★ 5

Shoutout to Tristan, he is a great trainer that is always encouraging and gives fantastic workouts! 10/10

Source: Google

★ 5

Entrenar con Zen Fitness es maravilloso. Mis entranadores Carly y Danny siempre se preocupan por no solo mi progreso, pero tambien mi nutricion y ajustan los entrenamientos de acuerdo a mis necesidades y limitaciones fisicas. He progresado bastante en los tres meses que llevo ahi.

Source: Google

★ 5

I started working with TRISTAN a couple months ago. Each of his exercises require a challenging blend of strength and stretch. He emphasizes less-used muscles and movements, so at the close of my session, my body feels pumped and limber at the same time. I feel like I am getting the most out of every minute of my workouts. As one of Tristan's older trainees, I appreciate Tristan's careful monitoring of safe limits and well-calibrated nudges to improve over time.

Source: Google

★ 5

I’ve been training at Zen Fitness with Carly, Kelvin and their amazing team of trainers since 2015, and I couldn’t be more satisfied with my progress. When I first started, my goal was to do just one pull-up. Thanks to their expert coaching, today I did six!
Carly and Kelvin truly listen to my needs and understand my goals. They’ve consistently pushed me to achieve new milestones, all while ensuring my workouts are tailored to my abilities. They are especially mindful of injuries—something I’ve personally experienced with both a knee and shoulder issue. Their approach focuses on strengthening those areas, using modified workouts to promote healing without sacrificing fitness.
The level of care, expertise, and encouragement they provide is second to none. If you’re looking for dedicated, knowledgeable trainers who prioritize your goals and well-being, I highly recommend training with Carly, Kelvin, and their team at Zen Fitness.

Source: Google

★ 5

Awesome experience!! Tristan is a great trainer and really good person!!

Source: Google

★ 5

Kelvin is the best trainer I’ve had. He is skilled - he understands your body quickly and caters the workouts accordingly. He is kind, calm and fun. Love working out with him

Source: Google

★ 5

Kelvin is the best personal trainer. He tailors my workout to my needs and ability. He also encourages me to try harder. As a 73-year-old woman I am in the best physical shape due to my sessions with Kelvin. I am not over-weight and can walk 3-4 miles a day 3-4 times a week. Kelvin is also fun to be with as we workout. I highly recommend Kelvin. He can and will help you to improve your physical shape and have fun while doing it.

Source: Google

★ 5

Great experience overall. I’d give 6 stars if I could!!! 🌟

Source: Google

★ 5

I have been at Zen Fitness training with Tristan for about a year and half. Tristan is very knowledgeable and creates a workout that builds strength, agility and flexibility while being mindful of past injuries I’ve had (ie: shoulder issues). Tristan is great at changing things up in the workouts so it’s always fun and inspiring. He encourages me to continue the workouts at home providing me options and variations that I can do in my much more limited home gym. The equipment and facilities at Zen Fitness are super clean and well maintained, plus the music is great and owner and other trainers are very friendly. Highly recommend!

Source: Google

★ 5

I love Zen Fitness!! Carly and Tristian are great trainers that not only know what they are doing gym wise but they actually care about their clients. I could write a novel describing how grateful I am for their assistance but I rather show them by becoming the best version of myself and that’s something I 100% believe I can do on my own (thank you Carly for reminding me of that) but I am grateful to have found them along my Journey. They also do a great job of holding you accountable without tearing you down in the process. I love it!

Source: Google

★ 5

Zen fitness has been a lifesaver. They graciously accommodate my busy and every changing schedule. They have a team of knowledgeable and professional trainers that have greatly improved my fitness level. They always have the workouts preplanned and quickly make adjustments where needed. I highly recommend them for anyone looking to push themselves to the next level in their fitness journey.

Source: Google

★ 5

Great workout and nutrition program offered here. I train with Molly, and she is amazing. Very flexible, respectful, and encouraging. I highly recommend this place.

Source: Google

★ 5

@cedarlanefit1 is a highly motivating and knowledgeable trainer. He has taken my strength training and cardiovascular endurance to a new level.

Source: Google

★ 5

Zen is a great gym with excellent, knowledgeable trainers. Great for both fitness veterans and folks who are just getting into the gym-- having that extra input from and accountability to someone other than yourself makes a huge difference! I've worked with Cedar for the last couple of months and am seeing great results.

Source: Google

★ 5

I have personally worked with Cedar! I have been working with different trainers but i find his style of training unique which includes different set of exercise aimed at improving overall fitness and at the same times giving results.

He has good knowledge and expertise in body physiology that helps you push yourself towards your goals. I love working out with him.

Source: Google

★ 5

He will push your limits and make you a better athlete. You will end up doing things in this gym that you never thought you could do. They believe in you!! I improved mentally and physically working with the Zen team.

Source: Google

★ 5

Molly is my girl

Source: Google

★ 5

I was so nervous going into this but by my next session I felt great about everything and everyone is super nice, and the wide range of music playing is motivating. Keep it up!

Source: Google

★ 5

Within the fitness community, there is a lot of incorrect information regarding workout programs and especially diet and supplementation. In the 40 years I have been working out, the Zen Fitness team headed by Carly Asse is the most knowledgeable group of health and fitness experts I have ever had the pleasure to deal with. A custom program is created for each individual based on his or her goals and current health/fitness level. The attention to detail in creating a total system for the individual is unsurpassed from my own personal experience. Carly is an expert in nutrition and will design a whole foods plant based diet designed for each participant's needs and goal. If you endeavour to improve your health and fitness, I highly recommend the experts at Zen fitness. It will make a dramatic difference in the quality of your life.

Source: Google

★ 5

Working out here was a joy. I feel i have achieved physical success and mental clarity in working with these dedicated professionals. Kelvin was my trainer. He is a genuine and down to earth guy who really knows his stuff, and how to push me to achieve more. I couldn’t have gotten out of my slump without him, or rather, i fear i wouldn’t have done it on my own. The facility is clean and filled with everything you need to be well. Truly, one of the better decisions in my life.

Source: Google

★ 5

Carly makes it fun and enjoyable to train and is motivating and encouraging. Carly figures out quickly how to motivate each client by what’s important to them. He is super caring and knowledgeable. Carly has helped my son Luke (who has Down syndrome) reach his goals for strength and cardio stamina and Luke loves his sessions with him. Carly encourages a plant-based diet and will assist in helping his clients transition into it. If you need the motivation or person to help you reach your fitness goals, I highly recommend Carly and his crew at Zen Fitness. Zen Fitness is the best personal training gym in Gainesville.

Source: Google

★ 5

I haven't found anything to not like about Zen Fitness. Love the atmosphere, and the trainers ( Carly and Kelvin) who push me to the limits, while encouraging me every step of the way. I always leave feeling like I got an awesome workout. I drive 45 minutes to and from the gym, and it's totally worth it!!

Source: Google

★ 5

Highly recommend Zen fitness! I have been with Zen fitness for the past 6 months and have seen dramatic results. The one on one attention and specific fitness plans for your goals is remarkable. All of the trainers are truly there to push you and help you achieve whatever your goals are! I swore I would never be a runner and now I can run 4 miles! If you are looking for high intensity workout that produce results then don’t hesitate to head to Zen. Carly and all of the trainers truly care about their clients you will never be just another number. Best decision I have made for my health!

Source: Google

★ 5

This is the best gym I’ve ever been too. I’ve been to many gyms and just felt like a number, but at Zen Fitness they focus on what your individual goals are and help you reach them. They find out what your goals are and create a workout plan just for you!!!! Carley and the other trainers are the there for you. The one on one personal attention and focus is unlike any other. Definitely would recommend to anyone if they want to change their life and routine.

Source: Google

★ 5

Thanks to zen fitness and my personal trainer Tristan for helping me getting into a pretty good shape. Tristan never let me give up on myself whenever I tried to make silly excuses while working out.I wouldn’t be able to achieve my goals if he had not motivated me. All the trainers at zen are very friendly and made me feel comfortable. Thanks to zen.

Source: Google

★ 5

I have been working out with Carly at Zen for about a month now and I’m extremely pleased with his professionalism, knowledge, and motivational skills. He has taught me a lot already and I can see the positive changes on my overall energy and strength. I highly recommend Zen Fitness!

