★ 5

Source: Google

★ 5

I am OBSESSED with bodyrok! The instructors/front desk staff are all so fun and friendly and the studio is very well kept. I have been going 3x per week for about 6 weeks now and I have not only seen noticeable physical changes (hello abs) but also improvement in my balance, agility and flexibility. Would recommend to anyone trying to level up their overall fitness or add something new to their routine!! :)

Source: Google

★ 5

This is by far my favorite Pilates studio I’ve tried in Atlanta. The staff are so friendly and all of the instructors are fantastic. I would recommend to anyone :)

Source: Google

★ 5

I loved my experience visiting Bodyrok Atlanta. The energy from the staff was amazing. Very welcoming and clean studio. The music was upbeat and fun. The workout was great! I was sweating. I’d give my experience a 10/10.

Source: Google

★ 5

I've been going for about a month now. All the teachers are great! The studio is clean and convienent. Most importantly its an AMAZING workout. I've been sore every time. Challenging but accessibile. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

BodyROK is my favorite workout in Atlanta! All of the instructors and employees make an effort to get to know clients! Instructors are challenging and encouraging at the same time!

Source: Google

★ 5

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★ 5

Jenn is the absolute best!

Source: Google

★ 5

I’ve been going to Bodyrok for a little over a year and I love it. The entire team is awesome and I’ve met so many kind women since becoming a member. I’m also so much stronger. I would definitely suggest trying out a class if you’re looking for a challenging and fun workout!

Source: Google

★ 5

Lauren is absolutely amazing. She gives clear instructions is my favorite instructor- recommend her to anyone! Especially if you’re just starting, as technique matters for proper results

Source: Google

★ 5

Source: Google

★ 5

I am new to Pilates, but this is such a great place to start! The workouts and instructors are amazing, and while I've always been intimidated to start pilates, I quickly got over that at BodyRok because of how friendly and helpful the instructors and staff were. The other people taking classes there are so welcoming and great, too! After two months, I'm already seeing my posture and strength improve, which were my primary goals. Love BODYROK!

Source: Google

★ 5

My mom and I came to Pilates reformer for her first time. She had a blast!
Maria was informative and patience
I’ve been to mat Pilates in the green that BODYROK has put on and the environment is always welcoming and light.
Definitely will be seeing me more often. Reformer Pilates is definitely challenging but a good challenge, can’t wait til I try out a different class!!
Thanks again!

Source: Google

★ 5

Source: Google

★ 5

Love BodyRok

Source: Google

★ 4

I will not give a bad rating because the people who run this business are kind, welcoming, and do a great job. The studio itself is beautiful, clean, and very well maintained.

That said, I want to share my experience in case it helps someone avoid the same misunderstanding I had. I’ve been doing traditional Pilates for over two years and decided to try a different studio. I knew this wasn’t a classic Pilates studio, but I didn’t expect the style to be so different. Before booking, I even called to ask which class would be best for beginners and was told all classes are beginner-friendly and can be modified to be more challenging.

In reality, the class I attended was extremely fast-paced and physically demanding—far from beginner-friendly. The transitions between movements were so quick that I barely had time to set up properly before moving again. For example, we were asked to hold a 2-minute plank while simultaneously moving the reformer, which was exhausting and incredibly challenging to maintain with correct form. Even with my Pilates experience, I struggled to keep up, and I can’t imagine a TRUE beginner managing it safely.

My main reason for practicing Pilates is to protect my back, but the speed of this workout made it nearly impossible to focus on proper spinal alignment. There was also no correction from the instructor, which added to my concerns about injury.

Just because an exercise is performed on a reformer doesn’t necessarily make it Pilates or Pilates-inspired, and in my opinion, this class leaned much more toward high-intensity interval training than Pilates principles.

To be clear, this is not a criticism, this is more of a warning for people who are true beginners to make sure they get detailed information before coming to this studio for the first time. It was simply far more intense and fast-paced than what I was looking for, and not the style of workout I expected based on my conversation beforehand.

