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Pilates studio Life coach Mediation service Personal trainer Physical fitness programAbout the Club
Our health, both mental and physical, is the single greatest gift we have. But itβs a gift we have to cultivate. For more than 25 years, our studio has used Pilates techniques to strengthen and stretch our community and our teachers toward health and wellness. We are proud to be the Georgia Host Site for Balanced Body teacher training all year round. We are committed to helping teachers reach their greatest potential in a safe environment where they can learn, explore, and excel as Pilates professionals. At our studio, we likewise provide a personalized and corrective regimen with effects that can be felt outside the studio.
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Reviews
Nakia
β 5
Leslie is thorough and thoughtful teacher, she provides a comfortable and engaging environment for learning and exploration.
Source: Google
Exerlin
β 5
The instructors are very knowledgeable! I had a very good experience taking my reformer courses there.
Source: Google
Courtney Cooke
β 5
Body Awareness Studio is fantastic. The highest quality instruction and warm, lovely people. Leslie's expertise is mind-blowing. Highly recommend!!
Source: Google
Mary Eberly
β 5
Great value for knowledgeable Pilates devotees.
Very well trained staff. Trained in technique as well equipment. A large variety of equipment and specialized devices to isolate muscle groups or eliminate activating Pre-existing injuries or conditions. Great choice for all skill and experience levels.
Source: Google
Sara Pyles
β 5
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Mea Dancy
β 5
Such a wonderful experience! During my initial session, Leslie really took her time and paid attention to every detail of what I will be needing. She has an obvious love for what she does! I left the studio feeling so connected to my body, hadnβt even realized there was a disconnect before today. Would highly recommend the special sessions with her for anyone with previous injuries or anyone just looking for that special one on one treatment and attention to detail
Source: Google
Rabia Khan
β 5
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Nancy Richards Hill
β 5
Leslie is such a knowledgeable and caring instructor! The studio has every type of equipment to make the Pilates sessions helpful and relaxing.
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JoAnn Tipping
β 5
Leslie has the great knack of being able to tune into her clients needs and take them on a journey to not only strengthening their inner core, but their outer well being as well.
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Emma Mutz
β 5
Leslie went above and beyond for the organization I run, Emory CHAARG. She is so sweet, patient, and ensures to make modifications for any exercises she gives. Everyone loved her workout!
Source: Google
Mimi Gold
β 5
Absolutely Amazing!! I am new to Pilates but I am getting smarter with every session about my anatomy, how things work together and how to feel totally whole and balanced. A million thanks Leslie
Source: Google
Jodi Cohen
β 5
I recently took a Balanced Body Teacher Training course with Leslie and had the best experience. She's incredibly knowledgable and has such a great approach to teaching. It was really hands on and I learned so much. Thank you Leslie!
Source: Google
James Sylvan
β 5
this studio helped me straighten my back for the first time in many years. the staff is helpful, the training is great and they integrate more than just traditional pilates. I have taken pilates for many years and this is where I've stayed for over 15 years.
Source: Google
S E
β 5
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Karen Varrone
β 5
Excellent coaching and full studio. Encouraging and friendly group. Glad Iβve found them.
Source: Google
Connie Atkinson
β 5
So far, I've had an assessment and one Pilates class (semi private) with Susan and loved both experiences! I hope to go to classes regularly.
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Susan Dawkins
β 5
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Jessie Raymond
β 5
Clean studio. Fun, challenging classes with great instructors!
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Debra London
β 5
This place is a haven! Experienced professional instructors provide highly personalized sessions. The space is spotless and peaceful. Great parking, too!
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Jeff Bradley
β 5
Best in Atlanta. Highly recommend.
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Tessa Trussell Wolf
β 5
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Kim Marchner
β 5
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Judith Moen
β 5
Body Awareness closely follows CDC guidelines to become COVID safe while facilitating a strong and healthy workout.
