★ 5

Amazing gym with top-tier equipment and an even better personal trainer. Phil session's are focused, motivating, and tailored to my goals. You see results fast because the training is intentional and the environment pushes you to work. When I first started with Phil, I was weak, now my strength is at its peak. Hit my PR’s on all my lifts and continually getting stronger! Highly recommend both the gym and Phil. Also gotta give the gym owner, Jared a personal shoutout. He runs a great place with a great environment tailoring his gym to all clients needs!

Source: Google

★ 5

We are so grateful for Phil at UST and his exceptional professionalism and dedication. As a couple working in healthcare with demanding and often unpredictable schedules, we truly appreciate his flexibility, understanding, and commitment to helping us stay consistent with our fitness goals. His background in medical field makes him invaluable for us.
Phil designs thoughtfully tailored workouts that are both efficient and effective, ensuring that every session makes the most of our limited time. Beyond his expertise, it’s his genuine encouragement, patience, and positive attitude that make training such a rewarding experience.
Thanks to Phil’s guidance, we’ve not only improved our strength and energy but also developed a sustainable approach to wellness that fits our busy lives. We wholeheartedly recommend Phil at UST to anyone seeking a knowledgeable and compassionate trainer who truly understands the balance between work, life, and health.

Source: Google

★ 5

Being a physician, I have always understood the importance of fitness. I met Phil over a year ago and my search for that perfect trainer ended! I LOVE my work out sessions with Phil. He’s extremely knowledgeable and it shows through his training methodology. He understands the importance of customizing each work out to match goals. He pushes me to lift heavier but not at the cost of losing form. I have met many trainers along the way, but I have NEVER met someone as skilled and passionate about fitness as Phil. He’s not only an amazing trainer but an incredible human being. I am so happy that our paths crossed at UST. The facility is top notch and I am never leaving! Thank you Phil for everything you do! Thank you Jared for setting up UST!

Source: Google

★ 5

As a physician, I hold a high standard when it comes to health and wellness, and working with Phil over the past two years has exceeded every expectation. His depth of knowledge, professionalism, and patient, individualized approach have had a significant impact on my physical fitness.
Phil has taken the time to understand my goals and challenges, and he's tailored each session with care and purpose. Thanks to his consistent support and expert guidance, I’ve made steady progress and have been able to lose weight in a healthy, sustainable way. His encouragement has kept me focused and motivated throughout the journey.
I was so confident in Phil’s approach that I recommended him to my brother, who has since made remarkable improvements in his own fitness—making leaps and bounds beyond what he thought possible.
Phil is not only a skilled trainer but a true partner in your health journey. I recommend him wholeheartedly to anyone looking to improve their fitness with the support of someone who truly knows how to get results.

Source: Google

★ 5

Phil has done a great job increasing my muscle strength and functionality. For a guy who has never enjoyed lifting weights, I enjoy and look forward to the early morning sessions with Phil. Individual training rooms with just you and the trainer make your time efficient in a busy schedule. I highly recommend trying Phil and the UST team.

Source: Google

★ 5

Amazing personal training studio. I can't recommend it enough! The leadership is truly outstanding—professional, motivating, and always focused on helping you reach your goals. The space is well-equipped with everything you need, and the one-on-one personalized training ensures every session is tailored to your fitness level and objectives.

A completely private environment, which makes it easy to focus without the distractions of a big gym. The trainers are incredibly knowledgeable, friendly, and flexible with scheduling, making it easy to stay consistent even with a busy lifestyle. The value you get here is unbeatable, especially considering the level of attention and expertise. If you're looking for a supportive and effective place to train, this is it!

Source: Google

★ 5

Been going to UST for many years now. This is the only personal training facility where I was actually able to see a significant difference in muscle mass and overall fitness. Huge shoutout to Phil for getting me in the best shape of my life!! Highly recommend!

Source: Google

★ 5

Been training with UST for the past year, GREAT WORKOUTS, straight to the point, I feel stronger and healthier than ever! Thank you UST!

Source: Google

★ 5

Great facilities with even nicer people!

Source: Google

★ 5

If you want quality, privacy and results, UST will deliver. The owners actually care about your personal health journey.

Source: Google

★ 5

I absolutely love UST, it was exactly what I was looking for. They have private workout rooms with modern equipment, the facilities are clean and the payments were straightforward, with no complicated contracts or hidden charges. I trained with Phil for around 5 months and he is an amazing trainer. He’s very knowledgeable, he explains how to do the workouts properly and he keeps things fresh by introducing new workouts, ensuring that things don’t become repetitive.