Source: Google

★ 5

Amazing community! The team here cares and it shows. Modifications are called out for each move which is extremely helpful as this was my first Pilates class. I keep coming back because it’s been so helpful in building muscle and creating a healthy routine. They switch up the routines, keeping it fresh and keeping me from being able to predict what’s coming! Love it!

Source: Google

★ 5

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★ 1

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★ 5

Source: Google

★ 5

I had an amazing time at the Obliques and Cheeks class at BodyRok with Jill! The class was challenging but in a GREAT way! The environment of the studio was very welcoming and the receptionist was super pleasant and inviting! I will definitely be returning!

Source: Google

★ 5

Source: Google

★ 5

Today was my first class at Bodyrok Midtown, and I’m already hooked! The workout was intense in the best way—fast-paced, challenging, and super effective. I felt my muscles working the entire time, and I know I’ll be sore tomorrow (in a good way!).

The instructor was encouraging and made the experience welcoming, even as a first-timer. The studio is clean, sleek, and filled with great energy. The music kept me motivated, and the vibe overall was so positive.

If you’re new to reformer-style workouts or just looking for a fresh challenge, Bodyrok Midtown is the place to go. Can’t wait to come back for my next class!

Source: Google

★ 5

Jenn was awesome! Positive attitude, great vibes, and great direction! She explained movements clearly and demonstrated when necessary. Not to mention her playlist was fire!!!! I will definitely take her class again!

Source: Google

★ 1

Source: Google

★ 5

This was a great class for a beginner! Lauren was very clear at indicating cues and calling out the next moves. She also was great at calling out form reminders and helping keep me on track and provided modifications and adjustments based on skill. The class itself was HARD, but in a fun way.

Source: Google

★ 1

Unfortunately this does not feel like a welcoming and inclusive space. Be mindful that you might be randomly singled out and refused entry or the option to reschedule or even refund (depending on who is on staff and if they decide they’re going to randomly enforce rules on you and let everyone else walk right through). I am disappointed with how I was treated, the lack of empathy, lack of fairness and micro-aggressions.

*edit* Because my experience and frustrations were dismissively labeled “inaccurate and baseless” I feel compelled to respond with additional facts.

This was my 3rd visit. My first 2 visits, I was not wearing grip socks. This had never been enforced before, which is why this incident felt targeted. Especially after watching several guests walk right into the room with shoes on. I guess the staff’s x-ray vision allowed her to confirm they were wearing the proper attire without stopping to ask them, like I was stopped. Also, I did not decline to wear grip socks, I declined to purchase grip socks from the same establishment that just unfairly singled me out.

No solutions were presented, so I asked for a refund. The response we received to this interaction was that they can inform the manager but quote, “I doubt they’ll give you a refund.” What a polite and graceful response!

It wasn’t until I saw and read out loud the paper behind the desk that said there can be a courtesy reschedule that my friend (the first time guest) was offered to be rescheduled. I was not offered to be rescheduled. If I didn’t read the paper, would my friend have even been offered to reschedule? I am having a hard time understand how the fairness and inclusivity was represented in this interaction where I had to advocate for a solution to the apathetic team who was perfectly okay with keeping our money.

Source: Google

★ 5

BODYROK is such an excellent facility for Pilates and an overall workout! In particular I loved Courtney. She was an excellent instructor and made the class fun, entertaining and challenging. She also had a great stretch class that helped with my tight hips!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Loved the Buns and Guns with Brianna! I definitely got a great workout and good sweat! She kept me motivated through the class and great music selection!