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Rebecca Sammons
β 5
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Y H
β 5
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Stan Sonenshine
β 5
Love going there.warm and friendly. Routines crafted to my needs Has-been great for my health . I highly recommend Pilates and Body Awareness
Source: Google
Robyn Degnan
β 5
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Pier Fearonce
β 5
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Teppi Alexander
β 5
I find that Leslie's deep knowledge and gentle guidance is invaluable to any level student. We have had several private sessions and my body has increasingly felt stronger, more centered, and has greater flexibility. Because Leslie applies her own personal healing and years of accumulated knowledge and experience to her work, it's easy to trust her wisdom and guidance. I just wish I'd started seeing her sooner.
Source: Google
Debbie Sonenshine
β 5
Both my husband and I love Body Awareness Studio and feel that it has made a big difference in our posture, flexibility and balance. Leslie, Susan and the whole staff are very knowledgeable, give personal attention and truly care about their clients and the community.
Debbie Sonenshine
Source: Google
Whitney Whitney
β 5
I am so impressed with this studio and even more impressed with the instructors. They teach small classes and individuals so it's like every appointment is a private or semi-private session! Each instructor met me at my level and was on par. Now with COVID, their instructors have stepped up their game with online instruction. I didn't think it would work online but I've done a few virtual classes now and my workouts are just as good. I'm tired of crowded classes and feel so blessed to have found them.
Source: Google
Mary Beth Grady
β 5
Great care is taken to get the most out of the sessions, but without pushing beyond safety limits. The instructors are experienced, professional, and knowledgable and take their work seriously with a caring nature. It's a treasure.
Source: Google
carol lipinski
β 5
This is a great pilates studio. Amanda knows her students and makes sure everyone uses proper form.
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Lisa Healy
β 4
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Sabrina Karadsheh
β 5
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Stephanie Delpe
β 5
Love working out at this studio! Phenomenal and patient instructors with years or practice experience! I recommend this studio to anyone looking to begin or enhance their Pilates practice.
Source: Google
Heather Malone
β 5
Wonderful workout with great instruction. For my first foray into pilates, it was a lovely experience.
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Robin
β 5
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Judy Lampert
β 5
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jim macginnitie
β 5
Outstanding. Individualized training. Pleasant staff.
Source: Google
Esther Ross
β 5
I love going to Body Awareness for my weekly session. I leave feeling great!
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A Payman
β 5
Highly recommend this studio! Very personalized Experience! Would recommend to all my friends!
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Leyla Soleil
β 5
Excellent studio and instructors!
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C Nicole Arthur
β 5
Great class. Instructor was motivating and extremely attentive.
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A Seydel
β 5
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Alyson Hoag
β 5
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Sylvia Franco Lavine
β 5
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Barbara MacGinnitie
β 5
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Ina Enoch
β 5
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Linda Shippey
β 5
I have been going to Body Awareness for several years and absolutely love it - it has basically changed my life. I really did not know that much about Pilates and started going with a friend. I have had a lot of surgeries due to arthritis and Leslie, owner and my instructor, has worked very hard with me over the years and has helped me tremendously. My strength and flexibility are so much better and my core is a lot stronger due to Pilates. Also you learn a whole way of using breathing exercises that help with everything you do in your daily life. All of the instructors are incredible and take their job very seriously. If you have never tried Pilates regardless of your age or physicality I think you will absolutely love it. Thank you Leslie Clayton and Body Awareness for everything you do.
Source: Google
Danielle Topping
β 5
Absolutely LOVE this studio. Every instructor I've encountered there goes above and beyond to make your Pilates experience about you and improving your practice! Can't say enough wonderful things about Body Awareness and Leslie Clayton!
Source: Google
Kerry Miller
β 5
Absolutely the best pilates studio in Atlanta.
Source: Google
Molly Worrell
β 5
I loved starting my Pilates instructor training here while also earning ACE CEβs. I found a professional, caring staff that enjoys what they do here!
Source: Google
Amy Nicole
β 5
LOVE This place! The instructors and owner are SO nice and work around your injuries/limitations to ensure you get a great workout still!! Thanks Body Awareness team!!!!
Source: Google
Jennifer Wohlers
β 5
Took a group Pilates class, but if felt private since only 4 can participate in the session. Really enjoyed it!!!
