★ 5

Jody is one of the most experienced yoga teachers I have come across as her knowledge base spans over 2 decades and a variety of styles. She is not only a dedicated teacher, but a continual student as well by seeking out different forms and teachers from various backgrounds; sometimes traveling to them for the experience alone or stumbling across a space to practice on one of her journeys. I highly recommend Jody and GWY.

Source: Google

★ 5

Groundwork yoga is a great studio with very knowledgeable staff. The atmosphere is welcoming and not at all intimidating. If you’re new to yoga or have been practicing for years, there’s no better place to spend a little time!

Source: Google

★ 5

As a newbie, I chose one on one classes. I wanted to understand the mechanics behind yoga and also be able to ask questions and not disrupt others. I liked it so much that I created a space in my home and still practice the basics that I learned. Jody was patient and knowledgeable.

Source: Google

★ 5

Jody is the cover girl for Yoga. She lives it and shares it. She is patient with those new to YOGA and challenges the experienced. Plus she looks great with a sunflower face!

Source: Google

★ 5

Been taking Jody classes for passed 6 months and love it. She makes everyone at all levels feel welcome. Classes are fun and a great work. You are always glad you got yourself there, and feel fantastic when your finished.

Source: Google

★ 5

Jody is the best of the best ! So authentic and intentional with her teaching , can’t recommend her classes enough 🙏🏼🤍

Source: Google

★ 5

I've experienced many of Jodi's classes to include her meditation and yoga nidra classes. She is an experienced instructor that cares for each person she encounters and it shows in the way she teaches. Jodi guides and encourages, providing alternate pose options when needed. Her energy draws you into the space and into the practice allowing you to let go and be present. I highly recommend attending her classes.

Source: Google

★ 5

Jody was one of my YTT teachers in 2020. Loved the class! I learned so much and it changed my life.

Source: Google

★ 5

Jody is a very kind and patient teacher! She always takes the time to make everyone feel comfortable, no matter what level they are at! I have learned so much from her!

Source: Google

★ 5

Jody is a “gem” of a yoga instructor and we are so lucky to have her sharing her joyfulness with us. She teaches us, guides us, and gently challenges us with our practice. She has a great love for yoga and it shines through her. Looking forward to many more classes with her.

Source: Google

★ 5

Jody is an amazing teacher! She inspired me to continue growing in my yoga journey. She taught YTT (yoga teacher training) with passion and knowledge. She strives to learn and evolve within her own practice so she can share new ideas to her students. Her classes are well-rounded, philosophical, thoughtful and inspirational.

Source: Google

★ 5

Source: Google

★ 5

I have had the pleasure of practicing yoga with Jody, as well as working with her since 2016. She is professional, knowledgeable and her love of yoga is contagious. She is very well-versed in yogic philosophy and continues learning and taking classes. All of the above is apparent from the first class you take with her. I highly recommend.

Source: Google

★ 5

I only joined yoga a few months ago and I am loving it! Jody has been a great teacher. She is patient and very knowledgeable. I will follow her wherever she decides to teach. Thank God for Jody she is the best!!

Source: Google

★ 5

Jody makes yoga fun and accessable. I took my first ever yoga class with her about two years ago and have loved every class since. She is a calming presence who takes any pressure out of the practice. The physical results were great, but the mental aspect was even better. She leads our office yoga sessions and pays attention to every person in the class. We all love her.

Source: Google

★ 5

Always learning from Jody. She meets her students where they are. She teaches from her heart.

Source: Google

★ 5

Jody is truly one of the best yoga guides I know. She guides her class with knowledge, grace, and care. You will leave class feeling like your mind, body, and soul all got the workout of a lifetime. Her teachings have improved my life significantly and I can not recommend her enough.

Source: Google

★ 5

I’ve been attending Jody’s yoga and yoga sculpting yoga for several years…her classes have always been challenging, which is what we want! I always am refreshed and renewed. When I first started attending I was coming off a shoulder injury, within weeks doing yoga with Jody I was painfree. Now it’s part of my half-marathon training. Jody has always been a great teacher and over the years she has become a friend, as she has a sweet spirit. Can’t wait for our next class!!

Source: Google

★ 5

Source: Google

★ 5

Great experience as a Personal trainer. Yoga is one of the best classes You can do for your body. And my wife enjoys Katerine's class... can't wait to go back!
Love ❤️ coming to this place 🙏

Source: Google

★ 5

Source: Google

★ 5

Made our first time a great experience! Instructor was great! Very welcoming none judgemental place. Owner was so nice and down to earth

Source: Google

★ 5

My first class at Inside Out Yoga studio was amazing! I felt welcomed and that was super important because I am new to the community.
I also love that they have a New Student special, unlimited yoga for two weeks for $20. It is a great way to get to take all the classes and decide which ones are for you.
I like that they have special yoga sessions that are different. This Friday, I look forward to taking the Wine and Sip class. It is $25 but I have a feeling that it will be worth it! I like that there are special sessions to mix it up.

Source: Google

★ 5

Source: Google

★ 5

Great instructors, great room, good schedule. They work hard to provide excellent service. Well done.

Source: Google

★ 5

If you like yoga or like to try it, this is the place to start. Their trainers are very curtious and professional. It is a no competition setting, just a calm, relaxing way to exercise and clear the mind at the same time. I would recommend them to anyone who is looking to expirement or already a professional at yoga.

