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Athletics & Mindfulness Personal Training is a boutique personal training facility that specializes in your unique fitness journey.
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Reviews
Audrey Wagner King
★ 5
Great gym, kind and talented trainers. Not intimidating. Wonderful experience, I’ve been going for 8 months and notice lots of progress and improved strength.
Source: Google
David Hamburger
★ 5
I’m two years in to training at AMPT. It’s an extraordinary environment led by Moose and a great team of trainers. The amenities are in great condition and are never crowded. But it’s the trainers that set this gym apart. Moose is a healer in the truest sense. He is a master at his craft and has an endless number of regimes to help you distance yourself from pain and gain strength. Most importantly he seeks to help folks unlock their mind-body connection and build a sustainable self-sufficient lifestyle and workout routines. AMPT is a community where you can never have worked out before in your life and feel comfortable or you can be a daily gym goer— truly a place for everyone. Cannot recommend AMPT enough.
Source: Google
Meghan Duffy Seiter
★ 5
Source: Google
Erika Morrow
★ 5
Updated: I came back to AMPT Fitness looking for someone to help get me back into shape and to hold me accountable. Cat has been such a pleasure to work with at the gym. Cat pushes me without putting me at risk of injury. I’m seeing results and that has helped keep me motivated and coming back. All of the trainers in the gym show up with a smile and a positive attitude for my early and weekend workouts. I have been working out 2-3 days per week for a few months and I’m seeing results! I plan on continuing personal training at AMPT because it holds me accountable and provides intention to my workout. Highly encourage everyone to consider Personal Training at AMPT! Totally worth it.
Source: Google
doug winters
★ 5
Great training
Source: Google
Bowen Xu
★ 5
Coaches Moose and Thomas are amazing! They helped me understand my body, eased my back pain, and guided me to real results. I’ve since brought my wife and friends — everyone loved the experience and saw great gains. Highly recommend!
Source: Google
Ben Tantanella
★ 5
I’ve been working with Moose for about six weeks now and it has CHANGED MY LIFE! He’s mindful, thoughtful, and impressively knowledgeable. He’s basically a life coach, physical therapist, and personal trainer all rolled into one. He’s been helping me through an ankle and shoulder injury that I thought I would have to live with forever or get surgery on. After working with Moose the pain is gone and I’ve never felt better plus I look amazing. Absolutely recommend to anyone looking to improve their mental and physical wellbeing.
Source: Google
Grace McCrocklin Morisseau
★ 5
Love working with Coach Cat at AMPT! The space is great, I don't feel like I'm getting overcharged, and the 1:1 support has helped me get stronger and heal from some injuries.
Source: Google
Sally Snyder
★ 5
Leaving this review about my awesome trainer Ricky. Ricky is very informative about nutrition and muscles and strengthening said muscles that don’t work- causing knee problems and balance issues.As a older woman of 64 he is very patient and non judgmental while encouraging me to I will get. Better! I am getting stronger and with less pain. Ricky is super cute and a joy to be around !
Source: Google
Crystal Jones
★ 5
Training with Thomas has been a game-changer. He’s not just an incredible trainer; he’s a thoughtful educator who takes the time to explain the purpose behind every exercise, helping me understand how each movement supports my goals. His encouragement is constant and genuine, pushing me to grow both physically and mentally. I especially value his ability to shift perspectives and offer new ways of approaching challenges. On top of that, the facility is always clean, well-maintained, and accessible which makes every visit a positive experience.
Source: Google
Michael Gay
★ 5
Best training I’ve ever gotten; been life changing for me.
Source: Google
Brittany Howard
★ 5
What can I say !!!! This place is awesome, I love coach Luke. Even though he be abusing me and making me do my workout 😂 but he honestly is an awesome coach and truly has been a significant influence in my life. I appreciate his candor and honestly as well as his dedication to help me lose weight. I appreciate him and AMPT. WORTHY EVERY PENNY
Source: Google
Taurean Eason
★ 5
AMPT Fitness is a must join if you're trying to start, maintain, or improve your fitness journey. They have personable trainers who are highly knowledgeable in their field and the gym is not crowded or noisy like your big name commercial gyms. I've been on this journey for almost a year and I've never felt stronger! They really have created a community there. So proud to be a member of this gym! Highly recommend!
Source: Google
Daisy Purnell
★ 5
I came in with my pain level at 1-2. After working and strengthening my muscles, I left pain free. Once again another great workout with "MOOSE"
Source: Google
Samantha Dederichs
★ 5
A friend and I had Kieran as our trainer and he was really great! He gave us really dynamic exercises that hit multiple muscle groups at once which I liked. He was also quick to correct form and adjust the workout to our fitness goals. On top of that he was also super friendly! 1000/10 recommend💪
Source: Google
Lawrence & Vanessa Manker
★ 5
This gym is truly exceptional, offering top-of-the-line equipment and a welcoming atmosphere that motivates every workout. The personal trainers are highly knowledgeable and dedicated, ensuring each session is tailored to your unique goals. Their expertise and enthusiasm inspire confidence and make every visit both challenging and enjoyable. With such a supportive team, reaching your fitness milestones becomes not just achievable, but a rewarding experience.