Source: Google

★ 5

Peak health and performance can rarely be achieved in life on our own. Accountability and coaching are the key to lasting change and the secret to true success. Carly and the Zen Fitness team have helped us find the answers we were searching for. They have profoundly changed our lives well beyond just the physical state of our bodies. The Harper Family

Source: Google

★ 5

I’ve been working with Carly for the past 3.5 months and have already lost 35 lbs. I have worked with many personal trainers and fitness couches in the past and I’ve never had such great results in a relatively short amount of time before! More importantly, Carly’s approach to nutrition and fitness is so simple and the easy to follow. Carly genuinely cares that you succeed and is very knowledgeable at what he does. I’m so happy that I’ve found Zen Fitness, I have more confidence and my body feels better than ever, I only wish that I found them sooner!

Source: Google

★ 5

Great “positive energy” atmosphere. Everyone there is friendly, kind and caring. Each training visit is personalized to your needs. Excellent training suggestions to do on your own when not training, as well as healthy eating advice and recipes. If your looking to improve your health, physique and your life, Zen Fitness is the place!

Source: Google

★ 5

Great trainers, great environment, great people. Highly recommend.

Source: Google

★ 5

Way before I believed it in me, these guys can see the best, most confident, and chiseled version of myself. Zen Fitness has challenged me to the very last rep, and gotten me to the strongest I’ve ever been.

I’m a return customer from a few years back and Zen Fitness always gets me great results. I had a list to check off this year: get off the couch and workout consistently. And oh yeah---I needed to get ready for ski season 2020! So, I called up Zen Fitness to get started. I just wish I would have done it sooner. All the trainers are kind and friendly and the gym is a comfortable and supportive environment.

I’ve been working with Randy! Yay! He’s attentive, flexible, and a great teacher. I never knew the importance and challenge of stability training before. Having that as part of my fitness program has given me the best foundation for my strength goals, recovering from an ankle sprain, and preventing injury in my new fitness journey.

Can I tell you what I can do now? Other than being able to do 80+ full push-ups in a workout (sometimes on a bosu or 2 medicine balls), I have arm muscles to brag to my husband lol, I’m happier, and I’m more curious than afraid of challenges.

I learned that Fear will only keep you from the best surprise you didn’t know you can have-–to see how strong you really are. And these guys helped me get there. Definitely recommend checking out Zen Fitness!

Adding to my original review-- I've work with Tristan also, and he's super awesome as well! He's a great teacher and his lessons on breathing and form, stick with you and go a long way. Thanks for the wise tips Tristan!

Source: Google

★ 5

I started off 2019 with zero self-love and no confidence and Zen Fitness helped me find both of those. Over the year, I've trained with many of the experts, but mostly Carly. Not only have I learned to love myself and have confidence, but there has been a huge improvement in my strenght and mental health! I am in the best shape I have been in in years and I have found a love for working out and clean eating. The trainers are motivational and give you that extra push when you need it - so there is never a dull moment. Zen Fitness is the place to be(=

Source: Google

★ 5

I have been working out with Tristan for the last 9 months and have never felt in better shape. The variety of the workouts never leaves me bored and always adapting to what I need. Tristan even came up with challenging workouts while I was on crutches and recovering from an injury. I highly recommend Tristan and Zen Fitness for all fitness levels and needs.

Source: Google

★ 5

Source: Google

★ 5

I came to Zen knowing nothing about personal fitness except that there is no one-size-fits-all approach, and that not knowing what you’re doing in a gym can hurt you. The experience has been exceptional. My trainer, Randy, excels at personal training and creates a fun and challenging environment that I always look forward to. He cares about his clients and you can tell he wants their success above all else. I’m grateful for the better quality of life and the great people I’ve met. A truly rewarding experience and echoes throughout every area of your life.

Source: Google

★ 5

Within the 3 months of training at zen fitness with tristan McGraw I have lost 30lbs ,great place great people highly recommend

Source: Google

★ 5

I have trained with Daniel at Zen Fitness for over a year now and have seen significant improvement in my strength, cardiovascular fitness, and form during exercise. Daniel is an excellent motivator and a knowledgeable trainer, and his workouts are well-designed, challenging, and never the same. He consistently pushes me to do my best while still having an intuitive sense of my limits. Highly recommend Zen and Daniel!

Source: Google

★ 5

I am pleased to be writing a review of Carly - I have found his support to be extremely valuable.
About 10 years ago I experienced a major medical incident which brought my life as an athlete to abruptly end. I subsequently gained over 60 pounds and was unable to work out. Over the last 2 years, I began a process of reclaiming my health and was able to drop about 45 pounds mostly by cleaning up my eating, however, my weight plateaued, and I felt somewhat stuck. After conducting an internet search of area fitness studios, I came upon Zen Fitness, and followed a link at the bottom of their page to Instagram, and there began to find out about Carly. After mulling it over for about 3 months, I took the dive and sent a message to inquire about training packages. I was extremely nervous about being judged, not being able to complete the exercises, and the pressure to sign up for some packages. I knew after my first appointment that I had taken the right step. The gym is clean and is staffed by a community of great people who promote healthy eating (vegan) lifestyle.
Carly does a great job at reading non-verbal cues and knows when to push a little bit more as well as knowing when to take a break. I have been in the gym for about 2 months now, he asked me if I noticed any differences and it took me a while to formulate a response. Here is what I know, a lot has changed over the last two months; I am happier, I have more energy, and my body is starting to show definition. Prior to working with the studio, I felt stuck on my journey to get my body back. Now I feel supported, encouraged, and much more highly motivated. Thanks to support from Carly I feel confident that I am moving in the right direction.

Source: Google

★ 5

Daniel is the best

Source: Google

★ 5

I've been training with Tristan McGraw for a few months and it's better than I could've ever imagined! First off, Zen Fitness is an awesome environment on its own. It's not intimidating at all. No one cares what you look like, what clothes you're wearing, or how old you are, you just get in there and do your thing with your trainer. It's a really supportive and welcoming atmosphere. It's never crowded so you always have access to whatever machine or weights you need.

I love working out with Tristan because he always changes it up. I never know what to expect when I get in there, which is awesome because the workouts fly by because they're so enjoyable (who would've thought, right?). He knows how to cater the workout to what changes you're looking for or if you have any injuries. He adds in really cool exercises that are new and he does a great job demonstrating how to do them and then walks you through it.

I always feel great after a workout with Tristan at Zen and I'm so happy I found this place!! If you're tired of boring gym sessions and the same routine and you don't see results, I'd HIGHLY recommend coming to Zen and requesting Tristan. Go on Zen Fitness's Instagram (@ZenFitness) or Facebook page to see pictures of the awesome results I got with Tristan just after my first 2 weeks.

Source: Google

★ 5

Excellent place, the personal trainers are very professional !!

Source: Google

★ 5

Training at Zen Fitness is one of the smartest decisions I’ve ever made for my health. In one month I’ve progressed farther than I did in the whole previous year. It’s well worth the investment because I’m not only getting help while I’m there training, l’m also learning what to do on all the other days of the week. Plus I’m getting support for doing all the right things. I now know how to eat optimally and how to get in a workout anyplace, anytime with no equipment. I’m on a path meet my goals. My only regret is that I didn’t make the leap sooner!

Source: Google

★ 5

I‘ve trained at multiple martial arts gyms across Gainesville and have found the best results training with Kaj at Zen Fitness. Kaj invests the time into proper technique and execution and I have seen so much improvement in my kick boxing and jiu jitsu. Aside from the outstanding training, everyone that trains here is part of a family. Can’t say enough about my amazing experiences with Zen Fitness!

Source: Google

★ 5

I've been training Brazilian jiu jitsu and kickboxing with Kaj Falls and I love it. Not only have I learned a ton, but it's also helped me to gain confidence in myself and practical self defense knowledge. I've lost 35lbs and am hands down in the best shape of my life. Kaj's teaching style is technical and detail oriented, which is invaluable. You don't just learn how a move works but why, which makes it easier to improve. The classes are fun and everyone is there to learn and help each other improve. Egos are checked at the door and it's just a really great environment overall. So thankful I found this awesome gym and kick-ass classes!

Source: Google

★ 5

Brazilian jiu jitsu classes with kaj is where it’s at. Friendly environment for all ages, skill levels, males and females.
He is as technical as they come in the sport of jiu jitsu. Great gi and no gi, outstanding guidance, and a welcoming team.

