★ 5

They are doing a great job in every aspect of training. Knowledge and Skill that will take you to the next level.

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★ 5

Our daughter has been with VAST for 2 years. Starting as a novice in Hurdles and Sprints, she has become one of the top HS competitors in her events in Florida and amongst the top in the Nation for her age group. VAST challenges athletes, develops a competive mindset, and delivers results. The team camaraderie and family environment is an added bonus. VAST is awesome.

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★ 5

Awesome train supper well.

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★ 5

Coach Sherman at VAST Sports Performance is just what we were looking for to help my daughter build strength and muscle for injury prevention while improving her mobility and agility on the volleyball court. Her jump height has increased considerably. He works with all skill levels and knows how to keep kids engaged even through the toughest workouts using positive coaching techniques. We appreciate him greatly. Our daughter looks forward to every session because she sees her improvement over time and “Coach Sherman makes working out fun!”

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★ 5

Hey Sherman! Happy to see Carlan back. The kids think he’s harder but I like that 🤣 I understand it’s not easy managing all the trainer schedules but we would like to work our schedule around his if possible to ensure we have him as a trainer. He made so much progress with the kids before his trip and would love to keep it up

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★ 5

We are so happy we found Vast. Amazingly talented coaches and team.

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★ 5

VAST Sports Track and Field Club is an excellent program for all athletes who want to improve and who want to compete at the collegiate or national level. Our son has been a member going on 2 years and loves it. We wish we would have known about VAST sooner. He has excelled in his events since joining and continues to improve. He appreciates the intense training both on the track and in the gym. There is no doubt that VAST has the best-qualified coaches who genuinely care about every one of their athlete's success. The program’s training, commitment, organization and communication are seamless. We love everything about VAST and highly recommend it to any track/field athlete looking to improve and compete at a higher level.

Source: Google

★ 5

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★ 5

VAST is a wonderful program that teaches the kids discipline and perseverance. The coaches are caring and dedicated.

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★ 5

Great track club! The coaches are super detailed with the kids on their form and stress with them on the basics of track & field. They stress on block starts, speed endurance, and field events! Second year on the team, and I am definitely returning back for a third year! Would recommend to anyone considering joining.

Source: Google

★ 5

This program has been incredible for my son! He continues to grow in the sport and he loves the practices.

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★ 5

Vast Performance has been incredible for my lacrosse player! To prepare for her recruiting year for college lacrosse, we started with Coach Sherman to increase her speed and agility. We saw improvements rapidly. With every session she continued to get faster and improve her form.

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★ 5

Our son trains with Sherman Armstrong and trains with the VAST track and field club! Highly recommend for track athletes!

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★ 5

Awesome 👍

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★ 5

Been coming to Vast for three years now and have experienced their level of dedication, commitment, and energy toward their athletes. The owners and staff are all very genuine and knowledgeable and constantly stepping up their game. I recommend Vast to every parent interested in youth athletic development.

Source: Google

★ 5

Our daughter is a member of the VAST Track and Field team and we could not be more pleased and excited to have her working with the coaches and staff. These coaches care for so much more then what happens on the track. Not only has our daughter become a better athlete, but has become stronger in life. If you’re looking for an excellent team, staff, and coaches, VAST is the choice!!!

Source: Google

★ 5

You will not find a better training facility or a better training Coach than Vast Sports and Sherman Armstrong! We’ve trained at Vast for over 2 years and we’ve seen a lot of growth and sports development in our kids. Initially, my kids trained twice a week for the purpose of becoming more agile on their feet, increase speed and build strength through training. Fast forward to the present, my oldest qualified and attended Junior Olympics in Houston last year. So grateful for Vast Sports, Sherman Armstrong and the INCREDIBLE coaching staff!

Source: Google

★ 5

Amazing results!! Our 14 year old son was struggling in the speed category to say the least. A friend referred us to Sherman at Vast Sports.

Sherman was extremely knowledgeable and honest by telling me my money would be better spent when our son was about 16-17. We learned sprinting is much more complicated than I imagined.

After 6 sessions with Sherman and JoJo, I understood why he said it’s difficult for younger athletes to refine this skill. Our son powered through and gave his best effort to JoJo who was beyond patient and kind. Hands down, she is an asset to the Vast Sports company.

Although our son has not yet completely mastered sprinting, he had success. After waking up every morning before school for about 3 months practicing what he learned, he shaved nearly 3 seconds off his 60 time. He’s still slow for a baseball player but faster than most now and continues to improve daily. Learning these skills also made him quicker behind the plate.

Thanks Sherman and JoJo for your dedication!!

Source: Google

★ 5

One of the most professional and knowledgeable sports performance facilities I’ve had the pleasure of utilizing. Amazing facility and staff and if your looking to get yourself or kids stronger mentally, physically and emotionally definitely check them out.

Source: Google

★ 5

This is a great club, the knowledge they have and pass on to the children is is on a professional level. My child has been running with this club for about 3 weeks now and her confidence has boosted greatly. This club trains the mind as well as the body, preparing the child athlete for what's to come. Keep up the awesome work!!!

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★ 5

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★ 5

Great place to get your physique right!

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★ 5

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★ 5

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★ 5

The coaching staff is very passionate about the sport! Their attention to detail is a reflection of that. They are such incredible examples of what sportsmanship and athleticism are!

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★ 5

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★ 5

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★ 1

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★ 5

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★ 5

Great energy

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★ 5

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★ 5

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★ 5

Great experience. Will definitely be back.

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★ 5

Sherman is the real deal!!!!my son will be
training again at Vast Performance

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★ 5

Accident workout program

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★ 5

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★ 5

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★ 5

This is our second year with the VAST track club and we enjoy it tremendously. Coach Sherman and Adia are amazing with the children and parents. We also have a child participating in the strength and conditioning training classes to develop and maintain top performance on the track and field. We are very happy with the results and will definitely continue to go to VAST Sports Performance.

Source: Google

★ 5

The trainers really push you. Minimal down time in sessions. Great workout

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★ 5

Awesome training for student athletes! My kids love their VAST nights. I recommend to anyone that wants to get their children conditioning correctly from the beginning. The instructors are great with the kids!!

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★ 5

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★ 5

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★ 5

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★ 5

Sherm is great!

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★ 5

Great for training!

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★ 5

GREAT!! BEST WORK OUT EVER!!!

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★ 5

Excellent staff, prices, and programs. The owner Sherman is always available and professional.

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★ 5

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★ 5

Coach Sherman is amazing! I love the way he is tough but fair on the kids and the kids really take to him. I definitely recommend him to anyone looking for a trainer for their young athlete.

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★ 5

I highly recommend!!⭐️⭐️⭐️⭐️⭐️

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★ 4

Nice place but it isn't easy to find it from the street...

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★ 5

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★ 5

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★ 5

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★ 5

Great place

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★ 5

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★ 5

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★ 5

It a place that I hadn't been before and was concerned about not getting precise directions and being directed all over the place. But I was very pleased and will be using Google maps more often. Thanks!

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★ 5

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★ 5

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★ 5

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★ 5

Worth every pennie!

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★ 5

Absolutely love it! They specialize in all levels of fitness from beginners to professional athletes. The trainers are not only professional athletes themselves but they also hold several degrees to guarantee that they know exactly what they're doing. They can answer any question and provide a variety of services like massages, health shakes, healthy meal service and more. You can get everything in one place. What more can you ask for? This one is a no brainer. See you at VAST!

Source: Google