Source: Google

★ 5

Source: Google

★ 5

Ashton was an amazing instructor! The studio was clean and everyone was very professional. Definitely would recommend. They validated my parking which was also a plus :)

Source: Google

★ 5

I am just finishing up my intro month membership and feel the need to give this gym and the instructors the recognition they deserve. I was at a point in my life where my workouts were forced, lazy and barely existent. I knew I needed a more structured class to get motivated again. I was debating the normal F45 and Orange Theory that I have done before, which are also wonderful, but I still had to force myself to go and then I found BODYROK.
It is still early, but for right now, I will say, it is truly life changing. I'm not a super early riser, but for some reason I can get up for the 5:30am and 6:30am classes and Im excited to go. The classes are challenging, and varied. They change up the workouts and rotate muscle groups everyday.
The instructors are amazing and so welcoming and will always ask if you have injuries that day and if you're okay with hands on help. The gym is pristine and the vibes are immaculate. Each instructor has their own playlist for the day which will wake you up and get you moving or keep you moving in the afternoon after a long day at work. All of the instructors that I have had are high energy and motivate you every single class. I think I've found my home base.
Honestly, if you are lacking motivation just try a class or just go all in and book the full intro month. You won't regret it.

Source: Google

★ 5

As a first timer my experience was a 10/10! Unfortunately due to traffic me and my friend were late. We called in advance, upon arrival we were accommodated immediately and moved to the next class! Our instructor Maria showed patience and motivation us through Cardio & Core. We also had parking validated which is another plus!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The best place to attend Pilates in Atlanta hands down. The instructors are very helpful and they’re going to make sure you aren’t left out if it’s your first time. Domonique, Lauren, Faryn and Jenn are my personal favorite coaches but they’re all great honestly.

Source: Google

★ 5

I’ve been attending the studio for a little bit over two months now and after going to other Pilates studios in the Atlanta area, I can definitely say I found a home at BODYROK Midtown. The instructors are engaging, the modifications are also helpful and I look forward to coming throughout the week.

Source: Google

★ 4

I love Bodyrok in midtown! So excited to try this out at Inman park very soon
Jenn and Farin are my favorites !!
After going to several studios in the midtown area, I decided to join here because of the atmosphere, the music, convenient class times, validated parking, and the workouts!

Source: Google

★ 5

It was my new obsession, not it's apart of my daily routine. I'm at 135+ classes, and getting better. Remember, it never gets easier, you just get stronger! Best instructors in Atlanta!

Source: Google

★ 5

All the staff is so friendly and wonderful, and the workouts are always changing so it never feels repetitive, I love it!

Source: Google

★ 5

I've been going to BodyRok since November, and I absolutely love it! The studio is incredibly inclusive, and the front desk staff is always super helpful. The instructors are fantastic—especially Dominique and Haley—who make sure everyone feels comfortable by offering modifications and being very body-inclusive. I also appreciate that the workouts change every day, keeping things fresh and challenging. Plus, the validation for parking is a great bonus. Highly recommend!

Source: Google

★ 5

I went to my first class the other day and have went everyday since!! I love it so much everyone is so nice and supportive, Lauren is my fav instructor!!! Love you guys

Source: Google

★ 5

My body hurts so good thank you Lauren!!

Source: Google

★ 5

I’ve been attending BodyRok since it opened last year in Midtown and I’ve really enjoyed it. The team including management are attentive to needs. I needed support with rehabilitating from a sciatica flare up that lasted months and the owner and instructors were patient and provided me with modifications.

The format of 40mins is a hard core workout.

I mostly like majority of the instructors yet we will all have our preferences based on style, instruction skill, and relatability. Lucky for all of us the team is diverse in a wide variety of ways that there is someone for everyone.

The price is reasonable.
Equipment is amazing.
Scheduling is simple.
Classes are available at varying times.

Source: Google

★ 5

Love it here!!

Source: Google

★ 5

Love these classes! Adaptable for all levels!

Source: Google

★ 5

I have been going to this location for the past three months so far and it has been nothing but great for me while taking these classes. The classes are usually 40-45 minutes long and they can be intense from time to time. But what I like about BodyROK is that they don’t stick to the same old routines when it comes to these workouts. They do change up the rotation of classes along with having new sets so it can be challenging but interesting to learn these new routines. The instructors have been nothing but so kind and helpful along with encouraging others including myself during each class. They also do special events along with some monthly challenges and monthly themed classes as well. Meredith, the owner, has been also so amazing and kind to me as well during the times that we would run into each other in the studio! I love this studio a lot. Thank you, BodyRok Midtown!