Source: Google

★ 5

The Brazilian jiu-jitsu and Kickboxing classes with Kaj Falls at Zen Fitness are first rate. His instruction is excellent because he won’t just tell you to do something, but explain why it’s done that way and will take the time with you to make the minor (or major) adjustments until you’re doing it the right way for maximum efficiency. It’s this technical precision and welcoming environment that makes a big difference. Whether you’re just starting in martial arts or a more seasoned competitor, you’ll definitely work hard and learn something new in his class.

Source: Google

★ 5

Blanca (one of the trainers at Zen) helped me get out of a long rut of eating badly & not exercising. She was extremely motivating and designed every workout carefully in order to work around my back issues. I also worked out on occasion with Tanner, another Zen trainer who designed fun & challenging workouts. I met my weight loss goals & exceeded my muscle growth goals with Zen's help, and I'm so grateful that their guidance has helped me maintain since. All of the staff are extremely helpful & encouraging. I would highly recommend Zen Fitness to anyone who needs some help losing weight or just leading a healthier life.

Source: Google

★ 5

Since meeting Carly and the staff at Zen Fitness, my lifestyle has changed drastically! Their training coupled with a whole food, plant based diet has given me the quickest, positive results I have ever had! I feel healthier and have more confidence. The team at Zen is so motivating, nice, and always willing to help!

Source: Google

★ 5

I've been working out with Blanca Fernandez since September of last year and it has been amazing! She truly cares for not only your fitness but for your health as well. She knows how to balance push and comfort at the same time, but still expects greatness! She has completely worked with me and my families schedules. She is constantly and consistently coming up with new ideas for workouts and it is never the same which keeps it fun and interesting. I would recommend her to anyone!

Source: Google

★ 5

For the past 3 months, my husband and I have been working out with Gary McClain. We've gotten a lot out of each session because he is so positive, organized, and knowledgeable. We've seen great results and have learned a lot about nutrition and fitness, which will help us stay healthy in the long run. No doubt Gary and Zen Fitness are the best in town.

Source: Google

★ 5

First of all, I am 59 and I have never enjoyed "working out." The team at Zen Fitness makes it fun, enjoyable, and challenging. Carly has been so encouraging and the entire staff has been supportive. I am not a GQ model yet, but they have me on the right track.

Source: Google

★ 5

Zen Fitness gave me and my brother the chance to begin our fitness journey towards a healthier lifestyle. We love our group training with Blanca! In dealing with existing injuries, Blanca has used an attentive approach to our training to improve and strengthen our weak areas while preventing further injury. Thanks Blanca!!

Source: Google

★ 5

I had the pleasure of working out at Zen Fitness while I was staying in Gainesville. The trainers were fantastic!!! The passion behind each trainer is infectious and the atmosphere that Zen Fitness has is unlike any other gym. I look forward to visiting again next time I am in town. I recommend anyone looking for a gym to go and CHECK THIS PLACE OUT!!!

Source: Google

★ 5

I absolutely love training with Heather. She is great to train with because she has a very engaging and caring personality. She pushes me out of my comfort zone and keeps me motivated, I highly recommend Heather and Zen fitness.

Source: Google

★ 5

Carly really helped me and encouraged me stay Whole food vegan plant based and keep exercising and I'm seeing results. Vegan path is the only way to go.Zen fitness is great.

Source: Google

★ 5

I'm grateful to say that a little over a year and a half ago I had the pleasure of beginning to train with Carly Asse and the team over at Zen Fitness. Being introduced to a whole food plant based lifestyle in addition to an encouraging and motivating team of trainers is hands down one of the best things that has ever happened to me and truly has had the biggest impact on my life, health and happiness. If you're in the Gainesville area and in need of personal or group training, I assure you that you won't find anywhere better than Zen!

Source: Google

★ 5

Exceptional gym. All trainers are highly skilled and passionate in what they do. As a client I always felt that my specific needs were always addressed; allowing everything to be tailer-made for my (clearly laid out and regularly tracked) goals.

In addition to the trainers being the best around, the environment itself is also one of a kind. Simply and efficiently designed with all the tools you and your trainer will ever need. I worked out at Zen for over a year and still there seemed to be an endless amount of variation and equipment at my trainers' disposal.

Absolutely recommended for anyone at any fitness level.

Source: Google

★ 5

My girlfriend and I have been going to Zen Fitness for about 6 months now and it is great. Working with Blanca, she is able to work around some of our pre-existing injuries for a good work out in the gym and the pool. I nicknamed it the BBC - Blanca's Bootcamp :)

Source: Google

★ 5

I've been going to train with Kaj Falls at Zen Fitness for a few months now and it has been mind blowing; I strive to be a professional MMA fighter and Kaj is a wizard when it comes to martial arts knowledge.He always has new drills and techniques to go over everyday with keen detail. I highly recommend training with kaj whether you are a novice or a skilled martial artist, after each session you will go home sweating with knowledge you previously didn't have.

Source: Google

★ 5

I attend the Jui Jitsu classes which are held here 3 days a week. Kai is a really excellent instructor. He's very technically sound and helps you develop a game that works well for your body type. He maintains a very safe and controlled teaching environment and I have never been afraid of being injured while participating in his classes.

Source: Google

★ 5

My dad and I go to Zen Fitness at Tower Rd. My dad's trainer is Heather Miller, and he loves training with her! My dad is 77 years old, and every time I take him to his sessions, Heather always receives him with an infectious smile. Heather is the only person that can get my dad to do exercises, anybody else my dad flatly refuses, but with Heather he's super happy to do any workout. She is extremely knowledgeable in fitness and patient, which is a perfect combination for my father .
My trainer is Gary McClain, I have been with him for almost two years now and Gary is awesome! It is always fun to come to his sessions, because the exercises are neither impossible or easy for me to do, which keep things interesting. Gary's expertise and positive energy makes him an awesome person to work with.

Source: Google

★ 5

Before I knew about Zen Fitness, I was finishing my second year doing physical therapy because I tore both my ACL and PCL. I learn about Zen Fitness because a friend of mine joined their unsupersize me program and I could tell she was doing great, and I decided to give it a try. Before I started my sessions with Heather Miller, my trainer I wasn't able to run half a mile on a treadmill without my knee hurting or swollen up. Not even a year has pass that today I can run for 30 minutes straight, I feel and see myself healthier, happier, my knee is stronger than ever and it haven't swell for a long time, and that for me is progress.

Source: Google

★ 5

Back from Florida (I reside in NYS) and moving forward with everything I learned from my "Homestay" with Carly Asse. I ventured out of my fitness comfort zone.. And owned it!! What a fantastic experience indeed👊 Gracias to the Asse's for welcoming us into their home and treating us like family! I am beyond grateful❤❤ Sandy Blaser Asse, you are and amazing cook,❤u! Marilyn A. Wall, miss our chats beautiful, ❤u! I will always cherish my new friendships ❤ From my heart.. Thank you 😘

Source: Google

★ 5

I reviewed Zen back in 2010 when I started working out there and gave it 5 stars based on the people and my workouts. I did stop going to Zen b/c I moved and just started started going back (July 2016) AND started their Whole Food Plant Base diet that many clients choose to do there. I have lost 20 lbs in 7 weeks with Trainers Brandon and Alyssa (all trainers there are great). For someone looking to make a change, this is the right group of people to surround yourself with and use as a trainer and resource! If I could give Zen 100 stars I would <3

Source: Google

★ 5

A+ personal training and dietary advising! If you want more than just temporary short term fixes to your health or weight than Zen Fitness is the place you need! Carly and the rest of the awesome trainers at Zen will push you to your limit! A+ equipment and facility also!

Source: Google

★ 5

I live about 3 hours away from Zen. I have aquired Carley's services remotely! He inspires me to want to do well! He guides me in the right direction and is there for me every day to hold me accountable and cheer me on along the way! It's only been a week and I feel great! I know this is going to change my life forever and this is just the beginning! Thank you Carley and Zen Fitness!!!

Source: Google

★ 5

Not enough positive words can describe this place. Zen has saved my life. The staff is wonderful everyone makes you feel great it has such a positive energy very empowering

Source: Google

★ 5

Heather has been magnificent. She is very well versed in her discipline. She is great to train with because she has a very engaging and caring personality. My results with her have been wonderful. She knows how to adapt her program to all ages. In my life I have had a number of different trainers. Heather is my favorite.