Source: Google

★ 5

Whether you're new or experienced at yoga, this is a great studio. All shapes, sizes, genders, races, ages are welcome! Every instructor is friendly and knowledgeable. Lots of classes offered to fit different schedules and preferences. See you on the mat.

Source: Google

★ 5

Source: Google

★ 5

Inside Out Yoga is like coming home to the family you never knew you had. Not only does going to this studio enrich my physical and mental bodies, but also fill my soul with love and light! What a beautiful, safe environment to practice yoga.
Jody is the BEST around.

Source: Google

★ 5

Wonderful experience last Sunday with Buffy playing the healing bowls! Very calming and the atmosphere was just right. Look forward to going again.Thanks Buffy!

Source: Google

★ 5

I recently decided to simplify my life and get on a path to remembering who I am, why I'm here and what gifts I have to share with the world. I've been working in Corporate America and as a self employed business owner for over 30 years. Although I had reached my business and financial goals, I was still feeling stressed, trapped and unfulfilled. At the end of 2020, I sold my home and pretty much all I own & set out on an adventure to get dialed back in to my purpose and passion. Winter Haven was the first destination to 'pick me' on my journey. I had never been to this community before and after visiting will say, what a sweet and charming community. I love yoga & discovered Inside Out Yoga straight away. What a gem! During my 3 week stay I had the opportunity to meet and share stories with some amazing instructors and fellow students. I was able to try new styles of yoga, such as Kundalini (which I loved) and participated in a Full Moon Light Ceremony that was magical. As I travel, my dream is to visit different yoga studios all over the country. I recently completed my 200 hour yoga instructor training course and I'm excited to start teaching myself. I will value and cherish this time to experience all the unique styles and methods throughout my travels as I meet other amazing people along the way.

Thank you for welcoming me!!

Namaste

Source: Google

★ 5

We really enjoyed our time at Inside Out Yoga. All of the instructors were great. We especially enjoyed Kim’s class. She is very calming, patient, kind and helpful. She has a very unique and fun personality. After practicing with her we felt amazing and can’t wait until we can do it again! The crystal bowls class was a super treat too! We didn’t know what it was all about when we signed up but we really enjoyed that unique and rejuvenating experience! Sincerely, Vicky & Brian

Source: Google

★ 5

Source: Google

★ 5

Great instructors in a pleasant studio space. I've always had an excellent experience here.

Source: Google

★ 5

Great yoga studio with qualified teachers and a friendly yoga community.

Source: Google

★ 5

Awesome yoga studio. It's big and spacious and the facility itself is really nice. The instructor led us through a moon salutation class which was incredible. Can't wait to go back tomorrow morning! Oh, reasonably priced too. If you haven't been before, they offer a great deal for newcomers, $20 for 2 weeks unlimited group classes

Source: Google

★ 5

A knee injury led me to yoga at the old location a few years ago. Physically, yoga was challenging because it was different than the usual high intensity workouts I was used to, but most challenging was having to learn to breathe and be still and be present. It took some time for me to allow myself to enjoy the peace and calmness I felt during and after Jody's classes. Such a treat to have her teach!!

Source: Google

★ 5

Wonderful variety of great classes. Something for everybody. Love this place!

Source: Google

★ 5

I cannot say enough about this yoga studio - it’s awesome! The teachers are very knowledgeable and the atmosphere is perfect. I highly recommend Inside Out Yoga!

Source: Google

★ 5

Love the atmosphere and classes taught by Johanna and Jody.

Source: Google

★ 5

From the first class I attended I was made to feel welcome. Inside Out is where I was able to connect with myself and find quiet through yoga. The teachers are knowledgeable and take time to give gentle guidance throughout class 🙏🏾

Source: Google

★ 5

I lead monthly Baptiste Power Yoga classes at Inside Out and I have to say that this space is gorgeous, the people are wonderful and I love making the trip from Tampa to Winter Haven each month.

IO has a strong yoga community and if I lived closer, it would be my home studio without a doubt. If you're in Winter Haven, stop in and take a class by any of the instructors - you'll be glad you did.

Source: Google

★ 5

Kind. Smart. Gentle. Fun. Effective. Affordable. Perfect. Absolutely fantastic.

Source: Google

★ 5

IOY offers classes for all ages, sizes, and experience levels. Jody, Jhoanna, Natalie, Megan, and all the instructors are super nice and great at leading a class. They almost always get their right and left correct! I recommend IOY whether you're thinking about trying yoga or a pro that needs a new place. Drop in on a class you won't regret it.

Source: Google

★ 5

I am so happy to be part of this community of beautiful souls committed to personal growth and transformation. Inside Out is a welcoming studio with an ever-growing schedule. It is a wonderful addition to Downtown Winter Haven.

Source: Google

★ 5

Source: Google

★ 5

I love this space and look forward to taking many more classes!

Source: Google

★ 5

Amazing space. Very knowledgeable and helpful instructors. Great class offerings for every level from beginners to experienced yogis. We are truly lucky to have Jodi and this studio in beautiful downtown WH. Thank you Kerry Wilson for making it so!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

A turtle works here ;-)

Source: Google

★ 5

Teachers are really nice, classes are awesome and venue is spacious!

Source: Google

★ 5

Beautiful facility, excellent teachers!

Source: Google