★ 5

I started at Bold to get more regular exercise. I showed up on my first night expecting the typical gym experience - where everyone is mostly doing their own thing - focused on their workout.

I was immediately approached by multiple members who made me feel welcomed and calm in a new environment. The class formats made me feel empowered and excited to come to class because even if I didn’t feel like moving that day - I knew I could show up for Dance Fitness or KickJam and sing along and Nicole and Amy would encourage me to “listen to my body”. Or I could go to Yoga and Rachel would remind me “if it hurts, don’t do it”.

Fast forward to today - I’ve been at Bold for going on 2 years. I haven’t moved my body this consistently since high school. I get to hangout with women who inspire me, challenge me, and teach me things on a weekly basis. Bold has opened doors for me to run a 5K, wear my wedding dress to a Bold gala, play field day games as an adult, and even try instructing a new format called Bold Step.

Come to Bold for the exercise - stay for the community, friendships, empowerment, confidence, joy and love. 💕

Source: Google

★ 5

I have been coming to Bold Fitness for about 8 months now and I can confidently say that my time here has been life-changing. From the moment I walked in on my first day, I knew this was the place for me. I've tried so many different fitness formats and personal trainers, and they all pale in comparison to the growth I have experienced since coming to Bold. The instructors and staff are incredibly welcoming and positive, and I enjoy the variety of classes they offer, my favorite being KickJam! It's not always easy to find a space that feels truly inclusive and supportive, and I am so grateful to be have found this community. This is truly one of my favorite places to be and I look forward to coming here each week! ❤️

Source: Google

★ 5

I am so incredibly thankful to have found Bold Fitness through a search on google for my area… little did I know I was finding a small haven here in Dallas, Ga. Nicole and all of the Bold instructors are kind, compassionate, hard working & extremely welcoming. Whether you are looking for a fitness space with tons of options for movement- my favs are Bold Step and KickJam offered exclusively at Bold Fitness- or are just wanting to connect with incredible women in the community looking to live life a little more intentionally and love their bodies through it… Bold is the place for you! Be sure to check out all classes offered as there are a variety & take advantage of constant promos offered to try new classes & styles! The studio ALWAYS has the perfect ambience to facilitate 10/10 vibes no matter the movement. I LOVE BOLD!!!

Source: Google

★ 5

Bold is life changing. I was not a workout girly. Never did sports - pretended to be sick in gym class - hated to sweat. But I also hated the shape I was in and how I felt, so I gave it a try. I’ve been going for almost 2 years and it’s changed my life. Not just my size (though I’ve lost 30 pounds with no diet changes). It’s the confidence, the strength and the community that’s been the most amazing. Couldn’t possibly recommend enough.

Source: Google

★ 5

Tha kful for the classes offered in a safe, judgement free space!

Source: Google

★ 5

I love this gym! It is very welcoming and the classes are super fun.

Source: Google

★ 5

Source: Google

★ 5

Love it! Love the people. Super fun.

Source: Google

★ 5

Started my free trial on Monday! Ladies, if you’re looking for a fun and encouraging workout, visit Bold! Even though I went by myself, I felt welcomed as soon as I walked in the door.

Source: Google

★ 5

This is the place you go when you don't want your workout to feel like a workout. It's fun and I never dread going.

Source: Google

★ 5

Source: Google

★ 5

I have been coming to Bold for almost a year now and it was the best decision I ever made! Nicole is the owner and one of the instructors and she is AWESOME!!! I wasn't sure how it was going to be when I started, but the staff and other ladies made me feel welcomed and the non judgement vibe was so refreshing. The work outs are fun but challenging. The motto is "no wrong moves" so if you miss a step, who cares we still have fun. If you are in the Dallas or Hiram area, run don't walk to Bold Fitness you won't be disappointed!!!!

Source: Google

★ 5

I love exercising at Bold Fitness! It’s such a supportive and welcoming community. The dance classes are so fun and have great music. The strength training is the right amount of challenging and there are modifications for any fitness level. I’m always glad I went to Bold and leave having a great workout (and laughs and smiles, too)!