Source: Google

★ 5

I absolutely love Zen Fitness.. It doesn't matter who your trainer is, they are all so friendly and helpful. Daniel is my trainer and probably one of the greatest people I've met in Gainesville. Not only is he a great trainer, but an amazing friend too. If anyone is looking for a good place to train, drop all other options and train here. Totally worth it!!

Source: Google

★ 5

I love this gym! I have worked with several of the personal trainers that work here, and they have all been amazing! Specifically, my last trainer was Alyssa Gonzalez, and she was definitely the most effective trainer I've worked with in a long time! She was always able to make the workouts so fun, enjoyable, and not intimidating - which was great for me as a beginner! Definitely will go back!

Source: Google

★ 5

Some people really love working out, and going to the gym. I don't. At all. In fact, I literally can't stand going into a crowded gym. But I really needed to improve my fitness and I found Zen Studio. I've been training with Gary McClain three days a week for over half a year so far, and the results have been excellent. I'm getting stronger, have more stamina, and my back aches are gone.

What impresses me the most about Gary is how precisely he can adjust exercises for me as I improve. Somehow he can tell when 70 pounds would be just barely doable, but 80 would be impossible. Of course, a week or two later, he moves me up to 80.

Zen is never crowded, and usually has only one or two trainers, each with one or two people working out. And all kinds of people can be found there, from amazingly fit and strong folks to old, overweight ones (like me). Everyone is just interested in improving their own fitness.

Source: Google

★ 5

Heather is the best. She has elevated my fitness and pushes me in a way I would never push myself. She also truly cares for her clients and has adjusted my workouts for my pregnancy without missing a beat, which I greatly appreciate. I look forward to my workout with her all week and look forward to continuing to train with her throughout this pregnancy and beyond.

Source: Google

★ 5

My experience with Heather has been nothing short of amazing. I've made incredible progress in functionality and a bystander even commented about my shoulders looking strong! Heather has pre-planned workouts specifically designed to address my needs and as a result I've gained strength in all the right places, endurance and confidence all while enjoying her energy and benefiting from her considerable knowledge. She is a great motivator and wonderful person.

Source: Google

★ 5

I had been interested in weight-training for a long time before I found Zen Fitness. All the trainers I have met are experienced, knowledgeable, friendly, and understanding. Recently, I have been training with Heather Miller. I really enjoy training with her. While she pushes me to achieve my goals, I have fun and I trust her to make sure I'm not going to push myself too hard or not enough. Best of all, she is all about not getting hurt and staying injury-free.

Source: Google

★ 5

Zen fitness is a great place. I love everything about it. Our trainer Heather is the best. She knows what she is doing. She always push you to success and takes care if you have an injury.
It is fun to work with her and it's always different so you don't feel bored. It is also personalized to your goals so you can achieve them. I'm always happy to break a sweat at ZEN.

Source: Google

★ 5

Training with Heather Miller has been nothing but an excellent experience. I used to dread working out (or doing anything requiring sweating!) and now I am nothing but excited when I get to Zen Fitness. Heather motivates and encourages me to not only want to workout but also to change my daily lifestyle. After just a few short months of training with her, I already can tell how much my body has changed because of her determination to help me succeed. I would highly recommend anyone looking for a new workout spot to not only check out Zen Fitness, but also Heather Miller as a trainer!

Source: Google

★ 5

My experience with zen is wonderful. My trainer Heather Miller is the best trainer I have worked with. She is great and always motivate you. She keeps me going and she really cares about her clients.
Abdullah Kurdi

Source: Google

★ 5

Heather Miller is an amazing trainer and person. She genuinely cares about each client she has and dedicates her time into helping them. She also shows her dedication in her own training by sculpting her body for competitions. Heather is very talented and knowledge in her field and I would highly recommend her.

Source: Google

★ 5

Had a great workout today with Carly Asse at Zen fitness. Hard work but lots of fun. Highly recommend it.

Source: Google

★ 5

Zen Fitness. El major lugar para ejercitarse en el aria de Gainesville. Los entrenadores son muy profecionales y te ayudan para q puedas lograr tus objetivos. yo personal mente tengo un ano con ellos y e perdido 100 libras, estoy muy content y orgulloso de mi mismo por q pense q nunca lograria perder tanto peso, gracias carlos por tus consejos y tu ayuda, sin ella no estuviera donde estoy, vamos por mas!! se los recomiendo especial mente a los q hablan solo espanol porfin tenemos un entrenador q nos puede ayudar en nuestro propio idioma.

Source: Google

★ 5

I sought out Zen Fitness for coaching and accountability in my physical workouts. I learned a lot from the owner Carly and the strong women in my training group! I am grateful for their encouragement and guidance. Thanks Carly! I've changed my diet because of you. I really enjoyed watching your movie and learning about what you do, and I appreciate the invite to your potluck party! I was inspired by everyone there, leading such healthy lifestyles, standing for something. Keep changing lives!

Source: Google

★ 5

This may be an unusual review for Zen Fitness, but, I feel it is an important topic for many women. I started working out at Zen in September 2015. At the time I was having problems with bladder control. My gynecologist suggested I work on strengthening my abs. I had surgery in 2010 for this issue and had a pelvic sling in order to improve the problem. It helped for a few years but the problem returned. Well, long story short, after working out twice a week at Zen I noticed in December my problem has improved tremendously ! Working hard on those abs and getting amazing results!! Great group of trainers and staff that really care!

Source: Google

★ 5

I absolutely love training with Heather Miller! She will kick your butt but will never guide you wrong and is always there to support you. She will prove to you that everything is possible, just like she taught me that we set our own limits and can easily break them. If you're looking for a good trainer that will push you to reach and even surpass your goals Heather is the gal to talk to :)

Source: Google

★ 5

My husband and I love working out with Heather Wilson-Miller. She pushes us to reach new heights, overcome challenges and become healthier people. She guides us through both workouts and meal plans while keeping our fitness goals in mind. Working out has become the highlight of our week! I highly recommend both Heather and Zen Fitness. We've seen incredible results, and I'm sure you will too.

Source: Google

★ 5

After a scary Doctor's visit that told me I was pre-diabetic, had high blood pressure, and high cholesterol I knew I needed to get serious about my health. I have been a yo-yo dieter my whole life and have successfully lost weight quite a few times on fad diets and starving myself...buy I always gain it back. Zen Fitness changed my life. They taught me I could eat as much as I wanted as lone as it was whole-food and plant-based. I learned how to shop and got cooking tips. My exercise regimen was tailored to my fitness level, my injuries, and they always pushed me harder than I would push myself. My results prove it...I lost 75 lbs in 12 weeks! I feel so much better. I have more energy, I sleep better, and I move better on the tennis court. The personal trainers at Zen Fitness are hands down the best in town. Juan-Carlos Asse, the owner, works closely with the entire staff and you can tell they truly care about you reaching your goals! If you want to change your body and your health, call Zen Fitness up today!

Source: Google

★ 5

Zen has so many five star reviews for a reason; their staff is friendly, knowledgeable, and always provide work outs that work for you. I have been training with Heather Miller for two months now and have had great results. I credit Heather's training style (just the right amount of encouragement so it never feels pushy or patronizing, just helpful), and her personal attention to my training and my meal planning. She definitely goes above and beyond for her clients! .

Source: Google

★ 5

Carly is an exceptionally talented, dedicated, nurturing and intuitive person with more knowledge in fitness and nutrition combined than anyone I've ever met. Zen's approach to personal fitness is completely unique in this area. They consider the client as a whole person and they are dedicated to solving weight management issues and the emotional obstacles keeping people from reaching their greatest potential (just watch Unsupersize Me if you're not familiar with what they've accomplished in this direction). I am so much stronger for working with Zen and with Carly in particular. I'm my opinion, their is no other option in Gainesville for personal training and fitness. Go Zen or go home!

Source: Google

★ 5

Zen Fitness is an awesome place that gets amazing results! I learned of it through the movie, Unsupersize Me. I was absolutely blown away!!

