special. Frank and Dani along with the instructors/staff have done an amazing job. All the classes about you and your success. They make it about you and not them. Judgement free zone!

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★ 5

What a gem we have here in Tampa! This studio will help lift you up when you’re feeling down and make you feel even better when you’re doing great. Every class is an awesome workout, fun, and full of positive energy!

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★ 5

Union Three cycle + yoga studio is not just one of the best boutique fitness studio in Tampa, FL but also one of the best communities! The instructors are passionate about what they do and after every class you feel like “I can do anything”. By far the best cycle + yoga studio I have ever been a member of and I have been attending for over a year now, since the doors were opened!
The classes are challenging yet, you look forward to attending because, you are lifted up with positivity and can feel progress occurring every day. This studio members and the entire crew is accepting right and excited you are there right when you walk in the doors no matter what fitness level!
Union Three opening in Channelside has been one of the highlights to this last what one would call “crazy” year! I would give U3 a 12 out of 10! If you have not checked them out and tried a class yet you need to! I know after one class you will fall in love 100% and join the best fit family in Tampa Bay!

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★ 5

A beautiful studio with great people inside from the staff to the riders. All of the instructors are great from yoga to cycling! Love this place so much!

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★ 5

The Absolute best place for Spin, Yoga, & Weights!! This studio is all about Fitness & Community, and I love that so much. "Spread love everywhere you go. Let no one ever come to you without leaving happier" - Mother Teresa
That's exactly what Union 3 strives to do. Love Them.

Source: Google

★ 5

I've cycled for nearly 10+ years and hit every cycle studio in Tampa. Union Three is the absolute best! The classes and community keep me coming back!

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★ 5

Having been to other boutique cycling studios and a member of luxury gyms in the Northeast, Union Three in Tampa is a notch above them. The studio is gorgeous and Frank and Danielle have gone out of their way to think of the little things that really make the studio and the experience special. They, along with their other instructors are phenomenal. The cycling and HIIT classes are challenging, but incredibly motivating and fun! I used to be very particular about taking classes with specific instructors because I wanted to make sure I got a good workout in, but I don't have to worry about that at Union Three because all of the instructors are excellent. I actually look forward to my workout rather than dreading it. Frank and Danielle are inspiring and have created an amazing and welcoming community. Union Three is a wonderful addition to the Channelside area and I cannot recommend it enough!

Source: Google

★ 5

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★ 5

I came from another gym that I was with them for a couple of years. Coming into Union Three was unexpected for me but everything happens for a reason. Since I started here, Frank and Danielle have been nothing but kind and welcoming me in with open arms. I genuinely enjoy coming here and the community here is very special that they have built. It’s my home away from home. I’m very grateful for being apart of the U3 family and I cannot wait for many more workouts to come. Again, thank you Frank and Danielle for being so kind and for supporting me with every ride.

Source: Google

★ 5

This studio changed my life.

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★ 5

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★ 5

I love Union Three! They truly make you feel like family! Yes there are times that I do not want to workout, but I have never once regretted my workout after it was done. It’s the perfect place to go and separate yourself from your everyday struggles. If you are having a bad, they are incredible about lifting your spirits. I never thought I would enjoy cycling so much!

Source: Google

★ 5

All instructors and staff are absolutely amazing. Whether it’s your first time, your 100th, you come everyday, or you come once a month, you are greeted with the same enthusiasm and love every single time and you leave feeling better than when you walked in. 11 out of 10 recommend.

