Yoga Studio - Mind Over Mat

St. Augustine, 107 Nature Walk Pkwy, St. Augustine, FL 32092 | β˜… 5 (7 Review)

πŸ“ž +1 904-303-3242

Activity

Yoga studio

About the Club

Yoga for Everyone: Free Trial Week!
Beginner to intermediate, yoga practice for the flexibility-challenged.

Body: Practice Yoga poses for stronger joints, balance & flexibility.
Mind: Become more aware of your mind & body, and self-regulate.
Breath: Techniques to bring your mind and body to a state of harmony.

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 Yoga Studio - Mind Over Mat
 Yoga Studio - Mind Over Mat
 Yoga Studio - Mind Over Mat

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Reviews

Tatiana Garagulova

β˜… 5

This class is a great mix of yoga and functional training. The small group size is a huge plus, and I've seen some great results

Source: Google

S Manning

β˜… 5

If I could give 10 stars I would. 🌟 Mind Over Mat caters to all levels and truly goes the extra mile to focus on each individual. I would highly recommend Mind Over Mat Yoga.

Source: Google

Shana Webster

β˜… 5

Mindovermat has been a wonderful yoga experience. Instructor is patient, helps with modifications needed and is very positive. I’d highly recommend to anyone interested in starting their yoga journey.

Source: Google

Raji Sundaram

β˜… 5

Love everything about mind over mat yoga, the different type of classes depending on your needs, great energy, instructor, and place!
They offer a variety of classes for all skill levels at different times of the day so it’s super convenient to fit it into your schedule.

Source: Google

Jane Edwards

β˜… 5

I really enjoy Mind Over Mat Yoga! I started here about a year ago, and while I had been doing yoga at other studios on and off for many years, I feel that I really get a lot out of these classes, mainly due to the excellent personal instruction, and the flexibility allowing my practice to be personalized and comfortable for my abilities, yet to push and learn, at my own speed and comfort level! Come in and try as a beginner or advanced!

Source: Google

Mohan Sam

β˜… 5

Recently got my membership at Mind Over Mat Yoga and I have been enjoying it! Classes are always great. Definitely recommend!

Source: Google

Ramesh Arumugam

β˜… 5

I thought I would give it a try because I never practiced yoga before.
And let me tell you!!! It was a great experience.
The teacher was so nice and supportive. They were so patient with my minimum experience and helped me reach a comfortable position.

Source: Google