Source: Google

★ 5

I’ve known Carly Asse for many years and his dedication to health and fitness is second-to-none. He is passionate about helping people achieve their health and fitness goals and is incredibly knowledgeable about the role nutrition and a healthy lifestyle play in accomplishing them. I can always count on him for a high intensity, competitive match…on the tennis court, basketball court and even at a “simple” game of ping-pong. I highly recommend Carly Asse and Zen Fitness to help people achieve healthier and more balanced lives.

Source: Google

★ 5

The team at Zen Fitness is fantastic! They are dedicated and passionate about their clients and their focus on overall health (nutrition and exercise combined) is really transforming people’s lives in a positive way. The atmosphere is supportive and the owner, Carly, and the team really go above-and-beyond to help people achieve their health and fitness goals. I highly recommend Zen Fitness for your personal training needs.

Source: Google

★ 5

I did a lot of research before picking a gym and Zen Fitness was the right decision. Zen fitness has a welcoming environment with great trainers. My personal trainer Daniel Schmidt is wonderful in challenging me physically and mentally. He is motivational and makes personal workouts to help me grow. You can see results while reaching personal goals. All the trainers at Zen fitness work as a team and are vey supportive!

Source: Google

★ 5

Zen Fitness has an amazing team of professionals that will motivate you to accomplish your fitness goals! Zen includes nutritional guidance with cardio and weight training capitalizing on the synergistic effect of all three. There is no finer personal training studio!

Source: Google

★ 5

Gary McClain is an incredible person, and a really gifted trainer. He has motivated and encouraged me, with the heart of a teacher. I am so fortunate to have connected with him, and he will be a great trainer for anyone to work with!!

Source: Google

★ 5

I have been training with Zach for 6 months. My overall goals when I started were to be more tone, more lean and stronger. Zach is very knowledgeable and has a great personality. He makes my work outs fun and has helped me reach my goals. He is always encouraging and challenging me to push my limits further and he helps keep me motivated. No two sessions are the same. I can't speak highly enough about Zach and the team at Zen Fitness. Whatever your goals are and whatever your fitness level is, they will be able to help customize a work out routine that is right for you.

Source: Google

★ 5

I work out with Zach at Zen Fitness 3 times a week and couldn't be more pleased. Every time I go in, I always have a friendly and fun experience. The workouts are quite challenging and he always varies the lifts. I would highly recommend it to anyone.

Source: Google

★ 5

Great gym, wonderful trainers, amazing results!!

Source: Google

★ 5

Zen Fitness is the place to go if you want to be the healthiest and fittest that you can be. The trainers are the best and most knowledgeable that I have worked with. They know how to take you to the next level. My body is the strongest that it has ever been. They are amazing!!

Source: Google

★ 5

At Zen Fitness you learn healthy habits that you can take with you for the rest of your life. The whole team is supportive of your fitness goals and you will reach them. I had been trying to shed 30 lbs for the last 20 years but I just couldn't do it. Carly and his team helped me lose it through exercise and nutrition... and made the whole process enjoyable and fun! Zen Fitness is a unique experience that will change your life... and I highly recommend it!

Source: Google

★ 5

I absolutely love training at Zen Fitness! My goal is to gain muscle, not to lose weight, and the Zen trainers are helping me reach my goal. They know just how hard to push me while keeping me safe from injury. In addition to being very knowledgeable about fitness and the human body, they have an understanding of nutrition and the amazing benefits a plant-based lifestyle. I appreciate their holistic approach to health and all the compliments I'm now getting on my butt!

Source: Google

★ 5

Gary at Zen Fitness is very knowledgable and makes training fun! I love the look and feel of the facility. You should definitely check them out and look for Gary. He will get you in tip top shape all while having a blast doing it!!

Source: Google

★ 5

I loved working out with Sam Grantham. His spirit, knowledge and attention to my requirements far exceeded my expectations. Zen Fitness is a fantastic place and I highly recommend it!

Source: Google

★ 5

Zen Fitness is a wonderful place to reach your fitness goals. The owners and trainers are totally invested in your individual success. The facilities are clean and up to date, and the trainers are top-notch in their knowledge. My trainer, Kelvin Jones, was awesome and pushed me to achieve more than I thought possible. You could not ask for a more fantastic place to change your life for the better!

Source: Google

★ 5

Zen is an awesome facility! Sam Grantham has extensive nutrition knowledge and an amazing ability to support and motivate.

Source: Google

★ 5

I've been working out at Zen for two years with fantastic results. During this time I've worked with several trainers, but my primary teacher is Paige. She is amazing in so many ways. Always cheerful and ready to challenge me to my limit. Over time it's starting to feel like family there as I get to know the other trainers and clients. Its a great environment to challenge yourself. Get ready for results!!

Source: Google

★ 5

I have known Gary since 2008, at that time, I was in pretty good shape. A year later, I had quit smoking and gained 30lbs, I tried to lose it on my own, but needless to say, it didn't happen, so I went to Gary. He put me not only on a daily workout routine but also a healthy nutritional diet. Gary was there with me every step of the way. There were days that I wanted to just throw in the towel and walk away, but with his drive and encouraging words, he motivated me to keep going. It's been nearly 6 years and I have kept the weight off, I still workout and eat right. And although I have moved out of state, Gary still keeps in contact with me once a week, either by phone or email just to say hi and see how I'm doing. Gary changed my life for the better, he truly cares about his clients, he's a motivator, an inspiration and loves what he does with a passion...

Source: Google

★ 5

Zen Fitness has everything that I was looking for in a gym and more! I’ve been searching for a place that works at the holistic aspect of getting healthy, and I love that Zen combines nutrition, mindfulness, and fitness. All the trainers are superb, but Daniel Schmidt deserves a special shout-out for his endless patience and for making working out fun instead of a chore!

Source: Google

★ 5

Sam is awesome! He's not just a trainer. He's a friend and a cheerleader and the person who kicks your ass - even when you're in the worst mood, he brightens your outlook on life. Sure, he increased my endurance and my muscle definition... but some days, just getting that text to say hi or "stay in the game" was what was the difference between derailing and the motivation to move forward.
Thanks Sam!

Source: Google

★ 5

If you are looking for a professional atmosphere with a knowledgeable staff who truly care about fitness, clean eating, and professional and personal growth with their clients. Then look no further than Zen Fitness. I have personally trained with Juan Carlos, Chase, Paige, Kelvin, Gary, and Pam and each session was more than just a workout. It's a family atmosphere with not only the trainers but the other clients. Everyone pushes one another to get a little better each day and that is what keeps me coming back. Zen Fitness gets my highest personal recommendation and I suggest you look no further than the team at ZEN. Find your Zen, you will not be disappointed.

Source: Google

★ 5

Sam Grantham is one of the most upstanding young men a person could ever want standing beside them!

Source: Google

★ 5

I worked out at Zen with a friend when I was visiting Gainsville. It was an awesome experience and Sam Grantham was a great trainer!! He gave me tons of new workouts that I could do on my own at home. I wish there was a Zen Fitness close to me, I would definitely sign up!

Source: Google

★ 5

Hey my name is Maria, and i've been in zen fitness for a while now, and I have had an excellent experience. I have learned to live a healthy lifestyle, thanks to my trainer Sam Grantham, which have helped me to lose 25 pounds.

Source: Google

★ 5

He makes working out fun. I usually dread going to the gym. Not with Zen.

Source: Google

★ 5

Sam at Zen is awesome! I look forward to coming to workouts. He is full of energy and always pushes me to work harder and eat better. I have seen great results and look forward to many more sessions!

Thanks Sam!

Source: Google

★ 5

I've been going to Zen for about 6 months now and I love it! I did the Wedding Ready plan with Sam Grantham and lost 20 pounds before my wedding. Sam is awesome, high energy and really fun to work out with. I'd recommend him and Zen to anyone!

Source: Google

★ 5

I have known Sam Grantham for a long time. He has always had a great encouraging way about him, he is a natural coach & leader.
I have been working out with Sam since he has been at Zen Fitness and I have never felt better or had such a great time getting fit.
Sam, like the entire staff @ Zen, cares about my personal life, diet and professional world. Sam makes training very interesting and the results with me are very obvious.

Source: Google

★ 5

Sam Grantham is a very motivated worker with a wide array of knowledge in not only personal fitness, but healthy living as well. I would highly recommend seeking out his expertise if you wish to obtain a healthier lifestyle.

