★ 5

Life altering, love Vasta! Highly recommended if you’re looking to get into shape and build endurance strength. Knowledgable experts guiding you through becoming the better you!

Source: Google

★ 5

Highly recommend Vasta. The space is clean, well-equipped, and welcoming. As someone who's been in and out of physical therapy and working with trainers for over a decade, I can say that the trainers here are some of the most knowledgable, results-oriented, and enjoyable to work with that I've come across. They start from the ground up, ensuring that the body is moving and functioning properly, so that you can then hone in on whatever your fitness or athletic goals may be. Their focus is on providing continuous improvement that leads to long-lasting results rather than quick fixes. My personal needs were more recovery and maintenance oriented, but their clientele encompass the full spectrum of athletic goals and abilities. Worth every penny; would continue to go there if I wasn't moving out of state.

Source: Google

★ 5

I’ve been going to VASTA for 6 months. When I first went I had extremely limited shoulder mobility and was in constant pain. Not only has my shoulder improved dramatically, my overall fitness has as well, and I’ve seen significant improvements in all the sports I love to participate in. All the coaches are knowledgeable and friendly and I would highly recommend them to anyone who just wants to be better physically!

Source: Google

★ 5

Thorough individial evaluation and training program. Super knowledgeable and friendly staff.

Source: Google

★ 5

Vasta has been incredible. Eric has created a really fun and welcoming environment. I’ve felt such a difference in my mobility and strength since starting with them almost 3 months ago. I have been training with Marc, who is so knowledgeable, and has helped me quickly work through some minor injuries that have come up. He is very attentive and really makes sure form is never compromised. 10/10 recommend!

Source: Google

★ 5

Amazing results and putting in the work, fast results a challenging and customized program led by the most knowledgeable trainers who are very encouraging and motivating!

Source: Google

★ 5

I absolutely love Vasta. I hate working out but the trainers make it fun, and I love the focus on making sure my body is moving well as part of the strength training. I work with Will and highly recommend him!

Source: Google

★ 5

Vasta has helped me improve my functional movement, lose a percent body fat and gain a half pound of lean muscle in a month on my already lean frame. The workouts are creative and appropriate for my level of fitness. I see a definite difference, and enjoy training with Will in particular.

Source: Google