★ 5

Absolutely amazing Yoga studio! I’ve been a student of the Yoga Den taking classes, workshops, Teacher Trainings, and special events for over twenty years now. I’ve practiced yoga all around the country and nothing compares to the quality of Alyson and her team at Yoga Den. The studio is always immaculately clean and so very welcoming. Instructors are all super knowledgable and very well trained, each bringing their own unique, creative flair to their classes. Modifications are always provided and students are always encouraged to respect and listen to their own bodies. Jacksonville is so blessed to be home to the Yoga Den studios!! Thank you Yoga Den for everything :)

Source: Google

★ 5

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★ 5

I recently completed a Kundalini Yoga continued education workshop with Humberto Castillero at Yoga Den, and it was a truly transformative experience. The course deepened my connection to the breath, meditation, and the subtle releasing of consciousness, opening a greater sense of awareness and inner stillness.

I originally completed my Yoga Teacher Training at Yoga Den, and it was the perfect studio to return to for continuing education. The community, support, and quality of instruction make it an ideal place to grow both personally and professionally.

Humberto’s guidance was both grounding and expansive—he created a safe, supportive space that allowed me to explore practices more deeply and experience their profound effects firsthand. His wisdom and presence helped me not only understand the techniques on an intellectual level but also embody them in a way that felt powerful and accessible.

I left the workshop feeling renewed, inspired, and more connected to myself and my practice. I highly recommend Yoga Den and this training to anyone seeking to expand their understanding of Kundalini Yoga and deepen their spiritual journey.

Source: Google

★ 5

I'm a student at the Mandarin location and recently earned my YTT 200 certificate through their Teacher Training program 🙌 The information and pace was just right for me and I feel prepared and SO EXCITED to begin teaching as a sub soon! I cherish my Yoga Den family and always look forward to the practice and the energy here. Grateful and thriving 🙏 ✨️ Highly recommended!

Source: Google

★ 5

I began practicing at yoga den mandarin four and a half years ago. I knew about Alyson from a studio I started at that had to close. Every one there had studied under Alyson and only had good things to say. I fell in love with Alyson, Kristi and all the teachers. I knew it was where I wanted to do my teacher training. That was wonderful as well. Through Alyson and the other teachers I have learned to connect my breath to my movements. The training was very comprehensive and I learned a lot. I’m looking forward to learning more and practicing the rest of my life. I especially love the idea of grow stronger live longer . Much love to everyone at the den.

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★ 5

Best of the best 🫶🏻

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★ 1

I graduated from this studio’s 200-hour yoga teacher training in 2024. At the time, I thought it was great, made friends, etc but I didn’t fully realize how incomplete the program was until after completing another 200-hour YTT elsewhere, I came to understand that I had learned very little here in comparison.

I’ve been practicing yoga since I was a child and have always understood the spiritual depth and complexity yoga brings. Yoga is not simply all about “feeling good” — it can bring up deep discomfort, stagnant emotions, and even traumas stored in the body. A good proper training should prepare teachers to hold space for this, but that element was entirely missing.

When I gained international yoga experience, I realized how far this program was from traditional yoga. While the studio does carry the same philosophy that’s repeated often — “listen to your body” — the broader, authentic foundations of yoga were absent.

Key areas that were missing or very minimal:
• Yoga philosophy and history: Only a few pages were provided (about 7 total), with little to no discussion of the roots and traditions of yoga.
• Meditation & breathwork: There was almost no exploration of meditation practices or proper guidance on breathwork, including contradictions to be aware of.
• Hands-on adjustments & teaching skills: Very little training was given on safe assists or supporting students in poses. Per the instructors words “hands on assist died in Covid, we don’t do that anymore”
• Training materials: The manual was outdated and incomplete. In fact, the photos included were over a decade ago (per the owner’s own words), which highlighted a lack of effort to update or improve the materials.

Overall, what was emphasized felt more like boutique fitness than yoga as a holistic, spiritual practice, a way of living. If someone is looking for the physical workout side, this program may appeal. But if you’re looking for a true immersion in yoga — philosophy, spirituality, and solid teaching foundations — I would recommend looking elsewhere.

