★ 5

I couldn’t be happier with my experience at Valdes Performance!
Cristina and Herbert are very knowledgeable and professional trainers who give you personalized attention, ensuring proper form and caring about my progress.

The environment is great, everyone is supportive, encouraging and friendly which makes you feel very comfortable no matter your fitness level, highly recommend!!

Source: Google

★ 5

Highly recommend! Cristina brings amazing energy and implements great workouts that push you while keeping it fun. Every session is well-structured and motivating. I have seen great improvements in my strength!

Source: Google

★ 5

I can't say enough great things about Valdes Performance! Cristina and the team truly care about your progress, and it shows in every session. The workouts are always challenging but doable, and the support you get here is unmatched. Highly recommend!

Source: Google

★ 5

If you’re tired of big box gyms where you feel like just another number, Valdes Performance is where you need to be. The trainers actually care, and the workouts are tailored to YOU. Cristina and Herbert are both incredible!

Source: Google

★ 5

I can't say enough great things about Valdes Performance! From the moment I started training here, I knew I was in the right place. Cristina and Herbert are both incredibly knowledgeable, professional, and passionate about what they do. They take the time to understand your goals, assess your strengths and weaknesses!

What I love most is their attention to detail whether it's correcting form, adjusting workouts to my specific needs, or explaining the why behind each exercise, they make sure I get the most out of every session.

They are motivating and provide a supportive environment that keeps me pushing myself. They genuinely care about their clients progress, and their enthusiasm is contagious! Highly recommend!

Source: Google

★ 5

Highly recommend. Small classes. One on one. Fun, Friendly, understanding listeners. No judgment. Tell them what you want & they will guide you! Family owned. Members young and older. Everything I needed to up my game. 👍🏼♥️

Source: Google

★ 5

If you're looking for an inclusive, welcoming environment to be engaged and driven to improve your health and well-being, Valdes Performance is for you. It's local & female owned (not a big box company) so you get personalized attention from trained professionals who actually care for their clients!
I'm so glad I found Cristina and her team. They listen to your needs and create an affordable plan that supports your goals.
Highly recommend!

Source: Google

★ 5

Cristina is one of the most dedicated, knowledgeable, and hardworking people I know. She will never let you doubt yourself even when you sometimes might; she’s in the game with you and not just watching from the sidelines. Her positivity is incredibly encouraging and it’s a constant reminder that progress has many different measures. Exercise and wellness is for everyone, and if you’re looking for an amazing coach who has created an even better community, Cristina and Valdes Performance are it!

Source: Google

★ 5

This gym has changed my life. They are my family. I can be authentic to who I am and also know they will always push me to grow and be my best and strongest self!

Source: Google

★ 5

Fabulous personal trainer! Fitness plans developed for each individual’s needs! Our family loves Valdez Performance! ♥️💪♥️

Source: Google

★ 5

I came to Cristina last July. I was in terrible shape. It actually took my breath away to tie my shoes. She graciously accepted the task of trying to get an old fat man back into shape. She puts the “A” in the word “Awesome “. I have lost 58lbs so far and I still have a ways to go but making progress that is noticeable now! It’s by far better than going to a gym! She demonstrates how to perform the exercises and constantly corrects me when I get sloppy! The personal touch is fantastic! If you truly want to make a change for the better come let her train you!

Source: Google

★ 5

This is one of the best gyms I’ve been to! The environment, the trainer, the equipment!
Cristina is so knowledgeable and uplifting.. the community they have built is amazing

Source: Google

★ 5

I've been training with Cristina for a little under a year and it has been amazing. I was looking for a trainer after I had been cleared to exercise following a surgery that limited my physical abilities for about 6 months. She has helped me regain my confidence while working out and staying consistent. There are still days I'm not feeling my best, but she still makes sure to tailor our plan for the day to make sure I'm still getting a great workout!

Source: Google

★ 5

Cristina has helped me to develop core strength, and upper and lower body strength. She also helps me to improve balance and posture. I’ve worked with trainers for more than 10 years, and her knowledge and dedication is evident. She pays attention to your condition, keeps an eye on your form when exercising, and adjusts her routines to challenge you without injury. She’s easy to get along with and always applauds your efforts. I recommend her for anyone looking to improve their health, physique, and appearance.

Source: Google

★ 5

Cristina is a great personal trainer due to her combination of experience and education. Her workout designs are science based and modified with her personal experience. This combination is rare in the personal training space. Her degree in the field and certifications are rare and difficult to obtain; these achievements are a testament to her dedication to her field and greatly increase the chances for the client's success in meeting their goals. Finally, she is motivating in her confident attitude and appearance which are contagious to the clients!

Source: Google

★ 5

For the most personalized, special and uplifting experience, I recommend everyone to her! No matter what you're training for, whether it's a high school sport or an attempt to get healthier, Cristina will be able to guide you to success. Not to mention she is an amazing, fun, and entertaining person who will make the scary ordeal of working out, a journey you take together. As an Olympic weightlifter with the University of Florida club team, there is no place I'd rather train over the summer :)

Source: Google

★ 5

Source: Google

★ 5

The amount of time, hard work, and passion put into each session Valdes performance offers shows every time! I always have a positive experience and a great workout.

Source: Google

★ 5

Able to make adjustment based on schedules and caters the exercises to best suit the individuals.

Source: Google

★ 5

Source: Google

★ 5

Cristina is a great athlete and one of the best people ever. If you are looking for somebody who you trust to always put in their best effort and bring a great attitude, you will not do better.

Source: Google