Source: Google
Lilot Moorman
β 5
Very different from your average Pilates studio⦠New approaches and great results. Both my husband and I think Leslie is the greatest, and her team of trainers are amazing As well
Source: Google
Joan Smith
β 5
Wonderful instruction for my first visit to Pilates. Will definitely be going back. 4 reformers so small classes.
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HYEYOUNG JUNG
β 5
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Nadya Bryant
β 5
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Alleen Deutsch
β 5
Fabulous teacher/trainer, Leslie. Extremely knowledgeable and patient.
Iβll return to study regularly.
Bravo!
Highly recommend Body Awareness studio and staff.
Source: Google
Debbie Loshbough
β 5
I love Body Awareness Studio. Leslie is a master of her craft, and guides you with kindness and an open heart. She meets you where you are, no shame, no judgment. Pilates is different from anything else I've ever done, and I can honestly say this is the best exercise experience I have ever had.
Source: Google
Lisa Portman
β 5
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Sharon Nuckols
β 5
Love going to Pilates at Body awareness! Always a warm, welcoming and encouraging evnironment! A place to become βstrongerβ with the best instructors in the city!
Source: Google
Daniel Eberly
β 5
I like the individual attention that the private and semiprivate sessions provide. Leslie and the other trainers encourage expanding my limits and improving form but also give encouragement, hands on readjustment of my form and personal examples of correcting my particular misinterpretation. I am encouraged to be present. To be aware of my body and what it is telling me. As a male I have had plenty of exposure to gyms and exercise class which I do not want out of this experience.
This is a deeper experience of getting in touch with what my body is telling me to do to keep it running well.
Thus the name of the Studio. Intention and heightened Awareness are the real goals.
Source: Google
Donna Gapen
β 5
Always a wonderful and challenging (in a good way) experience. Love everyone there. Just great place with fantastic people.
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Firoza Eboo
β 5
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Frost Hanlon
β 4
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Archana Jain
β 5
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Stacy Hall, Assistant to Laura Seydel
β 5
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C Leibowitz
β 5
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Amanda Curd
β 5
Great quality Pilates instruction. Sara and Leslie make sure to address your needs and give excellent cueing.
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Rachel Shower
β 5
Each of the instructors at Body Awareness are great in their own unique way! There is someone for everyoneβs body needs and skill level.
Source: Google
K.A. Toli
β 5
Body Awareness is the best Pilates studio in Atlanta. Leslie is so dedicated to helping clients learn and use Pilates for their own benefit and tailors everything to the clients needs. The whole team is great at both helping you reach your full potential and pushing you to do more than you thought possible. A special place.
Source: Google
TONCHU Martial Arts
β 5
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Christina Higgins Garner
β 5
Fantastic Studio with instructors that take their work seriously but teach with rhythm, flow and a smile.
Source: Google
Ashley E.
β 5
I was in a 6 car pileup 3 and a half years ago which gave me chronic back pain ever since. Having just recently graduated from physical therapy, I started taking Pilates sessions at Body Awareness Studio to address the residual back pain.
I have been taking sessions with Leslie and Sara and have been elated at the elimination of chronic pain. Some of the Pilates stretches provide IMMEDIATE relief of my back tension, aka "the banana"... (LOVE!), and leave me with a big silly smile on my face. Having come from months of bi-weekly physical therapy sessions, and the general workforce, you see people multitasking all the time. It REALLY stands out how with each session with these instructors they maintain 100% focus on you and always check your alignment and ensure proper posture as you move through the exercises. I *LOVE* how Sara gets genuinely excited when I correct my form and meet her direction!! Pilates has introduced a way for me to exercise and stay in shape without involving impact that flares up my back. This place is truly great for my mind, body, and spirit!
Source: Google
Natalie Johnson
β 5
I knew absolutely NOTHING about Pilates when I started at Body Awareness Studio. I would often go to the gym but was not really conscious about my body (I thought, "If I'm sore, that means I had a good workout"). I would also have back pains from, what I now know, doing exercises wrong. Body Awareness Studio has taught me proper form so I won't reap the consequences when I'm older and helps with my posture! I absolutely love how doing small exercises in Pilates makes such a huge impact! I highly recommend Body Awareness Studio!
Source: Google