Source: Google

★ 5

Bold is the place where you can go and lift, punch, dance, or stretch out all your stresses from the day. It is a super clean facility where each instructor treats you like her bff. The motto, "No Wrong Moves," is comforting, welcoming, and not just a saying. I love this place!

Source: Google

★ 5

I found this place through my sister and haven’t looked back! They welcomed me. They supported me, and they’ve been the kindest people. It’s truly not just a gym, it’s truly a community of women who want to help each other. If you need a gym, come to Bold.

Source: Google

★ 5

Source: Google

★ 5

Everyone is so kind and welcoming which I love! The women of Bold really do make you feel accepted and evoke a genuine feeling of body positivity. I always walk away feeling great internally and externally after every single class!

Source: Google

★ 5

Such a supportive group! Everyone is FANTASTIC!!

Source: Google

★ 5

I joined Bold Cardio Dance LLC two months ago and LOVE it! The energy and body positive vibes are amazing. There’s a variety of classes and each class is designed to meet ALL levels of fitness. The instructors are these awesome women who are hardcore promoting BODY POSITIVITY and NO WRONG MOVES. They are genuinely proud that you are showing up for yourself.
Love my new BOLD BABE family

Source: Google

★ 5

I love Bold Cardio Dance!! It’s a great way to have fun while working out. All of the ladies are very welcoming!! Their events and theme days are a blast!!

Source: Google

★ 5

Bold is awesome.  Instructors are friendly and super energetic. You definitely get a great workout on each class,  every day they have different workouts.  They embrace all body types and you definitely have fun! Love this place!

Source: Google

★ 5

Source: Google

★ 5

I LOVE dancing and exercising here. There is a plethora of body positivity and classes to choose from. Recently Bold added yoga and I am in love! Nicole always offers modifications and pushes me enough to try the "harder" movements but is gentle enough when I am not feeling it or having difficulty to encourage me to just try. All of the classes and teachers are awesome at their jobs and I love the message Nicole and her team are spreading.

Source: Google

★ 5

One of the best fitness classes I have ever attended! Everyone is welcoming and friendly, and in Nicole’s famous words there is “No wrong moves”!!

Source: Google

★ 5

I have been dancing with Nicole since 2013 and it is the most fun, supportive, and judgement-free workout experience I’ve ever had! I honestly burn more calories in her classes than other workouts I have tried! The music is current and fun, and she incorporates many different styles of dance moves to keep it interesting! Don’t wait—try it now!

Source: Google

★ 5

I love this dance class! It not only makes you build up a sweat but it's fun! My favorite thing is that there's no judgment. Going to a gym, I always feel like others are judging me for how I look or how I work out. At Bold Cardio Dance, their motto is 'No Wrong Moves' and now I feel there's no better way to work out. I recommend this class to anyone who is thinking of taking it!

Source: Google

★ 5

Joining this group was the best choice I made in 2020. After having a baby and quarantining, I needed something to boost my mental and physical health without feeling like it was another chore. Bold Cardio Dance is so fun and is a great workout. It’s safely distanced and gives me an hour of me time with great music and a good calorie burn so I can be a better mom and person the other 23 hours of the day. I’m excited for the new format of adding weights on Wednesday nights so I can continue in my fitness goals! So thankful I found them!!

Source: Google

★ 5

This type of fitness class is exactly what I was looking for! I love to dance and workout so, it's the best of both worlds! Everyone is so friendly and welcoming here! It is definitely a non- judgemental atmosphere! I joined about 3 month's ago, and I LOVE it!! Oh and it's VERY affordable! You will never find another place like it😊

Source: Google

★ 5

Such a wonderful, no-judgment community!! I started dancing with Nicole nearly a decade ago, and I still look forward to every class! The people are all wonderful, the music is great, and it’s such an amazing workout 😄

Source: Google

★ 5

A fun dance workout and a supportive judgment free community! Definitely 5 stars!

Source: Google