Source: Google

★ 5

I started practicing here when I moved to Jacksonville in 2020 and now I’m a 2025 YTT graduate. I never saw that coming and my brother thought it was hilarious but now I’m using what I leaned in YTT to help him recover from a recent heart attack. Alyson and Lisa teach you that poses are just part of yoga. It’s part of a healthy lifestyle. Yoga Den is a community for me. I don’t think of it as a studio anymore. I work all over the area and I can find a Yoga Den when I’m not close to Mandarin and still feel like home. Thanks Alyson, Lisa, and all my friends at Yoga Den.

Source: Google

★ 5

I have been a student of Alyson and Yoga Den for over 20 years. I attended teacher training as well and it quite literally changed my life. I have learned so much over the years and continue to deepen my practice as well as evolve as a person on and off the mat. So thankful for this incredible community!

Source: Google

★ 5

I picked this place for my YTT (yoga teacher training) because of my yoga teacher recommendation. It was very thoughtful and informative. I learned so much and was able to deepen my practice. Shortly after graduation, I started teaching yoga and I was able to apply everything I’ve learned during the YTT to my classes. If you think about becoming a yoga teacher or just want to deepen your own practice, Yoga Den teacher training is a great place to invest your time in.

Source: Google

★ 5

I graduated in 2025 from the RYT 200 yoga teacher training at Yoga Den Mandarin under Alyson Foreacre and it was an amazing experience! A teacher at the studio who recently graduated from Alyson’s program in 2024 highly recommended the two-week immersion and said it would change my life. She was right! I am so glad I did it and the community, personal growth, and knowledge acquired were worth every penny!

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★ 5

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★ 5

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★ 1

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★ 5

bright and cozy atmosphere, welcoming owners, lovely class!

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★ 5

You will be met with sheer positive energy the minute you walk through the door. Nothing but good vibes.

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★ 5

GREAT YOGA CLASSES IN A PERFECT ENVIRONMENT!!!

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★ 5

Best yoga studio in Jacksonville!! Offers such an inviting vibe immediately as you enter the place! Highly recommend!

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★ 1

DO NOT GIVE THIS COMPANY YOUR CREDIT CARD. I CANNOT STOP THE UNAUTHORIZED CHARGES. THEY NEED TO PRACTICE WHAT THEY PREACH..STAY AWAY

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★ 5

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★ 5

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★ 5

Just joined and I have loved every class. Good mix of strength and stretching. Lots of class times available for people working full time with kids. The room is warm. The app is helpful for scheduling.

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★ 5

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★ 5

Absolutely love this studio. The classes and instructors are amazing and kind. Currently in the yoga teacher training and it has made a huge impact on my life. Very grateful for YD. Thank you 💗

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★ 5

Great studio and instructors. So welcoming. Love practicing here.

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★ 5

I love this studio! Each and every instructor is fun, friendly, and knowledgeable.

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★ 5

Awesome@

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★ 5

HIGHLY RECOMMEND!! This yoga studio is the real deal and offers the whole package in terms of a full and complete yoga experience. Not many studios speak to all eight limbs of yoga and this studio does so in such a beautiful and genuine way. The owners and staff are so authentic, caring and kind too. And, it is absolutely judgement free creating such a welcoming vibe of belonging and inclusion that is open to any one and any body.

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★ 5

This place holds magical space for all of your mind, body, and spiritual needs. The teachers and classes are phenomenal. Got my 200hr teacher training here as well that was awesome and very comprehensive. Their coffee shop next door is a delicious bonus as well!

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★ 5

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★ 5

Great place. I'm very much a beginner and felt very welcome. If you're looking for a place to stretch it out and feel centered, look no more.

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★ 5

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★ 5

Beautiful space

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★ 5

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★ 5

Very good class

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★ 5

Amazing studio, great instructors and friendly environment!

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★ 5

I have practiced yoga in jacksonville for over 10 years. This is by far the most hospitable studio in the city. So many places refuse to even provide you a hand towel for sweat if you forget yours. Yoga den not only provides complimentary hand towels but yoga mats, bulsters, eye pillows, blocks and more. If you are a beginner and don’t have these things (or are just forgetful) yoga den will have your back. Awesome place.

Source: Google

★ 5

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★ 5

This is a great studio with an awesome vibe. I love the yoga floors and the decor. Great instructor as well!

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★ 5

sydney's class was just what i needed! travelling for work all week and last minute decided i needed a break- mandarin location was 10 minutes from my hotel and both staff members were incredibly friendly and kind! i really enjoyed the intimate setting and it was actually very nice to have such a small class.