Source: Google

★ 5

Absolutely the most welcoming, hard-working, and COMMUNITY-BASED fitness environment that I have ever visited and been a part of. From the moment you walk in, you are immediately welcomed by the front desk staff (and sometimes the instructors or members) that will get you set up for class! The studio itself is immaculate with sleek lockers (some with built-in USB ports to charge your phones), a refillable water bottle station, shower stalls with shampoo, conditioner and face/body wash, and let's not forget the Dyson dry bar! They provide so many amenities all while adhering to COVID guidelines which is a huge plus for those that want to get out of the house and still be safe. Whether you're in the cycle or yoga room, you can immediately FEEL the vibes oozing off the walls from the music to the lighting. And let's not forget about the classes itself - all of the instructors are challenging in their own way, whether it's your first class or your 500th (because there's a member there that has taken 500 classes now). It's never the same cycle/yoga/HIIT class twice but they always have a way of making the most out of your time. The classes are all beginner-friendly and there's nothing more endearing that having people you never met before say 'hi' or give you a thumbs up or cheer you on during class. Everyone that comes into Union Three makes a true connection, whether with the instructor or someone they met during/after class, that keeps them coming back for more. And that's all that Union Three is truly about! I can't imagine going anywhere else and finding the connection, strength & community I've found here. It truly is a one-of-a-kind studio right here in Tampa Bay

Source: Google

★ 5

Union Three is amazing! From the friendly front of house staff, the awesome instructors (and their kick a** playlists!), and the beautiful facility, you really can't go wrong. If you find fitness studios to be intimidating, that is NOT the case here. I've been to a couple studios in the area and nothing beats the welcoming environment and sense of community they've created at U3.

Source: Google

★ 5

Union three studio has a unmatched atmosphere with the owners heart and soul poured into every square inch of the studio. When you show up you feel like family. The bikes are amazing and the cycle room set up with the lights and acoustics is unlike any other studio in tampa. They are consistent with the difficulty level of the classes and I love that they incorporate weights into the classes. Their restroom facilities are pristine and the front desk staff are kind and accommodating!

Source: Google

★ 5

Union 3 radiates bright light and positive energy, even in dark rooms. The staff, cyclers, and yogis are so kind, encouraging, and inspiring. It seems that everyone is working on creating the best versions of themselves while supporting others in doing the same. This isn’t just a place to get a good sweat in... this place embodies community and service, while strengthening mental and physical health! ❤️

Source: Google

★ 5

The BEST instructors, workouts, staff, and studio I've EVER been to. The community and atmosphere here are unlike anything I've ever experienced. You will walk into U3 feeling so much love from everyone and leave feeling like you're part of a family. The entire staff really takes the time to get to know you and makes sure you feel welcomed and comfortable. As studio owners, Frank and Dani make you feel seen, heard, and important - no matter if it's your first time or your 1000th time at the studio. They take everybody's feedback into consideration and are always open to listen to your thoughts and ideas.

As for the workouts, I've taken their cycle, yoga, and tone classes and they are always AMAZING. You can tell that every instructor puts their all into every single playlist and class. They are incredibly motivating and always push you to be your best. I leave every class feeling strong and drenched in sweat. And the best part is they have an unlimited monthly membership with some cool perks like free guest spots and booking classes early.

5 stars. 10/10. THE BEST OF THE BEST. Union Three feels like home!

Source: Google

★ 5

I’ve been a member of Union Three since they opened back up after quarantine, and they have become such a HUGE part of my life. Since my first time going into the studio, I was welcomed with open arms & that made me want to come back time and time again. 300+ classes later, I couldn't imagine my life without U3. All of the instructors are amazing and they will PUSH you to be your best every time.

If you’re looking for a great workout, you will get that without a question in any of the spin, hiit, tone, and yoga classes U3 offers. And with that comes a COMMUNITY to encourage you and love you through it all!!! Come ride with us :)

Source: Google

★ 5

This was by far the best yoga studio I have been to! I reached out to them via Instagram with some questions, and they had me booked for a complimentary class the very next day! The studio was clean, the staff was friendly, and the overall vibe was just awesome. My first class was the yoga flow class with Alexandra Rose and she was absolutely amazing -- she made me feel very welcomed. I also loved that the class was heated bc I got in a good sweat and my muscles really loosened up. Can't wait to sign up & attend classes there weekly.

