Urban Ōm Power Yoga

Sanford, 4720 International Pkwy #1220, Sanford, FL 32771 | ★ 4.9 (52 Review)

📞 +1 407-885-8030

Activity

Yoga studio

About the Club

We offer many styles of yoga for all levels. Hot yoga, power yoga, vinyasa flow, beginners classes, non-heated slow flow, Yin and meditation. We proudly host Yoga Teacher Trainings as well as local and international Yoga Retreats.
The studio is located in Sanford right at the I-4, 417, and 429 interchange which makes it easily accessible from Lake Mary, Heathrow, Debary, Longwood, Maitland, or most anywhere in central Florida.
Check out our website for additional details on class offerings and times!

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 Urban Ōm Power Yoga
 Urban Ōm Power Yoga
 Urban Ōm Power Yoga

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Reviews

Shay Tyler

★ 5

Love this yoga studio! One of the best in the area!

Source: Google

Alexandria Garner

★ 5

The instructors are great and the people are great. The floors are fantastic for yoga and are soft enough to encourage inversions if you're into that.

Source: Google

Shay Tyler

★ 5

Source: Google

Rebecca Braga

★ 5

Urban Om’s YTT program was truly a transformative experience—unlike anything else I’ve seen offered in the yoga world. From start to finish, it felt deeply intentional, heart-led, and refreshingly different in the best way.

This training not only deepened my understanding of yoga but also helped shape who I am and who I want to be as a future teacher. It gave me the space to grow—both on and off the mat—and to connect more honestly with myself and my practice.

Lori and Ela are absolutely incredible at what they do. Their knowledge, presence, and authenticity created a learning environment that felt safe, empowering, and inspiring. They pour their hearts into this training, and it shows in every detail.

If you’re looking for a training that goes beyond the surface, that supports your personal growth just as much as your technical skill, Urban Om is it. It’s the best.

Source: Google

Jennifer Cronson

★ 5

I absolutely LOVE Urban Om!! I’ve been coming to this studio for 2 years and it’s the best. All of the instructors are friendly, helpful, and knowledgeable!

Source: Google

Leslie Guerra

★ 5

Urban Om is an awesome studio. The owner and staff are welcoming and warm, provide solid informed power yoga in a hot setting that is clean and consistent in a supportive environment. They truly practice what they preach at Urban Om and also offer individual private instruction, yoga teacher trainings, workshops and yoga retreats. As someone who has practiced yoga for over 25 years, I have attended Urban Om almost since their inception and highly recommend it for serious practitioners.

Source: Google

SAHELI SALAM

★ 5

Great place for yoga

Source: Google

Oshrat Molayem

★ 5

I really enjoy going to Urban Yoga. The studio has a peaceful vibe and the instructors are amazing—super friendly and helpful. The classes make me feel relaxed and recharged.

Source: Google

Jessica Weaver

★ 5

I have fallen in love with Power Yoga. It's a great workout that encompasses range of motion improvement, strength building, and mindfulness all in one class. The studio and staff are friendly and inviting. The members become friends over time. And there are personal touches everywhere.

Source: Google

Mid Fl Tile

★ 5

I love this place. After 3 years it has become my home away from home. The energy is positive and contagious, the people are friendly and welcoming, the yoga is outstanding with instructors who really know yoga and care about the quality of their work. There is no better place.
Lori (the owner) has a real passion and unparalleled knowledge of yoga and her ability to read the room, adjust to the vibe, and communicate clearly is without comparison. Her entire staff is top of the line, ready, willing and able to deliver the best yoga experience you could ask for.

I genuinely love Urban Om!

Source: Google

Rob Sinninger

★ 5

Great hot yoga - invigorating and relaxing!! Great space and teachers. 60 and 75 mi. Classes. Erica on Tuesdays is the best!