Source: Google

★ 5

Marja does an outstanding job at personalizing the workout based on the goals we set together. She stays with you on every exercise. Before you know it you are exhausted and ready to stop. Marja is the best! AT

Source: Google

★ 5

I've had the luxury of training/knowing several personal trainers throughout the years, as my best friend is the industry.

When I moved to Tampa, I was looking for a specific type of personal trainer...one that it wasn't simply just a "job"....one where the trainer lived and breathed their profession for years.

That's when I placed a call to Jared at UST after extensive research of trainers in the area and input from word of mouth.

Jared heard my goals, heard what kind of personal training I was used to and immediately said Phil is the person I need to work with.

Upon the first session, I was convinced Phil was the real deal and exactly what i've been looking for.

Phil exudes a sense of mastery immediately to the profession, and applies methodical time tested proven exercises and regiments so that his clients achieve the goals they set out to. His attention to detail and dedication makes a big difference when it comes to day to day training of his clients.

In the 2 months i've trained with Phil, i'm already seeing better results then with other trainers i've trained with for over 6 months. Best gym and training i've received so far and look forward to what Phil has in store to better shape and physique my body through his workout programs.

Source: Google

★ 5

I've really enjoyed my time training at UST. Phil has done a great job creating a customized workout plan for my goals.

Source: Google

★ 5

had great experience with workouts. highly recommend marja!

Source: Google

★ 5

UST is such a great studio! Phil is amazing! He is always encouraging and has expert precision when planning each work out. He has been helping me regain strength after an injury and his care and attention to my needs is surpassed!

Source: Google

★ 5

I have been training with Jared at UST for more than 12 years. I have worked out all my life and train on my own but I have always liked to include a trainer in my routine so I have someone who is always pushing/encouraging me and keeping my workouts fresh. I love that UST is personal and private - I’m not having to share equipment or wait on other people, I am in and out in either 30 or 45 minutes. It’s amazing what you can get done when a trainer is directing you and you don’t have to share equipment in a busy gym. UST is always clean, the staff are professional and friendly, and it’s so convenient. I love it!

Source: Google

★ 5

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★ 5

AMAZING GYM, AMAZING WORKOUTS! By far the best facility around! The staff, equipment, and atmosphere are top notch! I always feel amazing when I leave! Highly recommended!

Source: Google

★ 5

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★ 5

The trainers at UST are so knowledgeable and helpful, giving personalized training programs in a private, one-on-one environment. I love it because there’s no competing for machines and you can get your workout done with no interruptions. UST is a true hidden gem!

Source: Google

★ 5

LOVE UST!!! I've always worked out and been a gym rat, but find that it's sometimes hard to push myself that extra step. Jared has helped push me that extra step and motivate me to get stronger and better!! Thanks UST:)

Source: Google

★ 5

Just finished week 6!!! 3x/week (45 min session) plus cardio 3-4x/week on my own. It’s been tough work but have felt supported and encouraged throughout by my excellent trainer!!! I’m down 2 inches and 6 pounds and can definitely feel/see muscle definition. Very pleased w/ the results. Definitely recommend this amazing studio and the trainers!!

6 month update: I’m down 17 pounds and have made significant gains in terms of muscle mass. Highly recommend UST & more importantly, my trainer Phil, for anyone wanting to make serious improvements to their body!!

Source: Google

★ 5

UST Personal Training is PERSONAL! I’ve been training with them for over three years. They develop specific programs for you and work with you to accommodate your schedule. I highly recommend them.

Source: Google

★ 5

Amazing and gorgeous place to train! If you want dedicated and motivating trainers who are top notch consider this place! Training is tailored to your needs and you will never be disappointed! Absolutely loved the workouts! You guys are the BEST!

Source: Google

★ 5

UST Personal Training is quite special. I was looking for a personalized, private, high-yield training experience and by luck drove past UST and called to inquire about getting started. I have now been a client at UST Personal Training for the past 2 years. The facility is fantastic, clean, with modern equipment and personalized 1 on 1 training sessions focusing on your goals. Jared is an amazing person and passionate trainer who really cares about his clients well being and overall fitness. I have seen an incredible difference in my overall strength, physique, and endurance. I highly recommend UST if you are looking for this type of work out experience!

Source: Google

★ 5

I've been training at UST since May 2023, and I love the privacy the gym offers. The facility is always super clean, and every trainer is incredibly nice. My trainer, Phil, designs workouts that target multiple muscle groups at once, making every session efficient and effective. The best part? Leg day doesn't even feel like a chore!