Source: Google

★ 5

To those new to Tampa: Tampa folks don't use Yelp for some reason so do not get it twisted: this place is AWESOME and super packed every class! The staff is SO friendly and keeps everything sanitized and clean. I'm awful at cardio and started to go to Frank's cycling classes to better my self and my health, and man.. these classes are AWESOME! Keep in mind I'm a beginner to cardio and find his classes so much fun and inspirational, from the music to the amount of people to the inspirational s*** Frank says. Frank holds you accountable but in a way that would never make you feel bad. The front desk is also so awesome and sweet, these people are very attentive and truly care to make your experience great. I just love everything about this place. I'm going to start more classes because I love it so much, I'm looking sooooo forward to doing yoga classes here and trying out Frank's wide cycling class too! The people who come to these classes are all shapes and sizes and it makes you feel so incredibly welcomed. To those with New York or LA standards, this is the place to go. Totally recommend this place.

Source: Google

★ 5

I've been attending Union Three spin classes for over six weeks now and what an awesome community and experience! Each staff member is incredibly warm, friendly and attentive assuring you have a safe and fun workout. The gym is modern and in an excellent central location in Channelside. U3 has also taken the hassle out of finding parking by validating your ticket each visit from the parking garage directly next door. I have attended other spin gyms in South Tampa but its hard to compare the professional, clean and kind energy from U3. I've had the pleasure of attending Dani and Candice's classes and both instructors are amazing women who show up for their members each class, supplying awesome music to ride to and inspiring you to really work for it. Highly Recommend!

Source: Google

★ 5

Took spin class one time. Frank was very welcoming. Brought a package after just 1 class. I've spin @other studios and this was different in a good way. I got a better quality workout. And we get COLD wash clothes after classs!!! Amazing!!!

Source: Google

★ 5

I never write reviews but feel compelled to do so for Union Three. I have worked out at many gyms over the course of my life, but have never felt the community vibe more so than I do with the team at Union Three. When they say you're apart of the U3 family - they mean it. On a technical level, the way their schedule is set allows you take a combination of yoga and cycle back to back. The staff is super friendly and the studio is clean! They had great responses to the COVID pandemic in spite of them opening their doors for the first time just a month before. They rented out their bikes and delivered them to your home for you take classes virtually with them at home! They are innovative and the owners are probably the nicest people you have ever met. I wish I could give more than 5 stars.

Source: Google

★ 5

Had my first time indoor cycling experience at Union Three- Frank was amazing, doesn’t matter if you’re a regular or first timer you will be welcome in class and leave feeling refreshed & ready to take on the day. If you’re thinking about giving cycling a try, this is the place to go in Tampa!

Source: Google

★ 5

Clean and very sleek environment! I’m always greeted warmly and they have an attendant who happily helps you adjust your bike. I can’t speak on the yoga yet, but I can say with confidence that you won’t be disappointed if you take Candice’s spin class; it’s basically a party that makes you feel empowered and energized!

Source: Google

★ 5

Been cycling here for months now. They have the nicest staff, I never feel like I'm being judged and they always push me to be better. I love their yoga classes as well, very good atmosphere and amazing community!!

Source: Google

★ 5

Source: Google

★ 5

Union Three is amazing - the instructors are fantastic and the facilities are top notch. It’s a total community atmosphere - no uptight gym snobs. Frank is the best spin instructor in Tampa!

Source: Google

★ 5

Amazing space, fantastic instructors, this is such a great place in TAMPA BAE for cycle and yoga. Awesome addition to the Channelside District. Ya’ll check.this.out 👊🏻🧘🏼‍♀️🚴🏻‍♀️

Source: Google

★ 5

Some of the best cardio I’ve gotten in years. They have a strong sense of community and make beginners and new riders feel welcome. Wish I could give a 7 star review.

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★ 5

Have tried lots of cycle classes over the years: this is by far the best experience I've had. Cannot recommend this studio more. Great music, great workout, and really great sense of community. Wish I could have left a six star review!

Source: Google

★ 5

Source: Google