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★ 5

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★ 5

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★ 5

The staff and environment are so lovely. Love this yoga studio!

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★ 5

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★ 5

It is an inviting environment, judgement free zone, and the instructors are very encouraging. I went to several classes and finally just signed up to be a committed member because their classes have helped me alot.

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★ 5

I’m not a regular and I don’t even know what a workout is! I always feel comfortable walking in to any class here.

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★ 5

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★ 5

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★ 5

Best overall Yoga studio! They have nothing but top notch instructors and the two studios are spacious and clean with abundant props for those of us who are in need of a little assist with yoga. Have never felt judged or pressured here. There are 2 showers stocked with shampoo, soaps and lotions and the overall environment is pleasing, welcoming, relaxing.

Source: Google

★ 5

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★ 5

Yoga Den is hands down the best studio I've visited.

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★ 5

The staff was friendly and the yoga teacher had a great flow! I really enjoyed my class.

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★ 4

Mind Body Yoga was great.

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★ 5

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★ 5

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★ 5

Two Thumbs Up to this wonderful establishment. Namaste!

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★ 5

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★ 5

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★ 5

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★ 5

Yoga Den had exceptional customer service, a very knowledgeable instructor and a relaxing atmosphere. I will definitely be coming back!

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★ 5

The best yoga in all thr lands. The hot yoga is not only taught well but so good for your body. The staff is amazing. The new location is beautiful and comfortable. They give the first class free so do not hesitate to go give it a try. I did and I am hooked.

Source: Google

★ 5

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★ 5

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★ 5

All of the teachers and staff are so amazing and friendly. Every student i have met has been very sweet as well. They give plenty of modifications and permission language so that you can modify as needed to suit your bodies needs. The classes are always fun and challenging and I leave feeling healthy and peaceful.

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★ 5

I love the variety of classes and times offered, the instructors are friendly and knowledgeable, and the new studio is great!

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★ 5

Yoga Den is amazing!!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Right now they are in the process of redoing their studio- but the teachers are so great it doesn't matter. I especially love taking Sun Power Bhakti with Alyson Foreacre- she is amazing. It has such a good vibe, and GREAT introductory prices for interested newbies like myself!

Source: Google

★ 5

The owners and staff at Yoga Den are experienced, helpful and friendly. This is a no judgment zone. Everyone is welcome. There are different levels of classes and types of yoga to suit various needs and abilities. The studios have a peaceful and calming atmosphere.

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★ 5

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★ 5

Super friendly and welcoming environment. Amazing yoga all around!

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★ 5

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★ 5

A very personal feeling in each class feels like a nice little community. The class sizes are great, not too large or small. The instructors are knowledgeable and helpful and really allowed me to get the most out of my experience. Highly recommended!

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★ 5

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★ 5

Just completed my YTT 200 with Yoga Den and it was one of the most incredible and rewarding experiences of my life. Each teacher is so warm and welcoming. I felt instantly like I was part of the tribe. I learned more than I thought possible and feel more prepared and confident than I expected. Just can't say enough good things about Yoga Den!

Source: Google

★ 5

I love that Yoga Den offers an array of class options. There’s a beautiful balance within each class- with more traditional yoga mixed with modern queues. I also love the fact that there are multiple locations, so I can try new teachers out, and different classes !

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★ 5

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★ 5

Very welcoming. Amazing practice. Feels like home.

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★ 5

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★ 5

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★ 5

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★ 5

Affordable and very good

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★ 5

Love the flexibility, teachers and comfortable facilities, including a padded floor!

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★ 5

The Yoga Den Mandarin location had a welcoming environment and vibe. As a first time attendee, the instructor of the evening, Jordan, took the time to interact with each of us prior to class and made sure to express that the yoga poses we would be practicing were completely optional based on our skill and comfort level. In addition to that she took the time to explain each pose and the proper way to do it. I would recommend the Yoga Den Mandarin location to others.Thanks for the service!

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★ 5

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★ 5

The staff is very kind :)

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★ 5

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★ 5

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★ 5

Always a pleasant & helpful body at the front desk. And, Khristie, of course :) keeps me coming back!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Very friendly & welcoming vibe. Variety of classes & frequency to fit any schedule. Very knowledgeable instructors who help you get the most of your experience.

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★ 5

This is my first Yoga studio experience and I feel so relaxed and comfortable.