They did recently opened up their newest location in Inman Park and if you do have a monthly unlimited membership, it works at both locations! So I would definitely recommend this place if you are new to reformer Pilates and wanted to try it out!

Source: Google

★ 5

I never did Pilates before BODYROK but this studio has quickly become one of my favorite places! Amazing staff, studio, and exercise overall.

Source: Google

★ 5

The best studio in town that consistently leaves me feeling energized and wanting more! Absolutely love this place and all of the friendly staff members. BodyRok is an amazing community and I’m glad to be a part of it! They will also validate your parking for the Colony Square parking garage. 10/10 Recommend!

Source: Google

★ 5

I have been going to BODYROK Midtown since they opened and I can’t recommend this studio more. It’s the best workout studio I have found in the 8 plus years I have lived in Atlanta. Meredith, the owner has curated a warm and inviting environment where both beginners and pros can feel welcome. The classes are challenging, but the instructors are great at queuing and will politely correct you if you are feeling lost. If you are wanting to try Pilates, BODYROK Midtown is a fantastic choice. This studio has helped me get stronger and I have made some incredible friends through these classes and the community events the team puts on.

The owner also just opened an Inman Park location that you should check out!

Source: Google

★ 5

My favorite place to workout in the city!!! Try it and you won’t regret it. Everyone is so nice and helpful!

Source: Google

★ 5

This is my happy place. The BEST Pilates class you’ll ever take. The coaches are amazing, the facilites are pristine, and the staff makes you feel at home. HIGHLY recommend it.

Source: Google

★ 5

My first class was challenging yet amazing! Makes you push yourself to complete the workouts effectively within the time limits. Can’t wait to come back!

Source: Google

★ 5

I absolutely LOVE this studio and the instructors here, and BODYROK is the reason why my mental and physical health have improved so much over the last few months. I tried Pilates for the first time in August when they opened and I'm almost at my 50th class! The instructors are welcoming, positive and so encouraging, they offer modifications throughout and every class is dynamic and engaging. Thanks to the amazing BODYROK team for helping me be the best version of me!!

Source: Google

★ 5

The best addition to Midtown and Colony Square! The entire Bodyrok team is fabulous. The classes are challenging but fun and all the coaches are extremely friendly and encouraging. Free parking validation, great facility, and overall excellent experience. Can’t recommend enough!

Source: Google

★ 5

Love this studio. Super clean facilities and the staff is fabulous.

Source: Google

★ 5

Love this place! Classes are not intimidating and the music is fun and upbeat with low lighting! Much better than some of the stuffier reformer pilates options in town. They also validate parking in Colony Square garage. Big fan!

Source: Google

★ 5

Meredith and Body Rok team are amazing!!!

Source: Google

★ 5

Bodyrock midtown is excellent - the staff and management are extremely great to work with.

Source: Google

★ 5

LOVE LOVE LOVE! Great staff, instructors, prestige facilites, and the BEST jams. Better than a regular Pilates class, faster paced and more upbeat. They do fun activities, themed classes, and surprises which always keeps me coming back! Fully recommend it!

Source: Google

★ 5

This is the BEST studio in midtown. The instructors are all amazing. The vibe is fantastic. Would recommend to all levels. This is the best community.

Source: Google

★ 5

Bodyrok is amazing, in the past my main workout has always been weight training and I was looking for something to reinvigorate my workouts and this did it! These workouts are challenging but fun, and I feel like I really get the most out of my time by taking these classes. You're in there for a short time but you are truly working out your whole body in every move! You will leave feeling tired and strong. The coaches give amazing mental and physical cues to help guide you throughout the work out, reminding you to listen to your body but also to not give up on yourself! Both the coaches and the staff are so so kind, cannot recommend enough!

Source: Google

★ 5

Having done traditional Pilates for years, found the workout to be challenging and fun. Beautiful new facility with excellent friendly staff. On site parking was free and easy with their validation. Highly recommend!

Source: Google

★ 5

The best Pilates workout I’ve ever done. Love the pacing of class and high energy of the room

Source: Google