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Yoga studio Meditation center Meditation instructor Tai chi school Yoga instructorAbout the Club
Body & Brain Yoga Tai Chi is a yoga studio in Duluth offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Duluth yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Tai Chi and Qigong, Yoga and Qigong, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Duluth, GA!
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YoungAe
β 5
BodynBrain Yoga used to have live classes, designed to strengthen the body, meditation for quieting busy minds and offered special classes for more advanced members. Since lock down of Covid-19, BodynBrain has been giving Online Classes 3-4 times a day. Practicing in the privacy of my home with the flexibility of different times per day gives me more chances to do daily practice, enables me to calm my anxious mind and release various emotions. I need BodynBrain now more than ever.
The exercises are simple, easy to follow. You will feel calmer, more flexibility in your joints right away. Check them out and you will feel better!
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Pat Gilbert
β 5
I am a long time member of Body & Brain Yoga. It has helped me in many ways: The exercises help with stress, my body stays flexible, no aches and pains, and I sleep better. If I donβt come to class regularly, I can really feel the difference physically, and mentally. I highly recommend this program and all the instructors!
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Mike Mel
β 5
My wife and I began taking Tai Chi classes at Body & Brain Yoga Tai Chi - Duluth in November 2018. I did this at the suggestion of my Medical Specialist. He stated that it would improve my health and well being. I had no idea at the time as to how enjoyable the classes would be. Then COViC-19 happened and to our surprise and amazement Body & Brain has not missed a beat. Body & Brain conducts video classes that really make you feel that you are in a live class! I would recommend Body & Brain to anyone who is looking to experience a healthier lifestyle.
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Prashant K. Patel
β 5
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Tim Moraru
β 5
awesome goodness
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Kazzeri Mercedes
β 5
I got what I need, I was stressed and very weak due to my work and family life. I joined to find that peace not only that I got stronger with the help of friendly staff members. They cared and support me with each class. I can't be thankful enough for all their help. Please try a class.
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John J Fenton
β 5
Master is awesome and his class is great!
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Amrapali Baksi
β 5
Dahn Yoga has lately become my lifestyle. Its helped me improve my physical energy and condition (finally rid of my cellulitis in my legs!). But mainly it has further reinforced a lot of my spiritual learnings and added to it. Enjoy our teatime!! The only thing that could get better would be if it was more affordable so more could join this wonderful journey.:)))
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Soul TV
β 5
Dahn yoga is my life. thru dahn yoga change my life. as good as it gets thru dahn yoga. thank you so much.
Source: Google