★ 5

I completed the 6 week challenge and dropped 24 pounds! I stuck to the meal plan that I was given, I would say about 85% because I did have a few cheat meals during the six weeks. The trainers are very encouraging and motivating. As the weeks went on, The trainers pushed me outside of my physical comfort level and I feel stronger and can actually see my body looking leaner and toned. My coach helped me stay on track with my meals and workouts. She helped me overcome some obstacles by tweaking my meal plan a little. For those that are struggling with nutrition and motivation to get fit, give Life and Body Transformer a try.

Source: Google

★ 5

Definitely recommend this facility to anyone of any size and age. The truly help you reach that ideal body weight and keep you accountable. The coaches are all amazing and it’s great to be in a group of individuals that all have the same mindset to change their body and life into something more positive. 100% recommend it. You won’t regret it.

Source: Google

★ 5

I loved this program. I did the six week challenge. It is hard but the whole support of the team makes it a lot easier. The group exercises are great and the motivation is key for the success of the process!!!

Source: Google

★ 5

This place is awesome. The trainers are amazing. Every member treats you like family and that's one of the reason why I highly recommend this gym. I participated in the 6 weeks challenge and lost 19 lbs. Although there were times that I struggle the class/trainers kept me motivated and we all push through. The small 30 min group sessions is also a plus. The name speaks for itself because it will definitely transform your body and life.

Source: Google

★ 5

Great gym and very helpful trainers. I actually lost 21 pounds doing their 6 week challenge!!! I was given a trainer, meal plan and even a grocery list. The small groups made every workout intimate and geared to get the best results. I recommend this gym to anyone looking to get in shape or just need to shed a few pounds before the Summer.

Source: Google

★ 5

Awesome Place, took the 6 week challenge and lost 25 pounds!!! Super friendly staff and lots of great people to exercise with, highly recommend!!!

Source: Google

★ 5

What a fantastic gym and program! I recommend 100%. This club not only makes it easy for you to follow a diet but they also follow up and make you accountable and not only encourage you but coach you all the way. I feel so much healthier and happier without all that weight that I had been struggling to take off. My health and well being was affected and Body & Life Transformations turned that around. If you are serious about losing weight and making a change for your family which is what happened for me then I urge you to take their challenge and turn your life around. No judging, just a serious program with great meal options to help you keep you on track. LOVE LOVE LOVE this program. Spread the word they are absolutely awesome and very worth the time and effort you put into it! The workouts are also fantastic and can be tailored to any level of performance. You won't see a gym with more 5 star reviews than this because they are that good!

Source: Google

★ 5

I needed a place that would not only hold me accountable, but would not judge and welcome me no matter my level. The amount of wonderful encouragement, motivation and positivity is astounding. All the coaches that I worked with were phenomenal! Coach Marty, Coach Tae, Coach Amanda and Coach Asher led the way not only with words, but with action. This place will welcome you with open arms and treat you like family. 100% recommend Body & Life Transformations! Thank you for giving me a new powerful motivation!

Source: Google

★ 5

Lifestyle and community of this group is so amazing. I was just looking for a local gym and found so so much more! The meal plan has helped my whole family. The workouts kick butt and really work your whole body. Coaches keep you motivated and the energy everyone brings to each class is the best. All I wanted was to get in shape and I got lifetime friends and knowledge going forward. Thank you

Source: Google

★ 5

Very knowledgeable staff. Encouraging and supportive atmosphere. Results!

Source: Google

★ 5

Body & life transformations is like no other! The coaches invite, embrace, encourage, and motivate you to be your best. Most importantly if you have a goal they will help make sure you reach it. Everyone there is support and it feels like family. They helped me jumpstart my weight loss journey and they truly. Once you start you’ll never want to stop.

Source: Google

★ 5

If you're looking for a place that is going to help you achieve your goals, then you can stop searching now! I love the structure of meal plans, and they're easy to work with no matter what your taste. The workouts are awesome, and everyone is always encouraging everyone else. They really make you want to work hard!

Source: Google

★ 5

This is a great gym! Each of the staff are knowledgeable, friendly, encouraging and will push you to be better. This is a place where they stress fitness is a lifestyle and will help you met whatever goals you have. I found this gym through one of the many fitness challenges they offer and I love it.

Source: Google

★ 5

The family atmosphere reinforced with the healthy push/encouragement from mentors and peers is a huge part of what made the difference for me. I also was able to see and feel my body improve from my breathing to lower core strength, and body fat loss, which adds to why I will be continuing my membership with this group of awesomely hilarious, hardworking, conquerors of fitness. Special thanks to the coaches (It's no secret I required a nudge here and there). I'm better for it. See you all again shortly! 🤗

Source: Google

★ 5

Source: Google

★ 5

This is a great place to go if you are really interested in making a life style change in getting healthier and getting your body in shape. The trainers are fantastic and they sincerely care about you making your goals. I love it because classes are just 30mins and thats a blessing, if you have a busy schedule.
Check them out! They are the best!
Arline Mcafee

Source: Google

★ 5

Source: Google

★ 5

I love this place , they care about you here . I am so happy I’m apart of the family ...

Source: Google

★ 5

Everyone here works as a team to help you reach your goal. The coaches and clients here will keep you motivated. If you’re looking for a fitness family, then this is the place for you. Yoga 🧘‍♀️ Classes are amazing

Source: Google

★ 5

Everyone at Body & Life Transformations genuinely cares about your fitness journey. No matter your fitness experience, they teach you how to maximize your potential from nutrition to exercising. I have learned so much about how to eat and what's best to eat to fuel my body, and have become stronger from the workout sessions. The community is also supportive and they keep me accountable. Love this place!!

Source: Google

★ 5

The coaches here really care about helping you. Everyone is like family. I recommend this place to anyone wanting to learn how to eat clean and improve their health. They have workouts for every level, beginner to advance. It's fun and you fell great after every session and everyone is very encouraging. I love this place!

Source: Google

★ 5

Best gym I've ever been a part of! Everyone is so nice and supportive and I couldn't ask for a better group of trainers! They truly care about helping you reach your goals and make sure you get there! Best decision I've ever made was becoming a member of Body and Life Transformations!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google