Source: Google

Stephanie Allen

★ 5

The only Yoga Studio for me in Sanford. I love every instructor, the studio is cozy and friendly, and hot power yoga is my favorite way to exercise. I also really love non heated slow flows and yin. Such a safe and welcoming space my favorite ❤️

Source: Google

Karla Gonzalez

★ 5

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Khadija Alba

★ 5

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Prashali Gupta

★ 5

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Cynthia Kozak

★ 5

Source: Google

Bo

★ 5

Best yoga studio! All the instructors are very professional and kind

Source: Google

Desh G

★ 5

It is like fight club... but for yoga!

awesome classes and teachers.

Source: Google

Claire Johnson

★ 5

I’ve been going to the studio for several years and have been practicing hot yoga in Central Florida in all of the main studios for over 15 years. Urban Ōm is by far one of the best studios in town. I’ve always felt warm and welcome from my first day and no matter how long I’m away for traveling, I get a “welcome back” when I return. The classes are excellent physically and also spiritually. They are all encompassing. I was at their 5-year Anniversary today and congratulate Lori and the entire team and thank you for making our community even better!

Source: Google

Daniel Bercini

★ 1

Lady had a problem with my son sitting in the lobby playing a game on the phone. She said he could steal stuff from the clients and that we weren’t allowed in. I have gone to three other yoga places and we have never had this problem the lady was eloquently rude and gave off a Bad energy I wouldn’t recommend this place even if you don’t have kids. Maybe it’s just cause it’s Heathrow I mean I live in Lake Mary but that’s stuck up attitude does not go overlooked

Source: Google

D M

★ 5

So peaceful and all positive vibes here. Love it. All the instructors are great. Front desk ladies are wonderful. In fact all the students are friendly as well. If I lived closer, I would have come twice a day, I love it that much

Source: Google

Amer Halwani

★ 5

Great studio and great instructors

Source: Google

Huong Bui

★ 5

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Sharon Anderson

★ 5

Really great. Love this place & yoga practice here. Awesome instruction.

Source: Google

Chynna Wade

★ 5

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Becky Searles

★ 5

every teacher is hard and amazing! I personally recommend in no particular order: Ela, Bryce, Grace and Lori. the studio is so supportive and the heat is onnnnn, come join us!

Source: Google

William Ferree

★ 5

Loved it!!!

Source: Google

Tamarrah Phillips

★ 5

I am a total Yoga Beginner, but I have loved learning at Urban Om in Heathrow, FL. Although my hectic schedule doesn't allow me to go as often as I'd like, I always feel comfortable and I'm always challenged when I go to a class here!

Source: Google

Luba Serifoglu

★ 5

Love love love the yoga studio!! All yoga instructors are absolutely awesome, the atmosphere is amazing and there are plenty of classes to choose from. A real gem and is highly recommended. Namaste:)

Source: Google

MsDrama2

★ 5

Wonderful studio. Great instructors, doing an amazing job being covid compliant. Always a good session, something different each practice.

Source: Google

Victor Rosario

★ 5

Source: Google

Nicole Tavares

★ 5

I don't think there are enough words to describe how peaceful, empowering, and welcoming Lori and her team are. I am by no means a pro yogi - whatever the opposite of strong, flexible, and balanced are - that's me :) Before starting my journey at Urban Om (April 2020), I would follow YouTube videos and attended a few studios in Miami where I used to live. Urban Om is like no other studio. All the instructors are amazing - the most patient, kindhearted and humble individuals. They make you feel so at ease and each of them provide you with a unique yoga experience. Although it has only been a couple of months, I am excited to see the changes in my mind and body -- feeling stronger, more balanced, and clear minded. I am so grateful for Urban Om!

Source: Google

Cheyanne Sweet

★ 5

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Rhiannon Riegel

★ 5

Urban Ōm is full of great energy, smiling faces, and strong, knowledgeable instructors. If you want to grow your practice, sweat buckets, and find a bit of peace, this is the yoga studio for you.

Source: Google

Lauren Campbell

★ 5

Been coming to this studio for almost a year, and I've just fallen in love with the community. The teachers are insightful, encouraging, and caring, and the regular students are welcoming and kind. The space is always fresh and inviting. The flows are always a challenge, but balanced. Couldn't ask for more!