The instructors are wonderful and the environment is very calm and peaceful.

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★ 5

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★ 5

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★ 5

Everybody was really nice and welcoming! Definitely going back.

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★ 5

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★ 5

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★ 5

Michael is a wonderful guide through the physical body. He allows you to become aware of the body in it's entirety, activating and moving throughout the class. After awakening on the physical plane he guides awareness throughout the mind to allow for incredible savasanas. He has one of my favorite savasana dialogues I have ever experienced.

Heather is one of my favorite people on the planet. She tends to bring a little bit of something extra to each of her classes, weaving a theme like one of the eight limbs of yoga throughout her instructions. Her class on Wednesday evening is intense yet graceful while focusing heavily on the breath bringing heat to all parts of the body. She has a way of leading everyone in the room to push just as far as they are comfortable with, and then invites us to challenge ourselves. A gentle invitation to surprise ourselves in the strength present in each of our bodies.

Source: Google

★ 5

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★ 5

Best yoga in Jacksonville. Something for everyone.....So many different teachers and styles of yoga to choose from.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

If you need to restart your day or your life.... this is the place. Every single time, I come out of there with a relaxed state of mind.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

The coziness of the atmosphere, the staff and teachers! Jessie’s class is amazing!

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★ 5

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★ 5

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★ 5

This is one of the best locations that Yoga Den has. If you are looking to get into yoga but don’t know where to start i recommend doing one of their mind body classes it’s a nice relaxing introduction to yoga to really get a feel for the practice.

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★ 5

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★ 5

The instructors are amazing. Love walking in and having them know me and my kids...

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★ 5

Great Thanksgiving day practice! Thank you for the warm welcome!

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★ 4

I attended the sun power hour session on a Friday afternoon. I had Khristi as the instructor. I do appreciate the heated room and the techniques that the instructor provided. Some great movements and I definitely detoxed during my first session. Unfortunately, I did not appreciate the rock and roll music in the background to relax as well as to be focused. That's more of a preference on my side. However, the worst experience were the regular attendees that kept talking during the majority of the session. It was more making comments/remarks, it felt to me that it was disrupting my focus. They do have a nice facility and great people at the front and inside.

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★ 5

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★ 5

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★ 5

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★ 5

Great atmosphere and instruction!

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★ 5

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★ 5

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★ 5

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★ 5

I attended a hot yoga class with weights. It was amazing and i will be back.

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★ 5

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★ 5

This is the real deal and the best by far! Lots of class options 24/7 ! Very friendly staff so much they make yo feel loved like family! If your serious about Yoga this is the place for your best well being! The instructors have helped me get in the best mental and physical shape in my life at age 60! Wow! Thank you Yoga Den and Namaste!

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★ 5

Yoga Den introduced me to Yoga in a kind and loving way. I still enjoy my time on the mat here. Great instructors!

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★ 5

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★ 5

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★ 5

The variety of classes offered are unmatched by any other studio in the city. The instructors are knowledgeable and experienced. Yoga Den is a gift to our City!

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★ 5

fun and well run studio.

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★ 5

I love the instructors, staff, and facility.

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★ 5

I love coming here. I always tagalong with my mother when I'm in town. Everyone is so nice and friendly.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Why have I not been doing this my whole life? The instructors at Yoga Den are amazing. The atmosphere is welcoming, warm (sometimes literally) and friendly. The instructors are extremely well trained and offer modifications to all the poses. It is a "no judgment" zone. Participants are not just able to participate at their own level, but encouraged. You don't have to be flexible, fit or perfect to take a class here. My favorite part - it helps my spirit, not just my body. Thank you to all the instructors at Yoga Den. You make a difference (and that's just after 4 classes!).

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★ 5

Everyone is friendly and great at teaching yoga. Kristi and Lisa are my favorite instructors. I have attended Mindy Body, Sun Mind Body, and Power Hour. All great.

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★ 5

Very relaxing atmosphere. Instructors are friendly and the Yin class my wife and I attended was a great practice.

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★ 5

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★ 5

I took a class with a couple of my friends and it was phenomenal! I love the windows that let in so much light. We all agreed that we felt so refreshed after the class. I also love that the first class is free and that high school students only have to pay $5!

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★ 5

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★ 5

Instructors get an idea of your experience, watch and help provide modifications. They truly care and everyone is welcomed and welcoming.

Source: Google