Source: Google

★ 5

Jared is an excellent trainer, and the new facility is awesome! I have been training with Jared for 4 or 5 years now. He is the best!

Source: Google

★ 5

I have been with UST since it opened 20 years ago. I am still challenged and sore with all of my work outs! The best in Tampa Bay💪🏻

Source: Google

★ 5

THE BEST workout experience. PERSONAL training means PERSONAL. Outstanding facilities. You will not find a better way to train and the results are amazing. I'm so glad I found Jared.

Source: Google

★ 5

Amazing trainer

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★ 5

Love this facility! One on one training.

Source: Google

★ 5

I luv training with Jared at UST. He always makes training fun but super productive. The rooms are very private, clean and always cool in this Tampa heat! If you want to train in South Tampa this is your spot.

Source: Google

★ 5

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★ 5

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★ 5

Amazing!

Source: Google

★ 5

UST training w/Jared is incredible. He is the ultimate professional, is always ready with your daily trainings and listens to your needs and tailors your workouts for you! You will always come out of there feeling like you had a great workout! I highly recommend him!

Source: Google

★ 5

Marja Blitz @UST is fantastic! I'm 68 years old and folks say I look like a fit 55! She can work me out better in 15 minutes than I can by myself in an hour - and time is money!
Everyone at this place is friendly and professional. Love UST!!

Source: Google

★ 5

UST Personal Training is fantastic! The atmosphere is welcoming, and the workouts are both challenging and adaptable for all fitness levels. Jared is incredibly knowledgeable and genuinely cares about helping you reach your goals —highly recommend this as your fitness option!

Source: Google

★ 5

Jared and his team of trainers are the absolute best in the business. Attentive, knowledgeable, and focused on your training goals while appropriately pushing you to get there. The private setting helps keep you on track. The best in the biz!

Source: Google

★ 5

I love going to UST! The staff is amazing, the facility is super clean, and I get the results I’m looking for!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Very happy with the training I receive at UST!

Source: Google

★ 5

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★ 5

I've been training with Jared for over two years now and couldn't be happier with the results. He is incredibly knowledgeable, motivating, and genuinely cares about helping you achieve your fitness goals. Each session is crazy challenging yet enjoyable, and I've seen significant improvements in my strength, endurance, and overall well-being. Whether you're a beginner or an experienced athlete, Jared tailors workouts to your specific needs and pushes you to do your best. I highly recommend him to anyone looking to take their fitness to the next level!

Ben

Source: Google

★ 5

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★ 5

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★ 5

I really enjoy working out with Jared. The gym space at UST is private and clean and the staff is professional and knowledgeable. I used to work out with Jared for years until we moved away for a job, but the minute we came back to Tampa, he was one of my first calls.

Source: Google

★ 5

I've trained here for the last seven months with Phil, and he is a fantastic trainer! He's very attentive, knowledgeable, and flexible with his scheduling. I've made significant progress with my strength, so I highly recommend him and UST!

Source: Google

★ 5

Started training with Phil back in November after my sister referred me, and it’s been an excellent experience so far. Not only have I gained more knowledge on how to properly lift weights, but I’ve also learned how to prevent injury from happening. I began seeing results in a short amount of time and I think this is attributed to the attention to detail and variety Phil integrates into each of my workouts combined with a moderate level of challenge. I would easily recommend Phil and UST to anyone looking into a personal trainer.

Source: Google

★ 5

I owe all my fitness accomplishments to my personal trainer, Philip Hughes, at UST. He provided me with expert guidance and unwavering support, helping me to harness my raw energy into a strong work ethic, a passionate dedication to my goals, and a championship-winning mindset. Phil's vast knowledge and experience were invaluable in helping me to surpass my limits and achieve things I never thought possible. His customized workout plan, encouragement, and motivation during our sessions helped me stay focused and pushed me to exceed my limits. Thanks to Phil's unwavering support, I can confidently stand on stage, flex my muscles, and feel proud of all my achievements. His assistance during my physique show preparation, including his backstage presence, made a significant difference and allowed me to win my competition. I recommend contacting UST and hiring one of their personal trainers, like Phil, to unlock your potential and achieve your fitness goals because anything is possible with the right personal trainer.
When it comes to training facilities, UST stands out with its exceptional private facilities that surpass any other options available. These facilities are custom-designed to cater to personalized workout programs, ensuring that each individual's fitness needs are met with precision and excellence.