Source: Google

★ 5

Nothing but great things to say about Zen! Worked out their many times and have seen great results because of it. Personal Trainer Daniel Schmidt was very accommodating and easy to work with. I recommend you request him if it is your first time using a personal trainer at Zen!

Source: Google

★ 5

Zen Fitness is a great place to take your fitness to the next level. After consulting with Daniel Schmidt, he helped me get on a new routine that was both enjoyable as well as challenging. I would recommend anybody to Zen Fitness who wants to take control and get healthy.

Source: Google

★ 5

Great atmosphere for people to reach their goals!

Source: Google

★ 5

Gary McClain is a phenomenal personal trainer! He is always in a positive mood and never fails to motivate me. He is extremely knowledgable about fitness and is fully committed to help achieve your goals. He constantly makes sessions fun, unique, and consistent. You will undoubtedly enjoy training with Gary and building a better lifestyle overall!

Source: Google

★ 5

Gary McClain is one the the best trainers I have ever trained with. He is a great person he isn't pushy like most trainers I have worked with in the past. He isn't a trainer that yells at you and forces you to finish he can tell when you have had all you can do. There needs to be more trainers like him.

Source: Google

★ 5

If you are visiting Gainesville and looking for a great workout Zen Fitness is the place to go!

On my trip to Gainesville from NYC, Zen Fitness brought the boutique fitness feel with it's intimate setting,1-on-1 coaching, and trainers that cater to your fitness goals. I had a wonderful workout with Daniel Schmidt ("Schmitty").

I can't recommend Schmitty highly enough. He was extremely open and easy to talk to. Had a lot of knowledge for various exercises and was able to work around a few minor injury issues I'd been dealing with. He created a great total body workout for me and made our hour session fly by, mixing intensity with great conversation.

From the intensity in workout to the healthy community at Zen, I recommend this gym for visitors and locals alike!

Source: Google

★ 5

The decision to start training at Zen has been one of the best that I have ever made! I can honestly say that it has changed my life! Every member of the staff is professional, competent, and sincerely cares about you. I have worked with personal trainers in the past, but working out with Paige Rogers has by far been my best experience. She challenges me each and every work out and is my biggest and loudest cheerleader. She celebrates each of my milestones and successes as if they were her own! With their expert guidance, I have been able to accomplish things I never thought were possible. I have lost over 40 pounds, countless inches, have no more pain in my knees, and can do things I never imagined. Thank you to the entire Zen team - each and everyone of you is AMAZING!

Source: Google

★ 5

Gary at Zen Fitness is one of the best trainers I've come across. He is extremely knowledgeable about the fitness industry. He personalized a workout/meal plan for my individual goals. Not to mention he is always in a good mood which makes working out fun. I've been working out for years and he is one of the best. I highly recommend him to everyone whether they are just starting out in fitness or training to compete in a show.

Source: Google

★ 5

Zen is a great gym! Trainer Sam Grantham really makes the workouts fun and different. He's helped lots of people become healthy and loose weight. Zen has a great positive atmosphere and I always look forward to working out there.

Source: Google

★ 5

When I came to see Paige at Zen Fitness I was successful in my career, but had sacrificed my life to make the money. I was emotionally, spiritually and physically a wreck. Your infinite patience, guidance and 100% supportive nature helped me overcome obstacles I never could've on my own. This whole experience was so life altering for me, I now look at life through a whole new set eyes. I thank the whole team at Zen for the spiritual up lifting experience, not only was I taught how to exercise and eat right, I was shown how to grocery shop and cook for my new life style. I would highly recommend you come join the Zen team!!!!!

Source: Google

★ 5

Zen Fitness has been amazing. Paige sat with and reviewed my personal goals and has been with me every step of the way in helping me to achieve them. I have been able to loose the weight I wanted plus some and she is now taking me on my journey to a better, healthier me through nutrition and training. The entire staff at Zen is friendly and encouraging. Thank you Paige and Zen.

Source: Google

★ 5

I've been training at Zen fitness for the past 6 months and I can only say wonderful things about this place. They are extremely professional and the schedule is very flexible, which makes it a perfect choice for someone with a busy schedule. The workouts are always different, focusing in your specific needs. I have lived in many different cities (Miami-Boston-NYC) and honestly there is nothing that I did not find at Zen comparing it to gyms I have trained in the past.

Source: Google

★ 5

Daniel Schmidt is wonderful addition to Zen Fitness. He's professional, attentive and very motivating. He will inspire you to reach all of your goals. Go see Schmidt, he'll get you fit!

Source: Google

★ 5

Joining Zen Fitness was one of the best things I have ever done. I have enjoyed every minute there. They are not only experts in their fields, but are truly caring people that want what's best for their clients! I have gone to other gyms before and had to quit due to a lack of motivation. With my AWESOME trainer Paige Rogers, I have lost 9 pounds, 3 inches off my waist and my energy is through the roof. I have moved into a new house over the last month and with my dad being disabled and having limited mobility, I had to do the majority of moving and unpacking myself. I know that I would not have been able to do that 6 months ago. My increased strength and endurance made a tedious job a lot easier! :-) I have a long way to go but I know with their help, I can get there. I have never met a nicer group of people who have considered me family since day one! Thanks Carly and crew for making my experience a great one! If you want a gym, go to ZEN....they are truly SUPER FANTASTIC!

Source: Google

★ 5

Zen Fitness is the best in town! Great atmosphere and even better trainers. Gary has helped me accomplish goals I never thought possible. He has a vast knowledge in personal training and nutrition. Honestly I don't think I could go anywhere else but him for advice. Definitely check these guys out they have a great facility!

Source: Google

★ 5

Amazing place! Very motivational, amazing trainers - Gary McClain! Great results, I highly recommend Zen Fitness.

Source: Google

★ 5

Zen is a great gym and will absolutely push you toward your fitness goals. Within 8 months at Zen, I have seen greater strength gains than I could have imagined. This gym is definitely a Gainesville gem and should be checked out by anybody interested in bettering their lifestyle.

Source: Google

★ 5

I have worked out a Zen for about a year now and I am thankful for the life style change they put me through. Trainer Sam Grantham helped me lose 35 pounds in 15 weeks and completely change my eating habits. If you are willing to put in the work they will help you reach your goals. No question that this is the best gym in town!!! GO TEAM ZEN FITNESS

Source: Google

★ 5

Zen Fitness is so wonderful! The atmosphere, the staff, the nutrition plans, it's all so inspiring. Daniel Schmidt is extremely motivating, accommodating and helpful and will definitely push you to the results you want, I definitely recommend this place!

Source: Google

★ 5

Zen Fitness is the destination in Gainesville for anyone looking to make permanent lifestyle changes and total body improvements. Carly and Pam are not only trainers but life coaches who are invested in fitness, diet, and global health. There are no crazy diets or gimmicks involved that are unsustainable. Everything at Zen revolves around realistic goals and positive choices. The staff there helped me lose my baby weight in less than 6 weeks, and my body is healthier and more toned than it has been in years!

Source: Google

★ 5

After gaining 80 lbs with my first pregnancy, I tried many avenues to lose it. Different gyms, prescription appetite suppressants, super reduced-calorie diets... Nothing worked to get me the long-term results that I wanted. At Zen, I learned that there is no quick fix. I needed to do a lifestyle change, including changing my relationship with food, views on nutrition, and attitude towards exercise. Yes, there is a premium price tag ...but how much money have you spent on weight loss programs/pills/diets that don't work? This is the FIRST one in my ENTIRE life that has worked for me (and is probably a fraction of the money I spent on things that don't work)... I've now lost all the baby weight PLUS 33 lbs so I'm in better shape than I was in my 20s!!! Zen has changed my entire life.... If you finally want to love your body, don't hesitate to call them NOW!

Source: Google

★ 5

Really awesome. Highly recommend!

