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Yoga studio Boxing gym Fitness center Kickboxing school Martial arts club Meditation center Meditation instructor Personal trainer Tai chi school Yoga instructorAbout the Club
Welcome to Unity Movement & Mindfulness! We are a community-based hybrid movement and yoga studio in Stuart, FL, offering a wide range of classes to all ages and abilities. Our services include:
Kids Mindfulness
Corporate Meditation
Live Virtual Yoga
Boxing
Tai Chi
Private Sessions
Group Classes
Located at 50 SW Albany Ave, we strive to make health accessible to everyone. Join us to experience our diverse curriculum tailored to your needs. Book a FREE intro call today and start your journey towards balance and well-being!
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Reviews
Kathleen Orourke
★ 5
Amazing instruction with Carolyn. She is so good about making sure that you get the motions done correctly. Taught at my pace of learning. Great Teacher! Space had a great vibe with nice floors
Source: Google
Madeleine S
★ 5
I love doing yoga with Carolyn and Taylor! They are so welcoming, kind, and helpful. I would recommend attending any of their classes. If you’ve never tried yoga before, don’t worry, Carolyn and Taylor will take the time to teach you and show you the movements individually. I seriously can’t recommend them enough.
Source: Google
Geno Volante
★ 5
Met Carolyn Crow at her business and she was very welcoming and loved the vibe in her studio! Looking forward to working with her in the future.
Source: Google
Sonia Carter
★ 5
I took an amazing anatomy class at Unity Movement & Mindfulness today. The instructor was very informative and the staff attentive. Bonus you do get CE credits! I will be back!
Source: Google
Ángela Del Salto
★ 5
These people are just awesome!!
Source: Google
alex japit
★ 5
Taylor and Carolyn are both very knowledgeable and avid practitioners of the arts that they teach. They are both lifelong learners and constantly seek to refine their teaching techniques alongside seeking new knowledge in the realm of holistic, East Asian inspired approaches to health practices. If you're looking for a safe, informed place to practice Yoga, Qigong, Chinese Martial Arts, or adjacent practices, look no further.
Source: Google
Doan Tran
★ 5
I love doing the Yoga stretches. The hard poses are challenging but, good. Carolyn is an awesome instructor! The atmosphere & environment is friendly & welcoming. This was at the Peaceful Dragon, a few years back!
Source: Google
Patricia Crawford
★ 5
I had a fantastic experience at Unity Movement & Mindfulness. The class really helped me improve my breathing which helped me with my running and meditation. I highly recommend attending one of their sessions; either online or in-person. You will be glad you did! I know that I am!
Source: Google
corporate wellness
★ 5
Unity Movement & Mindfulness has helped us expand our virtual corporate fitness offerings by adding not only yoga to our May event but also options such as Tai chi, Dance Fitness, & one I am personally excited about - Boxing Fitness.
Source: Google