Source: Google

★ 5

Great place for personalized training, our son joined and enjoying his training with Trainer, Jimmy!

Source: Google

★ 5

Started training with Jared 3 month ago and the progress for 3/30min sessions a week is amazing. Jared is truly is there for your fitness journey. For those with a busy schedules and cant spend hours in the gym, you can achieve the same or better results with UST's program. Best training experience I have had and look forward to future results.

Source: Google

★ 5

I love this training center… It’s the perfect spot in South Tampa and I’m so happy I found Marja my Trainer! The best trainer And one of the best people I’ve met all around! I’ve been recovering from injury for a few years and Marja was wonderful guided me through different exercises so I would reinsure myself…. Not to mention I look great! And the owner Jared was very communicative!

Source: Google

★ 5

Marja is amazing!! Very caring and compassionate professional. She really knows her stuff and will get you in shape. I highly recommend her.

Source: Google

★ 5

I work out with Stephen and have nothing but great things to say. He is very personable and has a very good sense of humor. The workouts he plans are phenomenal and the 30 minute sessions are jam packed and there is no wasted time.

The facilities are top notch and well maintained. I can’t recommend UST enough.

Source: Google

★ 5

I am so glad I found UST Personal Training! Stephen is an excellent trainer and the facility is absolutely beautiful. Highly recommend!

Source: Google

★ 5

Started working out with Stephen a couple months ago and I couldn’t recommend it more. Stephen is very knowledgeable and is continually mixing in new workouts to keep sessions interesting. I have seen significant improvement in my strength and endurance since I’ve started, and I look forward to going to every session!

Source: Google

★ 5

Working out can be intimidating, especially for first timers. The trainers and facilities at UST make me feel welcomed and comfortable. I look forward to coming and leaving with a sense of accomplishment. Stephen is extremely knowledgeable and personable. As someone with a busy schedule, I also appreciate the flexible schedule and open communication that I have with the trainers here.

Source: Google

★ 5

I travel around for work 3 months at a time and was newer to personal training. My personal trainer Stephen was amazing. He helped me make some tremendous goals in just the few months I was there, started out with only using 10-15 lbs, left consistently using 30-40lbs with each dumbbell. He was also able to work around my crazy nurse schedule to make sure I was able to get in the days each week!

Source: Google

★ 5

Kelsey is amazing! She was so helpful, clear, and patient in teaching me all the techniques. Her experience in exercise science and nutrition really showed during our sessions. I learned something new every time. She is truly the best and such a great person!

Source: Google

★ 5

I’ve been training with Stephen for about 7 months now and it’s been life changing! As someone who needs to stick to a schedule, personal training was a great option for me. It’s even better that I get a whole room of equipment all to myself. Stephen pushes you just enough without making you uncomfortable and makes sure I’m challenging myself to my standards. 10/10!

Source: Google

★ 5

I love the one-on-one aspect of their training program. I feel like we get so much done in just 30 minutes, and I still see results in my body. Everyone that works here is so friendly it makes the whole place very home-y. I highly recommend UST for personal training!

Source: Google

★ 5

I was recommended to Stephen by a close friend about two months ago. From the first session, he’s been a stand out. The entire staff is friendly and inviting, but Stephen has become my partner in fitness. He understands his clients’ goals and motivates you to push yourself to be the best you can. He has single-handedly brought my fitness journey to the next level and has made me excited to reach new levels every week. Despite my (misguided) fear of weight lifting, I began seeing the results I had been striving for after just 7 sessions.
When I started training with Stephen, my plan was to stick around for just a month to get back into working out. I’m coming up on month 3 and can’t imagine going back to a regular gym! If you’re looking for a coach, gym buddy, or friend to help out with your fitness journey, Stephen is your guy!

Source: Google

★ 5

I started training at UST personal training in the first week of May 2021. I got in touch with Jared to see if he could help me with a transformation plan post the covid-19 lockdown and me not going to the gym. Jared then referred me to Steve who is one of the personal trainers here.
In my initial consultation with Steve, I expressed my goals and asked him how realistic they are to achieve. Steve then worked with me and noted all my injuries, asked me if I had a diet plan and what other workouts I am doing. Gave me a realistic timeline about what is achievable and what is not, and educated me on the process of reaching out my goals. Here are some numbers.