Source: Google

★ 5

Great facilities, great trainers, if you are in Gainesville FL, this is the place to go, this place will change your life, if you are on the path to a healthy lifestyle, Zen Fitness will help you achieve those goals

Source: Google

★ 5

Training at ZEN FITNESS is nothing but amazing! I have been training with Chase Parker at Zen Fitness for about a year and a half now. I started in March 2013. I went from 13% body fat to 6% body fat! I originally came to Zen Fitness with the goal of getting trimmed down and learning more about the correct way to lift weights, including the many different things I can do to gain strength without weights. I also knew that I wanted to start running (which I despised initially!). Chase helped me perfect my form and learn different workouts to strengthen my running. I have never done anything athletic in my life. I have a heart condition known as Wolff-Parkinson-White syndrome (WPW), which was initially thought to be induced by adrenalin. Therefore, I wasn’t allowed to do anything very active growing up. Now that doctors know WPW is not adrenalin induced, I wanted to test my athletic skills and become a more healthy and fit individual. If you are looking for a trainer to challenge you, push you past what you personally thought was possible and still have fun doing so, you need to train here!! I specifically recommend Chase Parker! He was very quick to learn my strengths and know when and where to push me harder. I did not want to slack, and he certainly won’t let you! Beyond going from one technique to the next during a workout, Chase is great at engaging in conversation and making the workout fun. I appreciate that he is interested in helping me advance, but also learning about who I am. I truly enjoy and appreciate that he is not only my trainer, but has become a genuine friend.

I am now more fit then I have ever been in my life. My heart is in amazing shape with the lowest resting heart rate I have ever had. I have become very competitive in running and am usually at the top of my age group, with a 5K PR of 21:45 and a half marathon PR of 1:49:36. I have learned to thoroughly enjoy working out and running, thanks to Zen Fitness. I owe all my success to Chase Parker. He has brought me further than I could have ever imagined. On another note, I have always struggled with dyslexia and problems focusing in school. I have noticed that getting fit, training, exercising, and eating better through Zen Fitness, have all aided in increasing my focus and allowing me to memorize and learn faster. For example, studying for an intense exam in my PhD studies would normally take weeks of preparation and lots of anxiety. I can now be comfortable and confident in my exams within and easy three day period, memorize information quicker, and my focus is significantly better.

Zen Fitness trainers are not only knowledgeable about training techniques, but also very knowledgeable in the importance of nutrition. Chase will take the time to go shopping with me to point out foods and help me learn what to look for in a food label, this has been another great benefit of Zen Fitness! Chase is always asking me what my diet has been like or what my dinner plans are to help keep me on track. The entire staff are friendly and I always love the warm welcome as soon as I walk in the door. I also thoroughly enjoy the client gatherings such as the iron chef cook-offs!
Zen Fitness has truly been a life changing experience for me in more ways than I could have ever imagined. I would strongly recommend giving them a chance as it could completely change your life as well!! You won’t regret it!

Source: Google

★ 5

A former member of 2 years, the only reason I left was because I moved to California. Working out at Zen Fitness was an amazing experience. The staff are incredibly knowledgable and know how to work with you to reach your fitness goals and beyond. They are also incredibly friendly, making the workouts both extremely productive and enjoyable. Having utilized other personal trainers, the trainers at Zen are truly invested in seeing you get the results you want and challenging you to continue to improve. Their work ethic and expertise is way beyond my other training experience. I was in better shape while working out at Zen Fitness than I was in my 20s in college! I had the pleasure and privilege to work with all the trainers and know they are all amazing, but I have to give a special shout out to Chase as he was the trainer that worked with me the longest and the most. I have never achieved that level before working out with him. I can't say enough good things about Zen fitness, my one regret about leaving Gainesville is that I can no longer work out there. Join Zen Fitness, you will not regret it!

Source: Google

★ 5

I truly believe that there are two types of people in this world. Doers and talkers. Well, after spending time with Carly and the team at Zen Fitness you will see that they are both. They have an incredible ability to make things happen by their actions but their ability to empower people to succeed is a talent not many have. They have a talent, or shall I say an Aura, that surrounds them and allows a person to not only feel comfortable but gives them the feeling that anything can be accomplished. I've seen this first hand and it's amazing. Carly and his team are a dedicated group and will always do what's best for you. I'm lucky to have experienced Zen Fitness, if you haven't you should! Great Job Zen Fitness and I hope you guys continue to change lives.

Source: Google

★ 5

If you are in shape and just want to enhance your fitness regimen or need to get in shape this is the place to go.

Source: Google

★ 5

Exactly where you need to go for results. No frills or distractions that other gyms use from what they truly are about. Has everything you need to be successful. Extremely knowledgable trainers and caring about the individual's needs, equipment and nutrition. Guaranteed success with them as long as you bring yourself and are willing. Carly is an amazingly positive and impacting person! Fortunate to have met him

Source: Google

★ 5

The staff at Zen are great. They take on each client as an individual and tailor the training plan to meet that individual's goals. Having a long history of sports injuries, I was quickly reassured that I could still train without aggravating these injuries and instead work towards making these chronic injuries better.

Source: Google

★ 5

If I were to call Zen Fitness great that would be a severe understatement almost comical in fact. I have worked in a gym atmosphere for a very long time but when I came to Zen I was blown away. It felt like so much more than that. Everybody there has such great energy. As soon as you walk in you feel comfortable, more over that you matter as a person not just a client. Carly and his staff go beyond what defines the normal expectations of personal training. They serve not only as trainers but as life coaches and motivators. Things that can be deemed complicated such as diet and technique are met with smiles and words of encouragement. I recommend anybody with fitness aspirations to check out Zen Fitness.

Source: Google

★ 5

If you are looking for a gym which joins health, nutrition, mindfulness, and fitness all in one this is your place! The trainers are incredibly knowledgable in a multitude of different areas within fitness as a whole. Your training will be specific to what you want and need! The culture of the people there is fantastic. It is easy to have a great time there and get a serious work out in. In addition, their ability to communicate and listen is outstanding. This is a great place not only for fitness, but for wellness as a whole. Some of the transformation which I have seen and witnessed at Zen Fitness have truly been extraordinary. If you are serious about your health (health is wealth) try it out!

Source: Google

★ 5

Zen Fitness is not an ordinary personal training studio. And there are no ordinary lug-head trainers to be found there. What you'll find at Zen are trainers who take evidence-based, common sense, solution-driven methods of personal training, and use them to help you get results. More importantly, you'll find a group of people who will truly INVEST in your success, far beyond the walls of the gym. Carly, Gary and the rest of the crew are not just great trainers, they're great people. I couldn't recommend them more highly. Don't waste time, go do it now.

Source: Google

★ 5

At Zen, everyone is more like a family than anything else. Even if someone is not your trainer, they are still rooting for you and still want to help you succeed! Because of Zen, I always feel motivated to give it my all during every workout!

Source: Google

★ 5

I began my journey with Zen Fitness in May of 2014 with the 6 month Unsupersize Me program. From day one, I felt nothing but encouragement and excitement. The trainers do an excellent job at not only getting you into the best shape you can, but at making you feel a part of the family. The owner is very passionate about teaching how to live plant based. In almost 5 months, I have gone from weighing 392lbs, to weighing 326! I still have one month to go in the Unsupersize Me program, and I am excited to see where I will finish. I am so thankful to Zen Fitness, my trainer Chase Parker, and Carly Asse (owner), for helping to change my life. I would highly reccomend Zen Fitness to anyone!

Source: Google

★ 5

At Zen Fitness we teach our clients all aspects of a healthy lifestyle including healthy eating and exercise. Most importantly we inspire them to go beyond what they believe they can do!

Source: Google

★ 5

The time had finally come. We needed to focus on our health.
I was 40+ lbs heavier due to a sedentary 3 years finishing my programming degree. My better half was out of shape in more places than one.
So we ventured out to find a personal trainer.
We came to Zen Fitness hopeful but naive. We found a friendly professional atmosphere.
We began simple but dynamic exercises.
But we also learned about making good food choices.
The result is we are no longer sedentary. We feel better and better each day.
Exercising has become "fun" and rewarding.
We are eating better and feeling better as a result.
Years had gone by and habits had been engrained.
Zen Fitness helped us establish new habits in a friendly and knowledgeable way.
We are on the path towards improved energy and clarity.
Thank you Zen Fitness, you were the motivating factor we were looking for!

Gregg, Anna & Max

Source: Google

★ 5

I used to own a personal training studio myself so I know the difference between a good one and a bad one... Zen is great. Training is not just about having the right knowledge, but it's also about knowing how to train each client based on who they are and where they are starting from. Zen is all about helping their clients want to succeed, not just making them try... Highly recommend.