Source: Google

Gabby

★ 5

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Paula Costa

★ 5

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Shelby Mier

★ 5

Amazing vibe, super welcoming, fun and challenging, and you leave feeling refreshed and renewed.

Source: Google

A J

★ 5

Been a member for about a year and I couldn't be more pleased . Experimented with yoga in a couple gyms and a few other studios and I would have to say this is easily the best vibe and practice from Sanford to Orlando . From the technology in the studio to the attention to detail of the teachers its really in a class of its own.

Source: Google

Paola

★ 5

My friend and I decided to try out this new studio yesterday for the first time and it ended up being their 2 year anniversary! It was such a great experience and we felt very welcomed by Melissa from the moment we walked in and It was such a good class. I am looking forward to joining their new student membership in the future!

Source: Google

Dino Perone

★ 5

Dropped in to Urban Om Power Yoga two days in a row while on business travel. Both instructors, Vanessa and Julie, were fantastic... mats and towels available. Clean and inviting. I'll be back! Dino

Source: Google

Jeff Marchand

★ 5

This yoga studio is so awesome! They have 2 bathrooms with showers, cushion firm mats and awesome instructors. Don't be afraid of trying yoga because it's not that the classes are difficult, they are meant to challenge yourself and no one else! The two instructors I've met, Lori & Carol, are awesome! The challenge is only yourself and no one else!

Source: Google

Tommy Parisi

★ 5

Source: Google

Megan Eaves

★ 5

We’ve been regulars at Urban Om for approximately one year and Lori and her studio are exceptional each and every time. Lori has a special way that makes every one who walks into her studio feel warm and welcome. Her teaching style and upbeat demeanor have us coming back for more every time. She walks her class through the postures while reassuring us that we are to do only what our bodies allow. The music, the positive vibes, the padded floor, the heat, the instructors, the guidance and finally the encouragement throughout are always right on point. We are extremely grateful to Lori and to her wonderful studio for assisting us in centering our minds, bodies and souls.

Source: Google

Theresa VanderVeen

★ 5

I've only come to Urban Ōm Power Yoga for 5 classes. Typically I wouldn't even write a review however, this week has been amazing and I'm beyond impressed with this studio and staff.

So I am a complete novice and had only ever been to a handful of classes at other studios in the past. I hardly know any of the positions or their names. The classes here include all levels but I've never felt uncomfortable or out of place.

The instructors are very helpful and seem to know when and who they can push a little more. I especially appreciate them telling us the most optimal times to breathe. It really helps me tremendously.

Probably most important, is how I feel, both physically and mentally. I have more energy, I'm more focused, my aches from former injuries are drastically reduced, I feel less irritable and stressed, I'm sleeping better and I'm already seeing my body start to tone. I've never experienced seeing any or so many results so quickly.

I'm very excited about my new journey and learning all Urban Ōm Power Yoga can teach me. I really recommend giving their classes a try. It won't be for everyone but what's wonderful is they teach that "it's your yoga" and what's right for me may not be for you and that's OK. Such awesome energy!

Source: Google

Bryndis Berghreinsdottir

★ 5

Source: Google

Vicki Fantauzzi

★ 5

The studio is beautiful, but honestly Lori is an amazing teacher. She guides you through your practice by breaking down poses and building on them. She is encouraging and reminds her students that it's your practice. I always leave feeling full of gratitude. She is truly gifted.

Source: Google

Lauren Eilertson

★ 5

Love the classes, flow and teachers ! Feel amazing vibes from everyone.

Source: Google

Michael Carey

★ 5

Our second visit today was even more exceptional than the last. The class is wonderfully warm, the poses as challenging as you would like to make them, and the instruction gentle and loving. I have been looking for a studio like this for many years. We are definitely now planning to be regulars!

Source: Google

Chris Allen

★ 5

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Clive Whittaker

★ 5

The best Central Florida Yoga studio, great vibe, teachers and atmosphere.

Source: Google

RayAnthony Robles

★ 5

Source: Google