May 1st 2021 - Weight - 187 pounds, body weight percentage - 22%
October 2nd 2021 - Weight - 159 pounds, body weight percentage - 8%

Under Steve's guidance I saw consistent results. It has to be noted that during this transformation time, I also moved from one place to another which was pretty stressful, but Steve was patient with me, gave me the required motivation and helped me to not be too hard on myself.

Steve strategically advanced my strength training because I showed up with my previous injuries and I am pretty adamant that I do not want to give up on any flexibility I have during the process of strengthening and conditioning my muscles. Steve took into consideration my injuries, my goals, my other workouts, my diet plan and all other required factors.

I highly recommend Steve and UST personal training. Here, you will find true fitness coaches who will be the catalysts to turn your health and your fitness levels in the right direction and will be there to support you through out your journey.

Source: Google

★ 5

I’ve been training here for a little over 10 years. Jared is one of the most gifted trainers I’ve ever had the pleasure of knowing. He’ll put together the perfect personalized program for you based exactly off what goals you are trying to accomplish. Couldn’t recommend this studio any more highly.

Source: Google

★ 5

Really like the atmosphere. Modern yet very comfortable. Clean facility and professional staff makes it a winner for me. Would highly recommend.

Source: Google

★ 5

Highly recommend UST and Jared. Absolutely the most personalized workouts I’ve ever received! I’m able to meet and exceed all of my personal health goals with the level of proficiency Jared provides. My health is better now than it has been in the last 15 years. Thanks Jared!

Source: Google

★ 5

Hands down the best private training facility in town! I chose Underground because of the private 1-1 time. I don’t have to worry about a full gym or working out in front of people at all! Definitely give this place a shot!

Source: Google

★ 5

Underground South Tampa is the absolute best possible work out you can achieve on multiple levels. After training I always felt my absolute best physically and mentally! It was about taking some self care during my busy day and investing in myself. No better place to do this then here! The training atmosphere is absolutely beautiful, clean, and top of the line. Jared is the best trainer ever and knows exactly what he is doing. The team makes you feel right at home and works with you on achieving ur goals. If you want a workout place to call home I’d highly consider looking into Underground South Tampa. You won’t be disappointed !

Source: Google

★ 5

Beautiful, clean facility with a well kept outdoor turf area. Private personal training at budget friendly rates that keep both you and your wallet in great shape Stop by the studio today, every prospective client get a free consultation session!

Source: Google

★ 5

Jared is a great trainer. His workouts are creative, and even our 30min sessions are intense. The facilities and equipment are also top notch. Definitely worth the time to drop by and visit with him!

Source: Google

★ 5

Jared was highly recommended to me by friends and has been an outstanding trainer. His workouts are very organized beforehand, targeted and efficient. What I really like is that he specifically avoids any exercises that will put strain on my joints, so I am able to achieve maximum results without sacrificing my body's long term health. The studio is always very clean, sanitized, and private. Definitely worth checking out if you want to achieve your fitness goals in a professional and safe environment.

Source: Google

★ 5

Source: Google

★ 5

Outstanding new training studio with brand new equipment and awesome trainers. Jared is always upbeat and energetic with challenging workout routines that keep you progressing towards your goals.... I've lost 40# in 6 months with Jared!! It's highly recommend him and the new studio!!

Source: Google

★ 5

I train with Jared.

He is an excellent trainer. When I started, he sat down with me and helped me figure out my goals. Since then, every exercise set we've done has been done with the plans of achieving those goals. His workouts are very intense, but it's never more than you can handle and he always adjusts on the fly to make things easier or harder based on how you're doing that day.

The 30 minute format makes this especially possible. I was doing 1 hour sessions with my last trainer, and I'd always wear out or slow down by the 35-40 minute mark. With Jared's 30 minute sessions, it's a lot easier to go all out for those 30 minutes and then you're done.

Beyond that, he is quite careful even in the COVID-19 era. He (at my request) wears a mask during all our workouts, and sanitizes all the equipment in between clients.

If you need a trainer to go to, Jared is your guy.

Source: Google

★ 5

Jared and Trish are AMAZING!!!!

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★ 5

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★ 5

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★ 5

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★ 5

Ok so i told you I would be back to write another review after a few months. I recently obtained a career with Government to only find out they have personal trainers. Soooooooo I took it upon myself to try it out. OMG that 45 minute workout had NOTHING ON WHAT JARED GIVES ME. I CAN Actually say HE should be a very important person in your life if you are trying to achieve your gym goals.. HE is the only person I would give a check too for forming my body. I Thank YOU in so many ways for what we were able to accomplish and am LOOKING FORWARD on RETURNING!

Source: Google