Source: Google

★ 5

Absolutely superlative equipment, ambiance and trainers. All of the staff -- especially Carly -- have a deep understanding of the physiology and psychology of building a healthy body. My sessions were spent establishing my needs and pin-pointing where I needed to focus in order to reach my fitness goals. Not only is the plant-based, whole-foods diet delicious, but it's a sustainable lifestyle unlike the other fad diets. What Zen Fitness offers is a happier, healthier way of life... if you're up for the challenge.

Whether you want to shed a few pounds or maybe a bit more, this is the place that you're going to succeed.

Source: Google

★ 5

If you want to change your life both physically and emotionally, Zen fitness is the place to go. First and foremost, the staff at Zen motivate each individual to achieve their personal needs no matter where you at physically. Their unique and energetic atmosphere help pushes you through the burn, count every last rep and inspire you to do more. I have been to many gyms throughout my athletic career with high quality coaches, however i have never been to a gym that a have a wide range of talent to PERSONAL train you on a consistent basis. They will make time for you and benefit your needs. More over, a healthy lifestyle isn't just about keeping fit but to also eat healthy on a regular basis. Zen fitness introduced me to a plant based diet which initially raised an eyebrow. After a trial period experiencing a plant based lifestyle, I have not turned back since. Losing lbs is always nice, but to compete and play tennis at an elite level, I have never felt more energized and inspired to do better. Since this lifestyle change, my self esteem has increased, my body looks and feels great and I am in the best shape of my professional career.

Source: Google

★ 5

As a Doctor I highly recommend Zen fitness to all. The staff has a great respect for the human body and are able to work with most orthopedic problems that might have once limited ones physical activity. Since I have been training with Zen fitness my entire outlook has changed on both diet and fitness. They have helped me realize that a short term diet and small stints of over activity is not the answer for my physical goals. They have instilled a healthy lifestyle in me that is based on a strong foundation of both high intensity training and a fresh foods diet that I will carry with me for a lifetime.

Source: Google

★ 5

Zen has completely transformed our lives. My wife and I have been working out here for 6 months and we have seen the most amazing results. I love working out here 2-3 times a week. As I've told tons of people in the community, if I had to choose between a mortgage and Personal Training sessions with Chase, I'd gladly choose my health.

Source: Google

★ 5

I started at Zen with a bad back and a hurt knee. I did not think I would ever get back in shape or be able to lose weight. I was stuck 50 lbs overweight and had tried all the fad diets. Zen has not only helped me lose that extra weight, but has taught me how to keep it off for the long term. I feel better than I ever not only physically but mentally as well!

Source: Google

★ 5

Zen Fitness is about personal attention.. When I walked through the front door, I realized that Zen Fitness is not a gym, but a family of dedicated trainers looking to create a change in people's lives.. Each trainer is looking to get results for their clients... Not talk about the weekend of drinking, but to put in maximum effort while being trained by a trainer... I trained with Carly and Pam on one specific day and let me tell you, I was out of shape and nothing to write home about... I felt very out of shape. Carly and Pam pushed me so hard that I ended up running 3 miles, and doing a gym circuit that included bench press, pull ups, squats, and 21's for curls... I was so motivated that I just couldn't stop moving even tough my body was telling me to stop... At the end of the day I want results, I know that at Zen Fitness I will get the attention, guidance, experience, and family atmosphere that are unmatched in Gainesville, Florida. I highly suggest you give Zen Fitness a shot... I promise you will perform at a level you never though possible under the best training in Gainesville.. VB

Source: Google

★ 5

Looking for a gym that will go above and beyond then this is it! They help work around any physical issues you may have and help you achieve your weight loss goals. They have an awesome facility that is centrally located for easy use. All the trainers are highly qualified and no other studios have produced such amazing results in town! I highly recommend Zen fitness!

Source: Google

★ 5

Zen has changed my life. They taught me how to eat in a way that I can maintain, they workout with me, the check in on me and hold me accountable. I know everything to do but I do not make to the gym on my own. They motivate me! Which is priceless. I have been there over a year now and have had the opportunity to work out with all the trainers and while each offer their own value, I feel like I win no matter who trains me.

Source: Google

★ 5

Source: Google

★ 5

Zen Fitness is definitely the place to workout. They are very personable and take an interest in you and your fitness goals. From lifestyle tips to workout tips they really make it all about you and ensuring that you see results!

Source: Google

★ 5

Zen Fitness is THE place to workout! Personal attention, state of the art equipment and an awesome, knowledgeable staff! I would recommend Zen to anyone looking for a great workout experience. :]

Source: Google

★ 5

Zen fitness is awesome. The facility and the equipment are great. The trainers are very professional and knowledgeable.

Source: Google

★ 5

Zen Fitness is a great place to workout! I love the one on one you get with your trainer and they always make you feel right at home!

Source: Google

★ 5

Zen fitness is a great place to get an awesome workout and actually enjoy yourself with people who truly care about you

Source: Google

★ 5

Zen is a phenomenal fitness center with new equipment and caring staff. The service doesn't stop at the front door the staff work out meals with you and hit the super market with you to give you hat extra help that makes taking care of your body possible.

Source: Google

★ 5

I've been a client at Zen for over 13 weeks now, in the Unsupersize Me Program. I am the feature of the upcoming movie, Unsupersize Me 2. All of the trainers at Zen are respectful, pleasant, nonjudgemental, and get results. I have worked with almost all of them. In 13 weeks, I've lost 48 pounds, with a starting weight of 466. They motivate me in ways I have never been motivated before. If you can afford it, I definitely recommend them. Thank you so much, Zen Fitness!

Source: Google

★ 5

Check out Zen Fitness for the best personal training in Gainesville! I have seen amazing results, if they can help me they can help you too!!

Source: Google

★ 5

great location for people interested in weight loss, strength training etc in Hail Plantation area. The team is super knowledgeable and the energy throughout Zen is so POSITIVE - that's such a key to success and really reduces the intimidation factor that can come when you are trying to get back into an exercise or dieting regimen.

Source: Google

★ 5

Zen Fitness is a wonderful place to workout. A great atmosphere and an awesome staff!

Source: Google

★ 5

Zen Fitness is a live style that can change you body !!

Source: Google

★ 5

I really enjoyed my workouts at Zen fitness a lot! They were always fun and really test your true capability. My trainer who also happens to be the owner (Carly) is incredible and not only knows his stuff, he lives it! All the trainers at Zen are nice and great motivators. The place is clean and located in the convenient Tower 24 Village. If you want results I recommend you go to Zen Fitness!

Source: Google

★ 5

I've been working out with Carly and his staff for close to a year now and I can't imagine going anywhere else. I've lost over 30 lbs. of body fat and feel like I'm 20 again! The attention to detail and professionalism is second to none. Hopefully the staff doesn't get sick of me because I plan to be there for many more years to come! Simply amazing!

Source: Google

★ 5

As a former trainer at the studio, I highly recommend Zen. Carly (owner) is a great trainer, very likeable, and highly motivated. Zen has an awesome approach to fitness, and you will get the results that you are looking!

Source: Google

★ 5

This gym has it all. The staff will take on any challenge to make sure you get exactly what you sign up for. From the beginner to the next Olympic athlete, Zen makes sure to tailor a fitness program that matches its clients. The knowledge doesn't just stop with training in the gym, it continues with a wide based education into nutrition so that you achieve a complete Life Style change. Zen Fitness is the real deal and if you're serious about starting a training program you would be doing yourself injustice if you didn't stop in for a consultation.

Source: Google

★ 5

Personal attention, superior & very astute staff. An elite fitness studio because the trainers are the best, committed to your personal goals and dedicated to having their clients reach their pinnacle. I appreciate that top-of-the-line customer service and one-on-one focus. Zen Fitness best workout place in all of North Florida.

Source: Google

★ 5

Check these guys out, the real deal. Personal training with that personal touch. Gary and his staff will strive to help you accomplish all your goals.

Source: Google

★ 5

I have been working out at Zen for almost two years and I can't imagine my life without it. As a busy college student, working out at Zen gives me the energy to make it through 12 hour days. The trainers at Zen make all the difference. They are dedicated to their clients and are always learning new things. If you want to make a life change, or maybe have been working out at a big gym and are ready for a truly personal experience with real results, Zen is the answer. When you take care of yourself, it is amazing how everything else in your life falls into place!

Source: Google

★ 5

I love Zen Fitness! It is a fun place to get in your best shape! They really know their stuff!

Source: Google