Source: Google
Justine Garbinsky
★ 5
Source: Google
Mik Kee
★ 5
Travis is an amazing fitness coach and personal trainer. Where is the strong emphasis on mobility, flexibility, usable muscle and overall improvement. My life and confidence in my self and body so much.
Source: Google
John Harkins
★ 5
I love this place, highly recommend. I’ve learned so much about how the body works and increasing my mobility. It’s a great culture too - all are welcome. Very positive experience.
Source: Google
shana oneal
★ 5
Moose, Travis and Sergio are truly compassionate, patient and knowledgeable trainers. I was not feeling myself for some months. My doctor suggest I change my lifestyle after running a series of test. With no other options I contacted different trainers. Moose was the only one who reached out to me. He immediately contacted me thoroughly explaining how he could help me physical and mentally (on boarding process) He was so energetic, understanding and compassionate about helping me. I scheduled a class did not show. He called to check on me. I showed up two days later and everyone was so welcoming. Travis the class trainer truly recognizes each student is an individual. He often takes time with each of his students to check for understanding. He is even willing to modify an exercise if you need to. He pays attention to every detail, easy to communicate with ,always motivated and smiling will push you to your highest potential. Sergio is always polite and on hand around the gym if you need anything or have questions. The workouts and on board talk sessions with Moose have truly changed my outlook on important it is to take care of your health both mentally and physically. You definitely will not be disappointed coming here. Thankyou guys so much for reminding me there are still great people in this world!!!
Source: Google
Helena Chavez
★ 5
AMPT is an excellent gym in downtown Savannah. The staff is very attentive and knowledgeable on all aspects of training. Unfortunately, I have been dealing with a chronic injury that has prevented me from my regular routine but have been working with staff kinesiologist/trainer Sergio to maintain my strength and work on my mobility. His knowledge of the human body and how it works is extremely impressive. He is patient, yet pushes you out of your comfort zone safely and effectively. Owners Travis and Ricky are excellent trainers and always available to provide training advice and techniques. Yoga instructor Marisa provides an excellent healing break with her modern, weekly yoga classes. AMPT is the premier facility in the area and I highly recommend taking one of their varied classes or just hitting the weights on your own!
Source: Google
Nolan Fodemski
★ 5
In the short time I’ve been coming here, I have already noticed a great improvement with my mentality, mood and my body’s mobility. Scheduling my first appointment here is the best decision I’ll make this year. Big thanks to Ricky and the rest of the team here. They’ve created a great atmosphere full of individuals who are here for all the right reasons.
Source: Google
JD
★ 5
IF YOU NEED PERSONAL TRAINING, COME HERE!
I have nothing but good things to say about AMPT.
Travis, Ricky, you guys have been fantastic in helping me restart my journey into the fitness world. I was very apprehensive at first, but these awesome folks have sincerely changed my views on personal training.
They really do put the "personal" into personal training. The experience I've had has been nothing short of amazing. It has me excited to wake up in the mornings, and has me looking forward to the next time I can come in, slowly bettering myself each day.
Source: Google
Ben
★ 5
I had an awesome set of personal training sessions with Travis. He is super knowledgeable and coached me through a number of movements that were new to me. I’ve always had an inconsistent workout journey but after my sessions with Travis I’ve never felt more confident and excited to continue my fitness routine. Seeing positive results and having the confidence that I’m doing exercises correctly has motivated me to keep growing. Travis even built a custom fitness program based on my goals. I couldn’t recommend Travis and Ampt’s gym services more. Easy 5/5.
Source: Google
Jordan Gray
★ 5
I have been attending Ampt Fit for two months now and there is no doubt it is the best and most positive change I have made in my life. The attention to detail of working out and lifting the correct way is unmatched. It doesn’t matter what skill level your at whether a beginner or advanced athlete, Travis and Couch Moose will work with you to improve your mind and body in a way that will push you to be healthy and the best version of yourself. Highly recommended and hands down the best gym experience I’ve ever had.
Source: Google
John Contos
★ 5
Source: Google
Joy Vincent
★ 5
I lived in Savannah for almost a year when this place opened. I couldn’t find a good place to weightlift in (you can’t drop weight from overhead at the zoo!) and this fit what I needed in a gym. Well-equipped and the owners are friendly and knowledgeable. They leave me alone to do my thing when my headphones are in but are friendly and down to chat when I don’t lol. Come check it out! No matter what your goals are there is something for you here!
Source: Google
Eduardo Velazquez
★ 5
During a Roadtrip I ended up at AMPT on a whim and had a blast talking to Moose for over an hour. The staff was welcoming, the Atmosphere was phenomenal and I would recommend anyone in the Savannah area to come on by and get yo sweat on. :)
Source: Google