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Physical fitness programAbout the Club
Abide Fitness was created to help the community reach their overall wellness goals in a setting that they are most comfortable in. Whether it be out in nature, in the comfort of your own home or in our state of the art facility, Abide fitness is here.
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Reviews
Crystal Cosby
★ 5
Micah is a great personal trainer and coach! He listened to me in what I was trying to accomplish both physically and nutritionally. With his all in approach I learned a lot about simply making fitness a lifestyle instead of yo yo dieting.
Source: Google
Sena Dzakuma
★ 5
If you have come across Abide Fitness please contact them to start, continue, or enhance your overall fitness journey. They are an inspiring husband and wife duo with a holistic approach that will change your outlook on health and fitness. They will encourage you to think beyond just working out for a weight loss or aesthetic goal to changing your entire lifestyle. They will meet you at whatever stage /phase you are in and help you achieve your goals. Im so grateful to have found them early in my postpartum fitness journey. If you have been postpartum before, you know it feels like starting over on your fitness journey no matter what fitness level you were at before baby. Not only have I seen amazing results but others have noticed as well. I feel great inside and out due to Abide Fitness being so closely involved in my fitness journey. Cant thank them enough.
Source: Google
K. W.
★ 5
I’ve been training with Micah for about 4/5 years. He has taught me so much about fitness and health! Throughout the years, Micah has helped me gain muscle, tone AND lose weight. I’m thankful to have him as my lifelong trainer and coach!
Source: Google
Rolanda Holman
★ 5
I started training with Abide Fitness 2 years ago with the goal of strength and muscle training. Personal and group classes with Micah are awesome. He listened to what my goals are and designed a workout and nutritional plan to meet my goals. Micah really cares about his clients and welcomes everyone into the Abide tribe. I highly recommend Abide Fitness, I won’t go anywhere else!
Source: Google
Yonikki Montford
★ 5
If you are looking for an affordable, professional and knowledgeable personal trainer. Abide Fitness is the right choice. I've been a client on and off for 3 years. Abide has educated me on proper diet and workouts. Health and wellness is a lifestyle for me now, not a trend.
Source: Google
SANDRA BRAMBILA
★ 5
I completely recommend him. He is a good trainer and also a good person. He helped my husband to loose 40 pounds.
One more thing if you guys worry about he doesn't speak spanish, thats not a problem for him. My husband doesn't speak english and they communicate. So if you guys are looking for a change in your lifes and healthy style of life, please contact him.. He will help you.
Definitivamente lo recomiendo Es un buen entrenador y tambien buena persona.El ayudo ami esposo a perder 40 libras y sigue ayudandolo a mantenerse enfocado en sus metas.Mi marido no habla ingles y para el no ha sido un impedimento eso al contrario ellos se comunican muy bien y mi marido entiendo lo que el le ensena.si estas interesado en cambiar tu estilo de vida, el es el indicado te va a ayudar a alcanzar tus metas y cambiar tu estilo de vida .No dudes en contactarlo.
Source: Google
tanae carter
★ 5
Abide fitness has been amazing! Workouts are excellent and you really feel a sense of support along your fitness journey no matter what your goal is.
Source: Google
Corey Heath
★ 5
Absolutely great trainer and even a better person! Great guy all around and would 1000% recommend.
Source: Google
Marlon Philip
★ 5
Micah is an awesome trainer. In terms of nutrition, he allows you the flexibility to determine what foods work best for you for weight loss. Also, is a tough trainer, but really stays present in the training session and listens to you if you are feeling pain from an exercise. He will adjust the exercise so that you can do it pain free or you will move onto another excercise. He was instrumental is getting me down 50 pounds. Not working with him now and it no fault of his , but when i am able i hope to work with him again will definitely hit him up. I recommend that you check him out.
Source: Google
Jessica M
★ 5
RUN! Don’t walk, run! I saw amazing results after my one month. So supportive and motivating. The time of the classes are super flexible. Definitely recommend!
Source: Google
Mary Delgado
★ 5
Micah got me started on a great path to feel more confident to workout by myself at the gym. Definitely would recommend him to anyone beginner or not, he’s amazing!
Source: Google
Lani B
★ 5
Micah is a phenomenal trainer. He makes sure that he focuses on the individual as a whole to increase their fitness goals. Also, make sure you try out his juices and shots as well. You won’t be disappointed!
Source: Google
London Walker
★ 5
It’s been a pleasure to have Mike as my trainer. Attention to detail is among one of his greatest strengths. Being able to connect with his clients. Along with pushing them beyond their limits to be great!!
Source: Google
Keedric Cofer
★ 5
Micah is a huge Blessings to the fitness world. He's very knowledgeable and professional. I achieve my goals and he held me accountable. I recommend him to family and friends.
Source: Google
Na T.
★ 5
Abide Fitness is an amazing company. Micah was my trainer and my sons trainer for years. We saw amazing results. He helped my son with basketball skills and strengthening. He helped me tone up my body and taught us how to improve our nutrition. I would definitely recommend his services. Micah was even able to provide us with virtual training via zoom when we moved out of the locality. Thanks Micah and thanks Abide Fitness for helping and motivating us on our fitness journey.
~Natty
Source: Google
Purvesh Ronvelwala
★ 5
Micah has been a great trainer. I have been with him for many years. He really knows the body mechanics and customizes the workout for my individual needs due to my back and knees issues. Currently my wife and I, both train with him. We would recommend him for anyone who is looking for a professional and serious trainer.
Source: Google
Tyrek Frazier
★ 5
Been working out with him for 4 years now! Very Great at inspiring you to reach your personal goals !
Source: Google
Philippe Bonhomme
★ 5
My best coaching experience ever! Micah cares tremendously about his clients and their success. Under his guidance I grew in my fitness journey and saw life changing results, not only in my physical appearance but in my relationship with self, my mindset, and my internal motivation to become the best version of myself. I was so happy with the changes that I referred two of my sisters! He’s basically part of the family now😁
Source: Google
Rachel Harrison
★ 5
Hi! My name is Rachel Harrison and I am currently a client of Micah with Abide fitness. His style of providing one on one and group training continuously leaves me feeling motivated with a sense of accomplishment. His knowledge and expertise of total body workout including weights and circuit training provides an overall inclusion with a set goal in mind. My current goal is to lose weight and feel good with overall wellness. Micah has introduced me to his cold pressed juices and they are providing me with a balanced nutritional choice to aid in my diet/lifestyle change. Going into my third week of training I am already feeling stronger and down 6 pounds. I would highly recommend Micah as a personal trainer coach as well as being part of a group with shared encouragement. I’m excited to achieve the results I am after with his guidance.
Source: Google